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#4 How to Improve at Jiu Jitsu Without a Gym
Manage episode 347565415 series 3416715
A tartalmat a Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we talk about how to improve at jiu jitsu without a gym as Josh prepares for a two month trip to Peru where all he has to train is a room with a few yoga mats. Jake covers how to improve both in knowledge and skill during this time and sets out a game plan for improvement.
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