Thomas Gehrmann has been a licensed chiropractor in Colorado Springs since the fall of 1999. He was born and raised on the east coast, but always maintained a strong desire to live in Colorado.
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If you have any of the ailments listed in our service then you can always contact the best Colorado Springs Chiropractor for your chiropractic care. It is not every pain you experience in your body that needs medication as chiropractic has proven to be effective in relieving various pain.
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Tom Gehrmann Colorado Springs Chiropractor says Failure to treat arthritis on time can affect an individual from performing daily activities.
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Tom Gehrmann Colorado Springs says, Researchers are still trying to find ways of alleviating rheumatoid pains and preventive measures to take to prevent rheumatoid pain. Some research supports medical care, while some supports using chiropractic methods to alleviate rheumatoid pains.
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You don't need to be rich to have a financial planner. Sincerely, not everyone needs a financial planner, says Tom Gehrmann Colorado Springs.
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Stiff or tight shoulders can cause discomfort and limit a person’s range of motion. If the tightness goes unchecked, it can lead to neck pain and cause tension headaches. In this podcast, we describe 10 shoulder stretches and their benefits.
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As an entrepreneur, your business is always on your mind, but you should make a conscious effort to separate your business from your personal life at the end of each day. This means knowing how to give each day a sense of closure. The following tips will help you develop a strategy for ending your business day as efficiently and as clearly as possi…
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According to Tom Gehrmann - chiropractor from Colorado Springs, during childbirth infants can experience certain physical complications and other problems such as trouble with sleeping, digestive problems and a misaligned spine. All these complications and problems can be treated with the help of a skilled infant or pediatric chiropractor, says Tom…
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As the world battles with the spread of coronavirus and countries closing their borders, while incorporating compulsive stay-at-home orders. Millions of people all over the world are working from home in this crisis. Transitioning from a normal working environment, a working from home setting can be very challenging. With no gym time, lack of worki…
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Because to job security and stimulus funds, several households were able to weather the pandemic. In a post-vaccination world, some people may still be rebuilding their finances. Regardless of which camp you fall into, if you lived through the Great Recession or one of its predecessors, even the smallest whispers of a recession might make you worri…
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Every individual at one point or the other has wished to grow their finances and be financially free, says Tom Gehrmann Colorado Springs. We all strive to achieve certain financial goals every year. Though these goals might differ from person to person, we all aim to live a better life and work towards attaining financial growth and freedom. To som…
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According to Tom Gehrmann – financial advisor from Colorado Springs, tax money is mandatory contributions or financial charges by the government levied on individuals or companies so they can pay for public workers. Services like roads, schools, also programs such as social security, medicare, and pensions are paid using our taxes. There are differ…
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Neck and shoulder pain can be classified in many different ways. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas.
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According to Chiropractor – Tom Gehrmann from Colorado Springs, a muscle strain occurs when you overstretch the muscle and it becomes damaged or torn. This often happens when the muscle is stretched beyond its limit or forced to contract during your normal daily activities, lifting of heavyweight, sports exercise, among others. In mild cases, the m…
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Body language is one of the most effective forms of communication. Though it may not be commonly thought of in this manner, the message that can be interpreted from various body language is more than one may think. Not only does it have an integral role in our daily lives, but also in the work force. This can also play a tremendous role in helping …
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With many workers shifting to a home environment during the COVID-19 pandemic, and public health restrictions limiting access to care, chiropractic care can be a key way to treat certain injuries.
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Have you ever wondered why foot pain seems common to certain people? Well, you need to know that each foot contains 26 bones and nerves and the feet bear all the impact of a person's body weight each day. All this daily impact can affect nerves, bones, tendons, ligaments or muscle which can result in pain, says Tom Gehrmann. It is easy to make assu…
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Migraine has no cure, and many medications that doctors prescribe for migraine come with significant side effects. For this reason, individuals often opt for alternative or complementary therapies, such as chiropractic. While the symptoms of migraine headaches vary, more than 75% of peopleTrusted Source with the condition experience associated neck…
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An alternative Medical treatment for sciatica is called chiropractic, says Tom Gehrmann from Colorado Springs. Patients that tried this treatment method didn't take drugs and felt relieved. Chiropractic is safe to use on patients. A chiropractor called Tom Gehrmann states how chiropractic can be used for sciatica. Tom Gehrmann has worked as a licen…
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According to Chiropractor — Thomas Gehrmann from Colorado Springs, leg cramps are uncontrolled spasms in the muscles of the leg that may be painful. They typically occur in the calf muscles, though they may also appear in the thighs or feet. Much of the time, simple stretches may help ease the cramped muscles. There are also other treatments and pr…
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According to Chiropractor – Thomas Gehrmann, a muscle strain occurs when you overstretch the muscle and it becomes damaged or torn. This often happens when the muscle is stretched beyond its limit or forced to contract during your normal daily activities, lifting of heavyweight, sports exercise, among others. In mild cases, the muscle fibers are st…
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According to Thomas Gehrmann - Chiropractor, arthritis can be a very painful condition and is particularly difficult to manage, but certain exercises can help reduce pain and stiffness. Here are some exercises for hand arthritis recommended by Thomas Gehrmann: 1. Hand Clench Begin by straightening the fingers out. Slowly bend the hand into a fist. …
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According to Chiropractor - Thomas Gehrmann, doing toe raises on a regular basis is a great way to take care of your feet. This exercise only takes a few minutes a day and you can even do it while watching TV. Toe raises exercise mainly work muscles in the lower leg, especially the tibialis anterior, which is located in the outer surface of the tib…
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According to Thomas Gehrmann, don’t wait for the pain to become unmanageable, a chiropractor can help prevent something from going wrong in the first place. Signs to keep in mind on when to see a chiropractor. Headaches and Migraines Chronic headaches and migraines are commonly caused by muscle tension in the neck says Thomas Gehrmann. The tension …
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According to Chiropractor – Thomas Gehrmann, home has become the place where many of us work and interact with the world. But the use of all this technology at home can lead to unwanted pain problems or exacerbate existing issues. Here are some tips recommended by chiropractor – Thomas Gehrmann to prevent back and neck pain while working from home.…
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According to Chiropractor - Thomas Gehrmann, the back and the spine are the epicentre of messages from your body to your brain. They are the control pathway between the two. It’s like having a messenger between the two, but if that messenger isn’t working correctly then it can cause complications. Looking after your spine is the most important way …
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Considering that we spend a third of your lives sleeping or attempting to do so, sleeping is a crucial aspect of human lives and one we cannot do away with. We need sleep to function properly during our waking hours. It is a time in which processing, strengthening, and healing take place, especially when lives got busy and we have been up and about…
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According to chiropractor - Thomas Gehrmann, one of the most common forms of arthritis is primary osteoarthritis which is a degenerative joint disease. Osteoarthritis affects 10% of the world population which are mostly women and usually above 50years of age. Thomas Gehrmann a licensed chiropractor in Colorado Springs takes us through the treatment…
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In a chiropractic treatment, it is common to receive advanced treatments such as electro therapy or spinal decompression therapy. Spine and Joint has recently invested in more technology to meet the needs of patients. For example, it offers a Food and Drug Administration-approved extracorporeal shockwave therapy to treat specific conditions related…
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As the world battles with the spread of coronavirus and countries closing their borders, while incorporating compulsive stay-at-home orders. Millions of people all over the world are working from home in this crisis. Transitioning from a normal working environment, a working from home setting can be very challenging. With no gym time, lack of worki…
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Learn how to manage chronic pain effectively without the need for painkillers from Thomas Gehrmann, an experienced chiropractor in Colorado Springs. Painkillers have been the first go-to of anyone experiencing chronic pains today. But what if you manage these pains without the need of gulping those pills down the throat. From headaches to backaches…
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Although commonly found in adults and females, hip pain is not limited to age or sex. From temporary hip pain to chronic ones like cartilage breakdown, hip pain treatments can be short term or long-standing. However, having pain in any part of the body either severe or mild is not something to ignore. From difficulty in bending, to stiffness while …
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Technology is already fusing into society. From the effect on our daily lives to the educational sector to businesses to health. There is simply no means of escape. According to Thomas Gehrmann, chiropractic treatment can be said to be the diagnosis and manual treatment of the joints that are not properly in alignment. Anyway, chiropractic treatmen…
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The shoulder, being the greatest and the most mobile human joints of the body are also the most injured part. Unlike the hip which relies on bones, the shoulders rely on tendons, muscles, and ligaments to function properly and remain mobile.
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Here is what Thomas Gehrmann, a reputable chiropractor in Colorado Springs, has to say about your shoulder mobility and the ways to get it right. Read More
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Having headache is annoying and often it is tough for us to avoid,” says Tom Gehrmann of Thomas Gehrmann Chiropractic of Colorado Springs, CO. “Primarily when we are under pressure, headache appeared automatically. If it gets worse, we might pass out due to the discomfort we felt.” “A headache is a condition of mild to severe pain in the head. It c…
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Having headache is annoying and often it is tough for us to avoid,” says Tom Gehrmann of Thomas Gehrmann Chiropractic of Colorado Springs, CO. “Primarily when we are under pressure, headache appeared automatically. If it gets worse, we might pass out due to the discomfort we felt.” “A headache is a condition of mild to severe pain in the head. It c…
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So your parents are getting older, it doesn’t mean a full stop to life. It’s not just for them to exist but to live! Either you are afraid of your parents falling off or getting injured, or you simply don’t see reasons for your seniors to engage in physical activities says Thomas Gehrmann. Maybe life has been busy and there is simply no time for su…
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Can chiropractic care magnify sports performance? Do gymnasts administered by chiropractors achieve distinct performance benefits from distinct therapy methods and/or objectives? According to Thomas Gehrmann, these questions have been requested sporadically in chiropractic and chiropractic related advertisements and articles, and even less frequent…
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Are you looking for a better way to manage your back pain? You've come to the right place! Tom Gehrmann of Thomas Gehrmann Chiropractic shares this article with some great tips that will help any back pain sufferer get through the day. Keep reading if you'd like to take the pain out of your day-to-day life. When dealing with back problems, it is be…
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There are many myths about acupuncture which are pervasive in Western culture. For example, most people believe that having needles pressed into your skin is painful. On top of that, many people think it just doesn't work because doctors don't do it. Tom Gehrmann of Thomas Gehrmann Chiropractic from Colorado Springs shares this article to help disp…
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Back pain is a quite frequent infirmity which influences all age span. Pain in the lower part of the back is generally referred to as Lumbago says Thomas Gehrmann. It can be characterized as medium to intractable pain or distress in the area of the lower back. There are numerous causes of low back pain, but the most frequent causes of backache invo…
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Reason Why Your Chiropractor Recommends Stretching Exercises Everyday “Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How m…
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Most people think chiropractic treatment is only helpful in healing aching backs. No doubt chiropractic most often used for treating complaints of the back and neck, but it works on all bones and joints of the body. These including the arms, legs and jaw, even symptoms produced by bones in the ears can also treat by chiropractic. Let’s explore some…
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“Following a car accident, the bones of the spine may shift out of their original position or lose their normal motion, in what’s called vertebral subluxation complex,” says Colorado Springs’ chiropractor Thomas Gehrmann. This condition is characterized by a set of signs and symptoms that affect the spinal column. Histopathology is one of its five …
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As we all know, aches and pain in the lower back are the common symptoms that pregnant women experiences. According to many experts, to heal such pain and other issues during pregnancy, chiropractic care treatment is the key. Whether it is about the health of the spinal column or alignment of joints, it provides various benefits. For childbearing m…
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Physical health issues are increasing nowadays and no doubt it all because of unhealthy habits. Most people often neglect their diet and physical activities, which result in many different issues and osteoarthritis is one of them. According to Colorado Springs Chiropractor, Thomas Gehrmann, Osteoarthritis is one of the most common forms of arthriti…
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While you are bearing severe hip pain from arthritis, it’s obvious that climbing and bending can become difficult. Moreover, walking will be tough that will surely make everything worse. Thomas Gehrmann a Chiropractor from Colorado Springs, says one can restore mobility and get ease from hip pain even with daily working out. Find some simple, no-co…
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