A(z) The Weekend University csatorna legjobb podcastjai (2024)

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Donald Hoffman — Consciousness, Mysteries Beyond Spacetime, and Waking up from the Dream of Life 1:05:33

3d ago1:05:33

1:05:33

Professor Donald Hoffman is a cognitive neuroscientist and the author of more than 90 scientific papers and three books, including Visual Intelligence and The Case Against Reality. He is best known for his theory of consciousness, which combines evolutionary theory with mathematics to make a compelling case that the reality we see every day is an i…

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Attachment & Emotionally Focused Therapy - Dr Sue Johnson 1:09:26

10d ago1:09:26

1:09:26

Dr Sue Johnson was the developer of Emotionally Focused Therapy (EFT) and a pioneer in adult attachment and couples therapy, who sadly passed on April 23, 2024.With over 30 years of peer reviewed clinical research demonstrating its effectiveness, Dr Johnson received several awards for her contribution to the development of EFT, including the Order …

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Find the Work that Makes You Come Alive - Jonathan Fields 1:02:08

17d ago1:02:08

1:02:08

Jonathan Fields is an award winning author, entrepreneur, webby-nominated producer, and host of one of the world’s top podcasts - the Good Life Project. He has been featured in outlets including: The New York Times, CNN, The Guardian, and FastCompany. His most recent book: “Sparked” provides a simple framework for helping individuals to discover th…

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Diversity, Dreamwork, & Intersectionality in Therapy - Dr Dwight Turner 49:24

24d ago49:24

49:24

Dr Dwight Turner is a psychotherapist, Senior Lecturer and Researcher at Brighton University, and the author of “Intersections of Privilege and Otherness in Counselling and Psychotherapy”. He is one of the world’s leading experts on how privilege, otherness, and intersectionality impact therapeutic practice, and in this conversation we discuss:— Wh…

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Healthy Masculinity, Shadow Work, Archetypes & Finding Your Tribe - Philip Folsom and Joshua Wenner 1:04:32

1M ago1:04:32

1:04:32

Joshua Wenner and Philip Folsom are the founders of K4 - a men’s leadership community which equips men with psychological tools and resources to become their best selves and create a better life for their families and their communities.Their members include entrepreneurs, combat veterans, leading mental health professionals, first responders, docto…

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The Life Changing Magic of The Experimental Mindset - AJ Jacobs 1:00:22

2M ago1:00:22

1:00:22

AJ Jacobs is a New York Times bestselling author, journalist, editor at Esquire Magazine, and maybe one of the most interesting people on the planet today. His books include: “A Year of Living Biblically”' which documents his attempt to follow every single rule from the Bible as literally as possible, including stoning adulterers, not shaving his b…

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Epigenetics, Consciousness, & Reprogramming the Mind - Dr Bruce Lipton 1:07:55

2M ago1:07:55

1:07:55

Dr Bruce Lipton is an internationally recognised biologist, author, and pioneer in the new science of epigenetics. He is most well known for the idea that beliefs influence gene expression and that biology is not determined by DNA. Dr Lipton is the author of three books, including: The Honeymoon Effect, The Biology of Belief, and Spontaneous Evolut…

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Get Fierce with Reality - Dr. Parker Palmer, PhD 1:09:11

2M ago1:09:11

1:09:11

Dr. Parker Palmer is an American writer, educator, and activist who focuses on issues in education, community, leadership, spirituality and social change. He is the Founder of the nonprofit: The Centre for Courage and Renewal and the author of 10 popular books, including: A Hidden Wholeness, The Courage to Teach, an Undivided Life, and Let Your Lif…

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Becoming the Best Therapist You Can Be - Dr Lou Cozolino 58:39

2M ago58:39

58:39

Dr Louis Cozolino is a clinical psychologist, author, and professor based in Beverly Hills, California. He received his Ph.D. in Clinical Psychology from UCLA and an M.T.S. from Harvard University. He has been a Professor at Pepperdine since 1986 and lectures around the world on psychotherapy, neuroscience, trauma, and attachment. He has authored 1…

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The Surprising Science of Sustainable Happiness - Prof. Bruce Hood 1:05:21

2M ago1:05:21

1:05:21

Professor Bruce Hood is a Professor of Developmental Psychology at the University of Bristol and has been a research fellow at Cambridge University and UCL, a visiting scientist at MIT, and a faculty professor at Harvard.He is the author of several books, including: Possessed, The Self Illusion, Supersense, and most recently: The Science of Happine…

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Materialism & Nonduality: Worldview in Addiction & Recovery - Rupert Spira and Bernardo Kastrup 1:15:10

3M ago1:15:10

1:15:10

Rupert Spira is a non-dual teacher, philosopher, author, and proponent of the Direct Path, based in Oxford, UK. Bernardo Kastrup is an author, philosopher, and the executive director of Essentia Foundation, whose work has been leading the modern renaissance of metaphysical idealism, the notion that reality is essentially mental. He has PhDs in phil…

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Reintegrating Your Traumatised Parts - Dr Janina Fisher, PhD 54:11

3M ago54:11

54:11

Dr Janina Fisher is a licensed clinical psychologist and a former instructor at Harvard Medical School. Having trained directly with the likes of Bessel van der Kolk and Pat Ogden, she is now widely recognised as an international expert on the treatment of trauma. Janina is an Advisory Board member of the Trauma Research Foundation and the author o…

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How Beliefs Create Your Reality - Dr Jer Clifton, PhD 1:08:40

3M ago1:08:40

1:08:40

Dr Jer Clifton from the University of Pennsylvania is one of the world’s leading researchers into how our beliefs and worldview shape almost everything about our lives, including our wellbeing, our relationships, our sense of meaning and purpose, and our basic sense of safety in the world. Some of the key things we discuss in this conversation incl…

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Donald Hoffman & Anil Seth - New Frontiers in the Science of Consciousness 1:10:36

3M ago1:10:36

1:10:36

Prof. Donald Hoffman is Professor Emeritus of Cognitive Sciences at the University of California, and the author of over 100 scientific papers and three books, including Visual Intelligence, and The Case Against Reality.Prof. Anil Seth is Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is also Director of…

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Becoming a Multidimensional Thinker - Ken Wilber 1:15:19

4M ago1:15:19

1:15:19

Described as “The Einstein of Consciousness”, Ken Wilber is a fascinating character, who began a zen meditation practice at the age of 11. An intellectual prodigy as a child, Wilber briefly attended Duke University, before dropping out to immerse himself in a rigorous and multidisciplinary self-education. With an IQ of 175, he is the most published…

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Consciousness, Psychedelics, & Psychological Flexibility - Dr Steven Hayes & Dr Matthew Johnson 1:18:05

4M ago1:18:05

1:18:05

Professor Steven Hayes and Professor Matthew Johnson. Although they work in widely different fields, with Matt being a leading researcher in psychedelics at John Hopkins, and Steve being the co-developer of Acceptance and Commitment Therapy, both have reached similar conclusions about the psychological processes underneath mental health and wellbei…

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Neuroscience, Near Death Experiences, & How God Changes the Brain - Dr Andrew Newberg 59:20

4M ago59:20

59:20

Dr Andrew Newberg is a neuroscientist and one of the world’s leading researchers exploring the relationship between neuroscience and spirituality. His research includes taking brain scans of people in prayer, meditation, rituals, and trance states, in an attempt to better understand the nature of religious and spiritual experiences.He has published…

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Chairwork: A Radical Approach to Healing - Dr Scott Kellogg and Amanda Garcia Torres LMHC 1:11:16

4M ago1:11:16

1:11:16

Dr Scott Kellogg and Amanda Garcia Torres are co-directors of the Chairwork Psychotherapy Initiative - an innovative therapy training organisation which empowers mental health professionals to integrate chairwork with their therapeutic approach. I attended one of their trainings in September 2023 and it was incredibly powerful, turning over many of…

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Jung, Free Will, Synchronicity, Religion, & Paths to Transcendence - Dr Bernardo Kastrup, PhD 1:14:45

5M ago1:14:45

1:14:45

Dr Bernardo Kastrup is a philosopher, author and the Director of the Essentia Foundation. He is the author of several books, including “Jung’s Metaphysics”, “Why Materialism is Baloney”, and “More Than Allegory”. In this conversation, we explore:— Bernardo’s thoughts on free will — The major differences between the eastern mind and the western mind…

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Energy Management, Visualisation, Electric Environments, and Finding Mentors — Simon Alexander Ong 1:03:14

5M ago1:03:14

1:03:14

Simon is a life coach, business strategist, and author, whose insights have been featured on the BBC, Sky News, and the Guardian. This conversation explores some of the key ideas from Simon’s debut book: Energise, including: — Why the best way to change your life is to focus on changing your energy— Simon’s advice on how to become a world class pub…

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Enlightened Entrepreneurship - Tami Simon 1:01:52

5M ago1:01:52

1:01:52

Tami Simon is the Founder of SoundsTrue - a multimedia publishing company with more than 110 employees, and a library of more than 3,000 titles featuring some of the leading teachers and visionaries of our time, including Eckharte Tolle, Pema Chodron, Gabor Mate, and Michael Singer.This conversation explores:— The role that synchronicity and prayer…

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An Introduction to Process-Based Therapy - Dr Steven Hayes 1:41:15

5M ago1:41:15

1:41:15

Professor Steven C Hayes is the co-developer of Acceptance and Commitment Therapy, Relational Frame Theory, and most recently Process-Based Therapy (PBT). This session provides an introduction to PBT, what it is, what it isn’t, and how it can help clinicians both better serve their clients, and continuously improve their clinical skills. You’ll lea…

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The Science of Motivation & Achieving Goals - Dr Emily Balcetis, PhD 51:42

6M ago51:42

51:42

Dr Emily Balcetis is a social psychologist and Professor of Psychology at New York University, whose research focuses on how our visual perception influences motivation, and how we can leverage the cognitive biases inherent in the human mind in a way that makes us more effective at achieving long term goals. She has written 74 scientific publicatio…

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How Compassion Transforms the Mind - Professor Paul Gilbert OBE 1:07:57

6M ago1:07:57

1:07:57

Professor Paul Gilbert, a clinical psychologist, bestselling author and the Founder of Compassion Focused Therapy. Paul has dedicated his life to researching the science of compassion and how it can be applied to alleviate suffering and promote wellbeing. He is the author of numerous books, including “The Compassionate Mind”, “Mindful Compassion”, …

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Autism & Trauma - Robert Cox 58:07

6M ago58:07

58:07

The latest research on autism and the brain is indicating that it affects the brain in much the same way as complex trauma. What does this mean for the delivery of behavioral and social services? If the brain is affected in the same ways as trauma what does this mean for educational, vocational, and developmental goals in the individual's life? How…

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Unlocking Dopamine to Break Addictions and Flourish in Life - Dr Anna Lembke 59:52

6M ago59:52

59:52

Dr Anna Lembke is a Professor of Psychiatry at Stanford University, a New York Times Bestselling Author, addiction expert, and clinician. There are few people on the planet who know more about dopamine and its role in addiction than Dr Lembke, so it was a real honour to get to sit down and have this conversation with her. I’m growing convinced that…

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Polyvagal Theory, Addiction & Trauma - Jan Winhall 1:02:06

7M ago1:02:06

1:02:06

Jan is an author, teacher, and psychotherapist with more than 40 years of experience working with addiction and trauma. She is an adjunct lecturer at the University of Toronto and the director of Focusing on Borden, a psychotherapy and training centre. Jan presents internationally on trauma and addiction, and her most recent book: “Treating Trauma …

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The Life Changing Psychology of The Future Self - Prof. Hal Hershfield 37:07

7M ago37:07

37:07

Hal is a Professor of Marketing, Behavioural Decision Making, and Psychology at UCLA, who Angela Duckworth describes as “one of today’s leading behavioural scientists”. Hal’s research focuses on the psychology of the future self and how you can leverage it to improve decision making and quality of life for both your present and future selves. This …

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Sacrifice, Meaning, Nietzsche, Consciousness & The Daimon — Dr Bernardo Kastrup, PhD 1:11:27

7M ago1:11:27

1:11:27

Bernardo is an author, scientist, philosopher, and the Director of the Essentia Foundation. He holds two PhDs - one in philosophy and the other in engineering. His work has been leading the modern renaissance of metaphysical idealism, the notion that reality is essentially mental. In this conversation, you’ll learn:— How the life of Friedrich Nietz…

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Co-Regulation, Transgenerational Healing, & Radical Inclusiveness - Dr Bonnie Badenoch 1:03:28

7M ago1:03:28

1:03:28

Bonnie is an author, therapist, mentor, and the co-founder of the nonprofit agency: Nurturing the Heart with the Brain in Mind. This is Bonnie’s second appearance on the show, and in this conversation we dive deeper into her unique concept of “Inner Community” and how it can be applied to heal deep-seated wounds from the past, and create a felt-sen…

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Transactional Analysis: An Introduction - Dr Mark Widdowson 52:43

8M ago52:43

52:43

Mark is a Senior Lecturer in Psychotherapy and Counselling at the University of Salford, the author of two books on Transactional analysis, and a UKCP registered psychotherapist. He is also an active psychotherapy researcher, and in 2017, he was awarded the International Transactional Analysis Association Research Award in recognition of his resear…

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Healing the Mind with the Science of Hypnosis — Dr David Spiegel, PhD 53:15

8M ago53:15

53:15

Dr. Spiegel is an author, psychiatrist and professor at Stanford University, and one of the world’s leading experts into the clinical applications of hypnosis. He has published thirteen books, over 400 scientific articles, and 170 chapters on hypnosis, stress physiology, trauma, and psychotherapy. In this conversation, we discuss: — Dr Spiegel’s gr…

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Rethinking ADHD - Dr Russell Ramsay, PhD 59:11

8M ago59:11

59:11

This session will provide an overview of the contemporary understanding of Attention-Deficit/Hyperactivity Disorder (ADHD) that goes beyond the “A” and the “H.” Instead, ADHD is understood as a developmental syndrome of self-dysregulation or executive dysfunction. From this understanding, the session will move on to an outline of the corresponding …

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How Therapy Can Change Your Life - Dr Louis Cozolino 1:02:01

8M ago1:02:01

1:02:01

Dr Lou Cozolino - a clinical psychologist, author, and professor based in Beverly Hills, California. He received his Ph.D. in Clinical Psychology from UCLA and an M.T.S. from Harvard University. He has been a Professor at Pepperdine since 1986 and lectures around the world on psychotherapy, neuroscience, trauma, and attachment. The work that I do f…

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Relational Neuroscience, Spirituality & Inner Community - Dr Bonnie Badenoch 59:04

8M ago59:04

59:04

Unlock the secrets of the mind with Bonnie Badenoch, a renowned trauma therapist and author with a unique blend of expertise in literature and mysticism. In this insightful talk, Bonnie delves into the profound impact of fear on our ability to focus and learn, underscoring the critical importance of safety and connection in our lives. Explore the f…

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Attachment Theory, Compassion, & The Nervous System - Prof. Paul Gilbert OBE 30:49

9M ago30:49

30:49

Embark on a thought-provoking journey as we delve into the intricacies of human nature, history, compassion, and evolution. With a poignant analogy of a lost baby's name tag at a hospital, we navigate the balance of good and bad news in life, gaining insights that resonate. Uncover the profound layers of compassion, transcending mere kindness, and …

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The Power of Nervous System Regulation - Irene Lyon 33:34

9M ago33:34

33:34

Delving into the nuanced landscape of trauma, this talk redefines its contours. Beyond the apparent shockwaves of accidents or abuse, the lens of somatic experiencing unveils trauma as an entity residing within physiology, spanning tissues, nerves, and interactions. The ebb and flow of trauma's grip unfolds as dysregulation within one's system. Man…

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Neuroscience, Synchronicity, and the Awakened Brain - Dr Lisa Miller, PhD 1:04:02

9M ago1:04:02

1:04:02

Dr Miller is a New York Times bestselling author and Professor of Clinical Psychology at Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology. Her innovative research has been published in more than one hundred peer-r…

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Rational Emotive Behaviour Therapy: An Introduction - Professor Windy Dryden 53:49

9M ago53:49

53:49

Professor Dryden is a therapist, trainer, academic and author who has published more than 240 books. In many ways, Windy could be described as a pioneer in the field. He was one of the first in the UK to be trained in CBT, having learned directly from Albert Ellis and Aaron Beck, and has since trained therapists all over the world in the approach. …

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The Evolutionary Psychology of Compassion - Prof. Paul Gilbert OBE 30:56

9M ago30:56

30:56

Delve into the profound connection between compassion and evolution in this enlightening talk by Paul Gilbert. Discover how Compassion Focus Therapy, deeply rooted in understanding affiliative processing, offers insights into our motivations. Explore compassion as a potent motivation, encompassing sensitivity to suffering and an unwavering commitme…

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Nervous System Regulation, Self Sabotage, & Somatic Healing — Irene Lyon 41:23

9M ago41:23

41:23

Irene Lyon is a somatic experiencing practitioner and nervous system expert, who has dedicated the past twenty years of her life to understanding the role that the nervous system plays in healing from past traumas, and setting us up for flourishing in life.She has studied extensively under the likes of Peter Levine, Kathy Kain, and Stephen Terell -…

1
Reset Your Dopamine System - Dr Anna Lembke 23:12

9M ago23:12

23:12

In this thought-provoking talk, delve into the intricate interplay between our ancient pleasure-seeking instincts and the modern world's excesses. Dr. Anna Lembke, esteemed psychiatrist and Stanford professor, unveils the neurobiological underpinnings of addiction within our present context. Exploring how the very mechanisms that once safeguarded u…

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Heal Your Wounded Parts: IFS and Emotional Liberation - Dr Richard Schwartz 24:27

10M ago24:27

24:27

Discover the transformative power of Internal Family Systems (IFS) therapy in this enlightening interview with Richard Schwartz. Delve into the intricate IFS model, comprising Exiles, Managers, Firefighters, and Self. Learn how Exiles, those inner child parts, hold emotional pain from past traumas. Explore the role of Managers in preventing trigger…

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Mark Solms, Anil Seth, Iain McGilchrist, and Donald Hoffman - New Consciousness Paradigms 32:02

10M ago32:02

32:02

Embark on a profound exploration of consciousness with Mark Solms, Anil Seth, Iain McGilchrist, and Donald Hoffman in this captivating compilation. Delve into the perplexing question of how conscious experience emerges from the intricate dance of neurons and synapses, challenging conventional notions. Join these esteemed minds as they unveil the br…

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An Introduction to DBT - Professor Michaela Swales 1:03:58

10M ago1:03:58

1:03:58

Professor Michaela Swales - a consultant clinical psychologist, author, and DBT trainer, who has trained more than 1,000 professionals in the approach. There are few people on the planet who know as much about DBT as Michaela, so it was a real delight to have this conversation with her, in which we cover:— How DBT combines the best of Eastern and W…

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Dr Dan Siegel - IntraConnected: The Integration of Self, Identity, and Belonging 58:54

10M ago58:54

58:54

Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine, the founding co-director of the Mindful Awareness Research Center at UCLA, and the Executive Director of the Mindsight Institute, an educational organization, which focuses on how the development of mindsight in individuals, families and communities can be enhanced by …

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Dopamine: The Hidden Driver of Mental Health - Dr Anna Lembke 20:01

10M ago20:01

20:01

In this enlightening talk, join Dr. Anna Lembke, a renowned psychiatrist and author, as she delves into the captivating insights from her book "Dopamine Nation." Discover how our ancient brain wiring propels us to seek pleasure and avoid pain, creating a delicate balance within us. Unravel the profound role of dopamine, the neurotransmitter behind …

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Using IFS to Unlock Your Authentic Self - Dr Richard Schwartz, PhD 22:18

10M ago22:18

22:18

In this captivating conversation, Richard Schwartz shares his remarkable personal journey of transformation, evolving from a place of aggression and anger to discovering profound self-leadership and healing. Unraveling the depths of Internal Family Systems (IFS) therapy, Schwartz elucidates its profound goals - the liberation and harmonization of o…

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Understand Your Dreams - Prof. Mark Solms 21:59

10M ago21:59

21:59

With his wealth of expertise, Dr. Solms presents an enlightening talk that explores the intricacies of why we dream and unveils the hidden meanings behind these enigmatic nocturnal experiences.Throughout the lecture, Dr. Solms navigates through cutting-edge research and timeless theories, providing viewers with a comprehensive understanding of the …

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How to 10x Your Emotional Intelligence - Dr Lisa Feldman Barrett 18:56

10M ago18:56

18:56

In this thought-provoking episode, Professor Lisa Feldman Barrett delves into the intricate workings of the brain, and its primary role in regulating bodily systems for overall well-being. Unravel the concept of affect, the ever-present feelings we experience, influencing our responses to life's challenges. Discover the transformative power of emot…

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