“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face ...
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Welcome to the Tools for the Modern Man Podcast!This is the place where modern men learn the tools that they’ll need to overcome modern life’s unique obstacles. If you’re challenged with balancing your work, life, parenting, relationships, growth, and all sorts of issues unique to the modern man you are in the right place.
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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A show designed to inspire positive masculinity. Discussing all things male and what is like to be a man in modern times. Health, wealth and relationships as well as what we can do to support women's issues .
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A podcast hosted by a real person. Discussing real life. This podcast is here to encourage and promote the benefits of fitness on mental wellbeing aswell as tackling key subjects around fitness and mental health.
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The Modern Man Method Podcast, your compass to peak performance and achieving your potential. Join us as we explore the essential pillars to unlocking a life of purpose and vitality— Man, Mind, and Mastery. In each episode, we dive deep into what’s needed to sculpt your physique, master your mind, and rediscover the essence of true manhood. Discover the keys to mental resilience, mindfulness and an optimised mindset that will foster a powerful and focused life. Join expert interviews, person ...
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We’re the podcast that helps and advises Grooms and men to take charge of their wedding planning process. Hosted by Richard, a wedding speech coach with years of experience and David, a Groom-to-be and co-owner of a wedding business that puts Grooms first, this podcast is the ultimate resource for Grooms looking to smash their wedding planning. The podcast is designed with the man in mind, and unlike other wedding podcasts, we’re providing a unique male viewpoint on the biggest day of your l ...
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Top 20 In Feedspot's 100 Best Men's Podcasts: The Modern Day Man (TMDM) Is A Men's Self-Improvement Podcast, Sponsored By Elevate Marketing Group And Hosted By Emeka Onyike, That Explores Life From The Perspective Of The Modern Day Man. This Podcast Is For Men Who Want To Win At Life! Join Us As We Discuss A Wide Range Of Topics: • Who Is The Modern Man? • What Role Do Men Play In Society? • Where Is Masculinity Headed? • How Have Gender Roles Evolved? • Why Are Men Necessary? • How Do I Rea ...
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A 29-year old Australian/Indian Man, Mooli, struggles with his parents’ expectations of traditional arranged marriage and works through it every week with his sister, Star, and best friend, Bobby.
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Manifestations of the Modern Mystic: Listen to these podcasts on the go. Plug in your headphone while working out, connect to your aux cord or Bluetooth while driving to your destination, or simply sit in meditation and let the positive words flow through you. Know that we are deserving of all things for our highest good and that all of our dreams are capable of being a achieved. Much love, -Ethereal Luna.
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107: From Darkness to Success: Coach JV's Journey to Abundance and Divine Masculinity
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In this episode, Coach JV shares his powerful journey from addiction and attempted suicide to becoming a successful entrepreneur and mindset coach. He delves into the flaws he discovered within the banking system and the pivotal moment that led him to leave his executive banking job. Emphasizing the importance of rewiring the mindset for success, C…
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In The Hot Seat: Andy Naylor Answers 12 Client’s Questions
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Ever wondered how to crack the code to achieve your fitness goals? You have heard the successful stories of our clients in previous episodes. It’s a 360 degrees approach that helps all our clients to not only to achieve their fitness goals, but also to improve and succeed in all other aspects of their lives. But without our awesome coaches who are …
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106: Spirited Hive's Success: Jack Espy's Journey
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In this episode, Ted Phaeton interviews Jack Espy, the founder and CEO of Spirited Hive. Jack shares how he started the brand during the COVID-19 pandemic and the challenges he faced in scaling and mass production. He discusses the niche he identified in the canned cocktail market by focusing on better-for-you options sweetened with honey. Jack als…
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Client Interview: Grant John Reveals His NBD Journey
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“The lifting part gives me confidence because it makes me feel like the man that I need to be. Instead of sitting at a desk and feeling out of shape when I am lifting I feel like that’s what I was built to do.” – Grant John What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you l…
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105: Mark Holman's Journey to Optimized Health and Testosterone Levels
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In this episode, Mark Holman, a mental holistic health and testosterone optimization coach, shares his journey from a dissatisfying corporate job to finding fulfillment in helping men optimize their health. He emphasizes the importance of hiring a coach and setting goals to overcome depression and find purpose. Mark discusses the impact of low test…
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Intermittent Fasting: Sustainable Solution or Just a Fad?
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Is intermittent fasting a revolutionary approach to wellness or just another passing fad? As a high-achieving CEO, your time is gold and your health is the vault. In this episode, Andy unpacks whether the time-restricted strategy of intermittent fasting aligns with the pace of your lifestyle, or if the traditional, steady meal schedule is a more ap…
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104: From Oil Rigs to Men's Health: Luke Hartelust's Journey with Manly Precision
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Summary Luke Hartelust, founder and CEO of Manly Precision Men's Health, shares his journey from working on an oil rig to founding a gym franchise and eventually launching Manly. Manly is a precision health product and platform that provides tailored solutions for men's health through biological analysis, environmental health analysis, and personal…
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Client Interview: Eric Belanger Reveals His NBD Journey
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Is your job hindering your muscle-building potential? Discover how client Eric Belanger overcome that obstacle and achieved an incredible pnysique. What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to become lean? D…
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103:Exploring Cannabis, Sovereignty, and Financial Empowerment with Ryan Sprague
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Summary In this episode, Ted Phaeton interviews Ryan Sprague, a conscious cannabis coach, about the benefits and misconceptions surrounding cannabis. Ryan shares his journey with cannabis and how it helped him overcome anxiety and connect with his father during his terminal illness. He emphasizes the importance of conscious cannabis consumption and…
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Why I always strive for B grade work.
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Pete Beskas, Certified Life Coach által
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Wedding Mayhem | A Groom's Guide to Wedding Dresses
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Send us a Text Message. Ever wondered what role a Groom can play in choosing the bride's dress without stepping on a fashion landmine? Well, this week, our guides on this journey are none other than Bridal experts and YouTube Talk Show stars and hosts, Sharon and Lauren with us. The ladies host the successful Wedding Mayhem show along with running …
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Maximize Your Gains: Top Training Splits Revealed. Full Body VS Body Parts
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Are you a busy executive constantly balancing the demands of your career with the drive to stay fit and healthy? Well, buckle up because this is the podcast episode for you! Andy Naylor, CEO of Naylor Body Design with over 20 years of expertise in the training and nutrition arena, dives deep into the ultimate showdown: Full Body VS Body Parts Train…
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102: Surviving Domestic Violence: A Journey of Faith, Healing, and Hope with JD McCabe
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In this episode, author and speaker JD McCabe shares his journey of surviving domestic violence and the challenges he faced throughout the legal system. He discusses the signs to look out for in a relationship and the importance of therapy in overcoming adversity. JD emphasizes the power of faith, gratitude, and maintaining composure during difficu…
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Lessons learned from working in a restaurant
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I spent my formative years working in restaurants and I believe that a lot of who I am today was formed during that time. If you are someone who has worked in the "industry" this episode will resonate with you. And if you are not, listen anyways because you could learn a few things that may clear up. Each stage of my development from dish pig to ma…
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Client Interview: Ron Baker Reveals His NBD Journey
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What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to become lean? Depending on your goal, you will naturally gravitate towards a fitness program that offers you what you think you need. However, not all training pro…
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Q&A with Andy Naylor - 15 Client Questions, 1 Expert Voice
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You have heard the successful stories of our clients in previous episodes. It’s a 360 degrees approach that helped all our clients to not only to achieve their fitness goals, but also to improve and succeed in all other aspects of their lives. But without our awesome coaches who are guiding and supporting them, answering question after question, it…
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101: Passion and Ambition: Keys to Success and Fulfillment With Jermaine Todd | The Modern Man Podcast
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Summary In this conversation, Jermaine Todd, a former professional bodybuilder, discusses his journey in the fitness industry and the evolution of his identity. He shares how he got started in bodybuilding, the challenges he faced, and the lessons he learned along the way. JT emphasizes the importance of passion and ambition in achieving success an…
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100: Unbreakable Man: Embracing the Dark Night of the Soul with Dr. Cohodes
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"Masculinity is like fire, it can bring life or destruction." Dr. David Cohodes Summary In this episode, Dr. David Cohodes, founder of the Unbreakable Man, shares his journey from the military to chiropractic to coaching men. He discusses the importance of going through a night of the soul and finding your true authentic self. He emphasizes the pow…
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Book Review: Never Split the Difference
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"Meeting half way results in a bad deal for both parties" - Chris Voss I've been waiting a while to do a podcast on this book, I just love it, Never Split the Difference by Chris Voss. Chris Voss was a celebrated FBI hostage negotiator who become a master in negotiations. So many of the lessons I've learned through coaching was solidified by readin…
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How To Build A Huge Back: Pull-ups VS Pulldowns
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… In this episode of The Optimal Alpha Podcast we delve into the effectiveness of pull-ups versus pulldowns in building a massive back. Drawing from his own experiences and expert insights,…
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99: Making Decisions for Future Success: Lessons from Rick Jordan | The Modern Man Podcast
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In this conversation, Rick Jordan, founder and CEO of Reach Out, shares his journey from rock bottom to success and offers valuable insights on entrepreneurship, personal growth, and cybersecurity. He emphasizes the importance of making decisions as if you are already at the next level of success and being all in with the resources you have each da…
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Past Client Interview: Rex Hudson Reveals His NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle? Dep…
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--------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor által
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98: Accountability and Support: The Role of a Partner & The Gift of Marriage
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In this conversation, John Trone, a voice for intentional husbands, fathers, and marriages, shares his journey of personal growth and transformation in his marriage. He emphasizes the importance of living with intention, finding clarity on personal values and goals, and being in alignment with a partner who supports growth. John and the host discus…
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Are you cut out to be a manager?
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This week on the podcast I ask the question "Are you ready to be a manager?" This is something that I've observed over my career where people grasp to move up through an organization only to be completely unprepared with the challenges and skills needed to lead people. I share some of my own personal experiences and challenges when faced with leadi…
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Client Interview: Jessica Eccles Reveals Her NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle? Dep…
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97: Embracing the Heartbeat of Change: Dominic Fusco on Community, Courage, and Personal Triumph
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Summary In this episode, Dominic Fusco shares his journey of personal growth and the importance of community. He discusses how a health scare, specifically a sudden cardiac arrest, changed his perspective on life and led him to prioritize his mindset, fitness, and nutrition. Dominic emphasizes the need for self-awareness and intentional decision-ma…
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The stoic writer Ryan Holiday wrote the book "Ego is the Enemy", which is the perfect way to sum up the role that Ego plays in leadership. Ego does nothing to cultivate leadership qualities and in fact holds you back from achieving true success. Today I talk about things to be mindful of when addressing pride vs arrogance, and how your ego is behin…
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The Age-Old Fitness Dilemma
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… The age-old fitness dilemma: free weights vs. machines. What is your first choice? How has that worked for you? In this episode of The Optimal Alpha Podcast, Andy is diving headfirst into…
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In this episode we discuss: - Why copy bodybuilders is a bad idea - The biggest mistakes I made over the past decade - What you should focus on instead --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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96: Transform Your Reality: Harnessing Story Power for Growth, Fitness, and Fatherhood
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Summary In this episode, Chase Tolison discusses the power of past stories and how they shape our current reality. He emphasizes the importance of taking control of our own stories and the impact it can have on our personal and professional growth. Chase also explores the role of fitness as a gateway to personal development and the significance of …
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The Ultimate Debate: Squat VS Leg Press
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… Squat vs. Leg Press: the age-old debate. What is your first choice? How has that worked for you? In this episode of The Optimal Alpha Podcast, Andy is diving headfirst into the debate nav…
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6 Steps To Unbreakable Discipline | Ep 048
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In this episode I discuss: Why motivation is useless The confusion around discipline 6 steps to building unbreakable discipline --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor által
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Groom's Mental Health | Navigating Wedding Stress
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Send us a Text Message. In Episode 14 of the podcast - "Groom's Mental Health: Navigating Wedding Stress", we delve into an important aspect of wedding planning that often gets overlooked: mental health. Join us as we sit down with Kent Bray, a counselor, mentor, mindset, and life coach, who shares invaluable advice on how grooms and men can take c…
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95: How to Overcome Fear, Find Purpose, and Build Wealth with Edward Buddy Rushing
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Summary In this episode, Edward “Buddy” Rushing shares insights on personal growth, financial freedom, and finding purpose. He emphasizes the power of anticipatory joy and loss, explaining that humans are more motivated by the fear of loss than the joy of gain. He highlights the importance of anchoring into one's why and vision for their life, as w…
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How to build resilience - Qualities of Leadership
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Today I wrap up my series on how to find your next opportunity by sharing a personal story of resilience. What I learned from being unemployed, how I set myself up to overcome adversity and how I'm always creating new opportunities for myself. Pete petebeskas.com
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Clients Interview: Jeff & Misty Wilson Reveal Their NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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In this episode we discuss: - The biggest mistakes people make with cardio - Why a lot of people GAIN weight when doing cardio - My personal recommendations --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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94: How to Apply Sports Lessons to Business Success with Damon Lemby | The Modern Man Podcast
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Damon Lemby, CEO of Learn It, shares his journey from being a professional baseball player to becoming a successful leader in the business world. He emphasizes the importance of evolving as a business and focusing on soft skills. Damon also discusses the tools he learned from his sports career, such as competitiveness, collaboration, and mental res…
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How to take control of an interview.
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So you've finally got the interview, now what? Well my guest today Frank and I have got you covered! Frank Burgoyne is an interview success coach and has decades of experience helping people prepare and successful showcase their skills and value in interviews so that they can get the jobs they want. Frank and I talk about the importance of how to s…
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Our Clients Top 10 Questions Answered by Andy
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall You have heard the successful stories of our clients in previous episodes. It’s a 360 degrees approach that helped all our clients to not only to achieve their fitness goals, but also to improve …
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The 8 Biggest Gain-Killers | Ep 046
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In this episode we discuss: - How your lack of intensity and intent in the gym is runing your gains - Why leaving your ego at the door is a must - What you should prioritise if you're wanting to get into serious shape --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Metho…
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92: How to Heal Your Past and Create a New Identity with Joel Cochran | The Modern Man Podcast
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Summary In this episode, Joel Cochran discusses the role of identity in personal development and how it affects daily habits. He emphasizes the importance of healing and forgiving parents to create a new identity. Joel also shares the top three habits for health: getting enough sleep, staying hydrated, and consuming sufficient protein. He advises l…
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Client Interview: Andrea Crawford Reveals Her NBD Journey
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31:07
Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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Seizing Your £1M Opportunity (with Oli Knell) | Ep 045
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Todays episode is with successful entrepreneur, Oli Knell. Oli has an inspiring story about how he built his successful business, Scootch, during the midst of lockdown. We cover: - The process of starting a business during lockdown - The trials and tribulations of building a business within the food sector - How volunteering at a homeless shelter t…
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Stag Do, Bachelor Party or Bucks Night? Tips, tricks, and tactics for your getaway!
30:05
30:05
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Send us a Text Message. Get ready for a burst of creativity in Episode 13 of the podcast - "Stag, Buck or Bachelor Party? Tips, tricks, and tactics for your getaway!" Melissa Shaw from Gin & Gemini, is taking over our latest episode and giving us ideas and hacks for that special Groom time! She shares her expert insights and fun-filled ideas to mak…
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92: Mindfulness and Masculinity: Insights from Michael O'Brien | The Modern Man Podcast
36:33
36:33
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36:33
In this episode, Ted Thayton interviews Michael O'Brien, a bestselling author and speaker, about his journey of resilience and personal growth after a life-altering accident. Michael shares his experience of rebuilding his identity and finding gratitude and mindfulness as tools to navigate stress and adversity. He emphasizes the importance of slowi…
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How to use your network to find your next opportunity.
28:26
28:26
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28:26
It's been said that your network is your NET WORTH, and it's a fact. That's why I brought in Cindy Arcuri, Cindy has spent over 25 years working for Fortune 500 companies to develop their leaders. Cindy and I talk about the importance of your network and the value of constantly cultivating and meeting new people. We also go over how NOT TO network,…
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Client Interview: Ryan Johnson Reveals His NBD Journey
34:20
34:20
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34:20
Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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Summary In this episode, Ted Phaeton reflects on the journey of the Modern Man podcast and community. He discusses the growth and achievements over the past five years, including hosting conferences, recording episodes, and personal milestones. Ted emphasizes the impact of the community on his life and the value of brotherhood in personal growth. H…
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