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If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it ...
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A career in musical theatre is hard, no matter how wonderful your training is or how developed your skills are, because of the vulnerability it requires, the rejection you have to continually face, plus all the fierce competition at every audition, and the head-games and negative self-talk we get into with ourselves. The Mental Game of Musical Theatre is all about helping you persevere through the mental challenges that inevitably come up along the way, while you’re pursuing, building, and m ...
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Actress Alyson Stoner joins The Mental Game to talk mental health with Brandon Saho. Alyson opens up about her acting career, becoming a Hollywood star as a child, struggling with her eating disorder, checking in to rehab, battling suicidal thoughts, creating her company Movement Genius and how she best takes care of her mental health.…
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Actor Jim O'Heir joins The Mental Game to talk mental health with Brandon Saho. Jim opens up about his acting career, getting his dream job as Jerry on Parks and Recreation, struggling with anxiety in Hollywood, battling panic attacks, losing his parents, going to therapy and finding the best ways to take care of his mental health.…
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Actor and comedian Joel Kim Booster joins The Mental Game to talk mental health with Brandon Saho. Joel opens up about his childhood, coming out in a religious family, battling suicidal thoughts, finding stand-up comedy, acting in TV and movies, going to therapy and the best ways to take care of his mental health.…
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Love Is Blind's Sarah Ann joins The Mental Game to talk mental health with Brandon Saho. Sarah Ann opens up her experience on Love Is Blind, dating in the pods, her relationship with Jeramey, social media bullying, battling suicidal thoughts, trying therapy and taking care of her mental health after the show.…
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Sean Fogelson aka "That One Mailman" joins The Mental Game to talk mental health with Brandon Saho. Sean opens up about his rise to fame on TikTok, his job as a mailman, childhood struggles with his dad, mental health, his family life, starting stand-up comedy, Gary Owen's friendship and his love for the Cincinnati Bengals.…
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ESPN's Kirk Herbstreit joins The Mental Game to talk mental health with Brandon Saho. Kirk opens up about his football career, his mental health struggles, going to therapy at Ohio State, finding his dream job at College GameDay, his friendship with Lee Corso, breaking the stigma in sports and his best friend Ben.…
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Indy 500 champion Marcus Ericsson joins The Mental Game to talk mental health with Brandon Saho. Marcus opens up about his racing career, moving to America to drive IndyCar, winning the Indy 500, hiring a mental health coach, Avicii's suicide and how he takes care of his mental health.The Mental Game által
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Former NFL tight end Delanie Walker joins The Mental Game to talk mental health with Brandon Saho. Delanie opens up about his football journey from community college to the NFL, playing in the Super Bowl, tragically losing his aunt and uncle, advocating with Mothers Against Drunk Driving and how he takes care of his mental health.…
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Tennis star Genie Bouchard joins The Mental Game to talk mental health with Brandon Saho. Genie opens up about her tennis journey, her heartbreaking Wimbledon loss, battling mental health struggles, why she loves therapy, joining the pickleball tour and her new goals on and off the court.The Mental Game által
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Former NFL star receiver Eric Decker joins The Mental Game to talk mental health with Brandon Saho. Eric opens up about his football journey, playing in the Super Bowl, losing his best friend Demaryius Thomas, struggling with life after football, going to therapy and why he's such a big advocate for men's mental health.…
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Suicide is something I've struggled with since I was 14 years old. Those thoughts stayed with me until two years ago. I was suicidal every day for months and I never thought I’d be happy again. But I was wrong. To anyone reading this that feels alone like I did… You are not alone. We can’t do this alone. And I promise if you ask for help, you can f…
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Professional dancer and choreographer Dexter Carr joins The Mental Game to talk mental health with Brandon Saho. Dexter opens up about his dance career, taking the stage with stars like Chris Brown, Beyoncé and Katy Perry, battling anxiety while chasing his dream and his own mental health journey.The Mental Game által
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Singer/rapper Huey Mack joins The Mental Game to talk mental health with Brandon Saho. Huey opens up about his music career which started in high school, songs going viral while he was in college at West Virginia, his own mental health journey and his next chapter in music.The Mental Game által
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I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. …
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KATE REINDERS - From understudy on tour to OG Chicago GLINDA, to High School Musical The Musical The Series’ Favorite Drama teacher, Miss Jen…. Kate Reinders career has stood the test of time. Did she really take a leave of absence from a Broadway revival in order to do a kids’ show? Did she really miss a performance of said kids’ show in Minneapol…
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André Ward (part 2) - We are back with part 2 of my interview with my dear friend, André Ward! Join us for more incredible stories, wisdom, laughs... and shout-outs to Colman Domingo, Billy Porter, and Katie Finneran! What was it that helped André step in to owning his own sense of self? How has career changed since he embraced himself fully? I hop…
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I wanted to be honest about my mental health and sobriety. Thank you to every single person for supporting me. This podcast has changed my life. I can't wait to see you on The Mental Game Tour as I drive to 30 states in 30 days to help break the stigma. New episode with the biggest guests yet coming Spring 2024. You got this! Love y'all!…
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On this episode, Rosie chats with Magic: The Gathering enthusiast, games researcher and Class of 2024 Ambassador - Sahar Mirhadi. We discuss iGGi, (The EPSRC Centre for Doctoral Training in Intelligent Games and Game Intelligence), which is a leading PhD research programme aimed at the Games and Creative Industries. Links:https://www.zjayres.com/ h…
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Rosie chats with Dr Raffael Boccomazzo, or Doctor B, who is a clinical psychologist and clinical director at video games mental health non-profit Take This. We talk about Dr B's long history in psychology, therapy and diagnosis, why he's got to where he is today, and his own experiences in diagnosis. Raffael discusses the intricacies of intersectio…
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Rapper/singer KYLE joins The Mental Game to talk mental health with Brandon Saho. KYLE opens up about his music career, going viral on YouTube, battling depression, getting bullied for his speech impediment, writing hit songs and why he raps about his mental health struggles.The Mental Game által
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NFL Hall of Famer Anthony Muñoz joins The Mental Game to talk mental health with Brandon Saho. Anthony opens up about his Bengals career, playing in two Super Bowls, becoming an NFL Hall of Famer, his own mental health, his brother's struggles with addiction and how he's helping youth with the Anthony Muñoz Foundation.…
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Imagine being able to screen your girls before practice to get a true idea of what you're going to get out of them that day? Instead of HOPING you notice the signs. Hoping you don't miss one player among 12-30 players. All so you can get the most out of your limited time with them. And what if that process only took a couple minutes using their pho…
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André Ward (part 1) - This week, join me and my old friend, André Ward. As one of his teachers once said, “André’s a delight… but he talks a lot in class.” And believe me, his stories are not only wonderful and full of wisdom and joy, but filled with a LOT of laughs! How did this powerhouse performer, and grounded balanced soul get to where he is t…
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Influencer Jack Wright joins The Mental Game to talk mental health with Brandon Saho. Jack opens up about going viral on TikTok, acting dreams, battling depression and OCD, suicidal thoughts and how journaling helps him with his mental health.The Mental Game által
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Alli Mauzey - Join me and my astounding guest, Alli Mauzey, as she talks about her time at Wicked, Cry-Baby, and her current role of “Pattie Levaco,” the mom, in the Tony Award winning Best Musical: Kimberly Akimbo. Learn about Alli’s “roundabout way” of getting into the business, after feeling like her schooling maybe didn’t actually set her up th…
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Actor Terry Crews joins The Mental Game to talk mental health with Brandon Saho. Terry opens up about his acting career, growing up with an abusive father, his porn addiction, battling suicidal thoughts, going to therapy and how he's taking care of his mental health now.The Mental Game által
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Ever look at your team mid-practice (or mid GAME) and think... Are they ALIVE? There are so many things that drain their energy, then before you know it the energy is gone and you might as well call it a day. And if we're honest, we have those days too! Today's guest not only speaks to this topic - he EXUDES energy and positivity! No joke - he had …
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Tripp Hanson - Okay, kids… buckle up for some solid #TruthBombs and life-altering content from my good friend, TRIPP HANSON. Tripp’s life is constantly evolving from a backstory that includes tapping on the street, to traveling the world with Tommy Tune, to helping create Crazy For You, to acupuncture, and now to the Mindmasteryinstitute.com. So, j…
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Entertainment reporter Keltie Knight joins The Mental Game to talk mental health with Brandon Saho. Keltie opens up about her career as an entertainment reporter, living her dreams in Hollywood, but also battling suicidal thoughts, why she loves therapy and how she's taking care of her mental health.…
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Part 2 - This week I talk with Jacqueline B Arnold, a versatile triple threat, who is one of the iconic original (and current) stars of Moulin Rouge, about her unconventional path to Broadway… about her personal journey and personal struggle(s)… about the catch 22 of rejection (”you can’t really be that mad about it… but you kinda are…”) and about …
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Part 1 - This week I talk with Jacqueline B Arnold, a versatile triple threat, who is one of the iconic original (and current) stars of Moulin Rouge, about her unconventional path to Broadway… about her personal journey and personal struggle(s)… about the catch 22 of rejection (”you can’t really be that mad about it… but you kinda are…”) and about …
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Mental health advocate Zak Williams joins The Mental Game to talk mental health with Brandon Saho. Zak opens up about his father's suicide, his own mental health journey, battling depression, choosing sobriety and creating PYM to help break the stigma around mental health.The Mental Game által
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JOANN M HUNTER (part 2) - The legend herself! A prolific dancer and performer turned choreographer, Joann’s been dazzling us on stages around the world for many, many years, and she shows no signs of stopping! Join us to learn about her unique and wild story…from being born in Japan, to dropping out of high school and moving to New York on her own …
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JOANN M HUNTER (part 1) - the legend herself! A prolific dancer and performer turned choreographer, Joann’s been dazzling us on stages around the world for many, many years, and she shows no signs of stopping! Join us to learn about her unique and wild story…from being born in Japan, to dropping out of high school and moving to New York on her own …
  continue reading
 
Former NFL star Chad "Ochocinco" Johnson joins The Mental Game to talk mental health with Brandon Saho. Chad opens up about his NFL career, playing for the Bengals, his favorite touchdown celebrations, why he chose to never drink alcohol, living fully present and his mental health live at the Kroger Wellness Festival.…
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Part 2: Technically my first guest ever (recorded in summer of 2021) is Tony-winning star of stage and screen, writer, composer, activist, and self-admitted “hot mess,” GAVIN CREEL! Come along as Gavin and I talk about his arrival in NYC, his harrowing Broadway debut, and all the twists and turns and pitfalls along the way that have led to his bran…
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Technically my first guest ever (recorded in summer of 2021) is Tony-winning star of stage and screen, writer, composer, activist, and self-admitted “hot mess,” GAVIN CREEL! Come along as Gavin and I talk about his arrival in NYC, his harrowing Broadway debut, and all the twists and turns and pitfalls along the way that have led to his brand new on…
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Soccer star Carson Pickett joins The Mental Game to talk mental health with Brandon Saho. Carson opens up about her soccer career, living her dream on the USWNT, battling anxiety with her arm, using her platform to help the limb difference community and how she takes care of her mental health.The Mental Game által
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RAYMOND J LEE is currently performing in Sweeeny Todd on Broadway! Ray’s career seems to be non-stop on the stage and on TV, commercials and voice overs, yet he somehow balances career with being a husband and father! Ray reveals his unique journey as a Korean-American pop-voiced theatre actor who refused to be boxed you in. His philosophy? ”Do you…
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Country singer/songwriter Niko Moon joins The Mental Game to talk mental health with Brandon Saho. Niko opens up about his music career, writing hit songs, struggling with depression, becoming an alcoholic and abusing pills, how therapy helped and his new mental health foundation.The Mental Game által
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Kelli O'Hara (part 2) - Tony Award winner, Emmy and Grammy-nominated actress Kelli O'Hara has established herself as one of Broadway's greatest leading ladies. It’s her perspective on life, art, craft, and the importance of curiosity and discomfort that keeps her going in the biz. Find out how her determination and initial lack of awareness helped …
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Kelli O'Hara (part 1)- Tony Award winner, Emmy and Grammy-nominated actress Kelli O'Hara has established herself as one of Broadway's greatest leading ladies. It’s her perspective on life, art, craft, and the importance of curiosity and discomfort that keeps her going in the biz. Find out how her determination and initial lack of awareness helped h…
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NFL punter Drue Chrisman joins The Mental Game to talk mental health with Brandon Saho. Drue opens up about his football career, playing at Ohio State, living his dream as the Bengals punter, the reality of getting released from the team, why he started working for DoorDash and how he takes care of his mental health.…
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A career in musical theatre is hard, no matter how wonderful your training is or how developed your skills are, because of the vulnerability it requires, the rejection you have to continually face, plus all the fierce competition at every audition, and the head-games and negative self-talk we get into with ourselves. The Mental Game of Musical Thea…
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I wouldn't be here without my mom. This is our emotional conversation about my suicidal thoughts and mental health. Parents ask me all the time for advice, so I wanted to talk to my mom about our story, what she saw with my mental health and what we could've done different to help me sooner. Love you Debbie!…
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Content Warning: In this episode there are non-graphic mentions of self-harm, suicidal thoughts, suicide attempts, drug abuse, overdose, emotional abuse and violence. Please proceed with care and remember you can pause the episode and step away at any time. Charlie Mullins from Companion Group joins Rosie on the podcast to discuss Borderline Person…
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Fitness trainer Erica Lugo joins The Mental Game to talk mental health with Brandon Saho. Erica opens up about losing 160 lbs, becoming a trainer on The Biggest Loser, being diagnosed with thyroid cancer, battling suicidal thoughts and how she has learned to take care of her mental health.The Mental Game által
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Musician Clockwork DJ joins The Mental Game to talk mental health with Brandon Saho. Clockwork opens up about making music, becoming Mac Miller's DJ, tragically losing his best friend, how his DJ career has changed and taking care of his mental health.The Mental Game által
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NFL reporter Kay Adams joins The Mental Game to talk mental health with Brandon Saho. Kay opens up about her sports journalism career, reporting on the NFL, her new show Up And Adams, going to therapy for the first time and how athletes are breaking the stigma around mental health.The Mental Game által
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