Podcast by Siobhan Lumsden
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The Lost Art of Relinquishing Control
33:45
33:45
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33:45
On today’s episode we are talking about The Lost Art of Relinquishing Control. I’m joined by my friend Abbey who is a qualified Human Design reader, as well as a nutritionist. Abbey is currently physically stuck in Australia due to this pandemic, but that doesn’t mean she’s mentally stuck. Today Abbey tells us about her journey with learning to rel…
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The Lost Art of Empowering Pregnant Women
35:18
35:18
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35:18
The Lost Art of Little Things is back! Today I'm talking to my wonderful friend Harriet Birtwistle about The Lost Art of Empowering Pregnant Women. Harriet is a midwife, a yoga teacher and an all-round incredible person! She shares her insights on how pregnant women can navigate this pandemic, with some tips on how to cope and stay calm. At the end…
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The Lost Art of Self-Love
56:24
56:24
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56:24
On today's episode I'm joined by my friend Abbey who is a real advocate for self-love. We discuss this lost art of prioritising your own well-being and happiness and ensuring that you take care of your own needs and aren't constantly sacrificing your well-being to please others. It's so easy to get caught up in life and forget to actually stop and …
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