Leading women towards self-healing to take back their power so that they can start living life by their own rules & embrace their true authenticity! This is your go-to podcast where you will be given all the tools and resources to start the process of healing, rewiring your mindset and developing your spiritual wellness!
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#77 Navigating Body Image: How Are We Showing Up for Others If We’re Obsessed with What We Look Like? w/Lara Days Certified Intuitive Eating Counselor
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Join Lara and myself in a powerful episode on navigating body image, our own stories with our body and how becoming obsessed with our appearance can effect how we're showing up for others. We touch on DEI and the affect of body image through our society as well as discussing the implications of someone who's in a seat of leadership! *Disclaimer: Me…
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#76 The Hidden Threat to Your Online Brand w/ Payton Moran Brand Coach & Business Strategist
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Join us in this collaborative conversation where both Payton and I discuss how your subconscious beliefs are the key to successful brand and the key mindset blocks that come up as online business owners try to find their authentic voice and brand message. We delve into: How to properly niche down for your brand What your USP should contain and how …
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#75 Beyond the Glass Ceiling: Embracing Feminine Power Through Sensual Liberation and How That Directly Translates to Business w/Eve Hall Licensed Physical Therapist and Wellness Coach
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Join us in this mind-blowing conversation on how we as women are taught to show up vs how we actually desire to show up... And we mean, in the bedroom, in the boardroom (leadership) and in our relationships. There is so much shame associated around our sexuality and sensuality and by default, there is a massive misconnection that happens in our rel…
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#74 How to Stay the Course in Extremely Difficult Times That Make You Question Your Purpose
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A highly requested episode topic... How do we stay the course when we feel like questioning everything? I'm sharing a recent personal story of how I navigated an experience that made me get even more curious about "Why Am I Actually Here." I also share in my personal and professional mindset shifts and mental exercises that can empower you to perse…
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#73 Decoding Anxious Attachment: Navigating the Struggles of Love w/Chris Rackliffe The Anxious-Attachment Coach
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Do you know your attachment style? If yes or no, this conversation delves into each attachment with a focus on the Anxious style and it's a powerful episode! Chris takes us deep into his past on how he got onto this path and how the anxious attacher moves and navigates relationships. No matter what your attachment style is, it's imperative to know …
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#72 Moving Through Seasons of Hardship in Business, Going thru Puberty as an Entrepreneur, and How to Always Stay Anchored to Your Bigger Vision w/Lyssa Scott Sales Strategy & Personal Branding Expert
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Join us in conversation where we talk about the "not so glittery" things in business from failing and hardships of business, going through multiple seasons of death and rebirth to how to always stay anchored to your bigger vision and purpose. Lyssa shares her deep insights and raw truths of what it's taken to reach a multi 6 figure coaching busines…
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#71 Healing Sexual Trauma, Womb Reclamation, Moving through Shame in the Body, and How to Embrace Your Power as a Woman w/ Leslie Draffin Certified Psychedelic Integration + Somatic Embodiment Coach
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From Sexual trauma healing, shame, womb reconnection, healing shame with psychedelics, reclamation of our own pu$$y and body, Leslie shares the intimacy of how and why this work is so deeply important for women to find their true power and freedom. Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast ho…
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#70 How Do We Reconnect with Ourselves in a Disconnected World and Live Through Our Heart W/Aline Ra M
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Join us in this heartful episode on what it means to actually connect with yourself and live through your heart! Aline likes to say, "Life is not a struggle. Your struggle is a side-effect of disconnection." So...how do we reconnect in a disconnected world? Join us in conversation on tips, and more ways to live through your heart's deepest alignmen…
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#69 Wake Up Men! All Things Emotional Availability, Challenges Men Face for Emotional Intimacy, And How to Embrace Self-Love as a Man w/ Joshua Maddox Men’s Manifestation Coach
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In this episode, we delve into the complexities of self-love for men, exploring the societal pressures and personal struggles that make it challenging for men to embrace and accept themselves fully. Join us as we uncover valuable insights, share personal stories, and provide actionable tips to empower men on their journey towards self-compassion an…
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#68 Stop Playing Victim Like Your Life Depends on It w/ Linn Rivers Functional Health Expert & Educator
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In this episode we delve into how leaving blame for someone else over your life will be your biggest burden. No longer can we play victim or blame someone else for how our current circumstances are. Linn shares the intimacy of her personal life, relationships, near death experiences, death of family members and everything in between that allowed he…
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#67 The Cyclical Loop of Death and Rebirth: How to Navigate as an Entrepreneur
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In the episode we delve into the topic of REBIRTHING OURSELVES. Particularly, as an entrepreneur who's figuring herself out...going through transitions...and trying to find herself all at once. This is hard work. Especially when you're figuring out who you are in your personal brand, or with clients, or in any business Going through a rebirth of id…
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#66 Vacation Hero Method w/Jennica Day Cabrera Vacation Expert
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Who doesn't want to take more vacation? In this episode, we discuss how vacationing can actually can cause more happiness and productivity. Jennica, discusses: How rest & play is NEEDED for more creativity, inspiration and productivity What the Vacation Hero Method is, and how it can promise an 11% increase in happiness! How we need to take vacatio…
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#65 Creating a Soul-led Business as a Spiritual Being w/ Beau Maxwell Founder of the SAGE Method
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Are you a spiritually lead business owner but feeling overwhelmed with how to use your gifts? Maybe you don't know where to start? Maybe you feel guilt of even charging for your gifts? Join us in this powerful episode where we dive into all things around being a spiritually led human with a burning desire to create a soul-led business! Beau Maxwell…
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#64 Deepening the Relationship with Yourself through Emotional Intimacy
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The topic no one really discusses when we talk Personal Development. You can learn all the ways to create goals, think bigger, increase ambition but the true growth & healing lies within the depth of relationship you've created with yourself. In this episode we delve into what this is, why it's imperative for your success in love and in your life/b…
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#63 Finding Your Energy Pathway and Ridding Your Own Blockages! w/ Gabrielle Pimstone Energy Master Coach
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Gabrielle worked in a corporate psychology career for 27 years. But a chance podcast encounter altered the course of her life. In this episode we delve into energy mastery, how to access your own and LETTING GO of your own energetic blockages for good! Gabrielle is an Energy Coach, helping those feeling burnt out and stuck! She teaches powerful ene…
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#62 Why You Need to Set Higher Expectations for Yourself This Year
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Don't manipulate yourself into goals… actually shift your mindset into believing you can! This is why and how to set higher expectations for yourself and stop doing the bare minimum! I dive into How to stretch yourself to reach higher and get more comfortable doing the uncomfortable so that you can grow faster and achieve more! Are you ready to tra…
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#61 Activating Your Sensual & Sexuality for the Most Authentic Version of You w/ Erica Hepperle
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Join us in conversation... In this episode Erica and I go deep on sensual and sexual liberation as a form of your own authenticity. Truly, how can you live full-out without being deeply connected to yourself? We dive into how to create a sacred relationship with your body leading you to everything you've ever desired! Erica Hepperle is the owner of…
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#60 Are You Ready for 2024? This is How to Make This Year Your Year with Ease!
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Ohhh those New Year goals... We set them and then forget about them! STOP! The reason you forget about your goals is because they aren't fully embodied. Stop setting just tangible goals and start setting energy goals! What's the energy you want to be in for 2024? Who do you want to BEcome? When you reach that goal... those tangible goals come with …
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#59 The Why and How: Tapping into Your God-Given Intuition and Psychic Abilities w/Lindsay Schroeder
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Real talk – we're ALL intuitive. So let's talk about it! We all have powerful gifts of healing, manifestation, and an inner voice that directs us when we feel stuck or lost! In this episode, Lindsay and I delve into the healing powers of our own birthright; Intuition and Psychic Gifts and WHY we need to access our power, now! Lindsay Schroeder is a…
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#58 Reaching Your Next Level Within Utilizing Altered States of Consciousness and Transforming Your Challenges w/ Nico Verresen
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Join us for a powerful episode of amplifying your life, relationships and career through the impactful experiences of altered states of consciousness, finding more joy in the journey and transformation. Meet Nico Verresen, a living testament to resilience and transformation. Once a famed professional fighter, he held numerous titles, including the …
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#57 Tapping into the Gift of Your Voice to Fearlessly Lead Your Life w/ Shā Sparks
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Finding the gift of your voice will allow you to push past any obstacles, fears and challenges of living and leading a life you love. Join us in conversation in how Sha found her voice, her purpose and mission through the permission of utilizing her voice for impact! We discuss helpful tips and inspiring stories to guide our listeners to tap into t…
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#56 How Dark Always Turns Light: My Journey with Psilocybin
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*Resharing this audio from an IG LIVE* on my personal experiences with psilocybin and how powerful they've been in my healing and spiritual journey. *Resharing this audio from an IG LIVE* on my personal experiences with psilocybin and how powerful they've been in my healing and spiritual journey. The biggest theme from this journey was... How Our D…
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#55 Going from Mediocre to Thriving w/ Akashic Records Reader & Intuitive Coach Dani Margeaux
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This episode will put the fire under your booty! Danielle is a great friend of mine and inspiration! Her story from pain to purpose lights me up and it will intrigue you to find yours! We dive into how she's dramatically shifted her life from "just good" to full on receiving all her manifestations and HOW she kept going and pursuing finding her dee…
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#54 3 Simple Steps to Build Better Relationships With Boundaries w/ Heather Claus & Author of Take No Sh*t! Build better relationships
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When we don't have healthy communication of our own needs and desires..we're set up for failure. Boundaries are necessary to have deep connection, get what you want and learn how to ask for what you want. In this episode, you'll learn how to stop taking sh*t and incorporate boundaries in your life for better relationships, love and sex! Heather has…
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#53 What It Means to Become Your Own Whole Human Leader And Push Through Adversity w/ Victoria Pelletier
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In this episode we dive deep into what is means to BECOME your own whole human leader, how to push through adversity, trauma and step into resilience as the leader of your life with wisdom nuggets along the way! Grab a notebook and take some notes! This episode is powerful! Victoria is a 20+ year Corporate Executive, Board Director, #1 selling auth…
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#52 Reclaiming and Calling Back Your Sensual and Sexuality
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Taking this solo episode straight from a client’s ask… “How do I call in sensuality and sexuality back into my life?” “Why do we feel so closed off and repressed from our natural way of being, feeling and expressing?” In this episode, I’m sharing my own experiences, knowledge and personal stories on how I’ve opened my channel of my sensuality and l…
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#51 Utilizing Your Pain for Purpose and Inner Power w/ Dr. Andrea Moore
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Join Dr. Andrea and I in this empowering conversation all around utilizing your pain for inner power and purpose! Dr. Andrea Moore is a mother, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. Along her 15+ year journe…
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#50 How to Start Dating Your Money w/ Lisa Drennon
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Join Lisa and I for this empowering conversation all around MONEY! As an entrepreneur or aspiring to be, it can be one of the biggest issues to get started in your business and also maintain and even hit new income levels! Sometimes to the point it feels extremely discouraging to keep going. Lisa delves into her story with money and how she flipped…
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#49 5 Reasons Your Holding Yourself Back Waiting Around for the Right Time to Build Your Dream Life
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5 Reasons Your Holding Yourself Back Waiting Around for the Right Time to Build Your Dream Life 1. Your literally waiting around for the “perfect time There is no such thing! The right time is a falsified concept that truly is just the ego holding you back, I dive into how to stop waiting and start doing! 2. You need evidence it’s possible for you.…
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#48 Reclaiming Your Femininity; Returning to Your Natural Way of Being as a Woman w/ Suzanne Zephyr
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Join us in powerful conversation all around the natural state of our divine feminine essence. The reclamation of the sacred sensual and s3xuality of being a woman. We discuss: The oppression women have faced which turned us into shaming our bodies, our self-expression The journey of Suzanne becoming a Mother and how that impacted her sensuality and…
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#47 The Path of a Conscious Leader w/ Jessica Marie, Joshua Maddox & Alexander Coronado-Founders of Conscious Entrepreneurs of DFW
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Join the three of us for a powerful episode on our perspective of a conscious leader and entrepreneur. This episode was originally recorded by Joshua Maddox, founder of The Mad Awakening Podcast In this deep conversation we discuss why we were called to this local networking group, what conscious entrepreneurship means, and why it's needed now more…
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#46 Finding Emotional Safety to Feel into Heavy Emotions, Grief, and Challenges
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This conversation was recorded LIVE on Instagram so it makes for a interactive and engaging episode! I delve into what emotional safety in the body means and why it's linked to your success, leadership and healing. I discuss, The process of feeling safe to move through your emotions through nervous system tools WHY its important to feel safe, and i…
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#45 How to Activate Your Inner Leader to Embody Confidence & Create Your Desired Reality
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An “Inner Leader” Is something that is within ALL OF US. In this episode I dive deeper into how you, yes YOU get to awaken your full potential and claim all that you desire! This episode is powerful and also so emotional - because for me, this was HOW I've gotten to a place within myself to advocate for my dreams, desires and career path and get wh…
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#44 How to Know You’re On Path w/ Graham Lichtner
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Today's episode is all about How to Know You're On Path...with your purpose, your empowerment and desires. We dove into How to know your on path Holding onto your chapters too long and why you need to let go When to call yourself forward into your vision, purpose and gifts The difference between Instant gratification vs delayed gratification and mu…
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#43 3 Ways Your Getting in Your Own Way of Your Desired Reality
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This one's packed with lots of action steps and tough love to hopefully inspire you to take that messy action toward your dreams! We dive into the depths of these 3 major ways you get in your own way: 1. You allow others to influence your decisions and beliefs. But the truth is, this is YOUR life. Your business. Your Desire. Just because someone is…
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#42 Resisting Limits, Embracing Growth: Unraveling Your Potential Through Self-Exploration
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In this episode I touch on the 5 ways to move through your resistances to growth and why you should continue to explore yourself. Resistance can feel stunting. Stuckness can confined. Fears and scarcity can feel crippling. The truth that you need to know is resistance, fear and obstacles are NOT there to keep you stuck and stagnant. They ap…
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#41 Soulmates Unveiled: Embracing Love, Consciousness, and the Journey to Spiritual Partnership w/Harrison Meagher
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In this captivating episode, Harrison and I embark on a discuss exploration of the transformative power of love, consciousness, and spiritual partnerships. Join us as we navigate relationship transitions and delve into the heart of your own love journey. Discover the practicality of soulmates and the ethereal essence that binds two souls together i…
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#40 The Edge of the Feminine: Expressing Our Sensuality; Empowering or Objectifying?
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This episode is an edgy one: Is expressing our sensuality through our bodies, social media, and relationships empowering or objectifying? I talk about my personal experiences with my sensual and s3xuality as well collectively as women being muted and being oppressed in our natural way of self-expression. Some argue that embracing sensuality in medi…
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#39 Finding Your Inner Anchor: Embracing the Unknown & Staying True to Yourself w/Marlene Sugey
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Join Manifestation Coach, Marlene and I in a powerful conversation on finding your inner anchor through change, transition and the unknown. We dive into what it takes to create security within yourself and truly how to always stay true to yourself in the process! She is a manifestation Mentor and Master Mindset Coach. She's on a mission to help hea…
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#38 Pressing Reset: Embracing a New Beginning w/Courtney Hayes
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In this episode, Courtney and I dive into the challenging topic of...Starting Over. With our biological "clock ticking," Our conversation takes the pressure off of being okay to start over, whether that be from a break up or career transition. The feeling of starting over can overwhelm us so much to the point that it prevents us from ever going aft…
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#37 My Break Up Story: Navigating Transitions and Using Grief to Expand
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Breaking up with the old versions of you comes with grief, heaviness, challenge and learning how to navigate through a transition. We can’t be who we want to be with who we are today. We need to muster the courage and make change. Prove to ourselves that we can and do the necessary things we need to do to get there. And with all that grit and deter…
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#36 A New Way To Heal and Manifest w/Quantum Healer Juan Carlos
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In this episode, Juan Carlos and I discuss the depths of manifestation and what it actually takes to heal through quantum (energy) realm which is where our desires are being created and then shown to us in our physical 3D reality. He shares his innovative technique RBT that he's created from studying energy and manifestation for years and drops som…
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#35 Empowering Yourself to be the Best Version of YOU
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In this episode, I share some tools and takeaways for you to shift your perspective to empower yourself to be the best version of YOU. Last week, I went to an incredible week-long certification to become certified as a NLP Master Practitioner! NLP stands for Neuro Linguistic Programming. In short, NLP stands for how to learn to utilize the five sen…
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#34 Maximize These Powerful Intentions for Your Ultimate Success
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In this episode I dive into why intentions are the foundation of any successful goal, the psychology behind intention setting and how to properly set intentions for your month, day and goals. Intention setting comes down to 5 steps: Identify your goal and desire Align to the Person that achieves this goal/desire (state of being and your embodiment)…
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#33 Has Life been Happening to You Lately? This is Why
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If life feels like its heavy, emotional and everything is now in question, it’s time to REASSESS MASSIVELY. You’re getting ready to move through a new season of life and all the chaos you’re navigating is activating the new version of you! I like to call this the Initiation Phase. The universe has a way of moving things out of your life so that you…
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#31 Shift Your State of Being in 5 Minutes
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Quickie today for you all – how to shift your mental state in just 5 minutes! I found these steps super helpful when an unexpected stressful or road bump happens in your plan because as we know...nothing goes as planned all the time. Whether you get unexpected news, having a hard conversation, your launch doesn't go as projected, etc – these steps …
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#30 What Have I Been Up To? A Life Update
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In this episode I catch you all up on what life has been over the past few months of my hiatus and what's been calling my attention in. This year has been full of powerful lessons that had me reconfiguring my moral compass ... The Heart and what it means to live my life, Heartful and in Alignment. So, what is Heartful Alignment? How do we know when…
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#29 The 3 Layers of Embodied Confidence
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Embodying confidence at the subconscious level– it's not DOing, it's BEing. We get to caught up in doing things to create confidence but I'm here to say, confidence starts at a much deeper root, it's made up of multiple layers: 3 layers of confidence 1) Believing who you are at your core without old programming The 3 identity masks we wear 2) Devel…
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#28 Lifestyle Design: How your Misalignment is Your Opportunity w/ Joshua Maddox
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59:29
Lifestyle design starts with Purpose and Passion. But how do we find our purpose? How do we know what we're passionate about? You start with your misalignment. We often truly don't know we're unaligned until something shakes you up. And in this interview, we dive into what those parts can look like! Join us in conversation: How Joshua found his pur…
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#27 How to Build a Healthy Relationship and Rewire Your Beliefs Around Money w/Payton Moran
48:14
48:14
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Kedvelt
48:14
The Taboo topic of Money $$$ Do you hate talking about it but wish you had more of it?! Join Payton and I for a raw, honest, powerful conversation all around Money and building a healthy relationship with it! Payton is a Money Mindset Coach, Momma of 2 and Podcast Host. She focuses on helping women in business shift their relationship with money so…
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