A(z) Sutta Meditation Series csatorna legjobb podcastjai (2025)

1
DEVELOPING AN UNBLEMISHED MIND 1:47:34

26d ago1:47:34

1:47:34

Welcome back to the Sutta Meditation Series Podcast. This is the Dhamma session on "Developing an Unblemished Mind", which was was conducted via zoom. We deep-dive into Venerable Sāriputta and Venerable MahāMoggallāna’s teaching in the Anaṅgaṇa Sutta (MN 5). In this teaching, Venerable Sāriputta spoke of four persons - with and without blemishes an…

1
SHARPENING OUR INSIGHT FROM PAINFUL PRACTICE WITH SLOW REALISATION (Reverse contemplation) 37:45

2M ago37:45

37:45

Welcome back to the Sutta Meditation Series Podcast. Blessings of the Triple Gem. Theruwan saranai To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar. For all enquiries - [email protected]…

1
THE BUDDHA'S ANTIDOTE FOR WAR 1:17:21

2M ago1:17:21

1:17:21

Welcome back to the Sutta Meditation Series Podcast This is the Dhamma talk with Metta Centre (SYD) on "The Buddha's Antidote for War". This session was conducted via zoom on 18 August 2025. Whether we find ourselves heading towards the next world war, or getting into physical fights, or an online battle infused with hate speech, or even verbal spa…

1
WHY WE SHOULD BECOME SKILLED IN THE WAYS OF OUR OWN MIND 1:05:45

3M ago1:05:45

1:05:45

Welcome back to the Sutta Meditation Series Podcast This is the Dhamma talk with Metta Centre (SYD) on "Why we should become skilled in the ways of our own mind". This session was conducted via zoom. Drawing from the Sacitta Sutta (AN 10.51), we will examine the Buddha's teaching on how to become skilled in the ways or nature of our own mind. The B…

1
DEEPENING OUR PRACTICE OF THE VATTHUPAMA SUTTA - Contemplating the insight pathways (links) 2:10:36

3M ago2:10:36

2:10:36

Welcome back to the Sutta Meditation Series Podcast. A recent Dhamma session on deepening our practice of the Vatthūpama Sutta (MN 7) with a focus on two insight pathways (links). References are made to the Noble Eightfold Path, development of the brahmaviharas, bases of spiritual power and enlightenment factors and further advice on development of…

1
NOBLE EIGHTFOLD PATH with the Samadhi-bhavana Sutta 26:01

4M ago26:01

26:01

Welcome back to the Sutta Meditation Series Podcast. A recent Dhamma session via zoom on instructions to meditate on the Noble Eightfold Path with the Samādhi-bhāvanā Sutta (SN 22.5). Bohoma pin (much merit) to the kalyanamitta who kindly sent the recording. Blessings of the Triple Gem. Theruwan saranai…

1
INTRODUCTION TO THE VATTHUPAMA SUTTA - How to meditate on the Buddha's simile of the cloth 1:38:17

5M ago1:38:17

1:38:17

Welcome back to the Sutta Meditation Series Podcast.A recent Dhamma session on how to meditate on the Buddha's simile of the cloth in the Vatthūpama Sutta (MN 7), also referred to as the Vattha Sutta . References are made to the Noble Eightfold Path, stream entry and advice on development of this sutta meditation. Blessings of the Triple Gem. Theru…

1
METTA LAB — Weekly Slow Session 16 — Noble supernormal power, Liberation of the beautiful, Doorway to Nibbana 1:16:28

6M ago1:16:28

1:16:28

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon. In this session, we continue …

1
METTA LAB — Weekly Slow Session 15 — Liberation of the mind by loving kindness (cont.), noble supernormal power 1:54:05

7M ago1:54:05

1:54:05

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon. In this session, we continue …

1
SHORT EXTRACT Overcoming self-sabotage in our sutta meditations 4:26

7M ago4:26

4:26

Welcome back to the Sutta Meditation Series Podcast. A short extract or audio clip from a recent Dhamma Half-Day Program, held on 17 March 2025, where we intensely developed sutta meditations to understand the Physical Nutriment (form). This short audio clip serves as an encouragement to anyone developing the insight pathways or sutta meditations f…

1
METTA LAB — Weekly Slow Session 14 — Liberation of the mind by loving kindness (cont.) 1:37:03

7M ago1:37:03

1:37:03

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon. In this session, we continue …

1
METTA LAB — Weekly Slow Session 13 — Liberation of the mind by loving kindness 1:04:42

7M ago1:04:42

1:04:42

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon. In this session, we begin to …

1
METTA LAB — Weekly Slow Session 12 — Recap of Painful Practice with Slow Realisation 1:31:30

8M ago1:31:30

1:31:30

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon. In this session, we recap the…

1
METTA LAB — Weekly Slow Session 11 — Recap of Karaniyametta Sutta and Metta Q&A 1:39:05

8M ago1:39:05

1:39:05

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. We recommence Metta Lab with a recap of Karaṇīyametta Sutta (Snp 1.8), and Q&A on this insight pathway. — Timestamp — 00:00 Mettā Lab - 1 March 2025…

1
UPOSATHA - Removing resentment, strengthening loving kindness (livestream) 1:53:20

8M ago1:53:20

1:53:20

Welcome back to the Sutta Meditation Series Podcast. An opportunity to come together to hear the Buddha's words and practice on the second uposatha of 2025. In this session, we examine and practice the teaching given by Venerable Sāriputta in the Dutiyaāghātapaṭivinaya Sutta (AN 5.162) on removing anger or resentment. *the five 5min meditation peri…

1
PROFITABLE PERCEPTIONS (PART VII) — Perception of not self in what is suffering 46:41

9M ago46:41

46:41

Welcome back to the Sutta Meditation Series Podcast. We continue our Profitable Perceptions Series with Part VII: Perception of not self in what is suffering (dukkhe anattasaññā) explained in the Dutiyasaññā Sutta (AN 7.49). * Please note this is part of an insight pathway we develop by applying this particular sequence of profitable perceptions fr…

1
UPOSATHA — The Big Picture: arising and passing away phenomena (livestream) 1:49:14

9M ago1:49:14

1:49:14

Welcome back to the Sutta Meditation Series Podcast. A very impromptu opportunity to come together to catch up on updates and hear the Buddha's words and practice the Samādhi-bhāvanā Sutta (SN 22.5) on the first uposatha of 2025. *short meditation periods have been removed* The video of this talk has been published to the Sutta Meditation YouTube c…

1
EXTRACT Buddha's qualities: "unsurpassed trainer of persons to be tamed" — THE EIGHT DIRECTIONS 18:52

1y ago18:52

18:52

Welcome back to the Sutta Meditation Series Podcast. A short extract from the FULL Dhamma live session on "The Buddha's advice on meditation practice for busy people" based on the Mahānāma Sutta (AN 11.11) on 20 July 2024. This extract is the explanation of the EIGHT DIRECTIONS that makes the Buddha the "unsurpassed trainer of persons to be tamed" …

1
EXTRACT from The Third doorway to Nibbana — CONTEMPLATION OF MIND (cittanupassana) 14:24

1y ago14:24

14:24

Welcome back to the Sutta Meditation Series Podcast. A short extract from the FULL Dhamma session on "The Third Doorway to Nibbana" or Pleasant Practice with Slow Realisation on 5 October 2023. This extract is a brief explanation on the contemplation of mind (cittānupassanā), which is the third establishment of mindfulness as set out by the Buddha …

1
HOW TO BE THE BEST OF THE BEST — Trainee's Mode of Practice (Binara livestream) 2:59:11

1y ago2:59:11

2:59:11

Welcome back to the Sutta Meditation Series Podcast. In this livestream Dhamma session on Binara full moon poya, we examine the "HOW TO BE THE BEST OF THE BEST" based on the Venerable Ānanda's teaching in the Sekha-paṭipadā Sutta (MN 53). We begin with the verse: “The ruling elite is the best among people For those whose standard is the clan, But o…

1
BUDDHA'S ADVICE ON MEDITATION PRACTICE FOR BUSY PEOPLE (Esala livestream) 3:11:21

1+ y ago3:11:21

3:11:21

Welcome back to the Sutta Meditation Series Podcast. In this livestream Dhamma session on Esala full moon poya, we examine the "BUDDHA'S ADVICE ON MEDITATION PRACTICE FOR BUSY PEOPLE" based on the Buddha's teaching in the Mahānāma Sutta (AN 11.11). In this session: 00:00 Start of the session 06:25 Overview of the Mahānāma Sutta (AN 11.11) 07:50 Why…

1
METTA LAB — Weekly Slow Session 10 — Painful practice with slow realisation (cont.) 1:17:09

1+ y ago1:17:09

1:17:09

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — 00:00 Mettā Lab - First Doorway to Nibbāna - 6 July 2024 04:00 Recap on the first four steps of Painful practice with slow realisation…

1
THE WAY TO THE IMPERTURBABLE (Poson livestream) 2:05:00

1+ y ago2:05:00

2:05:00

Welcome back to the Sutta Meditation Series Podcast. In this livestream Dhamma session on Poson full moon poya, we examine the Buddha's teaching in the Āneñjasappāya Sutta (MN 106) on the way to the imperturbable. — TIMESTAMPS — 00:00 The Way to the Imperturbable 01:40 What we'll cover 04:11 What is “āneñja” and the context for this teaching? 18:35…

1
METTA LAB — Weekly Slow Session 09 — Painful practice with slow realisation 1:23:00

1+ y ago1:23:00

1:23:00

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — 00:00 Mettā Lab - First Doorway to Nibbāna - 15 June 2024 03:32 Recap on the four profitable directions (modes of practice) 09:30 Pain…

1
METTA LAB — Weekly Slow Session 08 — Karaniyametta Sutta Q&A 1:31:55

1+ y ago1:31:55

1:31:55

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — 00:00 Mettā Lab - Mettā Q&A - 8 June 2024 04:43 Short meditation - Karaṇīyametta Sutta 15:55 Mettā Q&A 16:02 What meditations would yo…

1
DISPELLING BUDDHIST MYTHS 1:35:22

1+ y ago1:35:22

1:35:22

Welcome back to the Sutta Meditation Series Podcast. This unique Dhamma session was held over Vesak via zoom on "DISPELLING BUDDHIST MYTHS". In this session, we tackled about 6 common Buddhist myths, though we had a longer list of Buddhist myths. One of our kalyanamittas was keen to have an interactive and fun session during Vesak to debunk or disp…

1
METTA LAB — Weekly Slow Session 07 — Karaniyametta Sutta (final) 1:14:39

1+ y ago1:14:39

1:14:39

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — 00:00 Metta Lab - Karaṇīyametta Sutta - 1 June 2024 05:50 Insight pathway and where we ended in the last session on 25 May 2024 08:26 …

1
THE MASTERY OF BUDDHA'S INSTRUCTIONS (updated) 1:32:00

1+ y ago1:32:00

1:32:00

Welcome back to the Sutta Meditation Series Podcast Updated on 5 June 2024 for extended version to include Q&A This is the guided meditation, Dhamma talk and Q&A with Metta Centre (SYD) on "The Mastery of Buddha's Instructions - How it leads to noble attainment and freedom from suffering". This session was conducted via zoom. — TIMESTAMPS —00:00⁠ T…

1
METTA LAB — Weekly Slow Session 06 — Karaniyametta Sutta (cont.) 1:10:53

1+ y ago1:10:53

1:10:53

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — 00:00 Metta Lab - Karaṇīyametta Sutta - 25 May 2024 05:02 Quick recap 20:38 Short meditation - up to "May all beings be happy" 30:21 L…

1
WHAT MAKES US HEIRS IN DHAMMA (Vesak livestream) 2:15:17

1+ y ago2:15:17

2:15:17

Welcome back to the Sutta Meditation Series Podcast. In this livestream Dhamma session on Vesak full moon poya, we examine the Buddha's teaching in the Dhammadāyāda Sutta (MN 3) that encouraged "Be my heirs in Dhamma, not my heirs in material things." In this session we cover: — Overview of the Dhammadāyāda Sutta (MN 3) — Buddha’s teaching on “Be m…

1
METTA LAB — Weekly Slow Session 05 — Karaniyametta Sutta (cont.) 1:23:20

1+ y ago1:23:20

1:23:20

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — (to be updated) 00:00 Metta Lab - Karaṇīyametta Sutta - 18 May 2024 05:43 Quick recap 09:13 What is noble washing? 13:24 Guided medita…

1
METTA LAB — Weekly Slow Session 03 — Karaniyametta Sutta (cont.) 1:01:17

1+ y ago1:01:17

1:01:17

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — (to be updated) 00:00 Metta Lab - Karaṇīyametta Sutta -27 April 2024 05:35 Session begins 09:59 Quick recap 12:23 Transcending of unsk…

1
METTA LAB — Weekly Slow Session 02 — Karaniyametta Sutta (cont.) 1:17:06

1+ y ago1:17:06

1:17:06

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — (to be updated) 00:00 Metta Lab - Karaṇīyametta Sutta -20 April 2024 06:05 Quick recap of our last session 09:46 Association of like e…

1
METTA LAB — Weekly Slow Session 01 — Karaniyametta Sutta 1:29:48

1+ y ago1:29:48

1:29:48

Welcome to Mettā Lab @suttameditationseries Mettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. — Timestamp — (to be updated) 00:00 Metta Lab - Karaṇīyametta Sutta -14 April 2024 09:44 Background to the Buddha's teaching on loving kindness 15:4…

1
PROFITABLE PERCEPTIONS (PART VI) — Perception of impermanence 42:51

1+ y ago42:51

42:51

Welcome back to the Sutta Meditation Series Podcast. We continue our Profitable Perceptions Series with Part VI: Perception of impermanence (aniccasaññā) explained in the Dutiyasaññā Sutta (AN 7.49). * Please note this is part of an insight pathway we develop by applying this particular sequence of profitable perceptions from the Buddha. So how we …

1
WHY DOES BUDDHISM TALK SO MUCH ABOUT SUFFERING? 4:24

1+ y ago4:24

4:24

Welcome back to the Sutta Meditation Series Podcast. This question "Why does Buddhism talk so much about suffering?" is often asked by people who are not-so familiar with the Buddha's teachings and also people who are practising the Buddha's teachings and wish to help people who ask them this question. This was a recent offering to a kalyanamitta t…

1
PROFITABLE PERCEPTIONS (PART V) — Perception of non-delight in the entire world 41:03

1+ y ago41:03

41:03

Welcome back to the Sutta Meditation Series Podcast. We continue our Profitable Perceptions Series with Part V: Perception of tnon-delight in the entire world (sabbaloke anabhiratasaññā) explained in the Dutiyasaññā Sutta (AN 7.49). In this session we go through some ways for developing this profitable perception of non-delight in the entire world,…

1
BUDDHA'S ADVICE ON CARING FOR THE SICK 1:06:16

1+ y ago1:06:16

1:06:16

Welcome back to the Sutta Meditation Series Podcast. In this Dhamma session on Navam full moon poya, we examine the "Buddha's advice on caring for the sick". This is in response to a request from one of our kalyanamittas. This will be based on Upaṭṭhāka Sutta (AN 5.124) and we will draw on other teachings, as well as highlighting the benefit of som…

1
PROFITABLE PERCEPTIONS (PART IV) — Perception of the repulsiveness of food 50:46

2y ago50:46

50:46

Welcome back to the Sutta Meditation Series Podcast. We continue our Profitable Perceptions Series with Part IV: Perception of the repulsiveness of food (āhāre paṭikūlasaññā) explained in the Dutiyasaññā Sutta (AN 7.49). In this session we go through some ways for developing this profitable perception of the repulsiveness of food, as well as why it…

1
PROFITABLE PERCEPTIONS (PART III) — Perception of death 49:15

2y ago49:15

49:15

Welcome back to the Sutta Meditation Series Podcast. We continue our Profitable Perceptions Series with Part III: Perception of death (maraṇasaññā) explained in the Dutiyasaññā Sutta (AN 7.49). In this session we go through some ways for developing this profitable perception of death, as well as why it's important to do so. We also reference some o…

1
PROFITABLE PERCEPTIONS (PART II) — Perception of unattractiveness 50:26

2y ago50:26

50:26

Welcome back to the Sutta Meditation Series Podcast. We continue our Profitable Perceptions Series with Part II: Perception of unattractiveness (asubhasaññā) explained in the Dutiyasaññā Sutta (AN 7.49). In this session we go through some ways for developing this profitable perception of unattractiveness, as well as why it's important to do so. And…

1
PROFITABLE PERCEPTIONS (PART I) — Introduction to the Dutiyasaññā Sutta 20:17

2y ago20:17

20:17

Welcome back to the Sutta Meditation Series Podcast. We begin our Profitable Perceptions Series with Part I: An Introduction to the set of seven perceptions explained in the Dutiyasaññā Sutta (AN 7.49). This short session provides some context for why it's fruitful and beneficial to develop and cultivate this set of seven profitable perceptions. So…

1
THE HARM OF INSULTING DHAMMA TEACHERS AND THEIR DISCIPLES 1:36:49

2y ago1:36:49

1:36:49

Welcome back to the Sutta Meditation Series Podcast.Blessings of the Triple Gem - In today’s uposatha Dhamma session we examine “THE HARM OF INSULTING DHAMMA TEACHERS AND THEIR DISCIPLES” based on the Buddha’s teaching to Venerable Dhammika in the Dhammika Sutta (AN 6.54).In this teaching, the Buddha highlights the harm that we can do to ourselves …

1
A DEEPER CONTEMPLATION OF KAMMA 1:19:52

2y ago1:19:52

1:19:52

Welcome back to the Sutta Meditation Series Podcast. In this Dhamma session, we wisely contemplate in a progressive way, wholesome and unwholesome states (Kusala Sutta), blameable and blameless states (Sāvajja Sutta), inferior and superior states (Cūḷakammavibhaṅga Sutta), and dark and bright states with their counterparts (Chaḷabhijāti Sutta) refe…

1
THE THIRD DOORWAY TO NIBBANA — Pleasant practice with slow realisation 1:30:31

2y ago1:30:31

1:30:31

Welcome back to the Sutta Meditation Series Podcast. In this Dhamma session, we examine the Third Doorway to Nibbāna — Pleasant Practice with Slow Realisation (sukhā paṭipadā dandhābhiññā). This is the Buddha's medicine for Mental Volition as Nutriment. This is part of the supramundane path and practice. This is a powerful insight pathway, and is s…

1
HOW CAN I CHECK IF I'M DEVELOPING LOVING KINDNESS CORRECTLY? - The "Stickiness" Check 4:05

2y ago4:05

4:05

Welcome back to the Sutta Meditation Series Podcast.This is an easy check, once we have developed the 10 skilled states through the insight pathway in the Karaṇīyametta Sutta (Snp 1.8) and are radiating loving kindness to all living beings. I like to call it the "stickiness" check. This is how we can diagnose if there are flaws in our metta practic…

1
BOJJHANGA (PART THREE) — BOJJHANGA Q&A 54:13

2y ago54:13

54:13

Welcome back to the Sutta Meditation Series Podcast. In Part III of our Bojjhaṅga Series, we address some questions on developing the seven factors of enlightenment: 1. Is it possible to develop the bojjhaṅgas at work or while going about daily activities? 2. Can someone arouse the bojjhaṅgas without any desire for enlightenment? 3. Is it possible …

1
EXTRACT from Bojjhanga (Part II) — Summary of the progressive development of the Bojjhangas 8:28

2y ago8:28

8:28

Welcome back to the Sutta Meditation Series Podcast. A short extract from the FULL Dhamma session on "The progressive development of the Seven Factors of Enlightenment" based on the Sīla Sutta (SN 46.3) on 31 August 2023.This extract is only a *SUMMARY* OF THE PROGRESSIVE DEVELOPMENT OF THE SEVEN FACTORS OF ENLIGHTENMENT. Just as in the Kūṭāgāra Su…

1
EXTRACT from Bojjhanga (Part II) — What nourishes the bojjhangas? 9:58

2y ago9:58

9:58

Welcome back to the Sutta Meditation Series Podcast. A short extract from the FULL Dhamma session on "The progressive development of the Seven Factors of Enlightenment" based on the Sīla Sutta (SN 46.3) on 31 August 2023.This extract is on "WHAT NOURISHES THE BOJJHANGAS?" referencing the Kundaliya Sutta (SN 46.6). This is very helpful for establish…

1
BOJJHANGA (PART TWO) — Progressive development of the Seven Factors of Enlightenment 1:41:10

2y ago1:41:10

1:41:10

Welcome back to the Sutta Meditation Series Podcast. In Part II of our Bojjhaṅga Series, we examine the Sīla Sutta (SN 46.3) and the Buddha’s progressive pathway for developing the seven factors of enlightenment. In this session we look at: — Overview of the Sīla Sutta (SN 46.3) — What nourishes the bojjhaṅgas? — “Deep dive” into how to arouse and …

Podcastok, amelyeket érdemes meghallgatni

Sutta Meditation Series Podcastok

Podcastok, amelyeket érdemes meghallgatni

Gyors referencia kézikönyv