Stronger Together is the official podcast of Nordonia Hills City Schools, highlighting the people, programs, and initiatives that make our district thrive. Through engaging conversations with educators, students, and community members, we explore how collaboration and commitment drive success in our schools. Tune in to stay informed, inspired, and connected—because in Nordonia, we are Stronger Together!
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Stronger Together: Amplifying Voices of Resilience and Community Support
IMPACT Community Services
IMPACT Community Services proudly presents “Stronger Together,” a podcast series that stands as a testament to the resilience and strength found in collective support and shared experiences. Hosted by Tanya O'Shea, IMPACT's Managing Director, this series embarks on a profound journey into the heart of community wellbeing, mental health, and the transformative power of empathy and understanding. Through a compelling blend of personal narratives, expert insights, and lived experiences, “Strong ...
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Relationship empowerment, insight, tips, and support from a Couples Therapist for over 25 years. Learn to live relationally with accountability, vulnerability and empathy and get Stronger Together, with the guidance of an expert by pushing play. Previously trained and supervised by Esther Perel, a Marathon Runner, Wife, Mom and Stepmom, Risa Ganel, LCMFT shares with you her insights and knowledge, with warmth, candor and humor like she does with her clients. This podcast will feel like you j ...
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Louise Teringo on Leadership, Learning, and Nordonia Pride
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54:40In this episode of Nordonia Together, we sit down with Nordonia High School Principal Louise Teringo to talk about her journey through education—from teaching Spanish to leading schools in Twinsburg, Euclid, and now Nordonia. Louise shares what keeps her grounded, how she builds strong relationships with students and staff, and why school culture m…
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Leading with Gratitude: A Conversation with Dave Broman
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52:00In this episode, we sit down with longtime Nordonia High School associate principal Dave Broman—an educator whose name now graces the school cafeteria as The Broman Commons. Known for his unwavering positivity, quiet leadership, and deep commitment to students and staff, Dave reflects on his 23 years at Nordonia, the lessons that guided him, and th…
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From the Heart of Nordonia: The Origin of Knights Caring for Knights
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38:08In this episode of Strong Together at Nordonia, we sit down with Nordonia alumni Catherine and Michaela Bruno—sisters, leaders, and the original founders of Knights Caring for Knights, one of our district’s most impactful student support programs. Over a decade ago, as high school students, Catherine and Michaela saw a need and decided to do someth…
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Stronger Together: The State of Nordonia Schools and a Look Ahead
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41:06In this episode, Casey shares insight on the current state of the schools, what makes Nordonia a special place, and offers messages for both longtime and new residents. Dave joins the conversation to discuss the importance of community, the “Stronger Together” vision, and why some tough decisions had to be made. We’ll also look ahead to what’s next…
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Innovating Education: Impact Community ACADEMY
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54:01The Stronger Together podcast by IMPACT Community Services explores the evolving landscape of education. In this episode, host Tanya O’Shea discusses the development of Impact Community ACADEMY, an initiative supporting students who face challenges in traditional schooling. Recognising the increasing number of young people disengaging from mainstre…
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Stronger Together: A Candid Conversation with Superintendent Casey Wright
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43:43Episode 1: Getting to Know Superintendent Casey Wright Welcome to the debut episode of Stronger Together, hosted by community member Dave Sterling! This new podcast is designed to keep the Nordonia community informed about what’s happening in our schools while breaking down some of the misconceptions about how the district operates. Each episode wi…
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Running Life’s Marathon - Mat Grills on Resilience and Purpose
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1:18:05In this episode of Stronger Together, hosted by Tanya O'Shea from IMPACT Community Services, we explore the inspiring story of Mat Grills, a Bundaberg local, ultramarathoner, and community advocate. Tanya, passionate about uncovering the heart of people’s journeys, introduces Mat as a high achiever known for his adventures, activism, and dedication…
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United for Change during the annual 16 Days of Activism in Bundaberg
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38:19The "Stronger Together" podcast by IMPACT Community Services addresses key social issues in Bundaberg and beyond. In this episode, Tanya O’Shea, IMPACT’s Managing Director, speaks with Jo Leveritt from the Zonta Club and Staci Rae from IMPACT’s Intensive Family Support Program about the upcoming "16 Days of Activism Against Gender-Based Violence." …
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PRC Stronger Together S1 E8 - Ride For 22
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24:43Join us for Episode 8 of ‘Stronger Together’ as we sit down for an insightful interview with Doug and Debbie Knehr from Ride for 22. Ride For 22® is a passionate non-profit 501©(3) organization dedicated to serving our nation’s military and their families. Their mission encompasses three key objectives: raising awareness about PTS and educating the…
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Strengthening Leadership Muscles Daily
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1:08:40Leadership is a dynamic practice, as shown by Rachael Cook, CEO of Inclusee. In a podcast with Tanya O'Shea from IMPACT Community Services, Rachael shared insights on leadership, remote work challenges, and the importance of connection. Rachael sees leadership as a daily effort requiring constant reflection. She spends the final minutes of each day…
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Stronger Together - Episode 7 - Veteran Community Response
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36:38Please join us for Episode 7 of Stronger Together. In this Episode we sit down and have an insightful interview with Kelly Kiki, the president of Veterans Community Resources (VCR). Veterans Community Resources is a dedicated organization serving our local veterans and their families. VCR provides essential support, including claims assistance, eme…
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Stronger Together - Episode 6 - WA State Fallen Heroes Project
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33:25In Episode #6, we sit down with Keirsten Lyons from The Washington State Fallen Heroes Project:The Washington State Fallen Heroes Project is a 501(c)3 in Spokane, WA, committed to honoring post 9/11 fallen heroes, supporting their families, and engaging communities in doing both.Because heroes aren't forgotten until their names are no longer spoken…
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Stronger Together - Episode 5 - Interview with Nine9Line Veterans Services
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27:44In Episode #5, we sit down with Shawn Durnen from Nine9Line Veteran Services:NineLine Veteran Services works tirelessly to provide client centered evidence-based practices for our military, veterans, and their families. It is through these practices that NineLine has been able to cultivate a culture of competency both in the South Sound region stat…
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Money Matters: Women's Road to Financial Independence since the 50's
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1:01:28Discover how gender roles and financial strategies intersect in the latest episode of the "Stronger Together" podcast, hosted by Tanya O'Shea from IMPACT Community Services, featuring expert financial advisor Ben Neilson. This episode, explores the dynamic shifts in financial planning and gender roles through insightful discussions and practical ad…
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Stronger Together - Episode 4 - Interview with Leslie Mayne from The Permission To Start Dreaming Foundation:
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49:12In Episode #4, we sit down with Leslie Mayne from The Permission To Start Dreaming Foundation: Permission To Start Dreaming's Mission: We help veterans and first responders throughout the Pacific Northwest access, effective, long-term solutions to transform Post-Traumatic Stress into Post-Traumatic Growth. Permission To Start Dreaming's Vision: Is …
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Brighter minds and enhancing mental well-being in the classroom
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49:55Join us on this episode of "Stronger Together" as we delve into the critical issue of mental health in schools with our special guest, Vicki Ross, a guidance officer who's making significant strides in supporting our young people in Bundaberg. Discover the complexities of mental health challenges our students face, from ADHD and anxiety to the impa…
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Stronger Together - Episode 3 - Interview with Paws For Purple Hearts
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32:33In Episode #3, we sit down with Sonja Jordan, Cassidy Cooley, Yayoi Jiko, and Mark from Paws For Purple HeartsPaws for Purple Hearts improves the lives of America’s Warriors facing mobility challenges and trauma-related conditions such as PTSD and TBI by providing the highest quality assistance dogs and canine-assisted therapeutic programs, and by …
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Bridging Loneliness with Nature and Community: Sharon's Story
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52:47Please note: This podcast may contain references to, or feature images, videos, and voices of Aboriginal and Torres Strait Islander peoples who have passed away. ------------------------------------ In episode 8, "Bridging Loneliness with Nature and Community: Sharon's Story," we invite listeners on a profound exploration of healing and connection …
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Stronger Together - Episode 2 - Interview with Leaving The Sideline
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32:44In this Episode of Stronger Together, we sit down with Michael Rathbun and Richmond Minton from Leaving The Sideline to discuss their Organization: Leaving the Sideline is a Veteran owned and operated 501(c)(3) located in Washington State. We emerged in 2020 with a mission to support veterans, first responders, and their families in conquering sign…
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Stronger Together - Episode 1 - Interview with Rod Wittmier from the National Alliance 2 End Veteran Suicide
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35:57Episode #1 of Project Roll Call's "Stronger Together" Video Podcast Series. In our first episode, we sit down and spend some time with Rod Wittmier from the National Alliance to End Veteran Suicide... This is an Amazing Interview that you are not going to want to miss... Make sure that you follow our page as we will be posting more information and …
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Stronger Together: Zonta Empowering Voices in Our Community
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41:13In this episode of "Stronger Together," join us as we explore the powerful theme of community strength in the face of adversity. We delve into the critical issue of violence against women, highlighting the transformative power of collective action. Our special guest, Jo Leverett of the Zonta Club of Bundaberg, shares inspiring stories of advocacy a…
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Gold Medal Resilience: A conversation with 5 time Olympian Natalie Cook
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52:09In this inspiring Stronger Together episode, we are thrilled to welcome Natalie Cook, an esteemed Olympian, to share her incredible journey and insights. Natalie delves into her experiences, discussing the significance of resilience, the mindset that propelled her through five Olympic Games, and how these principles apply to everyday life. She offe…
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Outback Mind: Creating change for men’s mental health
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45:07In this enlightening Stronger Together episode, we tackle the often overlooked topic of men's mental health with our esteemed guest, Aaron Schultz, founder of the Outback Mind Foundation. Aaron's insights shine a spotlight on the unique challenges faced by men in today's fast-paced society, particularly those grappling with the unpredictability of …
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Unmasked : Domestic and Family Violence, how we can make changes
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39:17Welcome to "Stronger Together", a transformative podcast experience that delves deep into the fabric of community wellbeing and individual resilience. Hosted by Tanya O'Shea, Managing Director of IMPACT with a bachelor's degree in psychology, and Kate Rumballe, IMPACT's Communications Officer with over two decades of experience as a journalist and …
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Mental Health Peer Support Workers : Bridging Gaps, Building Bridges
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35:14In an era overshadowed by mental health challenges, this month's "Stronger Together" podcast by IMPACT Community Services is a call to action. Host Tanya O'Shea challenges organisations, mental health experts, and community leaders. It's not just about recognising mental health issues; it's about taking action against the growing crisis. We're join…
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Financial Fitness Empowering Individuals
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46:22Welcome to Stronger Together, our new podcast series presented by Tanya O'Shea & Kate Buckland. In this second episode, we are joined by Sandy Higgins, the Support Services Manager for IMPACT Community Services. This month, we address the current challenges that many people are facing, such as the rising cost of living. Sandy shares practical strat…
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Navigating Mental Wellbeing: Understanding, Disrupting Patterns, and Achieving Flourishing
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37:03In this captivating podcast, join our hosts Tanya and Kate as they delve into the complex and timely topic of mental wellbeing. Coming out of the challenging times of COVID and facing various crises, many individuals are struggling with their mental health. However, mental wellbeing is not always easily understood or visible. Through insightful con…
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Welcome to Stronger Together, a compelling podcast series presented by Impact Community Services. I'm Tanya O'Shea, Impact's managing director, bringing my expertise in psychology, while I'm joined by Kate Buckland, our communications officer, with over two decades of experience as a journalist and communications professional. With a combined exper…
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The Key to Reducing Holiday Stress - And it's not another bubble bath or yoga class!
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24:46Bubble baths and yoga classes are great but what we really need to reduce stress this holiday season is connection. Are you tired of the same old recycled advice for reducing stress during the holidays? Listen in an learn how relational living is the key to lower stress year round. --- Send in a voice message: https://podcasters.spotify.com/pod/sho…
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One Essential Hack for Building Trust
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18:40Trust has many elements that are essential to a strong relationship. Here's one hack for building emotional trust while staying true to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message
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Have you crossed the line?
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17:28We often think of the obvious problems in relationships, like infidelity, abuse, addictions as crossing the line. But there are more subtle and essential ways that lines are crossed which erode intimacy, connection, love and compassion over time. If you want more respect, intimacy, connection and love, take a listen to how boundaries are key to cre…
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After more than 2 years since the last episode was published, we are BACK! Listen in to hear our plans for future episodes to help you get stronger together in your most important relationships! We plan to launch mid September 2019 so be sure to follow us so you are alerted to when our new episodes are released. --- Send in a voice message: https:/…
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Episode 014 | Infertility with Dr Tara Simpson
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39:10One in 8 couples has difficulty conceiving or sustaining a pregnancy. Infertility is a developmental crisis for couples and leaves them grappling with a roller coaster of emotions, difficult decisions, the juggling of medical appointments, increased stress at a time that most of us expect to be simple and exciting. Risa’s guest today is Dr. Tara Si…
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013 | The Key to Reaching ANY Goal
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15:01Do you keep setting goals for yourself and get frustrated because you don’t reach them? Do you wish you knew what to do when your excuses keep getting in the way? Find out how four simple letters, G.O.A.P can be the key to reaching any goal and why the “P” is essential to kicking your excuses to the curb! If you haven’t already, be sure to listen t…
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012 | Stop The Overwhelm
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17:55If I have to add one more thing to my to do list, I’m going to fall apart! So many of us feel like that and we also feel like we never get to the things that truly matter to us. It leaves us feeling drained, demoralized, like we’ve messed up and failed. Join Risa and her extra, extra special guest (you’ll see why when you listen!) and implement her…
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011 | Marriage Minute: 5 Tips to Show Appreciation
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12:59Big AHA! moments are not the cornerstone of helping relationships change. It’s the small things that have a big impact. Expressing appreciation will change how you see your spouse and will help you really connect to the true goodness of experiencing something outside of yourself that you spouse brings to you every day. Take notice of it, express ap…
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010 | 5 Tips to Enjoy Valentine's Day
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12:25Love it or hate it, Valentine’s Day is right around the corner. If you’d like to enjoy the day and not run into dashed hopes or unmet expectations this year, tune in for 5 tips that will help you enjoy the day and connect to what it is truly about…LOVE. We’d love to hear what topics you want us to talk about! Leave us a voice message right on our w…
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009 | Exercise to Reduce Anxiety and Depression
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16:40Only 10% of all therapists evaluate and support the role fitness and nutrition plays in their client’s lives. I’ve been a therapist for 26 years and a fitness coach for 7 years and its long past time I started to combine the two in order to integrate all the parts and support every aspect of your life. Depression and anxiety, inflammation and exerc…
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008 | Moms Run This Town with Guest Melissa Kistler
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28:52Have you ever thought to yourself, “I wish I could run a half marathon” or “Wow, it’s so cool that she runs, but I could never do that” or did you make a resolution to get into running this New Year and maybe you’ve fallen off the wagon? Or maybe you just want to meet some really inspiring positive women and expand your circle of friends! You can d…
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It’s inevitable that even in the healthiest marriage you will argue with your spouse. In this Marriage Minute episode, learn one KEY tool that every couple should use to manage those arguments. When your commitment is to the longevity of your relationship, the well-being of your partner and to deepening your understanding of one another, this tool …
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006 | Is it Chatting or Cheating?
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18:52Is it just a platonic friendship? What are the signs that it’s not? Is a physical affair the only way to betray a marriage? Tune in to this episode to learn some of the signs that indicate an emotional affair may be occurring and how it drains the emotional energy away from your marriage. We’d love to hear what topics you want us to talk about! Lea…
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005 | The Importance of Dating Your Spouse
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19:19Do you put dating your spouse at the bottom of your to do list? Do you think, “Oh, we’ll get back to that once the kids are out of the house”. Join Risa and her very special guest to hear why dating your spouse is essential for your kids well-being and the future of your marriage. We’d love to hear what topics you want us to talk about! Use the con…
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004 | New Year Resolution Stress - 6 Tips to Make Your Resolutions Stick
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21:14Making New Year resolutions is one thing. Remaining resolute and seeing them through is quite another. – Alex Morritt This time of year is stressful! And, if you’re anything like Risa, the pressure to make New Year Resolutions can add to that stress. We all want to ‘be better” at all kinds of things in 2017, and our inboxes are stuffed to the gills…
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003 | This is Us- When Fear Overtakes Us
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17:22Love is what we are born with. Fear is what we learn here. –Marianne Williamson This is Us…Risa’s favorite show on TV and she just had to talk about the episode called The Trip. Fear takes over and we see how, in one family when they operate from fear it has ripple effects and gets in the way of love and connection. This is something we all struggl…
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002 | Try Something New
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11:55It’s ironic how we feel most ALIVE when our heart skips a few beats! While routines and predictability are important to our well-being, it is essential that we balance that stability with novelty. When was the last time you tried something new? In this episode, Risa talks about the importance of trying new things to enrich your life physically, emo…
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001 | Listen More...Talk Less
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20:07As huge fan of the musical, Hamilton, Risa invites you to Talk Less….Listen More. As Risa stated in Episode 000, though this is not a political podcast, many of our relationships are being impacted by the divisive election campaign and results of 2016. Holiday gatherings are contentious, adult children aren’t talking to their parents and friendship…
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Welcome to the Introduction episode of the Stronger Together Podcast. Risa Ganel, LCMFT is your host and each week will provide empowerment, encouragement, information, tips, free resources, and support from an expert who helps you ignite every aspect of your life: Your marriage, friendships, fitness, health, emotional well-being, career, and commi…
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