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Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up!
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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A Warhammer Age of Sigmar podcast brought to you twice a month by wargamer/hobbyist David Witek
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Historias horripilantes, assustadoras e macabras. Mais histórias no Youtube: https://www.youtube.com/c/sigmaterror
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Hello, and welcome to Three and Two, a matched-play focused Age of Sigmar podcast where hosts Matthew, Laura and Rich will take you through the hobby we’ve been up to, the games we’ve played, and our general ramblings on AoS events, releases and happenings. Hosted on Acast. See acast.com/privacy for more information.
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A Warhammer Age of Sigmar Narrative Podcast
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Podcast dedicado al mundo de Warhammer Age of Sigmar. Analizamos novedades, dramatizamos y contamos trasfondo, reglas, listas y hobby en general. Escúchanos mientras pintas minis o mientras sacas el perro a pasear. No importa el momento, pero cuenta con nosotros para ser tu programa semanal de referencia sobre Warhammer Age of Sigmar.
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Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership
Ron Pereira: Lean Thinker & Co-Founder of Gemba Academy
226
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Improvement Learning, Improved.
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Applying Lean Six Sigma to the Environment
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Brion Hurley from Business Performance Improvement shares his takes and thoughts on a variety of topics related to process improvement (specifically Lean and Six Sigma methods), Bursts are rapid improvement activities, so this sounded like a good word to use for these short audio clips. We'll try to keep them under 10 minutes each. Have a question? Use the anchor app to leave us a voice message, and we might pick your question for our next episode!
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/ modern house / deep techno / turbo lounge / Make people dance since 2005. Свожу музыку на танцплощадках с 2005 года. Организатор вечеринок @takeyourdeep
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Podcast by Sigma
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Der SF- und Phantastik Podcast
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Geeks talking games, hobbies, and current events.
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Where Science Matters
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A group of college students getting together to talk about movies, games, life, and sex. Wait what?
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Trying to spin...
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Metodología en la gestión de proyectos.
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As a non-profit student organization, Sigma Alpha Sigma puts forth principles of leadership, peer mentorship, and academic success for its members and chapters with which to guide their feet. Learn more about what we believe, what our values are, and what ethics we live by.
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Jak zostać Black Beltem? Czy Six Sigma jest lepsza niż Lean? Jak to działa? Czy nadaje się do Twojej branży? To tylko niektóre z tematów, które poruszamy. Podcast jak dobre espresso - nie za długi, konkretny i bez wodolejstwa! Wśród gości, wyłącznie eksperci, którzy mieli odwagę popełniać błędy... Posłuchaj, a może części z nich, nie będziesz musiał powtarzać. Gospodarzem jest KamiL Torczewski, od 2001 r. związany z programem Six Sigma. Obecnie Prezes Zarządu Akademii Białego Kruka www.abk.pl.
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https://anchor.fm/broadcast-sigma/episodes/SiGMA-Update-e4c0ct Selamat siang SiGMAnia 😍 Semangat beraktivitas. sigmania dengerin Broadcast sigma. 🎼 Pada program music expose 🎊, nah di acara kali ini, gw akan mutrin lagu lagu terupdate.. Dan Jangan lupa tetap stay on di *Broadcast SiGMA, UIN SMH BANTEN*
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Privacy Sigma Riders is essential listening for anyone interested in cybersecurity, data protection and privacy. Hosted by Cisco Chief Privacy Officer Michelle Dennedy and team, guest experts and innovators explore increasing the value of data with novel approaches to data privacy.
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Funny and workout tips,How stop being beta and become a sigma orAlpha coaching u up for life. Support this podcast: https://podcasters.spotify.com/pod/show/dankdank$/support
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Lean Six Sigma for Experts é um podcast apresentado por um time de especialistas no assunto, que te ajuda a entender as principais vantagens e dificuldades da metodologia na prática, trazendo debates com profundidade técnica, linguagem coloquial e um verniz humorístico.
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Nationalise Games Workshop
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Each episode we bring you the stories, miniatures, games, and people inhabiting The Mortal Realms and the Age of Sigmar Community.
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E6S-Methods Lean Six Sigma Performance Podcast with Aaron Spearin & Jacob Kurian
E6S Industries, LLC
8477
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Heralds of War is the premier Australian Age of Sigmar podcast.
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This show is about helping dads realize their true potential. A sigma dad is one that makes his own rules and follows them to his dream life. Social norms, what you “should do” and expectations outside of yourself have no place here. We are on a journey to the life you’ve always wanted. So strap in, listen up and let’s do this!
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We are an Age of Sigmar and 40k Podcast, focusing on painting, hobby tips & UK tournaments.
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Sigma is a podcast series seeking to showcase young people taking on extraordinary challenges. From scientists labouring at the frontier of knowledge, authors using their novels to question some of their societies' deepest held beliefs or entrepreneurs taking on antiquated and rusty industries, I'm looking to meet people determined to shape the future want to live in, whatever the medium and who are asking for no one's permission in doing so. They are, at heart, optimists; or at the very lea ...
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Psychologically verified ADHD-haver Sarah and spergs Jeremy and Julian give advice with a neurodiverse twist, talk about food and get nostalgic about the pop culture of their childhoods.
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A livestream talk show about video games and pop culture. Each week Sigma will run down the latest in the games industry with a couple guests and YOU the audience! Join us Live here: https://www.twitch.tv/sigmagears9 Sundays at 10:45am. Interact with the show or listen later on your podcast service of choice! Want to support the show? Donate here! https://ko-fi.com/sigmagears9
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An Age of Sigmar podcast from sunny England! List tech, meta chat and hobby goodness! We discuss the enduring nature of Warhammer and the changing character of the meta. Use http://tinyurl.com/PriorityRoll to support the show.
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How do you magnify your attraction and sex appeal, whether you’re single or in a relationship? Welcome to The Attraxion Playhouse. Let’s have fun exploring these saucy topics and chat about safer, healthier romantic coupling. From a modern (sigma-inspired), compassionate and holistic perspective. Offering tips, sharing real-life love stories and inviting various guest practitioners to come and vibe on these topics together. Sound good? Great... it’s a date! 🔥 Follow Love Code: SIGMA on your ...
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A fastbreak of a podcast that's all about the little things that make Warhammer Age of Sigmar amazing. Join Tomb King Tristan in exploring the minutia of the lore, hobby and competition.
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AoS Coach is dedicated to making you a better player & exploring Warhammer Age of Sigmar. Regardless of if you are a new player learning the foundations, or an experienced tournament player seeking the competitive advantage, you’ll find something here on AoS Coach… so why not subscribe right now. You’ll find interviews with the world’s top performing players on all of the factions in the game talking about their lists and tactics so you can learn from their experience. Most of these intervie ...
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Gåtfulla landskap - Svensk Age of Sigmar podcast
Gåtfulla landskap - Svensk Age of Sigmar podcast
33
Podcast by Gåtfulla landskap - Svensk Age of Sigmar podcast
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We cover all things about the Sigma Male mindset & lifestyle. In society we have a social hierarchy. Think of it as a pyramid with the Alpha male at the top. Beta males beneath the Alpha. But then we have the lone wolf of society which is the Sigma male. Sigma is the introverted Alpha. Sigma exists outside of the social hierarchy pyramid. And this is because the Sigma chooses not to participate in the social pyramid. The Sigma is the guy that always does his own thing. Although the Sigma exi ...
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Just now at the prime age of 40 has this Sigma male really started feeling his purpose. Slowly being pushed closer to that purpose. Native American elders are known to spend 2 to 3 hours every night sitting outside under the stars and gazing upwards for a couple of hours. How beautiful it must be to look up every now again and dream, think, or just be in your own quiet thoughts... Humans are made of the exact same things stars are made up of. All of those beautiful balls of fire out there sh ...
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Join the Warhammer Community team, and special guests, for our new regular podcast for all fans of the Mortal Realms. Every other week, we’ll be bringing you an hour of insights, lore and chat with a variety of guests, all hosted by Warhammer TV's own Wade – Design Studio veteran, and part-time Khorne Berzerker.
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GA 567 | Developing Human Skills with Thomas Gelmi
36:19
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This week’s guest is Thomas Gelmi. Ron and Thomas discussed Thomas’s unique background, how he helps leaders develop their “human” skills, navigating different personalities at work, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Thomas likes (2:48) His background (4:16) What “…
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#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD
41:04
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41:04
Over the past couple of decades, renowned researcher Dr. Marie-Pierre St-Onge has uncovered fascinating links between how we sleep and what we eat, revealing how these two lifestyle factors influence energy balance, cardiovascular health, and metabolic function. In this episode we’ll explore Dr. St-Onge’s findings on sleep regularity and its associ…
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Meu pai Obedecia os Espectros - História de Terror
31:50
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31:50
Meu pai Obedecia os Espectros - História de Terror pix: [email protected]
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Alex Yee on his nail biting Olympic Gold and learning from failures
1:04:40
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1:04:40
Matt Stephens chats to Alex Yee about his illustrious triathlon career, where he became only the second man to win both Olympic gold and the World championship in the same year for the standard distance triathlon. Now his sights are set on running a marathon in 2025, Matt is keen to learn how training is going, and what time he’d be happy to finish…
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Gloomspite Gitz Battletome v2 - Story Phase - Ep 097
2:39:13
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In this episode we cover the lore of the Gloomspite Gitz Battletome. Get ready to hear a whole lotta backstabbing, petty thievery, idol worship, and illicit substance consumption. And then after all that maybe we’ll have time to talk about the Grots! ***Thanks to GW for providing this book for us to review on the show!*** Show NotesTime Stamps What…
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Episode 355 – Gloomspite Gitz
3:47:30
3:47:30
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3:47:30
Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer So today we get to cover Gloomspite Gitz and we have a blast! This army has the potential to be some of the...…
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LVDS 61 - El trasfondo del tomo Klanes Orruks 2025
1:37:20
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1:37:20
Brutalez, aztutoz y siempre dispuestos a luchar, los Klanes Orruks siembran el caos allí donde van. Es imposible razonar con estos bárbaros saqueadores, pues viven por y para la lucha. Además, cuanta más resistencia ofrece el enemigo, más satisfactorio les resulta aplastarlo. Junto a Sergio y Nyara desgranamos el trasfondo de los Klanes Orruks, tan…
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GA 566 | Managing With Your Eyes with Alen Ganic
31:43
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31:43
This week’s guest is Alen Ganic. Ron and Alen discussed visual management, examples of visual management they have seen and created, dealing with any resistance you might meet, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Alen likes (2:46) His background (3:12) What visual ma…
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Rich likes www.rascal.news, and suggests that if you're interested in the wider tabletop gaming world you might too. Their February pledge drive can be found here: https://www.rascal.news/rascal-celebrates-its-first-birthday-with-a-pledge-drive/?ref=the-weekly-fanfare-newsletter We'll be back soon with a regular episode! Hosted on Acast. See acast.…
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Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)
17:39
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17:39
Multivitamin and multimineral supplements have long been a topic of both scientific inquiry and public debate. While they are often marketed as convenient solutions for achieving nutritional adequacy, their true value remains contentious. Are these supplements essential insurance policies against nutrient deficiencies, or are they merely expensive …
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GA 565 | Continuous Improvement in Higher Education with Dr. Brad Miller
44:59
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44:59
This week’s guest is Dr. Brad Miller. Ron and Dr. Miller discussed what it’s like to teach Lean and Six Sigma at a university, the business lessons that can be learned from academia, his grocery store simulation, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote that inspires Dr. …
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#551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin
1:02:19
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1:02:19
While the fitness industry often emphasizes short-term goals such as rapid weight loss or aesthetic improvements, a growing body of evidence highlights the importance of fostering long-term habits for health and wellbeing. Understanding how psychological frameworks intersect with physical health behaviors is key to empowering clients and overcoming…
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Laura Kenny on absolutely loving life after bike racing
1:03:27
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1:03:27
Matt Stephens welcomes the first Dame he's ever had on the podcast in a wonderfully uplifting conversation with Laura Kenny. As Britain's most decorated female Olympian, Laura needs no introduction. But how she has embraced life since hanging up her wheels is something we could all learn from. Enjoying the freedom to use her own voice and to truly …
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GA 564 | ISO 9001 and Continuous Improvement with Ridha Dhrifi
29:37
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This week’s guest is Ridha Dhrifi. Ron and Ridha discussed ISO 9001, how it aligns with lean manufacturing, balancing compliance with operational efficiency, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: Ridha’s favorite quote (3:01) His background (4:29) The alignment between ISO 9001 …
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Episode 354 – Orruk Warclans
2:51:00
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2:51:00
Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer So today we are finally covering Orruk Warclans. You all know we will wait for the points so it’s not out as so…
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#550: Eating Disorder Risk in Sport, Wellness & Fitness – Jillian Lampert, PhD, RD
53:10
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53:10
Eating disorders and disordered eating behaviors represent complex, multifaceted challenges that affect individuals across all demographics, yet they remain widely misunderstood and under-recognized. These issues often extend beyond the stereotypical images associated with eating disorders, touching everything from rigid “clean eating” obsessions t…
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E122: Applying Lean at the City of Grand Rapids with Alen Ganic
44:11
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In this episode, I share an interview I had with Alen Ganic, an experienced Lean and Six Sigma coach who spent 14 years with the City of Grand Rapids implementing Lean and has also setup numerous volunteer groups and organizations to help those in need. He shares examples of project improvements he worked on in Continue Reading…
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E116: How a battery manufacturer saved nearly $1 million by completing only 7 Lean Six Sigma projects
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In this podcast, I share a successful case study of a Lean Six Sigma training and certification program conducted for a battery manufacturer about 2 years ago. By completing real-life projects, they were able to payback the investment in the training in under one month! Links Manufacturer invests in Green Belt training that leads to significant sav…
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GA 563 | Habits Over Resolutions with Ron Pereira
23:15
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This week’s guest is Ron Pereira. In this new years-themed episode, Ron explains why forming new habits is often more effective than keeping new resolutions, how to form those habits, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: Why resolutions fail (3:20) Outcomes versus the process (…
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#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD
1:19:25
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In a world flooded with information, discerning fact from fiction in fitness and nutrition has never been more challenging—or more important. The rise of social media and democratized science has given everyone a platform, but not all voices are equal. How do we navigate a landscape where influencers with massive followings wield the same credibili…
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Bas Tietema on targeting the Tour de France
1:13:09
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Matt Stephens chats to Bas Tietema about his incredible journey from promising young pro cyclist with a podium at Paris-Roubaix Espoirs, to falling out of love with racing, only to fall back in love with cycling as a fan. While following the tour de france from his tent at the roadside, Bas made some amazing YouTube content with friends and got the…
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Episode 353 – Path to Glory: Ravaged Coast
2:55:00
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Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer So today we are discussing the new campaign book for Path to Glory, Ravaged Coast. Now, this is odd because we …
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GA 562 | Lean in the Prison Industry with Brandon Bunn
35:54
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This week’s guest is Brandon Bunn. Ron and Brandon discussed what it looks like to leverage lean and continuous improvement inside prison facilities, some of the obstacles that arise, and how other lean leaders can get involved. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote that inspire…
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IGF-1 and Diet: Cause For Concern? (SNP36)
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IGF-1 (Insulin-Like Growth Factor 1) has emerged as a hot topic in health and nutrition discussions, often linked to longevity, cancer risk, and metabolic health. On one hand, IGF-1 is essential for growth, repair, and metabolic regulation; on the other, it is sometimes associated with disease processes, including cancer and cognitive decline. For …
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Episode 25: Bumper Event Bonanza (with Zach Bair)
2:40:26
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Happy New Year! This time, Rich and Laura forgo Matthew in favour of Zach Bair, who joins us to chat about the Kingdom in Flames GT that he and Laura attended. Laura also runs us through a First Founding event, and Rich has been to the Big Winner Boy GT at the TSN Arena. There's hobby chat as usual, and a quick look forward to Brotherhood. You can …
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GA 561 | People and Process Integration with Beau Groover
29:57
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This week’s guest is Beau Groover. Ron and Beau discussed people and process integration, lean leadership, Beau’s “GSD” system, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Beau likes (2:52) His background (3:16) What people and process integration is (5:54) Why it’s so impor…
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#548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll
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Fitness pursuits can bring various benefits. However, within the modern fitness industry there is a complex interplay of body image ideals, societal pressures, and disordered eating behaviors. Research continues to illuminate how certain practices and messaging within the industry—such as the overvaluation of leanness or the impact of social media …
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