Running On Sunshine Podcastok

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Running On Sunshine

Running On Sunshine

12M ago51w ago

Havi

Ever wonder if you should Run Disney or sign up for the Gasparilla challenge? Then this is the podcast for you! Follow along as we talk about running (most of the time slowly) in the south. Drink the Hops On Sunshine local beer of the episode as we drink and talk running. The show may sometimes contain explicit language. (who hasn't said a few bad words when running especially in this heat!)

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New York Marathon Expo, Transportation, & Baggage Sign Up 4:45

12M ago4:45

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4:45

New York City, Marathon quick update after doing registration for transportation and expo times.

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So you got into the New York City Marathon now what? 10:45

1y ago10:45

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10:45

Follow along as Meg discusses everything she’s learning since getting into the New York City Marathon. This is just one person‘s perspective so far.

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Running a 5k in the middle of your long run 6:12

1y ago6:12

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6:12

In this episode, Meg talks about what her experience was like, when she stopped in the middle of her long run to do a local 5K.

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Ville To Ville Craft Brew Relay 25:45

1+ y ago25:45

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25:45

Join us as we talk about our adventure from Asheville, North Carolina all the way to Greenville South Carolina. Catch all the details of this 72 mile- six person -relay race. Plenty of shenanigans and plenty of beer!

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Disney Princess Half Marathon Recap 23:59

1+ y ago23:59

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23:59

Meg and Kristen run the Disney Princess Half Marathon. This podcast is recorded poolside at the Animal Kingdom Lodge. *We do use profanity at one point but we give a heads up before hand.

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First Time Ragnar 29:21

1+ y ago29:21

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29:21

Join us on this episode as we talk with friend to the show, Julie about her first time running a Ragnar and her experiences.

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Space Coast Half Marathon - South Course 18:05

1+ y ago18:05

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18:05

Join Meg and Julie as they discuss the shenanigans that ensued during the Space Coast Half Marathon.

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Marine Corps Marathon Recap 20:18

1+ y ago20:18

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20:18

Friend to the show Sarah comes back to talk about this years Marine Corps Marathon and what makes it special.

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Floating Adventure 21:05

1+ y ago21:05

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21:05

We go floating! Meg is joined this week by Greg and they do a recap of their floating adventure. Two different perspectives one for a meditation and the other physical. Tune in as we go float in 1,500 pounds of salt water!

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Running & COVID 18:51

2y ago18:51

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18:51

This week we talk about virtual runs & running after COVID. Join us as Stephanie joins the pod to discuss! Also, we are in no way medical professionals- everything discussed is anecdotal.

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Our Favorite Summer Heat Tips & Tricks 29:16

2y ago29:16

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29:16

This week Meg and Kris talk about summer heat tips and tricks to get you through those long summer runs!

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Our Favorite Fuel For Runs 23:59

2y ago23:59

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23:59

Friend to the show Stephanie joins us this week to talk about all things fueling.

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RunDisney: Is it better to stay on property or off property for run weekends. 31:13

2y ago31:13

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31:13

On this pod we talk about what it’s like staying off property or on property during a RunDisney weekend. If you’re thinking about running disney for the first time join us as we discuss the pros and cons of each.

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Kristin’s journey back to running after becoming a mom. 27:53

2y ago27:53

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27:53

Join us as we talk about how Kristin plans on coming back to Running. We talk about what it’s like for her to return after having two kids.

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RunDisney Registration 28:59

2y ago28:59

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28:59

On season 2 episode 1 we dive into RunDisney registration… get off topic and then back on. But join us as we talk about all the shenanigans going on with current registration. Also, Kristin is back with us!

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We are coming back! 2:06

2y ago2:06

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2:06

We are so excited to announce our return to the world of podcasting! Our goal is at least once a month to put out another amazing podcast for everyone. If we are able to do more …we will guys! So join us as we talk about all things Run Disney, running, run culture, run recovery, and anything else we can think of.…

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Episode 20- Asheville Half Marathon at the Biltmore 24:22

5+ y ago24:22

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24:22

Episode 20- Asheville Half Marathon at the Biltmore

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Episode 19-Gate River Run 14:09

5+ y ago14:09

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14:09

Gate River Run Jacksonville FL

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Episode 18- Run Disney Marathon Weekend 27:35

5+ y ago27:35

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27:35

Run Disney Marathon Weekend Recap! This week we are joined by special guest Steve (the big cheese)!

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Episode 17- Our Favorite Run Signs! 17:08

5+ y ago17:08

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17:08

Episode 17- Our Favorite Run Signs!

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Episode 16- Hot Chocolate Run 22:34

5+ y ago22:34

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22:34

Episode 16- Hot Chocolate Run

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Episode 15- Solo, Group, or Partner Running 20:27

5+ y ago20:27

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20:27

Episode 15- Solo, Group, orPartner Running. This week we discuss what the best option is for each person and the pros and cons.

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Episode 14-Run Disney Wine & Dine Race Recap 39:30

5+ y ago39:30

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39:30

Run Disney Wine & Dine Race Recap

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Episode 13- Turkeys Without The Trots 15:33

5+ y ago15:33

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15:33

Turkeys Without The Trots- let’s talk holiday running. Gooble gooble!

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Episode 12- Product Review 27:40

6y ago27:40

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27:40

This week we talk about some new products we love, some oldies but goodies, and new things we are going to try out!

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Episode 11- Run Etiquette 22:48

6y ago22:48

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22:48

Episode 11- Race Etiquette - This week we break down our do’s and don’ts of run etiquette.

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Episode 10- RunDisney Disneyland Paris Half Marathon 23:31

6y ago23:31

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23:31

RunDisney Disneyland Paris Half Marathon Review

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Episode 9- RunDisney Disneyland Paris 10k 21:12

6y ago21:12

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21:12

This week we are discussing the Disneyland Paris 10 K hosted by RunDisney.

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Episode 8- Disneyland Paris Expo & 5k Overview 34:56

6y ago34:56

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34:56

RunDisney Disneyland Paris Overview of the Expo & 5k

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Episode 7- Product Testing Gone Awry 23:38

6y ago23:38

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23:38

Power tools for muscle relief? Tens units from Amazon? We are testing them out live this week!

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Episode 6 -Tijuana Flats Beach Run 27:47

6y ago27:47

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27:47

This week we hit the Jacksonville Beach for the 5 mile out and back Tijuana Flats Beach Run!

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Episode 5- 2018 Galloway Challenge Update 23:16

6y ago23:16

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23:16

On this weeks pod we talk about where we are with 2018 Galloway Run Challenge

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Episode 4-Run Disney Princess Registration 18:47

6y ago18:47

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18:47

Join us as we discuss how Run Disney Princess registration went with the new system. Was is a whole new world?

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Episode 3- The Worst Run Ever 26:18

6y ago26:18

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26:18

The WORST run we've ever done and what makes a great run!

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Episode Two- Run Disney General Registration Opens 15:34

6y ago15:34

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15:34

Run Disney Marathon Weekend General Registration- Well that escalated quickly!

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