Are you sick of never-ending Holiday Family Drama? In this episode, guest Kyle Miller discusses how to break the cycle of holiday drama in recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do …

Damon Frank and Shauna McKenna Vick discuss managing holiday stress in recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl Sources: News4JAX https://youtu.be/6AKv8RotAks?si=Y9TiE_zGND8-NcZA @kelsey_boodro92 https://www.tiktok.…

Damon Frank and Shauna McKenna Vick discuss practicing gratitude in your recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn…

Join Damon Frank, Kevin O'Malley, Evan, and Hannah to discuss how to stay sober and Happy this Thanksgiving. Evan Jarschauer https://pxl.to/11n47oo Hannah Rose Bernstein https://pxl.to/qnvh44q Kevin O'Malley https://pxl.to/aovsijl 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery del…

Damon Frank and Shauna McKenna Vick discuss what happens if your Friends & Family do not support your recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alc…

Damon Frank and Shauna McKenna Vick discuss discuss what to do when you have alcohol cravings. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic https://px…

Damon Frank and Shauna McKenna Vick discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you q…

Damon Frank and Shauna McKenna Vick discuss the intersection of addiction treatment and mental health. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic ht…

Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in…

Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered we…

Damon Frank interviews Jeff Jay, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and …

Damon Frank and Shauna McKenna Vick discuss National Recovery Month and is it helping people get sober? 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic h…

Damon Frank talks with interventionist Tim Grealish about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀…

Damon Frank and special guest Kevin O’Malley discuss our recovery journey this week and whether 12-step groups and the traditional sobriety journey have had a seismic change. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YO…

Damon Frank and Shauna McKenna Vick discuss how to let go and what “absolutely” really means. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic https://pxl…

Damon Frank and Shauna McKenna Vick discuss Damon's sobriety anniversary and what he learned on his journey. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoho…

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNO…

Damon Frank and Shauna McKenna Vick discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance o…

Damon Frank and Shawna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader…

In this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emot…

In this episode of Recovery This Week, Damon Frank and Shana McKenna Vick explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your …

Damon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-resp…

Damon Frank is joined by Jordan Wilson, the Development Director at Friends of Sinners, a men’s faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of m…

Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, Pat Olsen. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on …

Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations …

Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and d…

Damon Frank is joined by Jolene Atkinson, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobr…

Damon Frank is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlight…

Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by Damon Frank, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman, who share their expertise and personal stories on maintaining sobriety during a h…

In this episode of the Recovered Life Show, host Damon Frank is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the …

In this episode of the Recovered Life Show, host Damon Frank welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into t…

In this episode of the Recovered Life Show, host Damon Frank has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdep…

Damon Frank welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gra…

In this episode of the Recovered Life Show, Damon Frank chats with Emily Susman, a psychotherapist and coach, to explore the topic of sex addiction. Emily brings a cool mix of professional knowledge and personal experience to the table, giving us a fresh look at sex addiction and busting some of the myths around it. They dive deep into how addictio…

Damon Frank discusses the complexities of relationships in sobriety, joined by guest Jennifer Caplan, a therapist at Grow Counseling—their discussion centers on identifying and navigating unhealthy relationships, a crucial topic for individuals in recovery. Jennifer Caplan brings her expertise to the table, offering valuable insights into recognizi…

Damon Frank engages in a deep conversation with therapist Aimee Chaille (LMFT), focusing on the crucial role of communication in sobriety. They delve into the challenges and nuances of effective communication, emphasizing its importance in recovery and personal growth. Aimee offers practical advice and strategies for improving communication skills,…

Damon Frank is joined by Grace Eiden, a therapist at Empowered Connection Counseling in Chicago, to explore the crucial topic of avoiding burnout in the realm of recovery, especially in the challenging year of 2024. Grace, who is both a therapist and a person in recovery, offers unique insights into recognizing burnout and effective strategies to m…

Damon Frank engages in a deeply informative discussion with Darrin Dennis, a seasoned therapist from Tarzana, California. Together, they delve into the complex interplay between mood disorders and addiction, shedding light on how these conditions intertwine and impact individuals in recovery. Darrin, drawing from his extensive experience and person…

In this inspiring episode of the Recovered Life Show, Damon Frank delves into the complexities of handling uncertainty in life and sobriety with the insightful Johnnie Geathers, a dedicated mental health therapist from Hand-to-Hand Counseling in Pittsburgh, PA. They explore the universal challenge of uncertainty that spans all ages and stages of li…

Damon Frank explores the complex relationship between bipolar disorder and addiction. In this enlightening episode, special guest Rachael Dawkins, a licensed clinical social worker, sheds light on the nuances of bipolar disorder, distinguishing it from other conditions like ADHD, and discusses its often misunderstood symptoms. Rachael also explores…

Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything los…

Damon Frank welcomes Mindy Levin-Lee, a licensed clinical therapist and certified clinical trauma professional from Nurture Therapy in Chicago. They delve into the crucial topic of managing holiday stress, particularly for those in recovery. Mindy shares her expert insights on the common triggers during the festive season, such as family dynamics, …

Explore the complexities of family involvement in addiction recovery during the holidays. In this insightful episode, host Damon Frank welcomes Andrea Lee, a licensed clinical therapist, to discuss the challenges and importance of family support in the recovery journey. Tune in for a deep dive into managing family dynamics, setting boundaries, and …

Damon Frank talks with mental health therapist Kennedy McGurkin to explore teen addiction, its increasing prevalence, and the shift toward more lethal substances like fentanyl. They delve into recognizing signs and symptoms, the importance of early intervention, and strategies for harm reduction and open communication, offering invaluable insights …

Damon Frank and guest Andi Martinez, a mental health therapist, address the significance of self-care for individuals in recovery during the holidays. The episode offers insights into balancing holiday responsibilities with personal health and presents effective strategies for those in recovery to manage stress and maintain their sobriety through t…

Damon Frank explores the complex emotions of grief in recovery with guest Marcie Reznik, a life coach passionate about guiding individuals through their grieving process. They delve into how grief manifests in various forms and discuss strategies for transforming grief into a powerful tool for personal growth and healing, offering valuable insights…

Damon Frank explores the profound journey of finding purpose in recovery with guest Dakota Vanidestine. Discover how purpose can transform lives and the powerful steps to embrace change, redefine values, and embark on a path of self-discovery, providing hope and guidance for those in addiction recovery. 🔗Connect with Dakota here: https://pxl.to/Dak…

Do you have problems managing intense emotions? Damon speaks with clinical counselor Shannon Robinson about strategies for dealing with intense emotions in recovery. 🔗Connect with Shannon Robinson here: https://www.tothegrowlery.com/ 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, …

Damon speaks with clinical social worker Kira Markoff about identifying hidden trauma. 🔗Connect with Kira Markoff here: https://www.connectionsmindbody.com/ Workshop Registration: https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul 👉 Subscribe to the weekly newsletter! Live Your Best Recov…

In this episode of the "Recovered Life Show," Damon Frank and Shauna McKenna Vick discuss the importance of finding the right 12-step home group for individuals in recovery, emphasizing the need to identify with the group's focus, make genuine connections, and actively participate in the process. The conversation covers personal experiences, the si…