Today, the Navajo Nation has no guaranteed right to use the water that flows in and around their reservation. In this season of "Reclaimed: The Lifeblood of Navajo Nation," journalist Charly Edsitty follows the history of oppression and exclusion that kept the Navajo from their water -- and traces the fight to reclaim their sovereignty. Now, the Navajo people are demanding their water back, and they’re closer than ever to securing this basic human right. Last season, “Reclaimed: The Forgotte ...
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Rotterdam-via-Berlin based outlet reuniting underground purveyors across the globe as they methodically scan and showcase various nerve centers from the techno Internationale.
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Revealing what the earliest Christians believed about the core issues facing us today.
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Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists- Casey Koch, Laura Gordon, Emily Cinque, Abby Albright or Ashley Fox, who will be talking all things trauma recovery, disordered eating and recovery from body-shame. The Reclaim team and their guests will be bringing s ...
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Reclaiming Destiny is a show for all those that know they are destined for more! Hosted by author, entrepreneur, life coach, and motivational speaker, Cici Stephen, each episode will dive deeper into the issues and topics that can impact most of our daily lives and have a lingering effect on our purpose. Come join us on the path to reclaiming our destiny, as we begin to challenge the people, places and things that dare to stand in our way.
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Hosted by Terry Rice, Reclaim + Advance centers around vulnerable conversations with modern high-performers on resilience. In each episode, we explore the lowest points of our guest's personal or professional life, how they recovered, and their life on the other side of hardship.
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If you’ve ever felt like you’re not “allowed” to like Jane Austen – whether because her work is too white, too academic, or too straight – we’ve been there. And this podcast is for you. Each episode, we tackle a new piece of the Austen canon to give you the historical context of each work, draw connections to pop culture, and discover new ways of interpreting old texts. There’s something in Jane Austen’s novels for everyone. Whether you’re a long-time Austen devotee or have never read a word ...
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Roots Reclaimed is a podcast that explores the hidden or often untold histories of communities that identify as Asian American, Native Hawaiian, or Pacific Islander. Roots Reclaimed is a podcast that aims to reclaim hidden histories and shed light on the contributions and importance of AANHPI populations that are often written out of history. Through reclaiming the roots of these diverse cultures, we hope to provide healing from historical trauma, and strengthen cultural identity and pride.
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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Reclaiming Your Legacy is a Bible-centered pathway to help learners restore a personal and community vision of peace that God’s wisdom has established for the five pillars of purpose in life. Our goal is to provide a clear and Godly roadmap for ambitious and “meek” (coachable) people to”inherit” their portion of the “earth” that our Creator has intended in His kingdom.
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Do you desire to live a life of freedom that is unhindered from the pain of your past? You may be putting on a smile to others, yet inside you feel stuck. Join Denisha Workizer, Pastor and trauma survivor, to hear conversations about healing, transformation, and hope. If you want to reclaim your story and boldly embrace your purpose, then this show is for you.
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The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!
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Awaken The Healing ~ Reclaim Your Life is raising consciousness one listener at a time, by stimulating the hidden power that lies within each of us. The knowledge shared on this show will transform your life by empowering you to take action and Reclaim Your Life! This show will help you tap into the intuitive knowledge that is within you, and this in turn will help you remember your purpose. Your purpose will ignite your passion, and you will become inspired to live the life you were born to ...
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The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God. You are here because you know it is time to come out from under the comfort zone. The many layers of comfort that has hindered you from knowing who you are in your core. On the show, you will learn... *How values and core values can guide you in ways that will change your life. *YOU have value! Partner with God on your journey ...
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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Welcome to # reclaimyouthealth the science of getting healthier. Using a Plant Based Lifestyle with Mental Ammunition to achieve the Health you Desire. I share the tips that took me from 500+ lbs and barely able to walk to walking over 150+ miles a month and no longer taking any prescription meds
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The Reclaimers seek to help survivors of emotionally abusive relationships move on with their lives. Set in the near future, where emotional abuse is appropriately deemed a crime, some humans have developed an empathy superpower, enabling them to reform the justice system and provide support to survivors of such crimes.
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#marriage #wedding #weddingvows #inspiration #stayingmarried #getoverdivorce #nigeria #lagos
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Reclaiming My Theology is a podcast and community taking our theology back from ideas and systems that oppress. My name is Brandi Miller, some of you know me as @brandinico in online spaces. For over a decade, I have been exploring, unlearing, and reimagining my faith outside of systemic oppression and want to bring you along with me! Each season of the podcast will be a deep dive into a form of systemic oppression and ask how the values of oppressive ideas shape our hearts, minds, politics, ...
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Two queer Christian women exploring the space between belief and doubt, deconstruction and reconstruction, and the mysteries of faith that are ours just as much as the Christians who have gone before us—even the ones who say that our queerness is incompatible with Christianity. Regardless of your beliefs (or lack thereof), you’re welcome in this conversation about the religious backgrounds people came from, and how those experiences (and changes in belief) impact the life they live now.
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Creating and reclaiming calm spaces of connection with God, neighbours and ourselves.
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Reclaiming Pride's mission is to foster a sense of belonging, validation, and support, recognizing that the intersections of identity can add unique challenges to the healing process both during and after narcissistic abuse. Each episode is themed by situations that LGBT+ narc. abuse survivors encounter with their NPD partner / relative / friend / co-worker. New episodes every two weeks.
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Women sharing their lives to inspire others to reclaim their wild, their true essence.
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Reclaiming Authenticity: The courage to reclaim that which has always been in you. No matter who we are, where we were born, and into what family we were placed, ours is a world full of relationships. Indeed, we are social beings who spend our lives making sense of our world by trying to find our place in the world. As social beings, it is often within the context of relationships that we experience tremendous pain and suffering. From overt acts of betrayal and cruelty that someone may have ...
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Join Charles Rotramel and Gregg Taylor for the reClaimed podcast. Conversations that shed hopeful light on challenging subjects and social justice issues.
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Podcast by Table Network General Disclaimer: Reclaim Training is a production of Ready, Set, Podcast!. The views expressed by the show are not necessarily a shared view of RSP, and RSP is not liable for any of the views expressed on the podcast.
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The Unbridled Woman: Remember, Reclaim, and Rise, a journey of gentle rediscovery
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Stories of redemption and healing from relational brokenness and divorce.
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Her Safe Place. Empowering conversations about Women honoring their Authenticity & Reclaiming their Divine Feminine Power. Support this podcast: https://podcasters.spotify.com/pod/show/reclaimingmypowerpodcast/support
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Are you stuck in a never ending stress cycle? Feeling like you’re close to burnout? Ready to take control of your health and wellness, but also wondering how you're going to fit it in around your work and family? This is the show for you! Reclaiming Wellness will take you from feeling overwhelmed, burnt out and lost to creating a sense of balance, ease and joy in your life - all with a well resourced, resilient nervous system! Each episode is created to support you as you develop trust in yo ...
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This is the Reclaim Your Career podcast where we talk with experts and real women about how to achieve executive careers, balance motherhood, and fight for equity at work.
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My career started at Rolling Stone Magazine. It was Hunter s Thompson who really jettisoned my career. The rest is history. You
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A safe space for intimate conversations about navigating life victoriously. Here, women come together to share personal experiences and perspectives of triumph, resilient faith, and the restorative love of Christ at work in their lives today.
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Each week I host The Stronger Leaner Lighter Show to help you live your life feeling confident, powerful and energised. After the show each week, the episodes are now available on audio, so you can listen at any time.
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A podcast that dives into the journey of true healing from the inside out. Listening to this podcast you will begin to heal, get your voice back, learn to love you again, and gain a new outlook on your life experiences.
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Just a Black girl tryna help us all do better. Show your support at https://www.patreon.com/WhitneyAlese Support this podcast: https://podcasters.spotify.com/pod/show/TheReclaimedPodcast/support
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A political and cultural commentary show done from the perspective of a radical individualist philosophy.
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Everyday Vitality Natural Ways to Reclaim Your Health and Energy
Kristin P. Fitch - Natural Wellness Guide
Welcome to Everyday Vitality, the podcast that empowers midlife men and women to reclaim their energy, health, and joy naturally. Join host Kristin Fitch, your natural wellness guide, as we explore simple, effective ways to thrive at any age. From ancestral habits and holistic therapies to the best natural products and the power of prayer, gardening, and the mind-body connection, we’ll dive into what truly nourishes and heals. Discover what to embrace—and what to ditch—as we navigate topics ...
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Are you tired of struggling with porn and want to quit, but don't know where to start? Have you tried everything and wondered if anything will ever escape the cycle? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast your host and licensed counselor Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your ...
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Three guys from different walks of life discuss what they have in common: A passion for making with reclaimed materials. Hosted by white-collar Phil, blue-collar Bill and, uhh, no-collar Tim.
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Ep. 285: Having Your Own Back: What Self-Advocacy Really Means
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Natalie takes us on a candid exploration of self-advocacy and what it means to truly have our own back. Drawing from her personal experiences in 2024, she digs into why speaking up for ourselves can feel so challenging, how our people-pleasing tendencies get in the way, and why being "difficult" or causing inconvenience when advocating for ourselve…
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Navigating The Awakening ~ S2 Ep #4 "The Turtle Clan Returns"
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Trenayce will open with the “The Internal Light Meditation” and then begin a Reading for the Turtle Clan. This group includes, The Beaver, Brown Bear & the Snow Goose People. Find out what energies are playing out for you, or someone you love, over the next 5 months. Tune in to find out how this information can help you Navigate Your Awakening! #Th…
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Stress-Free Holiday Eats: 6 Healthy Costco Dinners You’ll Love (And Don't Have To Make)
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Between Christmas and New Year’s, the last thing you want to do is spend time cooking. In this episode, I share 6 'lazy girl' dinner ideas from Costco that are healthy, require zero prep, and are completely stress-free. Tune in for simple solutions to nourish your body without the hassle! Connect with Leah: To learn more about me, check out my webs…
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Reclaim Your City 623 | Ogazón
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Breaking in our waves with a special two-hour round of genre-busting floor hoodoo, here comes Luxemburg-via-Germany’s one and only Ogazón. Nimbly walking the tightrope between sensuous house folds and more rugged, up-for-the-jugular techno on a deep, dubby tip, Ogazón treats us to a high-end vinyl workout flush with immersive, cinematic motion and …
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On today's mini episode, Sarah shares about the concept of post-traumatic growth. She outlines ten signs of post-traumatic growth, highlighting the importance of inner strength, authentic connections, and self-compassion. Additionally, she introduces the five stages of post-traumatic growth. To read more about post traumatic growth, head to our blo…
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151. Closing 2024 with Clarity + Preparing for 2025: A T1D's Guide
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In this final episode of 2024, I’m taking you through my annual reflective journaling process to close out the year and set intentions for 2025. I’ll guide you through five prompts, help you choose a word of the year, and go over three core principles for living with diabetes. We also cover a self-assessment with eight pillars of well-being. By the…
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Ep. 215 Navigating Family During the Holidays
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The holidays can bring up a myriad of difficult and complicated feelings, particularly as it relates to our family and family dynamics. In this episode, I share some thoughts on ways to relate to expectations, disappointment, grief and difference in order to foster a more ease-ful holiday season. To grab the show notes go to www.ThaisSky.com/podcas…
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With Fresh Eyes ~ Karen Wingate Ep.140
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Send us a text Have you ever met someone who reignites your sense of awe and wonder in God? Someone whose very presence invites you to pause, breathe deeply, and savor the beauty of the journey instead of rushing to your destination? That’s exactly the kind of impact our guest today has. Meet Karen Wingate. Karen was born legally blind and lived in…
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Kristin Fitch welcomes listeners to the Everyday Vitality podcast, where she emphasizes the importance of embracing holistic health as we age. The main focus is on building vitality in mind, body, and spirit, particularly as we enter our 40s and beyond. Kristin outlines the core areas of discussion for upcoming episodes, including mental strength, …
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The Lifeblood of Navajo Nation, Ep. 4: The Vote
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The fate of the Navajo Nation comes down to a historic vote. Will the tribe's future finally be secured?
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Christmas is a time of remembering and anticipating the greatest gift to all mankind – Redemption
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Even with all the distracting commercialism and misguided paganized myths that our society has amassed around the occasion, God is still profoundly using the Christmas season to bring light into the darkness of many minds whom He has chosen to receive eternal redemption. What a gift!Dennis Petersen által
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Healing Intergenerational Trauma: A Conversation with Kyoung Mi Choi on Rewriting Her Family's Story
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In today’s episode, Dr. Joanne Rondilla interviews Kyoung Mi Choi, author of the deeply personal memoir "The Child Behind the Bushes: A Daughter's Healing Journey of Intergenerational Trauma." The author shares why she wrote the book with her Korean mother and how the writing process helped them heal from trauma. Together, Joanne and Kyoung Mi refl…
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Lady Susan (Part 1): "I Love Mess"
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Do you love mess? Lady Susan Vernon sure does - and so do we, let's be honest. Our final episode of 2024 takes us into a familiar world of high-class drama, plus bite-sized historical and pop culture connections! For show notes and a full transcript of this episode, visit our website: reclaimingjanepod.com Connect with us: Twi…
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How Neetu Healed Her Abandonment Wound with The Inner Child Healing Process
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What if the pain you feel in your relationships today is actually a call to heal the inner child you left behind? When you stop abandoning yourself, everything changes—your relationships, your confidence, and the way you show up for your dreams. Today, I sit down with my client Neetu Ramawad, who shares her deeply personal journey of healing her ab…
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Reclaiming Authenticity, December 18, 2024
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The Combined themes of LIGHT AND HOPE! What brings you light and hope. Helping Kids by telling them they are not the problem in the family, but the strongest in the family, empowering them From Hurt to Healing: A Theology of the Wounded, by Andrew Sung Park Knowing Yourself as a Soul, Your beauty as a Soul…
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Episode 248 "An Interview with The Devil" part 3
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In this episode, Trenayce talks about the 3 Appetites that can destroy your life unless you develop enough self control & self discipline to master them. You are reminded that you must become the Master of your appetites or you will become a slave to them. This is a continuation of our discussion on the book "Outwitting the Devil" by Napoleon Hill.…
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Finding Peace With Your Body- A Conversation With Johanna Kulp
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Today, Sarah is joined by special guest Johanna Kulp, a therapist and author of the upcoming book "Finding Peace With Your Body: A Body Image Guide for Women." Johanna shares about her book, which aims to provide tools for women to reclaim their body image and foster a healthier relationship with their bodies and talks about the many complexities o…
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Surviving Traumatic Childhoods
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On the season finale, Cici will be introducing part one of the Breaking Generational Patterns series...where we will be discussing the statistics from the Centers for Disease Control and Prevention that states 61% of adults have experienced at least one example of what they call “ACEs" or Adverse Childhood Experiences. Cici will also be sharing som…
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Ch. 7 - The Final Abominable Temple
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In episode 196, you will hear the audio version of chapter 7 of my third book, The Final Abominable Temple. New Book! - The Faith Once Delivered Vol. 1: 50 Days with the Disciple of the Apostles Rate/Review our Spotify Channel - Reclaiming the Faith Apple Podcasts Channel - Reclaiming the Faith Purchase: The Final Abominable Temple Phil’s Website –…
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Trusting Your Magic: Change, Transformation & Following Your Heart with Carol Elizabeth
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The incredible Carol Elizabeth is here and we're talking about the power of mindset, transformation, and following your heart! We discuss how tuning into your inner guidance can lead to profound changes in your body, business, and life, and how co-creating the life you desire starts with trusting yourself. Carol shares her insights on how women can…
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Reclaim Your City 622 | Haruka
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Hailing from Tokyo, Japanese DJ and producer Haruka has made a name for himself through his finely curated selections and seamless mixing technique, making him a regular of acclaimed clubs around the world, including that of our beloved friends from Tbilisi, Bassiani’s. Haruka’s polymathic sound - a blend of off-kilter techno and bouncy, genre-unbo…
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What is Intuitive Wellness?
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#264 In this episode, we dive into the concept of intuitive wellness, a holistic approach to health and well-being that emphasizes listening to your body and mind. We discuss the benefits and challenges of this personalized approach, specific examples of how to apply intuitive wellness and how to create your own intuitive wellness protocols. Key Ta…
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Ep. 284: Shifting Our Understanding of Attachment
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This week's episode is about attachment, a topic Natalie's delving into for the first time with integrative coach, Elfreda Manahan-Vaughn because she's never been able to see herself in the popular attachment narrative, and she knew there must be others who felt the same way. Natalie and Elfreda discuss a more expansive, nuanced, inclusive understa…
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Laura Shares About Wisdom Practices
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In this conversation, Sarah and Laura explore the intersection of spirituality and psychology, discussing the importance of reclaiming ancient wisdom practices and the three centers of knowing: intellectual, heart, and embodied. Laura shares about her journey through recovery, explains wisdom practices, the significance of joyful movement in recove…
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How Elshia Found Her Missing Piece in The Metamorphosis Method™ Certification
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"What if the very thing you're afraid to face is the key to unlocking your confidence and power as a healer? This work doesn’t just change how you support your clients—it transforms how you show up for yourself every single day." Today, I sit down with Elshia Vasquez, a former therapist-turned-healer who found the missing piece she had been searchi…
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Ep 87: Non-negotiables in the Workplace
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Hey! Send me a message here to let me know your thoughts about this episode. In this episode, V ask this core question, "Does your place of employment sync with YOUR core values?" Connect with Vernica & RYV The Website: https://www.reclaimingurvoice.comVernica Williams által
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Catharine, or The Bower (Part 2): "Walking Red Flag)
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The second half of Catharine’s story brings us a new banner entry into the annals of the Austen Character Hate Club! Let’s talk about the follies of young men and why anyone puts up with them… For show notes and a full transcript of this episode, visit our website: reclaimingjanepod.com Connect with us: Twitter: @recla…
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Reciprocal vs. Transactional Relationships
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On today's episode, we will be discussing how to examine our closest relationships and decipher between those that are safe and those that may take from us...without giving back equally in return. https://people.com/music/david-archuleta-crowd-members-left-christmas-show-after-queer-identity-speech/Power Angel Media által
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...from Empire: Evangelism w/ David Gate
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In this episode, Brandi is joined by poet and creative David Gate to talk about evangelism and the ways the modern western approaches to it prime Christians toward colonialism, accepting propaganda, and politically violent ideology and practice. You can find David's work at the link above and his substack here! If you like what you hear you can sub…
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150. Parenting and Partnership: Working Through Your Child's T1D Diagnosis Together
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Sit down with me and the Mallia family as they share their journey with their daughter’s Type 1 diagnosis at the age of four. From navigating diagnosis at such a young age, to creating TK Type1, a foundation supporting families like theirs both financially and educationally, we discuss building confidence in kids with diabetes, fostering open commu…
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Healthy Swaps: Clean Up Your Kitchen and Boost Your Wellness!
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What’s lurking in your kitchen that could be harming your health? This episode dives into the hidden products and ingredients in our pantries and fridges that contribute to inflammation in our bodies. Host Kristen Fitch shares insights on common items like salad dressings, condiments, peanut butter, crackers, and pastas, highlighting the importance…
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Say Goodbye to Toxins: Easy Swaps for a Cleaner Home
21:47
21:47
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21:47
Detoxifying one's life is a holistic journey that begins at home and extends to every aspect of daily living. Kristen Fitch, host of Everyday Vitality, outlines five critical steps to reduce toxic exposure and enhance overall wellness. The foundation of this episode revolves around practical, actionable suggestions that empower listeners to make in…
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Holiday Health Hacks: 7 Strategies to Stay on Track Without Feeling Deprived
20:35
20:35
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20:35
In this episode, I’m sharing my Holiday Playbook—7 simple, yet powerful strategies that will help you stay on track with healthy eating during the festive season! From mindful eating and enjoying small dessert bites to balancing alcohol and nourishing snacks, these tips helped me lose 25 lbs and keep it off—without feeling deprived. Tune in for pra…
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Reclaim Your City 621 | Tasha
1:59:37
1:59:37
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1:59:37
Stepping in our podcast series this week, London DJ and Neighbourhood chief operator Tasha graces us with a versatile, shape-shifting helluva mix she holds the secret to. Keeper of a sound amplitude that sees her run the gamut from Latin music-inflected techno to proper industrial, Birmingham-style tempi, through hardcore-friendly outbursts and out…
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Navigating The Awakening ~ S2 Ep #3 "The Thunderbird Clan Returns"
53:06
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53:06
In today's episode of Navigating The Awakening, Trenayce opens with the Internal Light Meditation and then quickly moves into the readings for the Thunderbird Clan. This is the Elemental Clan of Fire. The Elk, Red Hawk & Sturgeon People belong to this Clan. Tune in to find out what energies are playing out for you or someone you love over the next …
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Reclaiming Authenticity, December 4, 2024
55:17
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55:17
Seeing The Invisible Peopel, The Eyes of The Soulhouckj114@gmail.com (Author) által
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Ep 86 Values During the Holiday Season
10:11
10:11
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10:11
Hey! Send me a message here to let me know your thoughts about this episode. How are you honoring your core values during the holiday? Let's check in. The new Claimed Clothing Collection is here! If you are claimed by the blood of Jesus, wear it and declare it to the world that you are CLAIMED BY GOD! https://www.reclaimingurvoice.com/the-claimed-c…
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On today's mini episode, Sarah discusses the limitations of traditional body image work and emphasizes the importance of understanding the nervous system's role in healing. She introduces practical approaches to body awareness and emotional regulation, advocating for gentle, mindful practices that respect individual boundaries and promote a healthi…
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149. Misconceptions About the iLet Bionic Pancreas: It's Not Just for 'Train Wrecks'
56:01
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56:01
In this episode, Joe Solowiejczyk—diabetes nurse educator, family therapist, and type 1 diabetes advocate for 63 years—shares his transformative experience with the iLet bionic pancreas. Joe opens up about how this groundbreaking technology has given him a glimpse of life without the relentless demands of diabetes management. He describes the menta…
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Reclaim Your City 620 | Psyk
1:51:36
1:51:36
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1:51:36
Taking the helm of our next podcast iteration, Madrid-based DJ and producer Psyk jumps in with a beast of a two-hour jaunt into frantic techno hyperspace. Having dished out some highly magnetic floor wares for the likes of Tresor, Mote Evolver or Modularz and his own imprint, Non Series, Psyk sure knows how to steer crowds into some sort of super-c…
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Ep. 214 Intergenerational Trauma with Dr. Galit Atlas
48:05
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48:05
In this episode of RECLAIM, I interview psychoanalyst and author Dr. Galit Atlas about what it means to address and heal wounds that didn’t originate in our own lives but in the lives of our parents or grandparents—wounds that are now repeating in our experiences. Intergenerational trauma can profoundly affect us, often without our awareness. And i…
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Listening to your body's cues
12:41
12:41
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12:41
In this episode, I dive into the importance of listening to your body and recognising when it needs help. I discuss how many of us, especially women, often struggle to tune into our body's signals due to busy lifestyles. I talk about how to spot both physical and emotional discomfort, why self-care is crucial, and the importance of planning for our…
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