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Welcome to Outsiders.ATX, where we discuss human performance through mental health, how that relates to physical health, and how it all ties into our everyday lives.
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What do you do when motivation runs dry? How do you keep moving? These are some of our go-to's when we lack that go-getter spirit. This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to engage and openly share thoughts and ideas. Feel free to come join the conversatio…
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#5 Suffering in Silence
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How do you suffer? Is it in silence? Is it loud? We discuss what it means to suffer as a human, how it could be equally helpful as detrimental, and ways to percieve your suffering in a positive outlook. This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to engage and…
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#4 Controlling the Current
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1:02:12
How do you control your current? This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to engage and openly share thoughts and ideas. Feel free to come join the conversation! Web:Outsiders.ATX https://www.outsidersatx.com/ IG:Outsiders.ATX https://www.instagram.com/outs…
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#3 New Beginnings
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1:05:47
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1:05:47
What are YOUR New Beginnings? What does it mean to YOU? Will you let your goals fall to the wayside of New Years Resolutions? How do you continue when life gets tough? This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to engage and openly share thoughts and ideas. F…
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In this Episode we discuss Confidence, what it is, and how it affects your life. This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to engages and openly share thoughts and ideas. Feel free to come join the conversation! Web:Outsiders.ATX https://www.outsidersatx.com…
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In this episode, we discuss Anxiety, what it is, how it affects our lives, and what we can do about it. This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to share openly and we encourage the sharing of ideas. Feel free to come join the conversation! Web:Outsiders.AT…
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