A(z) Mom Tips csatorna legjobb podcastjai (2024)

1
When Are We Going To Stop Telling Ourselves We’re Fat? 35:35

5h ago35:35

35:35

The 90s were sick… like literally, sick. Here’s what we mean: the popular body type of the day was being Kate Moss skinny. If you missed the 90s or just weren’t old enough to remember Kate splashed across all the magazines, trust us, it was an unattainable look. While it’s easy to fall into feeling like we’ve come a long way since those days we wan…

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301. How to show up during hard times - when you're not in the mood and life is life-ing 22:57

7h ago22:57

22:57

Today I'm sharing a raw stream of conscious that I thought about as I've been going through an exceptionally challenging week in my extended family! I wanted to share in real time and leave you with some wisdom and thoughts on navigating the hard times as a mom and business owner so you maintain your momentum. The women that encouraged me today. Th…

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83 | 3 Reason an Oversupply of Milk is curse and not a blessing 15:28

8h ago15:28

15:28

Introduction to Oversupply: It’s common to stress over every drop of milk you produce. Watching those pumping sessions closely and seeing only a few ounces can be disheartening, especially when it feels like everyone else has a freezer full of milk. You might think having an oversupply would make life easier, but let's unpack why it can actually be…

1
What Can I Do to Improve My Health Before Trying to Get Pregnant 1:43

1d ago1:43

1:43

Getting and staying healthy is key to prepping your body for pregnancy. That can mean anything from exercising more to reducing stress levels and rethinking a not-so-nutritious diet.Mom Tips által

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872: Take Back Your Time: Time Management Tips for Busy Moms 33:28

1d ago33:28

33:28

As a busy mom, time becomes your most precious resource, but it often feels like there's never enough. Effective time management is crucial for achieving your goals and avoiding the overwhelm that comes with motherhood. There are some simple strategies that you can put in place immediately to help you protect your time and energy. Additionally, I w…

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E212: You can do hard things and they are so worth it! Life update and a little Motivation Monday! 11:29

10h ago11:29

11:29

This episode of Hot Mess Mom Health is all about embracing the pandemonium of parenthood and using it as a springboard to leap into a healthier you. I'm dishing out my personal story of post-pregnancy triumphs which includes dusting off my sneakers for the Broad Street Run and smashing my race time from my 20s! Along the way, I'm serving up some ju…

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75: 5 Ways to Trust God in the Waiting 23:38

10d ago23:38

23:38

Hello Mama! Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting. As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling o…

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BONUS EPISODE// My Vulnerable Life Story (And Where I Am Now!) 17:00

19d ago17:00

17:00

I mastered the art of pretending everything was okay when, in reality, it wasn't. I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours. Even though our circumstances may look different, our internal struggles may be similar. At …

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Why You Should Focus on Your BUT with Marielle Melling 36:02

1d ago36:02

36:02

Remember the end of the movie Freaky Friday when Jamie Lee Curtis and Lindsay Lohan both have a better understanding of each other because they have literally walked in each other’s shoes? Or how about the movie Brave when Merida’s Mom finally GETS her daughter because she’s been able to parent differently? Shifting parent-child relationships are a…

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300 Episodes! Day in the life of a mama and 2x business owner 47:40

1d ago47:40

47:40

We did itttt! We hit 300 episodes of the Moms Do Business Different Podcast! Girllll I just be talkinggggg. Today's episode is a celebration and I'm answering what a day in my life looks like (this ends up being multiple days but whatever lol) ANDDDD A GIVEAWAY! Enter for a chance to win a week of voxer with me! All you have to do is leave a review…

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5 Best Podcasts for AAPI Heritage Month 3:14

3d ago3:14

3:14

May is Asian American and Pacific Islanders Heritage (AAPI) month. An educational and entertaining way to celebrate AAPI Heritage Month is by supporting and listening to AAPI podcasts.Mom Tips által

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82| Feeling Overtouched, Mama? 4 Tips to Recover from Postpartum Sensory Overload Fast! 16:05

3d ago16:05

16:05

Show Notes for Episode 82: Feeling Overtouched, Mama? 4 Tips to Recover from Postpartum Sensory Overload Fast!Today, we’re diving into a topic that so many of us struggle with but often don’t talk about enough: feeling overtouched. It's a real challenge, especially in the early weeks of motherhood when your personal space seems like a distant memor…

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871: I’m A Really Bad Friend Right Now 28:12

3d ago28:12

28:12

The title of this episode might have some of you judging me. I get it. Before you judge, hear me out… A few years ago, I listened to the book FINISH by Jon Acuff. Then, I read the hard copy. Then, I chose the book for the book club inside our SMA membership community. I loved (and still love) this book. The book is all about how to finish the thing…

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How To Talk to Kids About Mental Health 3:07

6d ago3:07

3:07

In recent years, there has been an increase in mental health issues for kids. It’s important to introduce them to the concept of mental health in ways that are non-threatening and not scary.ÂMom Tips által

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1 Easy Habit To Get Kids To Open Up More 36:00

7d ago36:00

36:00

I. D. K. The three most dreaded letters in the alphabet for Moms everywhere. There’s nothing more conversation halting than the “I don’t know” response when you ask your kids what they learned, how their day was, what they want to eat… anything. We’re not sure if it’s some kind of kid code or what, but we know it’s definitely not helping us have op…

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299. 3 Levels of Business for MamaCEOs 29:13

4d ago29:13

29:13

Today I'm sharing an IG live replay (@momsdobusinessdifferent) I did on the 3 levels of business for MamaCEOs. Figure out which level you are and what level you' like to grow to! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fee of $55/mo …

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82 | Taylor Swift's "Tortured Poets Department" and Postpartum Depression 14:50

7d ago14:50

14:50

Show Notes for Episode 82: Taylor Swift's "Tortured Poets Department" and Postpartum Depression Today's episode we are going to cave into the pop-culture pressure and talk about the song “Fortnight” from Taylor Swift's latest album, which intersects with the emotional complexities of postpartum depression. The song "Fornite unexpectedly echoes many…

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Swim Instructor Explains Why Kids Shouldn-t Wear Blue Bathing Suits in the Pool 1:41

8d ago1:41

1:41

Water safety is so important, and this is just one small step you can take to keep your child safer this summer.Mom Tips által

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870: Beyond Perfection: 4 Gifts of Embracing Imperfection 23:42

8d ago23:42

23:42

Hi Perfectionist Friend, I SEE you. I know you. Sometimes, I am you. You likely find yourself often feeling stuck. You’re tightly holding onto dreams, but unable to take steps toward them. You feel the weight of chronic decision fatigue as you try to determine what the next “best” or “right” step is. So you find yourself waiting. Waiting until the …

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Why You Shouldn’t Reward Your Kids for Good Grades 44:20

9d ago44:20

44:20

Here’s why we love the 40 hour work week: Everything you do while you’re on (or off) the clock for work is financially rewarded… right? Laughing. Out. Loud!! No matter if you’re currently working full time or the last ”official” job you held was in high school (SAHMs we see you!!) we know that the effort you put forth at work each day is not always…

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298. How to create content pillars that convert for your business 35:09

7d ago35:09

35:09

You will never look at content pillars the same after this one! Here's a 3 category approach to show you how to create content pillars that convert for you business. AND IT'S SUPER EASY! You've had your pillars all along but let others talk you out of your authority - NO MORE Mama! Tune in and let's get back in your expert authority bag! If you enj…

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81 | Am I Making Enough Milk? How to calm your anxiety about your breastfeeding and Milk Supply 15:08

10d ago15:08

15:08

Show Notes for Episode 81: Am I Making Enough Milk? How to Calm Your Anxiety About Your Breastfeeding and Milk Supply Hello, wonderful moms! Welcome back to our podcast. If you've ever found yourself worrying about your milk supply and whether your baby is getting enough to eat, you're not alone. Many new mothers experience these concerns, and toda…

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Finding Time for Fitness in the Chaos of Motherhood 17:32

7d ago17:32

17:32

Feeling like your fitness routine is a pipe dream with your jam-packed mom schedule? You're not alone! I've been right where you are—struggling with yo-yo dieting and finding time for myself without the guilt. But here's the thing, I've found some life-changing ways to make movement a joyful and stress-free part of my day, and I'm thrilled to share…

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5 Things to Never Say to a Teenager 2:48

10d ago2:48

2:48

It's inevitable: No matter how carefully you choose your words, at some point you're going to say something that will make your teen wish she was from another family. Here are a few things you should never say if you want to avoid ruining your kid's life forever.Mom Tips által

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869: Melissa Bond: The Terror of Accidental Addiction at the Hands of a Negligent Doctor 50:20

10d ago50:20

50:20

Melissa Bond is a narrative journalist, poet, and matriarch of Salt Lake City’s Slam Scene. The Salt Lake Tribune and the New York Post have both done features on Bond's book Blood Orange Night, her memoir about becoming dependent upon and then withdrawing from Benzodiazepines. Blood Orange Night was published by Simon & Schuster in June 2022 and w…

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5 Products That Can Help on the Road to Pregnancy 2:14

13d ago2:14

2:14

Growing up, many of us are taught to believe that getting pregnant happens in a snap — you have sex, you get pregnant, right? Obviously, though, that’s not always the case.Mom Tips által

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Why Does This Piss Me Off So Much? Your Values Can Screw Everything Up 35:57

14d ago35:57

35:57

If we’ve said it once we’ve said it a thousand times, being a Mom is like living life in a pressure cooker. Okay, we’ve never actually said that but we’re saying it today, and we mean it! Being a Mom comes with a lot of joy and happiness… and stress and worry and self-doubt and pressure and… the list goes on and on. If you feel like you’re in a fun…

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80 | 3 Creative Tips for Newborn Tummy Time without the Tears 7:52

14d ago7:52

7:52

Show Notes for Episode 80: 3 Creative Ways to Have Newborn Tummy Time Without the Tears Hey there, beautiful mamas! Welcome back to our cozy corner where we navigate the joys and challenges of motherhood together. Today, we’re tackling a topic that might just change your daily routine: tummy time, but with a twist. If you’ve ever felt like you're f…

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4 Questions to Ask When Considering Summer Camp for Your Child 2:49

15d ago2:49

2:49

The calendar has just turned over to spring, but it's summer that's on many parents' minds. Specifically: should you send your child to summer camp?Mom Tips által

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868: Unmask the Mirage of Mom Guilt 38:00

15d ago38:00

38:00

Mom guilt is one of my favorite topics. Mom guilt is familiar to most if not all moms. However, very few moms consider where this constant guilt and the accompanying feelings of inadequacy come from. In this Greatest Hits episode, I talk about mom guilt as a social construct in which women are indoctrinated to think they should feel bad for ever pr…

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2 Essential Habits to Bring You More Happiness with Nithya Karia 35:39

16d ago35:39

35:39

What’s YOUR number one priority? If you’ve listed off your top five and you still haven’t mentioned yourself… welcome to motherhood. We get it - with the constantly revolving door of activities, social engagements, food making, errand running, and just existing, it is EASY to prioritize everyone and everyTHING else before yourself. And we’re here t…

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297. Why creating content is a non-negotiable 25:02

14d ago25:02

25:02

Today I'm sharing an IG live replay (@momsdobusinessdifferent) I did on why creating content is a non-negotiable as a MamaCEO and how showing up in your content in some sort of consistent manner is key when things are "slow" in your business. You can take a break but don't let up mama! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Ins…

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Embracing the Imperfect Journey to Health: Letting Go of Perfectionism for Genuine Progress 13:24

17d ago13:24

13:24

Episode 210 Have you ever felt like you're running on a treadmill of perfection, sweating bullets but going nowhere? Well, you're not alone. Join me as we chat about the perfectionism that nearly derailed my health journey and entrepreneurship dreams. This isn't just about the confessionals; it's about the breakthroughs. I'll take you through the d…

1
I Had Postpartum Anxiety and Didn't Know It 3:08

17d ago3:08

3:08

I didn’t know what was wrong with me, but I knew it was something. I know now that I had postpartum anxiety —Â a condition that causes you to worry,Â fidget, have racing thoughts, and can disrupt your sleep.Mom Tips által

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79 |Still Looking Pregnant? 10 Things Your Doctor Didn't Tell You About Your Postpartum Belly 11:21

17d ago11:21

11:21

Show Notes for Episode 79: Still Looking Pregnant? 10 Things Your Doctor Didn't Tell You About Your Postpartum Belly Hey there, beautiful mamas! Welcome back to the podcast. Today, we're diving into a topic that many of us find ourselves puzzled over after giving birth - why does it look like I'm still pregnant, and why didn't anyone warn me about …

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867: Alyson Baber: The Intersection of Eating Disorder Recovery, Motherhood and Leadership 47:28

17d ago47:28

47:28

Alyson Baber is a mom, wife, and tenured sales leader with experience in both startups and major public enterprises. Her background spans chemical engineering, medical device and capital equipment field sales, tech sales, and advisory roles. Currently, Alyson serves as the VP of Commercial Sales at Outreach. Previously, she held roles as the Head o…

1
5 Signs You’re A Burnt-Out Mom 3:01

20d ago3:01

3:01

It’s all part of the fantasy of being a mom: We can do it all, and do it on our own. But it’s important — for you and your kids — to know when to say, “Enough!” and ask for help. Here are a few telltale signs you might be approaching mom burn-out.Mom Tips által

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What the Heck Is Mom Guilt and How To Overcome It! 43:07

21d ago43:07

43:07

So you’ve been listening to our podcast for awhile now. It’s actually been so long that you’re afraid to ask… what the heck IS Mom guilt?! It’s that pit in your stomach you get when you’re headed for a weekend away with your girlfriends and feel like you need to meal prep for your entire family so they don’t starve to death while you’re gone (that’…

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78 | Loosing All that hair, Mama? The truth about postpartum hair loss 11:44

21d ago11:44

11:44

Episode 78 Teaser: Losing All That Hair, Mama? The Truth About Postpartum Hair Loss Welcome back to the podcast, mamas! Have you noticed more hair in your shower drain or on your brush than usual? Feeling anxious about the amount of hair you’re losing post-baby? You're definitely in the right place. In today’s episode, we're getting into the nitty-…

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4 Alternatives To A Baby Shower 2:58

22d ago2:58

2:58

While it could be that you just don’t like baby showers, sometimes people have other valid reasons for opting out of a baby shower. You might have time constraints, health reasons, or baby showers aren’t part of your culture.Mom Tips által

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866: Embracing the Tension Between Magic and Discomfort 29:28

22d ago29:28

29:28

How are you at holding space for tension? The discomfort of tension in our lives can make us rush through a trying moment to get out of discomfort as quickly as possible. What would change for you if you could embrace discomfort and sit in it for a minute? In this Greatest Hits episode, I talk about an interview with Oprah and Steven Pressfield for…

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The Secret to Understanding Our Teenage Girls with Chelsey Goodan 40:24

23d ago40:24

40:24

Oh that precious moment when you welcome your daughter into the world. It’s full of so many emotions: joy, love, and excitement about all the bows you can put in her hair (if that’s your thing). But then there’s the inevitable and uninvited comment from a family member or sometimes the random stranger in the grocery store: “What a sweet little bund…

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296. How to plan to take time off from your business in the summer without losing momentum 16:35

21d ago16:35

16:35

Today I'm sharing an IG live replay (@momsdobusinessdifferent) I did on how to plan to take time off from your business in the summer without losing momentum. The number 1 thing I want you to take from this is NOW is the time to start planning for the summer so that you don't find yourself in a position where you are losing income or just feeling u…

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