Using your voice to connect deeper within yourself & express your subconscious emotions. No lyrics to learn, no musical talent required. X
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It’s important to notice and turn up the volume when you are feeling happy
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A melodic meditation - singing with no pre-planning, no recognisable words and poss no musical talent - raw emotion/vibration x
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In a good mood - but what will come through ?
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Tired yet a couple of minutes doing a melodic Meditation and I feel content and ready to sleep x
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Today’s melodic meditation practice as a release and a way of shifting a rageful mood x
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I practice Melodic Meditation daily and am sharing today’s here x
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A brief introduction and example of Melodic Meditation practice x
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