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Meditation Moments

Meditation Moments

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I am Nichole Causey, a Karuna Holy Fire Reiki Master specializing in happiness. I work with awakening heart-centered humans who struggle with self-doubt and need permission to act on their desires and help them to connect to their intuition, feel happy a majority of the time and find their life purpose. To sign up for weekly, radical self-love and purposeful direction, go here: www.soulshinereikihealing.com/chakra Please Note: Since recording the earlier podcasts I have rebranded from Causey ...
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Drop your worries about the future, and the regrets of the past. Feel lighter, live in the present moment. I am Nichole Causey-Coleman, a Holy Fire®III Karuna Reiki Master, Instructor who loves to heal with the Angels, clear karma and ancestral baggage so you can break through your fears and blockages to fully align in your life purpose. About Reik…
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Use RAIN for Difficult Emotions &Thoughts. Recognize Allow/Accept Investigate Nourish I am Nichole Causey-Coleman, a Holy Fire®III Karuna Reiki Master, Instructor who loves to heal with the Angels, clear karma and ancestral baggage so you can break through your fears and blockages to fully align in your life purpose. About Reiki; Reiki is hands-on …
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Enjoy this simple, guided visualization. This visualization is to build your inner landscape; that you can return to over and over again to nourish yourself as well as strengthen your boundaries. We will begin by planting tall trees and shrubs, to ensure protection and boundaries. Then we move on to building a pond and some fruit/vegetable trees. T…
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Use this easy to follow meditation to ground and shield yourself frequently. I am Nichole Causey-Coleman, a Holy Fire®III Karuna Reiki Master, Instructor who loves to heal with the Angels, clear karma and ancestral baggage so you can live your best life. About Reiki; Reiki is hands-on energy healing based on the idea that energy can be transferred …
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Hi! I am Nichole Causey, an Intuitive Life Coach & Reiki Master. I work with heart-centered women who struggle with self-doubt and needing permission to act on her desires and I help her to connect to her intuition, feel happy a majority of the time and find her life purpose.Meditation is a great first step to rewiring your brain for joy so you can…
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Hi! I am Nichole Causey, a Happiness Coach & Reiki Master.I work with heart-centered women who struggle with self doubt and seeking outside validation and permission, to help them cultivate self love and connect with their intuition so they can feel confident fulfilling their desires, needs and life purpose.Meditation is a great first step to rewir…
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Hi! I am Nichole Causey, a Happiness Coach & Reiki Master.I work with heart-centered women who struggle with self doubt and seeking outside validation and permission, to help them cultivate self love and connect with their intuition so they can feel confident fulfilling their desires, needs and life purpose.Meditation is a great first step to rewir…
  continue reading
 
Hi! I am Nichole Causey, a Happiness Coach & Reiki Master.I work with heart-centered women who struggle with self doubt and seeking outside validation and permission, to help them cultivate self love and connect with their inner guidance so they can feel confident fulfilling their desires, needs and life purpose.Meditation is a great first step to …
  continue reading
 
Hi! I am Nichole Causey, a Happiness Coach & Reiki Master.I work with heart-centered women who struggle with self doubt and seeking outside validation and permission, to help them cultivate self love and connect with their inner guidance so they can feel confident fulfilling their desires, needs and life purpose.Meditation is a great first step to …
  continue reading
 
Hi! I am Nichole Causey, a Happiness Coach & Reiki Master.I work with heart-centered women who struggle with self doubt and seeking outside validation and permission, to help them cultivate self love and connect with their inner guidance so they can feel confident fulfilling their desires, needs and life purpose.Meditation is a great first step to …
  continue reading
 
Listen to this positive, self-belief affirmations track multiple times throughout your day to reprogram your subconscious into self-belief. To break through self-doubt we must first break our inner critic and reprogram our brain and our subconscious to believe in ourself. This is done by introducing positive, self belief statements. Even just liste…
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Be sure to sign up for your free Introduction to Chakras e-course here:signup.causeycoaching.com& receive information about each chakra such as: affirmations, nutrition, essential oils & activities to do!Nichole Causey is a life coach and Reiki Master specializing in happiness. She works with women who suffer from self-doubt & rely on outside valid…
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This weeks episode focuses on Gratitude. Did you know Gratitude is the FOUNDATION to Happiness?It sure is. If you'd like to start rewiring your brain today, start with GRATITUDE asap! If you'd like to be a part of our FREE month long self-love challenge, please join our Facebook group, Blossoming Goddesses:https://www.facebook.com/groups/1133191646…
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This week we are focusing on the Four Soul Questions. I first heard these questions at a live event, from Deepak Chopra. Since then it has provided me the greatest insights into my personal development and business. I look forward to you having the same experience here. Have a notebook and pen ready. If you complete this meditation and haven't hear…
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Join us for a few minutes as we learn to slow down, take a breath and NOTICE how we feel. Then take a moment to feel yourself ground and sink into the Earth. Within a few minutes, you'll feel refreshed and present and able to carry on with your day.About Nichole Causey: I am a life coach & Reiki Practioner specializing in happiness. I help women su…
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