Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Mental Health Moment with Joe and Lori Miller

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Mental Health Moment with Joe and Lori Miller
Lori Miller
Joe and Lori Miller are two licensed mental health therapists who are married to each other! Join them in this podcast adventure together as they unpack the stuff that makes life real and share some ways to overcome life's challenges. We'd love to hear what you have to say! Ask a question or leave a comment at joeandlori@mymentalhealthmoment.com.
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Mental Health Moment with Joe and Lori Miller

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Ep. 2 - Keep Your Cool This Holiday Season
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22:47
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22:47The best thing about the holidays is spending time with family. But sometimes being around our families bring out some old patterns and anxieties we thought we had dealt with. You might find yourself slipping back into some feelings you don't like when you get around family. You can't control your family, but you can control how you react and what …
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Mental Health Moment with Joe and Lori Miller

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Ep 1: Moving Forward in Discouraging Times
23:51
23:51
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23:51Welcome to the new Mental Health Moment podcast! Lori is now joined by her husband, Joe Miller, who is also a licensed mental health therapist. On top of being mental health professionals, we've got 30 years of marriage under our belts, too! We've certainly learned a lot about each other and ourselves in the process. We'll share some of our experie…
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It's easy to make plans and draw lines in the sand with our intentions. But our world doesn't change until we start running. To move forward, we have to take action. I was confronted with that reality last week while waiting for a storm that, thankfully, never came to South Florida. But it gave me the time and space to reconsider my intentions - an…
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Still waiting for Hurricane Dorian. 😬 It’s been quite a test for us here in South Florida. Waiting is a test on a few levels. Here are a couple of things you can gain from a season of waiting.
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Okay, I managed to go 87 episodes without bringing up baseball...until today! ⚾😀 I was hoping for a comeback win in today's Yankees game, but alas, it was not to be. But if they had pulled it out, it would have been because each player owned his turn at the plate. You can find some parallels for this in your life outside the ballpark. _____________…
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How do you stay on your path to your goals? First you have to know what you’re working towards. Where do you want to end up? You may have to run some numbers on your goals. I found some parallels for this in the series “Breaking Bad.”
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Mental Health Moment with Joe and Lori Miller

So many songs and movies preach the virtues of believing in yourself. But what does believing in yourself look like? I think our idea of belief in what we can do has been a little hijacked by hero movies. Learn some practical ways to believe in yourself that doesn't require big life moments. ________________ Check out the Mental Health Moment on Al…
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You don't know how much you've grown until you have to step up and do something useful. Here's a little lesson about growth from two little pear trees in Tulsa, OK. ________________ Check out the Mental Health Moment on Alexa! For articles and videos about stress and mental health, visit www.lorimiller.me.…
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Mental Health Moment with Joe and Lori Miller

This time of year is full of change and transition. Everyone's coming and going, and some are starting new adventures. I reflected on a couple of years ago when everything changed all at one time for me. It was the first time I was ever this intentional about managing myself through something. I found out that it's possible to weather change and no…
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Mental Health Moment with Joe and Lori Miller

We know life can just be challenging and stressful. That's part of living in today's modern world. You may have your stress under control now but you may need some help keeping it together. Is that serious enough for therapy? This episode gives you a few things to look for to decide if it's time to see a therapist. ________________ Check out the Me…
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Why did the turtle cross the road? 🐢 😜 Like the chicken, he was trying to get to the other side. But turtles don't move nearly as fast as chickens. 🐔 So the bigger question is, What is the turtle supposed to do when he gets stuck in the middle of the road? He does have some options. Here's a little life lesson from a Florida gopher tortoise and his…
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An introduction to Lori’s new podcast.
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