A(z) Lolita csatorna legjobb podcastjai (2024)

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16 • Decisiones financieras que debes tomar ahora 40:44

1+ y ago40:44

40:44

¿Cómo quieres vivir tu jubilación? ¿Quieres vivirla en libertad financiera? ¿O ser una carga para los que te rodean? Entre los 40 y 50, hay decisiones financieras que ya no deben esperar y que debemos tomar ahora. Pero cómo lograrlo si aún tenemos hijos que mantener, hipotecas por pagar, sueños que materializar e incluso padres que envejecen y empi…

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15 - Perimenopausia: Reconoce los síntomas 38:42

1+ y ago38:42

38:42

La larga y temible palabra de los 40 y más. El fantasma que se asoma cuando experimentamos cambios a manera de adolescencia invertida. Es la transición hacia la menopausia. La buena noticia es que es mucho lo que podemos hacer para llegar en las mejores condiciones. Pero primero, lo primero: aprendamos a identificar los síntomas porque solo con con…

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14 - Cinco hábitos de salud que debes tener a partir de los 40 55:30

1+ y ago55:30

55:30

Los 40 no son los nuevos 20… y no hay drama porque podemos seguir viviendo con plenitud y bienestar si aceptamos precisamente que ya no tenemos 20 y que debemos cuidarnos respetando esos 40 años (o más) de vida que nos ha dado nuestro cuerpo. En el episodio 14 de #TambiénLolita, la coach de bienestar Mariafer Florido nos recomienda 5 hábitos que de…

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13 - ¿Y si ya no quiero hacer lo mismo? 31:39

1+ y ago31:39

31:39

Si, al llegar a los 40 o más, tuviste una crisis existencial que te llevó a preguntar ¿y ahora qué?: ¿debo seguir haciendo lo mismo en la siguiente mitad de mi vida? ¿Es tarde para dar un giro de timón? En este episodio, Gema Martínez, coach y formadora en habilidades, responde cuál es la posibilidad de reinventarnos profesionalmente en la mediana …

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The Medical Aspect of the Social Security Act for the “political subdivision of the State” 35:13

2y ago35:13

35:13

This episode discusses the different medical insurance eligibility requirements for the State to receive funding. Who usually qualifies under the political subdivision of the State and how the Act entraps the State into attacking itself against its own “political subdivision,” little do it knows or cares about, in order to receive funding fraudulen…

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Episodio 12: ¿Qué significa ser una mujer empoderada? 51:41

2y ago51:41

51:41

Empoderar es un término significa tomar poder, pero de qué. El empoderamiento femenino, esta expresión que tanto se escucha, ¿es exclusivo de aquellas mujeres exitosas en lo profesional?, ¿o todas podemos empoderarnos sea cual sea nuestra elección de vida? Cerramos la temporada 1 del pódcast con una conversación imperdible sobre este tema con Marie…

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Episodio 11: Beneficios del ayuno intermitente en mujeres 54:50

2y ago54:50

54:50

El ayuno intermitente tiene sus seguidores y detractores. Cuando le comenté a mi entrevistada que yo asociaba este esquema de alimentación con sufrimiento, ella me explicó cómo incluso haciendo tres comidas al día es posible ayunar con un objetivo de bienestar. En este episodio del pódcast, Mariafer Florido de @casahealthy echa abajo creencias sobr…

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Episodio 10: Por qué debemos fortalecer el piso pélvico 41:35

2y ago41:35

41:35

De esto no se habla y ya es hora. Un piso pélvico fortalecido o debilitado puede hacer la diferencia en nuestra calidad de vida, entre hacernos pis o no al reírnos, o entre llegar o no al orgasmo. Dejemos los tabúes y pongámonos pilas. En el episodio 10 del pódcast, Nathalie Zevallos, fisioterapeuta, especialista en rehabilitación de piso pélvico n…

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Episodio 09: Cómo trabajar la fuerza muscular 49:17

2y ago49:17

49:17

De seguro ya te lo dijeron: a partir de los 40 debes poner el foco en la pérdida de masa muscular y, por ende, en fortalecerla. En este episodio, Luisa Pita Bejarano, certificada en entrenamiento funcional, comparte todos los tips para trabajar con eficacia la fuerza muscular: desde cuál es el equipo básico con el que debemos contar en casa hasta c…

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Episodio 08: La terapia del orden 57:06

2y ago57:06

57:06

Si te abruma el desorden, pero no sabes por dónde ni cómo empezar a organizar tu casa, este episodio, que he titulado La terapia del orden, es para ti. Nuestra especialista invitada, la coach del orden Dominique Iturralde, nos da todos los tips para lograrlo y nos dice por qué el orden es necesario para ser felices. Escúchalo y recomiéndalo para ju…

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Episodio 07: ¿Por qué todas debemos dominar el arte de las relaciones públicas? 37:00

2+ y ago37:00

37:00

“Todo lo que haces y dices son relaciones públicas” (anónimo). Las relaciones públicas tienen que ver con imagen y también con saber llegar a la gente que nos podría ayudar con un objetivo, y eso no es exclusivo del ámbito profesional. ¿Por qué todas debemos dominar el arte de las relaciones públicas? Ese es el tema que tratamos en el episodio 07 c…

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Episodio 06: Ejercicio y climaterio 41:55

2+ y ago41:55

41:55

De cara a la menopausia, la actividad física es una necesidad. El climaterio es el momento en el que el ejercicio debe enfocarse en prevenir situaciones propias de la vejez como la falta de movilidad y la incontinencia urinaria. En este episodio, Mónica Vázquez de Mujer y Deporte 40 explica qué tipo de entrenamientos debemos realizar en esta etapa …

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Count or Save Your Anchor Numbers! 7:10

2+ y ago7:10

7:10

This episode discusses how Anchor has docked my "unique listeners" numbers, from the previous episode. For Anchor, you need to have 50 unique listeners, but if Anchor is going to deduct your listeners' count; then it will take longer for you to get to 50. Therefore, make sure to document your unique listeners on a regular basis to make sure that yo…

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Update on my podcast stats! 3:13

2+ y ago3:13

3:13

Update on my podcast stats, most popular episodes, and discussing an upcoming episode for delivery shoppers!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kargalettalolitadavis/message

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Be Careful About Wannabe Banks! 10:26

2+ y ago10:26

10:26

This episode gives you a list of shady entities. Forget about using "employer debit cards" for your direct deposits! Forget about using these pretend banks that are using your personal information for their employees' and the entities benefit. Run, don't walk! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kargalettalolitadavi…

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Episodio 05: La relación de pareja en la mediana edad 43:56

2+ y ago43:56

43:56

A ver, si a estas alturas sigues creyendo en el príncipe azul de los cuentos de hadas, lamento desilusionarte. La pareja está compuesta por dos seres humanos, de naturaleza imperfecta, y por eso la relación requiere trabajo constante y, en ocasiones, arduo. En este episodio abordamos con la psicoterapeuta Rosita Sánchez sobre rutina, romanticismo, …

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Be Careful About Giving Your Personal Information 26:52

2+ y ago26:52

26:52

This episode is about be careful about giving your personal information, especially to others individual/s who does not give their personal information about them or their families. It doesn't matter if they are claiming to be government employees, organizations, corporations, or etc with no proof of their claim nor can we the public verify anythin…

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We All Have Human Rights! 3:16

2+ y ago3:16

3:16

This episode discusses a short update, talks about staying strong and not giving up or feeling hopeless. Briefly discussing systems of control to make or treat others as inferior, whether these individuals are working in government, at your job, or etc. Discussing how different corporations, agencies, or etc pretend that their corporation, agencies…

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Episodio 04: ¿Por qué disminuir nuestro consumo de azúcar? (y el cómo también) 40:45

2+ y ago40:45

40:45

Esta es una de las relaciones más tóxicas: la que tenemos con el azúcar. En este episodio, la médica nutrióloga, Narcisa Zambrano de Lecaro, nos lleva a tomar conciencia acerca de por qué debemos disminuir el consumo de este ingrediente. Además, nos aconseja cómo ingerir menos azúcar, sin tener que eliminarla del todo. Escúchalo y recomiéndalo para…

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Episodio 03: Una mirada más jóven 48:25

2+ y ago48:25

48:25

Antes de cualquier palabra, está la mirada. En este episodio, Raúl Tapia, cirujano plástico, nos habla de los procedimientos más efectivos para contraatacar el envejecimiento en la piel que rodea los ojos. Párpados caídos, patas de gallo, ojeras, bolsitas de grasa, entrecejo marcado… no quedó problema sin tratar. Escúchalo y recomiéndalo para junta…

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Episodio 02: Emprender y no asustarse en el intento 42:37

2+ y ago42:37

42:37

Si pensabas que la edad “te la pone difícil”, te equivocas: después de los 40 te encuentras en un momento muy propicio para emprender. En este episodio, Cynthia Farah, experta en finanzas, echa abajo algunas creencias sobre el mundo del emprendimiento y nos advierte cuáles son los errores en los que no debemos caer. Escúchalo y recomiéndalo para ju…

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Episodio 01: El peso corporal después de los 40 48:03

2+ y ago48:03

48:03

¿Qué tan cierto es que al pasar los 40 engordamos inevitablemente? ¿O que empezamos a perder masa muscular de manera galopante? En el episodio 01, la médica nutricionista Mariuxi Egas nos aclara qué pasa con el peso y la figura corporal en la mediana edad, y cómo debemos manejarlo desde el bienestar nutricional (¿será que los carbohidratos deben co…

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Episodio 00: Los 40 no son los nuevos 20 (y no tienen por qué serlo) 34:12

2+ y ago34:12

34:12

Si dicen que cada edad tiene su encanto, por qué es necesario aferrarse a la juventud de los 20 cuando se llega a los 40. La frase «los 40 son los nuevos 20» parece responder más a un prejuicio de la sociedad que nos presenta la madurez como una situación de pérdida. Con la psicóloga Mariana Bermúdez, mi primerísima invitada del pódcast, analizamos…

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Be Careful About Buying these Specific/Special TLD (top level domain) domain names! 15:13

3y ago15:13

15:13

This episode discusses how the majority of TLD (top-level domain names) aren’t valid. You will have some difficulty trying to secure your websites with an SSL certificate, especially with the free Let’s Encrypt Certificate. I have been dealing with a few TLDs, where the WHOIS’s privacy is being active on my domain name when I have specifically requ…

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Getting “Listeners’ Support” from Donations on Your Anchor Podcast 19:58

3y ago19:58

19:58

I just discovered yesterday about the "Listener Support from Donations" on your Anchor Podcast. This section is not available on the Anchor App, but once you have logged into your Anchor account under the "Money Section/Menu," you will have to scroll down and it is the section, after Sponsorships. Here is the link, giving more detail about your lis…

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My Anchor Podcast Update 9:29

3+ y ago9:29

9:29

This is an update from my first Anchor episode and the process up to date. Started with 4 listeners and now, there 18 listeners. Based on Anchor’s analysis, approximately 66% are male listeners between the ages of 45-49 and about 33% of female listeners, which might be the 60 and over listeners 🤣. Go figure!Approximately, 94% of my listeners are fr…

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When You May Feel Frustrated If Someone Tries To Block/Hide Your Message! 45:49

3+ y ago45:49

45:49

After cross-posting on Reddit, which is sometimes encouraged/recommended by Reddit if you are creating a new community, I noticed twice yesterday that my community group called, “EnlightenedTopics” was blocked from showing a couple videos, in two different communities. One video was one that I created and the other one was a video of police kicking…

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What Happens When Someone Cannot Use Google’s Play Store? 24:30

3+ y ago24:30

24:30

This episode is about a situation that I still currently dealing with on my Android unlocked phone. Since, I use my other phone, which is an iPhone, right now, I decided to use my SIM card in the iPhone. I usually keep all of my older phone, because either I have pictures, documents saved, notes, or etc, but I noticed a serious issue with my older …

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The Issues of Using iCloud's Storage Space on iPhone's 20:06

3+ y ago20:06

20:06

This episode is about dealing with the issues that I have been dealing with for running out of space on my iPhone. After getting a notice on my iPhone about running out of space, due to my pictures and videos that were taking up approximately 19 GB of storage. I decided to purchase the iCloud's additional storage space to relieve my iPhone of the s…

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Can You Handle the Truth! 0:45

3+ y ago0:45

0:45

Only the fearless can handle the truth! These episodes will discuss some of the issues going on around the world that may plague our lives. If you can’t handle the truth and reality about certain topics, follow the next podcaster, because these podcasts aren’t for YOU! These podcasts episodes are for those constantly searching for the truth and dis…

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Sharing Some Insights about Using Anchor’s Podcast Platform 4:11

3+ y ago4:11

4:11

Yesterday, I created my first podcast on Anchor’s Platform. After, doing some more research reading the questions and answers, there is some additional information that should be noted: 1. Anchor receives approximately a 30% cut, which helps with hosting the podcasts, assistance with marketing to their partners, and etc. 2. The 50 listeners have to…

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This is my first podcast using Anchor! Welcome to my first episode and make sure to tune & turn up! 1:09

3+ y ago1:09

1:09

In this first episode, I am discussing the benefits, process, and potential for using “Anchor’s” free podcast platform.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kargalettalolitadavis/message

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12. Sid Viswanathan, co-founder of Truepill, Episode Debrief 38:58

3+ y ago38:58

38:58

In this episode, show hosts Lolita Taub and Eric Bahn along with show producer Hung Pham break down last week's episode with guest Sid Viswanathan, co-founder of Truepill, and share their reactions, thoughts, and insights.hung pham, lolita taub, sid viswanathan, eric bahn által

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11. Building a Billion Dollar Startup One Prescription at a Time with Sid Viswanathan of Truepill 44:43

3+ y ago44:43

44:43

Coming up with a viable business idea is hard. Coming up with the right type of business that aligns with your personality and vision such that you can’t sleep at night is even harder. We call that “founder-market fit” and when you find it, you increase your chances of building a truly transformative company. That’s because having founder-market fi…

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10. Cindy Gallop, founder of MakeLoveNotPorn, Episode Debrief 45:23

3+ y ago45:23

45:23

In this episode, show hosts Lolita Taub and Eric Bahn along with show producer Hung Pham break down last week's episode with guest Cindy Gallop, founder of MakeLoveNotPorn, and share their reactions, thoughts, and insights.hung pham, cindy gallop, lolita taub, eric bahn által

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9. Making Money by Changing How the World Has Sex with Cindy Gallop of MakeLoveNotPorn 55:29

3+ y ago55:29

55:29

Founders are a rare breed and that’s because It takes a certain kind of person to create a startup. Not everyone can stomach the financial risk that comes with being a founder, the responsibility of managing employees with an uncertain future, and the constant self-doubt when nothing is going right. But when you believe you have a truly world-chang…

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8. Arlan Hamilton, founder of Backstage Capital, Episode Debrief 35:03

3+ y ago35:03

35:03

In this episode, show hosts Lolita Taub and Eric Bahn along with show producer Hung Pham break down last week's episode with guest Arlan Hamilton, founder of Backstage Capital, and share their reactions, thoughts, and insights.hung pham, lolita taub, arlan hamilton, eric bahn által

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7. Building a New Kind of VC Through Hustle and Grit with Arlan Hamilton of Backstage Capital 53:32

3+ y ago53:32

53:32

According to author Angela Ducksworth, the secret to success is not talent but a special blend of passion and persistence she calls “grit.” In short, it’s the ability to persist in the face of hardship to achieve your goals no matter how long it takes. When you have this type of grit you become a force to be reckoned with, much like our guest on th…

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6. Elias Torres, CTO and co-founder of Drift, Episode Debrief 41:39

3+ y ago41:39

41:39

In this episode, show hosts Lolita Taub and Eric Bahn along with show producer Hung Pham break down last week's episode with guest Elias Torres, CTO and co-founder of Drift, and share their reactions, thoughts, and insights.elias torres, hung pham, lolita taub, eric bahn által

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5. Beating the Odds to the Tune of 360M Dollars w/Elias Torres of Drift 45:52

3+ y ago45:52

45:52

How do you define the American dream? For most, it’s the belief that anyone, regardless of where they were born or what class they were born into, can attain their own version of success in a society where upward mobility is possible for everyone. But for others, it’s a pipe dream, a fairy tale, a false hope. Because no matter how hard they work or…

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10: Poems That Take 1000 Years to Die 1:58:26

3+ y ago1:58:26

1:58:26

On the finale of Lolita Podcast, we look at the legacy of Dolores Haze -- where she's been, and where she may be going. Carnal Knowledge by Zoe Ligon & Elizabeth Renstrom: https://www.penguinrandomhouse.com/books/646983/carnal-knowledge-by-zoe-ligon-elizabeth-renstrom/ Spectrum Boutique!: https://spectrumboutique.com/ Jess Murwin: https://jessmurwi…

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4. Aaron Levie, CEO and co-founder of Box, Episode Debrief 41:36

4y ago41:36

41:36

In this episode, show hosts Lolita Taub and Eric Bahn along with show producer Hung Pham break down last week's episode with guest Aaron Levie, CEO and co-founder of Box, and share their reactions, thoughts, and insights.hung pham, lolita taub, aaron levie, eric bahn által

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9: The Four Lolitas 1:22:40

4y ago1:22:40

1:22:40

On the next to last episode of Lolita Podcast, Jamie takes a look at the lives and careers of the four women who played Dolores Haze in the four major adaptations to date. Natalie Portman Women's March Speech: https://www.youtube.com/watch?v=tXWHO14c88c&t=84s Mara Wilson on Millie Bobby Brown: https://www.indiewire.com/2017/11/matilda-mara-wilson-m…

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3. Following Massive Tailwinds En Route to a Billion Dollar Business w/Aaron Levie of Box 39:48

4y ago39:48

39:48

They say timing is everything but if that’s true, then what’s the value of being able to predict the future? Millions? Try billions because, on this episode of First Pitches, we talk with Aaron Levie, co-founder, and CEO of Box, an enterprise software company with a market cap of nearly 3 billion dollars. What started off as a college dorm room pro…

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8: Dolores Logs In 1:14:07

4y ago1:14:07

1:14:07

This week, Jamie dives down the rabbit hole of Lolita blogs and fan communities, beginning in the early 2000s and through now, and a look at the non-sexual nymphet fashion movement that Nabokov's book inspired. It's... complicated. Ms. Lola on Youtube: https://www.youtube.com/c/MsLola/videos Lolita in the Afterlife: https://www.penguinrandomhouse.c…

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2. Michelle Zatlyn, COO and co-founder of Cloudflare, Episode Debrief 43:07

4y ago43:07

43:07

In this episode, show hosts Lolita Taub and Eric Bahn along with show producer Hung Pham break down last week's episode with guest Michelle Zatlyn, COO and co-founder of Cloudflare, and share their reactions, thoughts, and insights.hung pham, lolita taub, michelle zatlyn, eric bahn által

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7 (Part 2): Lolita In the 90s 1:11:29

4y ago1:11:29

1:11:29

In Part 2 of our episode on the Lolita 1997 movie adaptation, we dig into America in the 90s -- a wave of movies full of teen girls as sexual demon, how The Long Island Lolita redefined Dolores to a new generation, and dive into the complex production and release of Adrian Lyne's Lolita. The Crush (1993): https://variety.com/1993/film/reviews/the-c…

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