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For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.
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Welcome to "Live Better Without Surgery," the podcast where Dr. Joe Albano explores the world of regenerative orthopedics and shares his expert insights on how to achieve optimal health without invasive procedures. Each episode, Dr. Albano delves into a variety of topics, from understanding the latest advancements in regenerative medicine to practical tips for enhancing your overall well-being. Whether you're dealing with a specific injury or simply looking to improve your quality of life, t ...
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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​ ​ Sarah was 40 and reconsidering her relationship with alcohol. ​ ​ ​ She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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Live Better Longer

FOX Rehabilitation

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Live Better Longer: the podcast for clinicians made by clinicians. It’s brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422)
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Want to escalate your live streaming skills with the help of experienced hosts and producers? Listen to Wave.video weekly show to learn practical hacks and get an exclusive glimpse behind the scenes of top-rated live shows. To start live streaming with the best tool, sign up to https://wave.video.
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I want to share my life experiences and how still keep smiling. Everyone has a story, so your never alone. I want to answer any questions and give some advice, if you ask. Support this podcast: https://podcasters.spotify.com/pod/show/livebetternotbitter/support
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This podcast is for the Self-Improvement obsessed. Life Coach Zach, Personal Growth and Self Development Coach for mindset focused high income earning professionals hosts New York Times bestselling authors, Ivy League professors, 7 figure entrepreneurs, and reality stars to discuss mindset, mental health, execution and most importantly how to Live Better Now. This Top 10 Life Coach Pod is for you if you want more success in your life. Every Wednesday, solo episode. Every Friday features a gu ...
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
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Think Better, Live Better

Marc and Angel Chernoff

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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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Live Better With God

Live Better With God

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Christians baby steps. We often hear about the great things that happen when we are in the path of God. But how and what happen when we do it? You are gonna learn how to improve your live in the pathway of learning about God. I share my experience and situations that I have seen the word of God become real. Pasos basicos de un cristiano. Aveces escuchamos de las cosas que suceden cuando estamos en los caminos del Señor. ¿Como y que hacemos cuando estamos ahí? Vas a aprender a mejorar tu cami ...
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Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you ...
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🔹 VISION and MISSION 🔹 Inspire everyone to connect with opportunities & solve problems Supply Chain Optimization I inspire Colleagues, Clients, Friends, early-stage Entrepreneurs, Intrapreneurs, Startup or Small - Midsize Businesses, and C level executives around the world to do what inspires them and truly capitalize on their potential https://linktr.ee/jmontoya
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Welcome to the Live Better Sell Better podcast with your host Kevin Dorsey of Inside Sales Excellence the #1 Patreon group and Youtube Channel for tech sellers and leaders. Where we dive deep into tactical advice on how to book more meetings, close more deals, and lead sales teams to success. Inviting the top experts in the software sales world to talk about every topic you can think of. From Cold Calling, Closing Deals, Storytelling, all the way to Sales Management and Brand Building. We le ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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The Better Live Than Dead podcast combines the world of sports and entertainment, with a little sprinkle of personal life trials and tribulations. Hosted by Ryan Wolfe and rotating cast of co-hosts, the talks are strong and the takes are hot.
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Knowbetterlivebest.com Bytablefoods.com Our mission is to cut through the misinformation and confusion surrounding food, health, and nutrition. We are committed to creating a healthier world by providing the public with knowledge about nutrition, guidance for a healthy relationship with food, information on how to source food, and overall ways to improve general health. We believe that when people know better, they can make the right choices for themselves and live their best lives. We are s ...
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Whether at home, work or play, this podcast aims to do exactly what it says on the tin - help you live life better. Back for series two, Melissa Hemsley presents a series of conversations with inspiring authors and experts on subjects from productivity to fitness, relationships and happiness. With insights and practical advice our amazing guests will talk you through simple life hacks and introduce you to pioneering new thinking - all whilst sharing their own stories of trial, error and disc ...
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Build a Better Business to Live a Better Life! Strategic Business Coach and National Speaker Jim Roman outfits small business owners and professionals with the tools and guidance they need to make more money, have more time and live their best lives. Jim’s expertise also extends to the associations who support those businesses, helping them increase their value to their members and the strength of their leadership at the chapter, regional and national levels. But don’t take his word for it. ...
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Have you ever thought about going full-on carnivore? It's a lifestyle that has picked up more and more steam over the past few years, especially among health enthusiasts who often start out by just cutting out sugar and refined carbohydrates, but at some point decide to go all in on MEAT. On the one hand, it makes life pretty simple, when you're ea…
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Fiona Lambert, renowned UK fashionista, began her fitness journey on a dare before her 60th birthday. She transformed her health and mindset, showing us that it's never too late to prioritize our well-being and transform ourselves - mentally and physically. Fiona is sharing tips for making fitness accessible and fun, and she's is living proof that …
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CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science communicator who reveals what the habit is – and shares ground-breaking…
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In this Valentine's Day special episode, Dr. Albano delves into the world of erectile dysfunction (ED), offering hope and solutions for men struggling with this common issue. Learn about: ● The science behind ED and its connection to aging and vascular health ● Non-surgical treatment options including P-shot, shockwave therapy, and Botox ● The grou…
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Do you need to know what others think before you go ahead and make your decision? Listen in today to find out why we do this! JOIN MY EMAIL CLUB HERE Book a space in my Zoom Diary to discuss 1:1 coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Ex…
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Episode Type: Spontaneous Conversation Watch on YouTube here. In this Spontaneous Conversation on the Share Life podcast, with Addison Blu Williams, and Ross Boone, we dive deep into the power of language — how it shapes perceptions, fuels division, and ultimately affects the way we see and treat others. From cultural representation in entertainmen…
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We all want to be happy, but what truly brings us happiness is often not what we think. Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, with over 4 million people signing up to study her evidence-based strat…
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A bite-sized boost to your day! [00:00:46] Healthy relationships and "the positivity ratio" [00:05:09] The importance of touch in relationships. [00:07:12] The role of touch and vulnerability in intimate relationships. 🌟 Guest: @luiscongdon 🔔 SUBSCRIBE/FOLLOW in this app to get our full-length, weekly episodes! -------------------------------------…
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Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it? Today’s guest is neurophysiologist and brain health researcher, Louisa Nicola. Louisa is founder of Neuro Athletics, where she works with high-perfo…
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Let’s be honest—it’s not that easy to talk about poop. And yet, pooping is a pretty big deal. It’s one of the biggest indicators of metabolic health, and NOT pooping well is a huge red flag for any number of gut and health issues. So today, we’re going to talk about it, with none other than the Poop Queen herself, Liz Roman. ---------- Get Liz's FR…
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple food tip! The Good: Hydration is more than water! The Bad: Eating too fast is terrible for you - here's why The Yummy: A simple tip for getting more benefit out of eating starchy carbs 📝 Show notes: www.onairella.com/post/406-eating…
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📝 GET THE AUDIO NEWSLETTER: SUBSCRIBE HERE Exclusive peek of the audio newsletter, exclusively for email subscribers... because nobody needs another email! In this newsletter: Why an audio newsletter? How does it work? My son's life-altering surgery The new Rx product I added to my skincare - it's good? maybe? The super cheap moisturizer I tried fo…
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Are you constantly trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 436 of the podcast with Pulitzer Prize winner and …
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We know more than one thing can be true at a time... but what do we do when it's your thoughts that seem to be so opposed? Listen in today to find out! JOIN MY EMAIL CLUB HERE Book a space in my Zoom Diary to discuss 1:1 coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe…
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Why has nutrition - something that should be so simple - become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we're confused about what to eat? Today's returning guest is my good friend, Dr Rupy Aujla, who is on a mission to make healthy cooking accessible an…
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Episode Type: Spontaneous Conversation Watch on YouTube here >> ---In this Spontaneous Conversation on the Share Life podcast, with Addison Blu Williams, and Ross Boone, we explore the challenge of standing against your group, navigating the wilderness alone, and the cost of personal conviction. What happens when you challenge the beliefs of your t…
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I know I talk a lot about the science of weight loss on this podcast. A LOT. And the reason I do that is because honestly, I think it's the most important piece of the puzzle—understanding how your body works, and why you've struggled to lose weight in the past. But that doesn't mean that there's not a lot of other factors that can play into your a…
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How much control do we have over our drinking or binge eating behaviors? Do we need to quit alcohol forever? Is addiction a belief state, a behavioral issue, or a chemical one? Is moderation of a 'bad habit' even possible? Mindful drinking coach Colleen Kachmann is sharing her perspective and personal experiences in this hot take of an episode. We'…
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Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. If you or someone close to you is one of them, you don’t need me to tell you it can be physically…
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Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 458 o…
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Well, well, well - If it's isn't that voice in my head again! Hello ME! Let's have a closer look at what's going on here then! JOIN MY EMAIL CLUB HERE Book a space in my Zoom Diary to discuss 1:1 coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less E…
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In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Today's guest is Sahil Bloom, successful entrepreneur and online creator who shares insights on living a more intentional life with millions all…
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Testosterone Supplementation for Women - Myths and Facts. This is PART 2 of a 2-part episode with Dr. Kelly Casperson. Testosterone levels begin to decline after the age of 20 for men and women. Dr. Kelly Casperson addresses the various delivery methods for testosterone, including creams and pellets, as well as the potential effects of supplementat…
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Women's Sexual Wellness, Hormone Therapies, Innovative Incontinence Treatments: Myths and Facts: this is PART ONE of a 2-part episode. Ella and Dr. Kelly Casperson on the myths surrounding sexual desire, peri/menopause, and aging. Dr. Kelly, a board-certified urologist, emphasizes the importance of good sex education and hormone health. They explor…
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