Katching Up With Krissy is a podcast where host Krissy Hetherington shares about her journey as a student-athlete and as someone navigating the sports media industry. As a journalist, her goal with this podcast is to provide a space for other athletes to share their journeys or allow other passionate sports people to share their takes on what's going on around the world of sports.
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Welcome to the Witchytalk Podcast podcast, where amazing things happen. Cover art photo provided by Sharon McCutcheon on Unsplash: https://unsplash.com/@sharonmccutcheon
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Hello, I’m Krissy Inspired! I'm a self-love mentor and motivational speaker. I was right when I knew that my correct path in my life journey and life purpose is revolved around helping others, I'm the friend that others come to for advice which is what brought me to this path. I love to inspire others! I'll be making episodes here based on related content along with spreading my advice on Self-love, Relationships, Self-confidence, Spirituality, Manifestation, Parenting, Dating, Mindfulness, ...
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The Most Important Nutrients you NEED to be aware of! Rejuvenate Podcast Ep. 94
1:17:52
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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On today's episode, host Krissy Hetherington got the chance to chat with Kaileigh Grieb, who shared about both her experiences writing feature stories for Duke Athletics and working during the summer for the Cape Cod League. As an aspiring sports writer, Grieb and Hetherington discussed the lost art of storytelling through long-form writing and how…
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Finding the Keys to Weight Loss, ADHD and Anxiety in Genetics: 2 Case Studies | RP Ep. 93
1:39:46
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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Discover Personalized Detoxification, Hormone & Nutrient Needs: Practitioner Guide | RP Ep. 92
1:39:00
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1:39:00
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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Jack Schroder on Circadian Biology, POMC, Dopamine, Sunlight & SAD | Rejuvenate Podcast Ep. 91
1:03:22
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1:03:22
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Jack Schroder here https://www.jackschrode…
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Stress to Serenity: How Psychoneuroimmunology & the Placebo Effect Can Change Your Life | Ep 90
2:32:31
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2:32:31
If you’d like to know which Genetic Factors are influencing your Emotional Wellbeing go to https://geneticinsights.co/stress You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @there…
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Are Parasites the Hidden Root Cause of Chronic Disease? | Rejuvenate Podcast Ep. 89
1:48:45
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1:48:45
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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Pet Health: the Rejuvenate Blueprint resolves Chronic Illness for Cats & Dogs? | Rej Podcast Ep 88
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2:04:53
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin an…
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Dispelling these False Beliefs can Supercharge your Health | Rejuvenate Podcast Ep. 87
1:47:17
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1:47:17
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin an…
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How to Choose the BEST Practitioner to Help YOU (& Why is Elwin Bald?) Rejuvenate Pod. Ep. 86
2:22:33
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2:22:33
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin an…
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Is Light an Essential Nutrient? Blue, Red, Infra Red and UV? | Rejuvenate Podcast Ep. 85
1:47:29
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1:47:29
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealel…
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Just 2 Foods = a Healthy Balanced Diet? Chronometer Example Meal Plans | Rejuvenate Pod Ep. 84
1:43:49
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1:43:49
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealel…
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Is Cell Senescence the FUTURE of Regenerative Medicine w/ LeNae and Trip | Rejuvenate Podcast Ep 83
1:34:59
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1:34:59
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about LeNae and Trip Goolsby here http…
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Bloodletting, Pregnancy, Nicotinic Acid, MOTS C, Selank, TUDCA & More Q&A Part 2 | Rej Pod Ep. 82
1:03:29
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1:03:29
If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.facebook.com/therealelwin…
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How to Heal Fatigue & CFS by Addressing the Root Causes | Rejuvenate Podcast Ep. 81
1:53:00
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If you’d like to know which Genetic Factors are causing Fatigue and Reducing your Energy go to https://geneticinsights.co/energy You can find Elwin’s recommended Energy Supplements here: https://feelyounger.net/collections/energy And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elw…
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Grant Genereux Debate: is Vitamin A Really a Toxin? | Rejuvenate Podcast Ep. 80
1:37:44
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You can learn about Grant Genereux here https://ggenereux.blog/ If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your f…
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The Dark Side of Using Ozempic and Intermittent Fasting for Weight Loss | Rejuvenate Podcast Ep.79
1:41:46
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1:41:46
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin an…
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Elwin's Least Favorite Health Myths Debunked? | Rejuvenate Podcast Ep. 78
1:27:20
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1:27:20
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin an…
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Peptides, Oxygen Therapy, Novel Probiotics & More with Craig Brockie | Rejuvenate Podcast Ep. 77
1:26:07
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1:26:07
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Craig Brockie here https://craig…
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Elwin's Most Surprising and Controversial Health Theories: Part 2 | Rejuvenate Podcast Ep. 76
1:58:43
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1:58:43
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin an…
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Optimal Hormone Guide for Men - T, DHT, Estrogen etc | Rejuvenate Podcast Episode 75
1:44:28
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1:44:28
If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and…
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Profound Benefits of Individual Amino Acids with Dr Jannine Krause + Case Study \ Rejuvenate Pod 74
2:09:49
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Jannine here https://doctorjk…
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Optimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73
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If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-health And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can lea…
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Hormones, Vitamin A, Diets and More...Elwin Robinson Q&A | Rejuvenate Podcast Episode 72
1:13:28
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If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.facebook.com/therealelwin…
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Korean 8 Constitution Medicine: Your Type Radically Affects What's Good For You | Rejuvenate Ep. 71
1:59:38
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If you’d like to know which Genetic Factors may be affecting your 'type' go to https://geneticinsights.co/ You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all hi…
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The Feel Younger Diet: How to Avoid Nutrient Deficiencies | Rejuvenate Podcast Ep. 70
1:34:29
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If you’d like to know which Genetic Factors are influencing your Micronutrient Needs go to: https://feelyounger.net/products/genetic-insights-nutrient-needs-reports You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. …
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Elwin Robinson's Most Controversial Health Theories? | Rejuvenate Podcast Ep. 69
1:40:38
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1:40:38
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…
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Dr Garrett Smith on Copper, Manganese and B Vitamins: do we Really Need them? Rejuvenate Pod Ep. 68
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If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can find Dr. Garrett Smith here https://nutriti…
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The Feel Younger Diet in Practice: What do you actually Eat? Rejuvenate Podcast Ep. 67
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This is Part 2, watch Part 1 First for full context: https://youtu.be/OdO72bwFmsc If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless or https://geneticinsights.co/digestion (protein, fat & carb reports) You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ …
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Is Hormesis a Flawed & Fraudulent Concept? with Jay Feldman | Rejuvenate Podcast Ep. 66
1:51:40
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1:51:40
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. Jay Feldman https://linktr.ee/jfwellness You can f…
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Optimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65
1:21:32
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1:21:32
If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikicki…
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The Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64
1:49:34
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and …
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How to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63
1:57:31
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1:57:31
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikickim…
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How to Use 'the Rejuvenation Blueprint' to Resolve ANY Health Issue? | Rejuvenate Podcast Episode 62
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This episode is about how to apply the Rejuvenate Blueprint, originally explained in episodes 49 https://youtu.be/_WfrdtZK6Ws and 50 https://youtu.be/M3WELYhfYVo You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging If you’d like to know which Genetic Factors are influencing your Longevity, go …
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Balanced Energy: Implementing Ray Peat's Philosophy with Jay Feldman | Rejuvenate Pod Ep 61
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1:50:13
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can get Jay's Energy Balance Food Guide h…
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Wilsons Temperature Syndrome: the Real Cause of Chronic Health Issues? or Hypothyroid? Rejuvenate 60
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If you’d like to know which Genetic Factors are influencing your Thyroid Health, go to https://geneticinsights.co/thyroid You can find Elwin’s recommended Thyroid Health Supplements here: https://feelyounger.net/collections/thyroid-health And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can f…
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Interview with Kayden Casey
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On today’s episode, I sat down with Kayden Casey to talk about Monday’s WNBA Draft and our thoughts about the current spotlight on the game of women’s basketball. Casey, who is a former APU women’s basketball player and aspiring sports journalist, shared some of her thoughts on what to expect from the Indiana Fever after selecting all-time leading …
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Hans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59
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References from Hans Amato: Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqt T-Optimization Isn't Rocket Science Anymore - https://gumroad.com/a/799573011/eursm Lower prolactin: become the alpha you desire to be - https://gumroad.com/a/799573011/bwcvq TestoDiet exact layout - https://gumroad.com/a/799573011/mbefvv You can find …
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Good, Bad or Worrying? What your Test Results really mean with Dr Miriam Mikicki Rejuvenate Pod 58
1:59:13
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…
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Dr. Garrett Smith on Toxic Bile Theory, Dangers of Vitamin D3 + Healing with Niacin | Rejuvenate Pod 57
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You can find out more about Dr Garret Smith and his ideas on Toxic Bile Theory at his Website: https://nutritiondetective.com/ and his other links are here: https://linktr.ee/NutritionDetective If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox For all your supplement needs go to https…
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March Madness with Ken West: A True Cinderella Story
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Ken West’s final season on the APU men’s basketball team will be one he cherishes forever. Not just because it was his senior season but also because of the program’s incredible Cinderella story in March. I got the chance to sit down with Ken as he detailed each of those remarkable wins as the team chased their first PacWest tournament title and a …
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The Ultimate Detoxification Guide | Rejuvenate Pocast Ep. 56
1:56:37
1:56:37
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1:56:37
If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. Join us as we uncover "The Truth About Detox" in this step-by-step guide…
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Resolving Chronic Gut Infections like SIBO and SIFO | Rejuvenate Podcast Episode 55
2:31:56
2:31:56
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Learn how to Resolve Chronic Gut Infections like SIBO and SIFO, GERD, ulcers, parasites and LIBO. If you'd like to know which Genetic Factors are influencing your Digestive Health, go to https://geneticinsights.co/digestion If you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immune You can…
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Dr Michael Haley on the Surprising Benefits of Aloe Vera for Healing | Rejuvenate Podcast Episode 54
1:00:20
1:00:20
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1:00:20
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…
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Do you have Hidden Nutrient Deficiencies Caused by your Genetics? | Rejuvenate Podcast Ep.53
1:50:51
1:50:51
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1:50:51
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www…
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Interview with Niko Parham
30:16
30:16
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On today's episode, host Krissy Hetherington had the chance to sit down with Niko Parham as he shared his story about being recruited to play football at APU. However, right as he was able to begin training with the team, the school cut the program. While the details about this decision have been shared before, here is a chance for Niko to tell his…
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What's the Best Treatment for Chronic Sinus, Gum, Skin, Lung and UT Infections? Rejuvenate Pod Ep 52
1:37:50
1:37:50
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If you’d like to know which Genetic Factors are influencing your Risk of Infectious Diseases go to https://geneticinsights.co/infections If you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immune You can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/c…
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Is a Hidden Chronic Infection Ruining your Health? Rejuvenate Podcast Ep. 51
1:47:06
1:47:06
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1:47:06
Over 97% of people have chronic infections somewhere in their body...whether it's your gums, sinuses, lungs, skin, nails, or gastrointestinal tract. But is it a big deal? And what can you do about it? If you’d like to know which Genetic Factors are influencing your Risk for Infectious Diseases go to https://geneticinsights.co/infections If you’d li…
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'The Rejuvenation Blueprint' 7 Keys to Resolving Any Health Challenge Rejuvenate Pod Ep.50
1:42:21
1:42:21
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1:42:21
This is Part 2, you can watch Part 1 of the rejuvenation Blueprint here: https://youtu.be/_WfrdtZK6Ws You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. If you’d like to know which Genetic F…
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Reverse Premature Aging with "The Rejuvenation Blueprint" | The Rejuvenate Podcast Ep. 49
1:29:58
1:29:58
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1:29:58
Sick of feeling Older than you actually are? Reverse Premature Aging with "The Rejuvenation Blueprint, Elwin Robinson's 7 Keys to Feeling Younger. You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging If you’d like to know which Genetic Factors are influencing your Longevity, go to https://gene…
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