Kashmir And Me nyilvános
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A med student from Kashmir with a smartphone and a laptop. I love making vlogs and reading poetry in them. Lately, I've been in love with podcasts too, hop on and be a part of my journey. Leave a message and a be a part of my next podcast.
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It has been nearly impossible for Kashmiris outside to cope with the stress of not being able to talk to our families back home. In this episode, I speak with my guest Yaqeen Sikander who is a professional psychotherapist. We discuss different ways to overcome the stress as Kashmiris including CBT based on faith. We also talk about how we need to i…
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