High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing.
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Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
59:03
59:03
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59:03High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists. Read more about Emilia’s research here: Embodi…
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Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim
51:39
51:39
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51:39High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists. Subscribe to our newsletter and you will be th…
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The science of long life and healthy habits – Talking with Dr Eric Gerstel
29:30
29:30
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29:30High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists. Subscribe to our newsletter and you will be th…
…
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Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood
37:49
37:49
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37:49High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists. Subscribe to our newsletter and you will be th…
…
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The science of sleep and requirements of good rest – Talking with Professor Steven Lockley
39:39
39:39
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39:39High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists. Subscribe to our newsletter and you will be th…
…
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From Ethiopia to F1 and finding her own balance – Talking with Annastiina Hintsa
32:15
32:15
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32:15High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists. Subscribe to our newsletter and you will be th…
…
continue reading