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Optimal Health Community

Independent OPTAVIA Coaches

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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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This Week Health is for Health IT professionals who are looking for a deeper look into he topics and challenges that we face on a daily basis. Our Hosts will look at clinical informatics, cybersecurity, AI, digital and data science as it relates to healthcare. A channel designed specifically for you and your career.
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Discover the power of exploration and self-love with POOSEBOSS, a unique community that was created to help strip away the shame and stigma surrounding taboo topics, allowing individuals to embrace their sexuality and individuality without judgment. POOSEBOSS presents different podcast series about dating, relationships, and sex. Stream our newest series Bedroom Poose: A Memoir About Poose, every Wednesday at 10PM EST. Whether you're single, in a relationship, married, or just confused - if ...
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A podcast series exploring new approaches to primary care, public health and public service delivery, supporting the 19 Hills Wellbeing Centre and community activities in Ringland, a small area in the east of Newport in south east Wales. We talk to colleagues and partners around the UK and beyond on how shifting to prevention, prioritising action on the Social Determinants of health and community-owned models of service delivery could change lives - and give staff a better job and purpose.
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CHAPcast by Community Health Accreditation Partner

CHAP - Community Health Accreditation Partner

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CHAPcast: Your Trusted Partner on the Go For over 60 years, CHAP has been leading the way in home and community-based care, and now CHAPcast is leveling up! With a dynamic new format, co-hosts Jennifer Kennedy and Kim Skehan bring their expertise, passion, and a touch of personality to every episode. Get ready for deeper dives into the issues that matter—breaking down policy updates, exploring cutting-edge trends, and sharing practical tools to help you thrive. Fresh perspectives and actiona ...
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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a profes ...
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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This podcast series shares insights on participatory water governance, from Bushbuckridge sub-district in rural Mpumalanga, South Africa. This work is part of the wider Verbal Autopsy with Participatory Action Research (VAPAR) embedded within the Agincourt Health Demographic Surveillance Site (HDSS) of the University of Witwatersrand in collaboration with Aberdeen University. The VAPAR programme aims to expand the knowledge base through creation of legitimate learning platforms for action he ...
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show series
 
Want more clients but feel like no one’s paying attention? In this episode, I'll share some of the key ways I established myself as a health coach. Join me as I break down how to stand out, be seen as a leader, and position yourself as an expert—so clients start coming to you. And be sure to register for my free GET MORE CLIENTS bootcamp at: https:…
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Understanding the top 10 hospice deficiencies for 2024 is crucial for providers committed to compliance and quality care. This episode explores key themes like survey readiness, comprehensive assessments, case management roles, and the importance of continuous improvement strategies. • Importance of recognizing key hospice deficiencies • Challenges…
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Are we crazy or just normal pet parents? Join us for a laughter-filled episode as we recount the delightful and sometimes absurd adventures of pet ownership. From dressing our dogs in sweaters to giving our cats their own narrators, we share the quirky stories that make life with pets an unforgettable experience. Whether it's growing up on a farm o…
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Let us know what you think of the show In this episode we speak with Dr Anne Marie Cunningham, GP, former Associate Medical Director at Digital Health and Care Wales and now GP Advisor at the Department of Health in Northern Ireland. Anne Marie talks to us about the NHS Hack Day coming up 1st-2nd March in Cardiff, how such events can build greater …
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The episode examines the top 10 home health survey deficiencies of 2024, underscoring the importance of compliance and effective care planning. Jennifer and Kim provide actionable strategies for home health agencies to enhance their survey readiness and improve quality care. • Identifying and understanding the top 10 deficiencies for compliance • I…
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In this episode, Michelle sits down with her longtime friend and fellow health coach, Dillan DiGiovanni, to discuss the top reasons coaches struggle to get clients. You'll get a peek into personal experiences navigating the business side of health coaching over the past 16 years – so you can avoid common pitfalls and grow with confidence. Looking t…
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Chapters (00:13) - Navigating Friendship Dynamics (16:30) - Social Media Impact on Relationships (28:33) - Navigating Private Family Challenges Podcast Summary Can friendships survive the digital age, or are we losing genuine connection in favor of likes and comments? Join us for a heartwarming and humorous conversation of how meaningful connection…
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You know your program can change lives — but clients tend to hesitate, saying “maybe later” or “I have to think about it.” Sound familiar? Listen to hear why clients don’t say YES (even when they’re interested) and simple shifts that make enrollment feel easy and natural. Plus, Michelle shares a resource that's ONLY available this month to help you…
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Chapters (00:00) - DC Adventure and Inauguration Recap (16:35) - Navigating Trump Rally Chaos (25:21) - More DC Adventures and Conference Recap (38:29) - Nonprofit Collaboration Challenges and Transition (43:28) - Faith, Obedience, and Adventure Podcast Summary Join us for an exciting episode as Tori shares the thrilling adventures and unique exper…
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No one wants to be on screens all day, do we?? In this episode we’re simplifying social media so you can get better results in less time. I’ll share my best time-saving hacks to maximize your efforts without letting social take over your life. And if you’re ready to grow your business with or WITHOUT social media, join the no-obligation waitlist fo…
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Chapters (03:21) Snoring Woes and Pet Noises (14:30) Modern Distractions and Exhaustion (21:49) Rest and Intentionality in Daily Life Podcast Summary What happens when life's little interruptions, like a sick child or a surprise snow day, throw off your podcasting groove? Tune in as we share a candid, light-hearted chat about these chaotic moments …
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In this episode Michelle breaks down the pros and cons of publishing your pricing, shares a smarter way to sign clients without a “buy now” button, and offers practical tips for creating a website that builds trust and invites connection. Want a site that leads to paying clients? Download Michelle's free website planner at: HealthCoachPower.com/pla…
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Chapters (00:03) - Snow Day Adventures With Kids (09:16) - Winter Weather Chaos and Preparation (20:53) - Winter Storm Commiseration and Plans Podcast Summary Who knew a snow day could be so full of chaos and comedy? Picture this: a Jeep helplessly stuck in a snowy Kansas City blizzard while kids turn a snow-covered backyard into a playground and o…
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Join Jennifer Kennedy and Kim Skehan for an unfiltered conversation about the CMS Hospice Special Focus Program (SFP), launched on January 1, 2025. This transformative program is reshaping hospice care—and Jennifer and Kim are here to ensure you’re prepared to adapt and thrive. In this episode, they simplify the complexities of SFP, exploring how i…
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Feeling stuck as a health coach? Let’s talk about how to build your confidence, attract clients, and take simple steps forward – even if you’re not sure you have everything figured out. And don’t miss Michelle's free Client Session Outlines to help you show up to every session feeling prepared and in control. Download free at: HealthCoachPower.com/…
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For over 60 years, CHAP has been leading the way in home and community-based care, and now CHAPcast is leveling up! With a dynamic new format, co-hosts Jennifer Kennedy and Kim Skehan bring their expertise, passion, and a touch of personality to every episode. Get ready for deeper dives into the issues that matter—breaking down policy updates, expl…
  continue reading
 
Chapters (00:04) - Journey to Finding Peace (04:46) - Embracing Grace Through Life's Challenges (19:59) - Navigating Marriage Through Communication Podcast Summary Join us on an enlightening journey as we explore the profound differences between contentment and peace, and how they show up in our lives. We share personal reflections on how peace, de…
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If you’ve ever felt unprepared or unsure how to work with clients without a structured plan, this episode is for you. Coaching is far more effective without a curriculum or teaching plan – plus, it means you can get started right away and coach anytime, anywhere. Grab Michelle's FREE Client Session Outlines at: http://healthcoachpower.com/outlines …
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Chapters (00:12) - The Joy of Traveling Alone (09:01) - Challenges and Experiences of Solo Travel (20:01) - The Power of Solitude Podcast Summary Take the trip…Alone! Have you ever traveled by yourself or even considered it? We are here to encourage you to jump out of your comfort zone and go explore whatever, wherever you want, at your own pace! E…
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The discussion on Community Health Watch focused on the emotional, psychological, and physical toll of caring for loved ones. Adrienne shared her experience caring for her sister, who had stage four breast cancer that metastasized to the brain. Despite the challenges, Adrienne emphasized the importance of maintaining her sister's dignity and indepe…
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Many health coaches are very well educated. Many have had long, successful careers in other industries. Many have been able to fix their own health issues when doctors didn’t have a clue. So WHY do health coaches lack confidence? In this episode Michelle talks about it and shares 3 strategies to move forward when you’re feeling unsure of yourself. …
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Chapters (00:04) - New Year Reflections and Merch Launch (09:10) - Setting Realistic Intentions for the Year (17:28) Scheduling Quality Time for Kids (31 Seconds) (20:26) - Family Dynamics and Eventful Pet Stories (25:54) - Family Values and Organization Tips (35:45) - Living With Intention and Confidence Podcast Summary Ever wondered how to juggle…
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This episode is for health coaches who have felt the tug-of-war between ambition and self-care. Listen as Maegan shares a refreshing perspective on growing a business – including the inevitable struggles. The reality is, running your own health coaching practice can provide wealth that goes far beyond your bank account. Mentioned in this episode: L…
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Chapter Timestamps(00:04) Introducing The Healing Mama (14:32) Effective Parenting Strategies and Tools(23:41) Navigating the Challenges of Parenthood(27:55) Parenting Philosophy and Discipline Methods(35:12) Lessons in Parenting and FaithPodcast Summary Having once envisioned a future in exercise science and healthcare, Danni Bonsingore found hers…
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“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” In this episode Michelle shares real life stories of negative feedback and how to keep it from stopping you in your tracks. After all, health coaches have important work to do in this world! Join our free 2025 Planning Workshop at: https://HealthCoachPower.com/2025…
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Chapters (04:08) The Bible Recap and disconnecting from Social Media (12:55) Using Bible App for Audio Devotionals (15:54) Join us for a Bible Study Accountability Group (16:49) Prioritizing Time and Commitment (20:43) Social Media Addiction and Bible Study (25:38) Faith Growth Through Challenges (28:00) Trusting God and Finding Peace (33:25) Start…
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Let us know what you think of the show Join us for our latest episode this time with Dr Karen Sankey (#TheHolisticMedic), GP and therapeutic coach. Dr Sankey set up Community Wellness CIC, a social enterprise designed to enable people marginalised by mainstream service approaches to find new approaches to wellbeing that respect acceptance, compassi…
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In last week’s episode Michelle shared 3 major income streams that built her health coaching practice. But you’re never limited to just 3! This week she's joined by Tabitha from That Clean Life to brainstorm lots of ways to add additional income to your business. Make sure to join the free 2025 Planning Workshop at: https://HealthCoachPower.com/202…
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Ever wondered how a podcast makes it to 100 episodes, overcoming the notorious "pod fade"? In our centennial celebration, we share our rollercoaster journey of laughter, tears, and relentless determination that kept us going. Discover how listener feedback shaped our evolution into exploring more authentic topics and why we chose to keep some parts…
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As a health coach you’ll come across lots of so-called opportunities and shiny objects to chase. But there were 3 income streams that truly built Michelle's practice and created the financial freedom she was after. They can do the same for you! Check out this live episode and register for the FREE 2025 planning workshop at https://HealthCoachPower.…
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Chapters (00:15) - Understanding Anxiety in Children (06:29) - Recognizing Anxiety in Children (14:04) - Navigating Childhood Anxiety and Parental Guilt (21:20) - Parental Self-Care and Child Therapy (28:33) - Supporting Childhood Anxiety Through Therapy (39:23) - Parenting, Emotions, and Therapies Podcast Summary Join us in an engaging conversatio…
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Let us know what you think of the show This episode introduces Dr Tim Hall, former academic lecturer, now Academic in Residence for Citizens UK, a network of groups and institutions apply a Community Organising approach to bring communities together to inspire and create change. The organisation has a long history of campaigning, but aims to do so …
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In this episode Michelle shares the strategies that always help her reflect on the past year and plan for the next. Whether you’re aiming to grow your business or find more balance, listen in for actionable steps and clarity around how to get there. Plus, don’t miss details about Michelle's free workshop to help you plan your best year yet at - htt…
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Chapters (00:00) - Boys' Fight Club Support Group (11:19) - Teen Boys Support Group Format (16:53) - Building Trust Through Boys' Support Group (25:45) - Youth Support Group Discussion Format (29:58) - Youth Support Group Expansion Plans (37:13) - Father-Son Spiritual Connection and Growth (47:10) - Social Media and Teen Mental Health Podcast Summa…
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