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1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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6h ago6h ago

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

1
10% Happier with Dan Harris

Ten Percent Happier

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2h ago2h ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

1
The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

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4d ago4d ago

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...

1
happilyeverASMR

Ren

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9d ago1w ago

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Havi

Hi I’m Ren. Welcome! This is for audio for the ASMR I create. Thank you for listening! TikTok and YouTube: @happilyeverASMR

1
The Science of Happiness

PRX and Greater Good Science Center

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2d ago2d ago

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

1
Harvesting Happiness

Lisa Cypers Kamen

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4d ago4d ago

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...

1
Happiness in Progress

Danielle Craig

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2d ago2d ago

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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

1
Happiest Sober Podcast

Madeline Forrest

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4d ago4d ago

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Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.

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Happiest Podcast On Earth

Happiest Entertainment

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1d ago1d ago

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Come one, come all, to the Happiest Podcast on Earth! A place where imaginations run wild, stakes are raised every gameday, and lifelong Disney fans and friends sit around the table to discuss all things Disney. So go grab your churros and beverage of choice, snag your Disney ears, and enjoy as we proudly present.....THE HAPPIEST PODCAST ON EARTH!

1
Happiness at Work

Management 3.0

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9d ago1w ago

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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.

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Happily Never After: Dan and Nancy

Wondery

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3M ago10w ago

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Nancy Brophy fills her novels with romantic betrayals and murder. It’s a far cry from her quiet life in the suburbs, where she and her chef husband, Dan, are living out their golden years. But when Dan is shot dead, Nancy finds herself at the center of a murder case that could be ripped from the pages of her novels. From Wondery, this is a story about what happens when the line blurs between fiction and reality. Listen to Happily Never After: Dan and Nancy on the Wondery App or wherever you ...

1
Pile of Happiness

Jen & Tina

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21d ago2w ago

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Zwei Frauen, unzählige Brettspiele, und nu? Wir müssen reden! Feedback, Vorschläge oder jeglicher Schnack gern an pileofhappiness@gmail.com!

1
Happier Ladies

Azizi Williams and Malika Amandi

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1d ago1d ago

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Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.

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Happiness on SermonAudio

Happiness

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19d ago2w ago

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The latest podcast feed searching 'Happiness' on SermonAudio.

1
Awaken To Happiness Now

Shefali Burns

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1d ago1d ago

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Providing information, tools, and resources to help you live a more expansive and prosperous life.

1
Happier At Work®

Aoife O'Brien

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1d ago1d ago

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Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...

1
Happierbytheminuteflashbriefing

ryan tamayo

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4y ago4y ago

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This is used for Alexa flash briefing

1
Happily Ever After Divorce

Atlanta Divorce Law Group

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17d ago2w ago

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Happily Ever After Divorce is not your average divorce podcast. Co-hosts, Sara Khaki and Shawna Woods, discuss a multitude of topics across all areas of family law relating to both personal and professional experience. The Happily Ever After Divorce podcast is "when divorce lawyers stop speaking in legalese and start getting REAL."

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Happiness☆Controller

LOVE FM 76.1MHz

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9y ago9y ago

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Havi

「ゲームって生きがいだよね！出張には必ずXBox360を持って行くんだ！」この番組ではFPSから美少女ゲーム、更には洋ゲーまで、DJ美鈴の生きる糧となっているゲームについて紹介します。たまにはゲーム以外のこともお話するかも！？割とＺ指定です！

1
Teach Happier! Small shifts. Big gifts.

Suzanne Dailey

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6d ago6d ago

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This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.

1
Harvesting Happiness Podcasts

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3d ago3d ago

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1
Buddha's guide to Happiness

Jethavanarama Buddhist Monastery

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4d ago4d ago

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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...

1
The Happiest Plate on Earth

HPoE

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4d ago4d ago

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Heti

There are few things better than talking about the food at Walt Disney Parks! From the never-ending festivals in Epcot, the great restaurants in the parks and resorts, to the culinary delights at Disney Springs, we want to cover it all. Not just the what is it but also how do they craft it. Food News, reviews, and helpful tips to make your trip to Disney properties practically perfect in every way.

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Happier in Hollywood

The Onward Project

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2d ago2d ago

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Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.

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Holistic Happiness Club

Akshay Tiwari

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5d ago5d ago

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In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice. Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdo ...

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Happiness On Demand with Dr.Neehall

Dr. Neehall

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5d ago5d ago

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Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.

1
Sero Boost: The Happiness Science Insights Podcast

LMSL

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1d ago1d ago

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Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.

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Health, Happiness & Human Kind

Steph Lowe

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3d ago3d ago

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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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Happiness Rocks

Stephanie Johnston

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1M ago5w ago

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This show is about remembering, finding, rediscovering, reigniting that feeling of vibrancy. Happiness is your birthright, are you ready to make waves? 🔥💖

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BACON BITS with Master Happiness

Master Happiness

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2d ago2d ago

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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!

1
The Happiness Hustle

Mike & Ben

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9d ago1w ago

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Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.

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Happiness with Satinder

Audio Pitara by Channel176 Productions

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4d ago4d ago

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We are so consumed by the rat race that we have all ended up being sad. How can you use the golden words to make a good change in society? To know, listen to the podcast “Happiness wali Satinder” only on “Audio Pitara”.

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Happiness is a Healthier Habit

Jackie Pool

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4d ago4d ago

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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!

1
Money Buys Happiness

Money Buys Happiness

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12d ago1w ago

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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.

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Habits for Your Happily Ever After

Rebecca Mullen

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2d ago2d ago

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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...

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Fitter, Faster & Happier - The Female Runner Athlete's Podcast

Indira

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7d ago0w ago

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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...

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Happiness Podcast

Dr. Robert Puff, Ph.D.

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1d ago1d ago

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...

1
Health, Happiness and Positivity

Archana Gupta

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30d ago4w ago

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Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***

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The Happiest Lives Podcast

Jill M. Lillard

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1d ago1d ago

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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...

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Happified

Susi Vine

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2d ago2d ago

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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...

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Stronger Healthier Happier

Zack & Jenn McMillan

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1M ago6w ago

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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.

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The Happi Podcast

Happi

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1M ago5w ago

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Interviews and stories that matter most to the personal care and beauty products industries.

1
Happie Hippie

deeee

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4+ y ago4+ y ago

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Art, Literature and entertainment. Enjoy

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Happier Music Teacher

Beth Duhon

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4d ago4d ago

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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon h ...

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The Happiness Quotient

Thom Dharma Pollard

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7d ago0w ago

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Thom Dharma Pollard hosts inspirational, intimate and unfiltered Stories That Inspire with guests and drawing from his own adventures around the world. The Happiness Quotient: connected, engaged, passionate people who inspire us.

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Happily Even After with Life Coach Jen

Jennifer Townsend

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5d ago5d ago

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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happi ...

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How To Be Happier For Entrepreneurs

Brad Chandler & Yvonne Trost

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5d ago5d ago

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If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable th ...

show series

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More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions 27:42

8h ago27:42

27:42

We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Insta…

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Candles and Foibles #51 56:40

1d ago56:40

56:40

In this episode, The Happier Ladies share highlights from the last few weeks of Happier and Happier in Hollywood and then they share listener Peaks. Get in touch at happierladies@gmail.com Instagram @happierladies Learn more about your ad choices. Visit megaphone.fm/adchoicesAzizi Williams and Malika Amandi által

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#500 Life Sucks, or Does It? Choosing Your Perspective 14:39

1d ago14:39

14:39

Life Sucks, or Does It? Choosing Your Perspective This podcast explores the age-old question: Is life inherently difficult, or is our experience shaped by our perspective? Join us as we delve into the power of mindset, resilience, and the transformative potential of choosing how we view life's challenges. New Happiness Podcast episode with Dr. Robe…

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How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren 1:01:21

1d ago1:01:21

1:01:21

We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, teacher, and speaker who leads meditation, creativity, and nature-based practices for personal & collective liberation. Using ancient wisdom and modern science mixed with her own relational and re…

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281 - Gameday: Guess The Movie Quote! 55:03

1d ago55:03

55:03

Hey Everybody! Happy Friday, today join Hunter, Ayjay, and Andrew as they take on another Hunter Gameday! What movie quotes are your favorite? Let us know at our Instagram @happiestpodcastonearth Happy Listening! Support the showHappiest Entertainment által

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E72: Assume The Best 16:22

1d ago16:22

16:22

Send us a text Today, we’re continuing our series on Defensiveness. Last week, Jill shared a personal story about becoming defensive with her family and promised to return with insights gained after interviewing her family about it. In this episode, she shares what she learned from those conversations. Our focus today is on assuming the best when y…

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223: Imposter Syndrome: The Invisible Barrier to Workplace Success 12:53

1d ago12:53

12:53

In this week's solo episode of the Happier at Work podcast, I delve into a topic that is close to my heart - imposter syndrome. This complex idea has been highly requested by you, the listener, and this episode will shed light on its impact in the workplace and beyond. I revisit my renowned 3C framework, focusing particularly on the "career" pillar…

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Rev. Connie Habash, LMFT: Being Fully Present to Fully Love | Sero Boost #61 51:01

1d ago51:01

51:01

Prepare to dive deep into the heart of love and mindfulness with host Lu Ngo and guest Rev. Connie Habash, LMFT. This episode uncovers the secrets to being fully present in our relationships and how this presence can enhance our capacity to love and be loved. Join us for a conversation that blends spirituality and psychology, offering a path to gre…

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Aligning With Your Purpose and Sharing Your Gifts With the World with Donna Hill 1:44:14

1d ago1:44:14

1:44:14

Please join Donna Hill and me as we talk about Aligning With Your Purpose and Sharing Your Gifts With the World. As we move into Autumn we are moving from a season of growth (Summer) to harvesting the fruits of our labors. It is a wonderful time to get clarity on our purpose or mission and harness the creative energy to express them to the world. W…

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The Love Well: How to Overcome Loneliness and Feel Worthy of Love 20:51

2d ago20:51

20:51

Is it difficult for you to feel loved? To feel truly and deeply loved? Today we explore what happens to your relationship when it’s hard to love yourself. I’ll tell you about the deep hole of loneliness I carried from childhood well into adulthood How you can begin—or continue—to feel worthy of love And how worthiness—and what I call The Love Well—…

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Wearable Tech in the Bedroom: How Sexual Function Reveals Overall Health 40:19

2d ago40:19

40:19

This conversation for mature listeners explores wearable technology that monitors sexual health, with a pioneering device that aims to revolutionize personal well-being, and even help identify cardiovascular and other chronic issues. Dr. Elliot Justin, MD, FACEP is the CEO and Founder of FirmTech, the first sex tech company dedicated to improving m…

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Accountability is the Secret Sauce to Successful Startups 56:41

2d ago56:41

56:41

Starting a new business isn't just about having a brilliant idea. It's about the dedication, commitment, and responsibility needed to bring that idea to fruition. Accountability, both in professional and personal realms, is a critical factor that influences the success of any entrepreneurial venture. In this episode, we’ll explore the multifaceted …

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How To Show Up For Yourself 20:56

2d ago20:56

20:56

We explore the science behind how self-compassionate touch can help us feel better about ourselves. Link to transcript: https://tinyurl.com/4nm5827f Summary: Brittany Luce, host of NPR's "It's Been A Minute," shares her experience with self-compassionate touch. She did it for 20 seconds, almost daily. to quiet her inner critic and foster self-compa…

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Ep. 383: Embrace The Heads Up 30:00

2d ago30:00

30:00

Liz and Sarah talk about getting a “heads up” before a notes call, and why having notes in advance is so helpful to the development process. In Take A Hike, they share why they’ve decided to start every workday with a ten minute meditation. Next, Liz and Sarah share two productivity tips in The Craft (& Fain). One: Label the days of the week on the…

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#227 Trust and vulnerability feat. Lex Gillette 32:47

2d ago32:47

32:47

"Living life without my eyesight, every day that I wake up I'm tapping into a certain level of trust in myself. I have to trust that I'm going in the right direction. I have to trust that as I put one foot in front of the other, I am in fact getting to where I need to go." - Lex Gillette Lex Gillette is a globally recognized Paralympian who compete…

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Philosophy of Critical Thinking, Anxiety, and Mental Health with Samir Chopra PhD

2d ago

—

Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion. We must enlist our powers of discernment to protect our mental health during this important election season. br /> To discov…

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HHHK 502: Finding Flow Through Life's Ups and Downs with Emma Maidment 49:40

3d ago49:40

49:40

In today’s episode we are joined by Emma Maidment to discuss her recent life updates, including the release of her book "Find Your Flow" and the challenges of parenting two young children. She shares her experiences of balancing motherhood, work and personal growth, highlighting the importance of living in flow and adapting to life's seasons. Emma …

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Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences 36:27

3d ago36:27

36:27

We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. Plus we debate the question of whether we want to get maximum value ou…

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The Empowerment Game: Trusting Your Team for Business Growth 57:06

4d ago57:06

57:06

In the intricate world of entrepreneurship, there's a common challenge many face – the enigma of empowerment. You can't do everything yourself, and success often hinges on your ability to trust and delegate. Small business owners and management professionals must recognize the importance of letting go and trusting their teams. In this episode we’ll…

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Pets & Decluttering Our Energy with Denise Mange 1:33:24

4d ago1:33:24

1:33:24

Please join Denise Mange and me as we launch the Summer/Autumn Season and talk about Pets & Decluttering Our Energy. We'll explore: + How pets help you let go of beliefs and mindsets that no longer serve you + How pets help you identify, preserve, and prioritize what is most important + How pets can help you understand your own gifts, abilities, te…

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Philosophy of Critical Thinking, Anxiety, and Mental Health with Samir Chopra PhD 37:40

3d ago37:40

37:40

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I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris 33:59

4d ago33:59

33:59

In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and ho…

1
Film Theory 2:02:44

4d ago2:02:44

2:02:44

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EP 44 - Sangat ka Asar 14:16

4d ago14:16

14:16

In this episode of 'Happiness with Satinder ' join me to explore the advantages and disadvantages of the company you keep. The company you keep can have a significant impact on your life and it's important to choose your friends carefully.Listen to this episode of Find 'Happiness with Satinder' on Audio Pitara's official app, ad-free, and all major…

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HMT77 10 Reasons Your Lesson Planning Is Taking Too Long 21:29

4d ago21:29

21:29

Are you struggling with lesson planning? Do you feel like it is taking too much time? It is one of our biggest pain points as busy music teachers (besides needing to pee!) In this episode, I'm excited to share some of the reasons it is taking too long to plan your lessons so you can get your time back. Let's take control of this piece of your profe…

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#95 Celebrations in Sobriety (feat. My Mom) 39:35

4d ago39:35

39:35

This week my mom and I are chatting all about how to navigate celebrating in sobriety! Alcohol and celebrations were SO intertwined for me when I first quit drinking, but now celebrations are always a moment of gratitude for my sobriety (and I have so much more fun this way!). We share all about our experiences with celebrations in sobriety and our…

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EPI 72:Fall Season Burnout! Stop Trying to Lose Weight 24:25

4d ago24:25

24:25

Send Me a Text Message Seasons come and go and its normal to want to enjoy the little things in life, but when you are tired of doing everything, seeing no results and on top of that start gaining weight this season we are doing something wrong! The last thing you want to do right now is lose weight, there are different ways of approaching daily wi…

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Episode 266 - Walt Disney World Food Facts 22:59

4d ago22:59

22:59

Send us a text Greetings Happy Platers! Walt Disney World (WDW) serves millions of guests annually, and the sheer amount of food consumed is astonishing. Today we talk about some interesting statistics about the amount of food eaten at Walt Disney World parks. These statistics highlight the scale of food and beverage operations at Walt Disney World…

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Ep115: Take Control of Your Life: Stress Less, Do More, and Find Happiness 32:18

5d ago32:18

32:18

Send us a Text Message Tune in as we explore groundbreaking strategies for personal efficiency and mental mastery with Blaine Oelkers, a self-described ‘Chief Results Officer’ dedicated to helping people take control of their lives. In this episode, Blaine shares his innovative concepts such as The 30 Minute Hour™, where you learn how to achieve an…

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Ep114: Hormones and Harmony: The key to better sleep and lasting joy 38:04

5d ago38:04

38:04

Send us a Text Message Unlock the secrets to a healthier, happier life with Dr. Sarah Doyle! In this episode, we dive into the transformative power of sleep, nutrition, and functional medicine to help you thrive in every area of your life. Ready to take control of your well-being? Use the exclusive code HAPPY2000 for a special discount on Dr. Sarah…

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Why You Need to Develop Leadership Skills (Even if You're Not in Charge) | Holistic Happiness Club | EP 65 28:49

5d ago28:49

28:49

In this insightful episode of the Holistic Happiness Club, we dive into the crucial importance of developing leadership skills, regardless of your current role or position. Whether you're a seasoned leader, an aspiring one, or someone who thinks leadership isn't relevant to your life, this episode will challenge that belief and show you why leaders…

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How to deal with weight issues in an emotionally healthy way with Dr Julie T Anne 34:53

5d ago34:53

34:53

Dr. Neehall talks to Dr Julie T Anne on how to deal with weight issues in an emotionally healthy way.Dr. Neehall által

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HIP Habits #11 Add a Habit 2:33

5d ago2:33

2:33

Often, when we want to change our health or behaviors the first thing we do is determine which habits to take out of our lives. I propose going with adding a habit instead. In this bonus episode, learn why adding a habit might be a better fit than trying to exclude habits from your life. HIP Habit mini-episodes are brought to you by the HIP Habit w…

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From Betrayal to Hope: Rebuilding Trust and Overcoming Despair 22:01

5d ago22:01

22:01

Send us a text What happens when the foundation of your life crumbles beneath you? In this episode of "Happily, Even After," I take you through the harrowing journey of experiencing betrayal in my marriage. I recount the gut-wrenching moment of realizing that I couldn't control the outcome, no matter how desperately I tried to save my family. From …

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Little Happier: People Are More Interested in a Poison Garden Than a Medicine Garden 4:11

5d ago4:11

4:11

A funny yet accurate observation about Alnwick Castle’s famous Poison Garden inspires a question about human nature. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/…

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How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki 1:13:44

5d ago1:13:44

1:13:44

This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He’s the author of The War for Kindness: Building Empathy in a Fractured World, and his new book is called…

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Bonus Episode: How to Build Authentic Connections and Personal Branding 11:23

5d ago11:23

11:23

This is a synopsis of the key points from my conversation with Alyssa Jaffer. The main points throughout this podcast include: What success actually means. The importance of collecting data and using it to inform future actions in personal branding. The significance of genuine, 1-on-1 connections and the value of serving others. The power of mindse…

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How to Find Hope in a Cynical World 43:06

5d ago43:06

43:06

It’s hard to stay hopeful these days. Stanford professor Jamil Zaki has been studying the incredible depth of human kindness for decades, but even he gives in to cynicism when he doubts our ability to be civil and cooperative. That’s a shame - because shedding cynicism and grasping hope will make you happier and healthier. Jamil and Dr Laurie Santo…

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Wave Your Green Flags 7:44

6d ago7:44

7:44

In this first episode in season 5, we honor the fact that the quality of our relationships determines the quality of our life and celebrate our "green flags".

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S4-E11 || Georgie Grgec || Athlete & Corporate Professional - From Injury Setbacks to Running at the Worlds- 1:04:16

7d ago1:04:16

1:04:16

New Zealand athlete and corporate professional Georgie Grgec joins the podcast to talk through her running journey which has recently landed her a top 50 at the world cross country championships and a 15.20 5000m. Georgie shares her experience of junior success out in New Zealand and how her struggles with injuries led her to leave the sport. She t…

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When The Strong Fall: The 1996 Everest Disaster - CONCLUSION 35:20

7d ago35:20

35:20

They say that gong to the summit is only halfway. And nowhere was that more true than on May 10, 1996 on Mount Everest. On that day Everest became the stage for one of the most harrowing disasters in mountaineering history. Eight climbers perished in a brutal storm, and as the world tried to make sense of the tragedy, a chilling truth emerged: succ…

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The power of Noble Association 1:42:08

7d ago1:42:08

1:42:08

A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These English dhamma talks are held every Sunday from 8.30 to 10.30 AM at Gateway College Auditorium, Rajagiriya. (Free parking is available in the school car park)For more information, Please contactMr. Harsha +94 77 333 6274or email us at DhammaQuestions@jethavanarama.orgMay…

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More Happier: How to Ace a Job Interview (Revisited) 35:19

7d ago35:19

35:19

A common happiness stumbling block: interviewing for a job. We're bringing you some helpful tips for acing your next job interview. Hint: prepare! Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft o…

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Festival of Our 1st Anniversary #50 36:04

8d ago36:04

36:04

In this episode,The Happier Ladies celebrate their first anniversary, share poll results and celebrate Peaks from some of their listeners. There is a lot of giggling. Episode links: Share your Peaks with us here This is the yoga Sandwich hack QTIP Festival of Style Festival of Hygge Festival of Second Hand Show notes www.happierladies.com Get in to…

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#499 Living in a Material World: The Joy of Less 14:14

8d ago14:14

14:14

Living in a Material World: The Joy of Less In a world obsessed with accumulating more, 'The Joy of Less' explores the counterintuitive path to happiness through minimalism and mindful living. Join us as we uncover the secrets to finding true contentment and fulfillment, even while navigating the challenges of a material world. New Happiness Podcas…

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