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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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What if you were trafficked into a cult...or were mauled by a grizzly bear...or were stabbed 27 times by a serial killer - what would you do? This is Actually Happening brings you extraordinary true stories of life-changing events told by the people who lived them. From a man who woke up in the morgue to a woman stranded in a Mexican desert fighting to survive, these stories will have you on the edge of your seat waiting to hear what happens next. Listen to exclusive episodes of This is Actu ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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It Could Happen Here started as an exploration of the possibility of a new civil war. Now a daily show, it's evolved into a chronicle of collapse as it happens, and an exploration of how we might build a better future. Every day Robert Evans, Garrison Davis, Mia Wong, and James Stout take you on a jaunty walk through the burning ruins of the old world and towards a better one that lays just on the horizon.
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Every week Chris Hayes asks the big questions that keep him up at night. How do we make sense of this unprecedented moment in world history? Why is this (all) happening? This podcast starts to answer these questions. Writers, experts, and thinkers who are also trying to get to the bottom of them join Chris to break it all down and help him get a better night’s rest. “Why is this Happening?” is presented by MSNBC and NBCNews Think.
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Nightly news that’s not afraid of fun. Every weeknight hosts Nil Köksal and Chris Howden bring you the people at the centre of the day’s most hard-hitting, hilarious and heartbreaking stories: powerful leaders, proud eccentrics and ordinary people in extraordinary circumstances. And plenty of puns too. Find out why As It Happens is one of Canada’s longest-running and most beloved shows.
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Nancy Brophy fills her novels with romantic betrayals and murder. It’s a far cry from her quiet life in the suburbs, where she and her chef husband, Dan, are living out their golden years. But when Dan is shot dead, Nancy finds herself at the center of a murder case that could be ripped from the pages of her novels. From Wondery, this is a story about what happens when the line blurs between fiction and reality. Binge all episodes exclusively and ad-free by joining Wondery+ in the Wondery Ap ...
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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.
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Happier Ladies

Azizi Williams and Malika Amandi

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Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.
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“What am I?” The podcast trudges on through oblivion. Gone are the days of Jeff and Spencer’s asinine jokery, That Happens chronicles the slow deconstruction of the man Patton Oswalt once hailed as having “incredible comedic timing.” Ranting uninterrupted about daily political minutia or tiktok trends, Spencer occasionally breaks down and questions his life, podcast, and reality itself, as Kevin smiles, pained, trying to pull the show back onto the rails with a listener question or quick-fir ...
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This is a podcast for people who want to think historically about current events. Everything happening today comes from something, somewhere. The past shapes the present. History As It Happens, hosted by award-winning broadcaster Martin Di Caro, features interviews with today's top scholars and thinkers, interwoven with audio from history's archive. New episodes every Tuesday and Friday.
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How Hacks Happen

Many Worlds Productions

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Hacks, scams, cyber crimes, and other shenanigans explored and explained. Presented by cyber security teacher and digital forensics specialist Michele Bousquet. howhackshappen.net
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Come one, come all, to the Happiest Podcast on Earth! A place where imaginations run wild, stakes are raised every gameday, and lifelong Disney fans and friends sit around the table to discuss all things Disney. So go grab your churros and beverage of choice, snag your Disney ears, and enjoy as we proudly present.....THE HAPPIEST PODCAST ON EARTH!
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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In 2017, Libby Caswell was found dead in a motel room in Independence, Missouri. Police quickly ruled her death a suicide. But her mother Cindy thinks she was murdered — and she believes she has proof the crime scene was staged. Award-winning investigative reporter Melissa Jeltsen dives deep into Libby’s final days, finding new evidence that unravels the official story and threatens to implicate more than just those in the motel room that day. In her search for answers, Jeltsen exposes the w ...
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In the fall of 2021, an obscure YouTube channel streamed what became the most talked-about mystery on the Internet. But what really happened that night? And how much deeper does the story go? Join Marlowe Verne as she ventures out to the remote island of Skinner, Oregon in search of answers. Is “the Livestream” just another frightening video? Or is it the gateway to something much, much bigger?
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...
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It's Happenin' In the Haven

Winter Haven Chamber of Commerce

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Each episode we get the privilege to speak to the amazing people taking Winter Haven, FL and its surrounding Central Florida area to the next level. We’re future-focused, celebrating our entrepreneurial history and leveraging it for our bright future ahead. This podcast is produced by the Greater Winter Haven Chamber of Commerce and is meant to generate pride in and knowledge of our community to residents and visitors alike.
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Happened Here

Happened Here Media

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At the heart of HappenedHere.com are 4-5 minute stories that transport you to another era, answering the wonderfully simple question: “I wonder what happened here?”. We help you imagine “what happened here,” in this very location, on this very ground, to imagine in whose footsteps you might be treading, to be intrigued by people and their stories from the very recent to the very distant past.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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「ゲームって生きがいだよね!出張には必ずXBox360を持って行くんだ!」 この番組ではFPSから美少女ゲーム、更には洋ゲーまで、DJ美鈴の生きる糧となっているゲームについて紹介します。たまにはゲーム以外のこともお話するかも!?割とZ指定です!
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What Happened When

Podcast Heat | Cumulus Podcast Network

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From Starrcade '83 to March 26, 2001, Tony Schiavone was the voice of professional wrestling below the Mason-Dixon Line. Though the Monday Night Wars may be over you can still relive the memories of Jim Crockett Promotions and World Championship Wrestling. Hear for yourself why What Happened When with Tony Schiavone is a hilarious trip down professional wrestling's memory lane. Join Tony and Conrad every Wednesday morning at 6am ET
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Travel, trauma, food and everything in between! In this podcast, we explore the connect between travel, trauma healing, self improvement, self-love, self-compassion, and cultivating more happiness, joy and gratitude in our lives.
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This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.
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In this episode you discover 3 research based ways to enhance your happiness and wellbeing. You learn how to easily incorporate these 3 happiness habits into your daily life. --- Resources for expanded insights into these 3 habits: Dr. Robert Emmons' research at UC Davis on gratitude and happiness. https://emmons.faculty.ucdavis.edu Hill PL, Allema…
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Explore letting your body's most natural habit take over, and enjoy the benefits this brings to any moment. About Jeff Warren: Jeff makes meditation and practice accessible to diverse audiences in order to help people live more fulfilled and connected lives. He’s taught meditation to suspicious journalists, US Army cadets, burned-out caregivers, Ar…
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We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness. Resources and links related to this episode: Read 25 in 25 Get in touch: podcast@gretchenrubin.com Visit Gretc…
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All of this week's episodes of It Could Happen Here put together in one large file. Government Small Enough to Fit in Your Bedroom feat. Steven Monacelli & Dr. Michael Phillips CZM Rewind: Police Drones and You CZM Rewind: You Already Know How to Organize Anarchism in Gran Columbia feat. Andrew Anarchism in Central America feat. Andrew You can now …
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On Dec. 29, 2024, James Earl Carter died at 100. From 1977 to 1981, he was the 39th president of the United States. Carter's passing reignited a debate over the successes and failures of his one term in the White House. He is remembered for stagflation, gas lines, and the "crisis of confidence." His presidency was upended by economic problems at ho…
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Dan briefly whittles down his top 10 takeaways from the science of behavior change. In this episode we talk about: How our brain’s evolution for short-term survival makes long-term goals harder Picking the right goals Making it easy Leveraging fresh starts How to make goals a team sport The crucial role of mindfulness and self-compassion This episo…
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An orca who famously carried around her dead calf for weeks in 2018 is now repeating that behaviour after the recent death of her newborn calf. In September, Carol Off was back in our studio to speak with Nil about her latest book, “At a Loss for Words: Conversation in an Age of Rage.” In it, the former host of As It Happens looks at six words (fre…
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Andrew talks with Gare about the spread of anarchist and labor movements in the smaller states of Central America and the Caribbean including Costa Rica, Nicaragua, Honduras, El Salvador, Guatemala, Puerto Rico, and the Dominican Republic. Sources: Cappelletti, Angel. (2018). Anarchism in Latin America. AK Press. See omnystudio.com/listener for pri…
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Murder on Songbird Road revisits the stabbing death of an 11-year-old girl in Southern Illinois and the subsequent arrest and conviction of her father’s fiancée for the crime. In this series, veteran true-crime host Lauren Bright Pacheco teams up with criminal defense attorney Bob Motta to investigate whether the case—one that tore apart a rural co…
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Thursday, January 2, 2025 Subscribe: Get the Daily Update in your inbox for free 1/ Trump blamed “criminal” immigrants for the New Year’s Day attack in New Orleans that was carried out by a U.S. Army veteran from Texas. In the early hours of New Year’s Day, a man drove a truck into a crowd on Bourbon Street in New Orleans, which left at least 15 de…
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We ask for some perspective on Creighton's recent run in the Big East, how teams have defended Ryan Kalkbrenner, and what they need to do down the stretch to make the NCAA Tournament. The guys discuss the importance of Jamiya Neal, and how to help Steven Ashworth from being beaten to a bloody pulp in each and every game.…
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Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance. Summary: This week on The Science of Happiness, we explore how dancing connects us, enhances well-being, and fosters community. Lori Arnett, a NASA …
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Jeff Eckman is back, and he and Kevin give Spencer too much meat. Surprisingly unrelated to the resulting meat coma, we try to solve the US's healthcare insurance crisis, the upcoming Christmas holiday and some unexpected Sorkin inspired bonding. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we want to accomplish in 2025. Some are fun, some are demanding; some quick, some complicated; some new, some repeats. Resources and Links related to this episode: Design Your Year 25 for 2025 list resources Happier in Hollywood free newsletter: Happ…
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“Kinda feels like it was my house that burned down.” A former employee of Telegraph Cove, B.C.’s whale museum is heartbroken when it’s destroyed by fire. We revisit Nil’s feature-length conversation with R. Renee Hess. The hockey fan and author spoke to players, hockey parents, NHL employees and journalists for a collection of essays published last…
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Andrew talks with Gare about the history of anarchist theory and praxis in modern day Ecuador, Columbia, Panama, and Venezuela. Sources: Cappelletti, Angel (2018). Anarchism in Latin America. AK Press. https://theanarchistlibrary.org/library/anselme-bellegarrigue-the-world-s-first-anarchist-manifesto See omnystudio.com/listener for privacy informat…
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Originally Aired: December 25th, 2023 (Season 12, Episode 43) Our story tonight is called Winter Getaway, and it tells, from two perspectives, the tale of a snowy mountain and a warm cabin and a meal shared between friends. It's also about taking time to rest deeply, snowflakes and silver needle tea, and a book wrapped in brown paper. Order your ow…
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Romance scams aren't the only goals of a catfish. The catfish needs some way to get all that money delivered into their hands without leaving a trail. To accomplish this, they recruit unwitting victims into laundering their money. Meet Alice, who unknowingly becomes a money mule for Parker the Catfish. Resources What is a money mule? Catfished YouT…
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On this episode of What Happened When, Join Tony and Conrad watch Goldberg almost bleeds out, Bret Hart almost kills two production people getting away in his rental car, Tank Abbott almost kills LaParka, and as two great wrestlers, Hart and Chris Benoit are only given about seven minutes of match time. Plus, the reformation of the "NWO" cannot sav…
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Contemplating your own death can feel like a massive bummer at first, but there’s good news: how you react to that inescapable fact really matters. Vinny Ferraro has practiced insight meditation (vipassanā) since the mid-90s. He’s the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two dec…
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At least 10 people are dead after a pickup truck driver rammed the vehicle into a crown in New Orleans' French Quarter. The FBI are investigating the incident as a suspected terror attack. Resident Brian O'Brien tells us about waking up to the aftermath of the attack, outside his doorstep. City councilmember Lesli Harris answers our questions about…
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