Sharing how I feel in the moment.

Hanging with Kiyana an audio blog podcast. Today’s episode is about me exploring being open with my husband. But I’ll let you be the judge. You can also read my blog Hanging with Kiyana over or Wordpress. Kiyana411.Wordpress.com happy listening and reading. I’ll see you around the blogs.

Sharing a little info on my Self care journey.

Sharing some of my favorite things about the Fall season. This is an audio blog podcast.

Leaving to head back home from our vacation. This is most definitely a late post, and I wasn’t going to post it; but then I figured why the hell not.

Checking in to the Rocky Gap Casino Resort as we enjoy our Friday festivities.

Getting on the road as we start our vacation.

Today's episode is about excitement. Things that make you excited. I’ll kick off this episode with a cup of coffee, while I touch on family and bring you some new updates. Tune in and have a listen 👂. Feel free to call in and comment. Engage and contribute to the conversation.

Today's episode I talk a little about Depression. Being honest and signs of depression mixed in with a little rambling and motivation. Sounds weird 👽 , doesn't it? Have a listen 👂.

Realizing I wasn't ready to distribute my podcast. Relationship Friday tips and Updates.

The unexpected.

Birthday

Audio Blog Post about being scared to turn 40.