A(z) Girls Who Crossfit csatorna legjobb podcastjai (2024)

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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#161 Injuries? Niggles? Listen to this! 42:38

Play Pause

5M ago42:38

42:38

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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#160 - It's only one or two a night.. 53:08

5M ago53:08

53:08

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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#159 - Feeling burnt out? This one's for you. 46:56

6M ago46:56

46:56

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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Do your burpees, kids! 1:04:08

6M ago1:04:08

1:04:08

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

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#157 - Quarterfinals are DONE! 41:30

7M ago41:30

41:30

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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We have been Contessa for TEN YEARS! 43:56

7M ago43:56

43:56

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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#155 - She applied for a job at an illegal brothel! 59:03

8M ago59:03

59:03

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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#154 - And the winner is.... 39:02

8M ago39:02

39:02

If you have any topics, questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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#153 - Does this conversation make you uncomfortable? 59:17

9M ago59:17

59:17

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

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#152 - 'A Cute little Story' 39:06

10M ago39:06

39:06

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊

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#151 - How to have your best Open EVER! 33:30

10M ago33:30

33:30

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

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#150 - New Year, New You? 46:28

10M ago46:28

46:28

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

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#149 - 2023 The Year Of Simplicity 45:09

11M ago45:09

45:09

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

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Health vs. Sport 38:24

11M ago38:24

38:24

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

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#147 - What Happened At the ANZ Affiliate Summit... 44:19

12M ago44:19

44:19

If you have any topics, questions or just want to say hi, hit us up in the Instagram DMs; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

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#146 - Expectations 41:23

1y ago41:23

41:23

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

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#145 - Could you go 30 day without it? 1:03:27

1y ago1:03:27

1:03:27

Let u know what you think!

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#144 - Yes, Doctor. 36:38

1y ago36:38

36:38

Yes, Doctor.

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#143 - In the thick of it 1:06:13

1y ago1:06:13

1:06:13

A very special guest and long term member joins us today. Let us know what you think!

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#142 - Simple, Not Easy. 39:38

1y ago39:38

39:38

Let us know what you think!

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#141 - Life Seasons 40:43

1y ago40:43

40:43

Let us know what you think!

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"Just get on with it" 50:53

1y ago50:53

50:53

Mystery guest!

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#139 - Candice Speaks Up! 52:31

1y ago52:31

52:31

Candice speaks up; Pain, Injuries & Mental Health.

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#138 Women's Health - Menopause 50:01

1y ago50:01

50:01

#138 Women's Health - Menopause

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#137 - Gym Etiquette 29:28

1y ago29:28

29:28

Let us know what you think!

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#136 - How to be a better athlete 42:19

1+ y ago42:19

42:19

It's probably not what you think 😉

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#135 - It's Games Week! 33:42

1+ y ago33:42

33:42

CrossFit Game vs CrossFit Affiliate

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#134 - Candice Interviews Mandi 30:38

1+ y ago30:38

30:38

Contessa Games recap + Candice asks Mandi a bunch of things.

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#133 - "I'm NEVER going to run!" 1:08:59

1+ y ago1:08:59

1:08:59

❤️

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Episode #132 - Do you want kids? 1:08:55

1+ y ago1:08:55

1:08:55

With a very special guest!😉

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#131 How to safely return to training post illness/injury/baby 50:41

1+ y ago50:41

50:41

.

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#130 World Continence Week 55:34

1+ y ago55:34

55:34

Your questions answered!

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#129 Keeping Score 43:25

1+ y ago43:25

43:25

Keeping score - why we do it and why we want you to do it!

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#128 - That's not where I parked my car... 46:44

1+ y ago46:44

46:44

3 week hiatus! The update show ;)

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#127 - She cancelled her gym membership 4 weeks ago 1:03:05

1+ y ago1:03:05

1:03:05

Hope this helps someone who needs it❤️

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#126 - Is CrossFit the best way to get strong? 50:01

1+ y ago50:01

50:01

Traditional rep schemes strength training Is CrossFit the best way to get strong? Why do some people struggle more with strength than others Absolute, relative & explosive strength - what's the difference?

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#125 - Has The Fitness Industry Gone Soft? 41:12

1+ y ago41:12

41:12

Let us know what you think!

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#124 - Jo Brooker-Clark 1:22:16

1+ y ago1:22:16

1:22:16

I met her when she was 37.. fast forward to now, she's going to be 50 in 2 weeks! In that time she's owned a gym, sold a gym, had her 5th child, studied a law degree, learned Russian, opened a 2nd gym, taken up mountain biking, broke her collar bone mountain biking, still rides mountain bikes 😅 and more recently is learning a new sport - diving. Ha…