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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

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Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family

Timothy Olson / Ruth Olson - Inspired by Emerson Eggerich, Focus on the Family, and Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Show Notes: In this eye-opening episode, we explore the concept of hormesis and how controlled stress can benefit overwhelmed parents. Learn about the surprising health advantages of physical exercise, temperature exposure, and intermittent fasting. Discover practical tips for incorporating beneficial stress into your busy life as a parent. This ep…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this engaging episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the concept of the mental "ledger" we keep, often unintentionally, of the wrongs done to us. Through a personal story about racquetball, Tim illustrates how this ledger…
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In this episode I sit down with Dr. Jennifer Blanchette, host of the Therapist Burnout Podcast, to explore the complex and often challenging process of terminating therapy. Together, we dive into the different types of terminations therapists face, from mutual and unilateral terminations to unexpected endings like client ghosting or client death. D…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson guide you in transforming life's challenges into opportunities for growth and healthier relationships. In this episode, they delve into the intriguing world of sales, exploring how differ…
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Show Notes: In this episode, we dive into the challenges busy moms face when trying to stay updated on political issues without feeling overwhelmed. Ashley Moulton shares her go-to news sources and tips for navigating differing opinions among friends and family while maintaining an open mind. We also explore small actions moms can take to support c…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy Podcast, where hosts Tim and Ruth Olson, seasoned marriage and family therapists, guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode con…
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Show Notes: Today, we dive into the tendency to see people as obstacles, especially when we're stressed. This way of thinking can harm our relationships with our loved ones. To help with this, I’ll share some simple yet powerful strategies to nurture empathy, boost self-awareness, and create rituals that foster connection. Join me, and together we’…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the intricacies of EMDR therapy. This week, they address the criticism that EMDR places too much emphas…
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Show Notes: Today we welcome holistic hormone coach and Happily Hormonal podcast host, Leisha Drews. As a mom of three and an experienced RN, Leisha shares insights into the significant role hormones play in energy levels, mood swings, and overall health. She shares easy, practical tips like eating balanced meals and focusing on proper nutrition, w…
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In this episode, I’m sharing how I use a little bit of AI—specifically ChatGPT—to help streamline my podcasting and continuing education workflows. I’ll take you behind the scenes and explain how I overcame my initial hesitation and discovered how AI could be a time-saver in my busy schedule. From generating episode descriptions and crafting learni…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson delve into the world of EMDR therapy. Today, we tackle the common criticism that EMDR's effectiveness is merely a placebo effect. Join us as we…
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Show Notes: In this episode, we sit down with Michelle Reichman, host of Healthy Beyond 40 and expert in sustainable health practices for women over 40. Michelle shares her insights on breaking free from diet culture and focusing on nourishing our bodies through whole foods, adequate protein intake, and manageable exercise routines. She emphasizes …
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma experts. In this episode, we dive deep into the potential criticisms of EMDR (Eye Movement Desensitiz…
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Show Notes: In this episode, we welcome Jennie Ketcham-Crooks, founder of the West Coast Anxiety Clinic, and an expert on anxiety and OCD. Jenny shares her personal journey through anxiety, addiction, and trauma, leading to her career in mental health. She offers stories and practical tips for building resilience, self-compassion, and finding joy e…
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Show Notes: Hey, parents! In today's episode, I'm thrilled to have Maddie Duval back with us, a coach who really gets the struggles of healing and loss. She opens up about her own journey and how investing in yourself can create real change in your family life and mental health. If you've ever felt overwhelmed or unsure about putting your needs fir…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
Show Notes: Learn how to channel the wisdom of your future self to live a more intentional and fulfilling life. Ever wondered what advice your older, wiser self would give you today? Join us in celebrating our 150th episode as welLearn how to channel the wisdom of your future self to live a more intentional and fulfilling life. Discover simple tips…
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Show Notes: Do you ever feel like a fraud despite your success as a parent, in your career, or otherwise? Today we’re exploring how to overcome imposter syndrome and create a more fulfilling life for yourself and your family. Join me and learn insights and practical tips to conquer these feelings and boost your confidence. Enjoy! -Kendra ALL LINKS …
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
In this powerful episode, we explore the complex interplay of trauma, identity, and antisemitism with the expertise of Malka Shaw, LCSW. As a seasoned clinical social worker, Malka delves into the concept of identity destabilization and the insidious effects of macro-gaslighting on the Jewish community, especially in the wake of recent global event…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists and tr…
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Show Notes: If you’re looking for ways to boost your family's health and longevity, today we’re discovering actionable tips from Dr. Michael Greger's book "How Not to Age" to help you and your family maintain health and vitality and create a healthier home. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmen…
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Show Notes: Do you wish you could let go and lean into your fears more often? Do you compare yourself to others with greater confidence and wonder if you’ll ever have that in your life when you often feel like such a failure? If this is you, today’s episode will resonate with you because Karen Manthey, our guest speaker today, shares simple ways we…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode, we dive into the importance of over-communicating during busy seasons. Using a hectic day from their own lives as an example, Tim and Ruth discuss how effective communication can prevent misunderstandings and ensure that everyone stay…
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Show Notes: In this episode, we delve into how couples can navigate differing intimacy needs through healthy communication, understanding, and compromise, ultimately enhancing marital and life fulfillment.Tune in as we share expert tips on communicating your desires, validating each other's feelings, and finding a loving compromise that strengthens…
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Show Notes: Today, we explore strategies to ensure each child feels individually loved. Join us as we talk about expert tips and heartfelt advice on how to appreciate our kids, no matter their place in the sibling lineup! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → fulfillment.t…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast dedicated to transforming life's challenges into opportunities for growth and healthier relationships. Hosted by licensed therapists Tim and Ruth Olson, this episode dives into the concept of "pink elephant…
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Show Notes: Did you know that in many ways, the world is better than ever despite what we hear all around us? In today’s episode, we explore surprising and uplifting statistics about global improvements, offering parents insights to foster a positive and hopeful outlook in their families. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmentther…
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Show Notes: Today we’re talking about the complexities of body shame and eating disorders to discover how healthy your relationship is with food. You’ll learn how to support loved ones who may be struggling, and begin your journey towards self-love and body acceptance for yourselves and your children, ultimately creating greater happiness and confi…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
In this episode we dive deep into the world of couples therapy with the expert insights of Dawn Dominguez, a seasoned marriage and family therapist. Dawn shares her unique approach to helping couples navigate the complexities of their relationships, from understanding unconscious agendas to fostering healthy communication and connection. Purchase t…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the 200th episode of Mr. and Mrs. Therapy Podcast! Join licensed marriage and family therapists, Tim and Ruth Olson, as they celebrate this exciting milestone and dive into one of the most requested topics: communication. With over 120,000 …
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Show Notes: As the new school year approaches, it's time to shift from summer spontaneity to structured living. Today we’ll explore practical steps for creating a structured back-to-school routine that creates family fulfillment and success, using consistency, communication, and self-care. Join us to learn how to transform chaos into calm and unloc…
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Show Notes: Many parents wonder why their children seem less emotionally resilient and lack grit compared to previous generations, despite being provided with more growth opportunities and better circumstances. So today, we'll explore the challenges of raising emotionally resilient children in the digital age, focusing on the detrimental impacts of…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
Show Notes: In just a few days, I’ll have my 19th anniversary. Are you curious about what my husband has learned in 19 years of marriage, combined with his advanced degrees and training in couples therapy, mental health, and professional experience? Well, in celebration of our anniversary, my husband will share his biggest takeaways that will help …
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In this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the…
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Show Notes: In just a few days, I’ll have my 19th anniversary. Are you curious about what I’ve learned in 19 years of marriage, combined with my advanced degrees and training in couples therapy, mental health, and professional experience? Well, in celebration of my anniversary, I will share my biggest takeaways that will help you maximize your marr…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to the Mr. and Mrs. Therapy Podcast! In this episode, we delve into the importance of knowing your true identity and how it can help you stay focused on your path without getting sidetracked by others' opinions. We discuss a powerful anal…
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Show Notes: In this episode, Krista Naldjian offers invaluable insights into improving financial wellness, addressing common pitfalls, sharing simple ways to teach children about money. Through her experiences and client stories, she speaks to the transformative power of financial improvement in fostering mental and emotional health, strengthening …
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