Luke describes his experience running the inaugural Great Ocean Trail Ultra (GOTU) 100km event in an interview with Simon. We are planning a series of episodes on the GOTU - stay tuned. Thanks to Chris and Andy from Tour de Trails for reinstating this iconic event. See other events here: https://greatoceanultra.com/other-events2 Thanks also to Andy…

Timmy Bristow joins Simon and Luke to talk about his epic 24-hour treadmill run to raise money for childhood cancer through Redkite. Get behind Timmy's efforts here Read more about the event here

In this episode we spoke to ultramarathon runner, author, coach and teacher Timmy Bristow from Launceston, Tasmania Australia about multi-day ultramarathon running, running for others and the bigger goals that lie underneath our endurance goals. Thanks Timmy for a great conversation. Check out Timmy's website to learn more about his adventures, boo…

On this episode of the Everyday Endurance Podcast, Simon talks to Tasmanian endurance athletes Chelsea Wingrove and Poppy Fay about their training plans for the upcoming Ultra Trail Australia 50k race and some of the other interesting races they have participated in around Australia. Thanks Chelsea and Poppy for a great conversation. Please share t…

On this episode of the Everyday Endurance Podcast, Simon and Luke compare rigid training plans to a more intuitive approach to training. We also talk about our endurance plans for the year ahead and the growing list of upcoming guests who are coming onto the show. In this episode, we mentioned the Physio Foundations podcast and the Monash Musculosk…

This week on the Everyday Endurance Podcast, Simon talks about his recent experience in the Freycinet Challenge Multi-Sport Endurance event in Tasmania, Australia. We talk about his race strategy and experience over the two days. Simon tells us all about the specifics of the race including trail run, ocean kayak, bike time trial, mountain bike and …

Welcome back to the everyday endurance podcast, a podcast for everyday people who want to do extraordinary things, really slowly. On this podcast, brothers Simon Perraton and Luke Perraton talk about training for, and competing in, endurance events, balancing family life and making it to work on Monday. On this episode we talk about competing in a …

Welcome back to the everyday endurance podcast, a podcast for everyday people who want to do extraordinary things, really slowly (and still make it to work on Monday). I’m Simon Perraton and I’m here with my brother, Luke Perraton. On this show we talk about training for, and competing in, endurance events, balancing family life and making it to wo…

Welcome to the everyday endurance podcast, a podcast for everyday people who want to do extraordinary things, really slowly (and still make it to work on Monday). Hosted by Simon Perraton and Luke Perraton (no relation). On this show we talk about training for, and competing in, endurance events, balancing family life and making it to work on Monda…