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Enrich your homeschooling journey with the joy and ease of homeschool music education. Each week, veteran homeschooling mom of 8 and music teacher for over 30 years, Gena shares practical tips, homeschool music resources, inspiration, and encouragement for homeschool parents and teachers to seamlessly integrate music into your curriculum. From 15-minute music appreciation quick wins to in-depth explorations of music theory for homeschoolers, we've got you covered. Explore composers' stories, ...
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Food Allergy Made Easy | Food Allergy Education Using Research & Experience, Living With Food Allergies, Food Allergy Awareness & Safety

Corinna at Friendly Pantry Consulting Inc.- Food Allergy Support, Food Allergy Information, Food Allergy Safety

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The GO-TO Podcast for Food Allergy Moms & Dads. Let’s face it, food allergies will never be easy, BUT I want you to know they can be easier! Corinna is all about simplifying food allergy safety with practical strategies based on 17 years of experience and food allergy research so you can keep your child safe and included and worry less. She provides food allergy resources that are relatable and easy to binge! She shares practical approaches to traveling with food allergies, navigating school ...
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Click to send Gena a message! 🎶 Discover the musical brilliance of Stephen Foster on today's episode of the Music in Our Homeschool podcast! Join host Gena Mayo as she brings a Composer Spotlight on the "Father of American Music." Perfect for homeschool families looking for a fun and educational approach to music history, this episode explores the …
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Hey Food Allergy Mama, This is not an easy episode. To prepare for these episodes about food allergy myths and mistakes I’ve made, it means I have to to remember some of the worst times we’ve had with food allergies. Knowing that things I did (even though they were accidents) may have caused these situations, makes my heartache. The mom guilt is re…
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Click to send Gena a message! Discover the engaging world of bucket drumming in homeschool music education with host Gena Mayo in this enlightening episode of the Music in Our Homeschool podcast. Learn how this budget-friendly approach to teaching rhythm can transform your homeschool music lessons without breaking the bank. In Episode 53: Bucket Dr…
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Hey Food Allergy Mama, You prepped. You planned. You walked into that oral food challenge hopeful—even if a little nervous. And then… it didn’t go the way you wanted. Your child reacted, the test was stopped, and now you’re left feeling defeated, frustrated, and maybe even scared for what this means going forward. Mama, I see you. I know how hard t…
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Click to send Gena a message! Discover the transformative power of art appreciation in your homeschool with Music in Our Homeschool's episode on Daily Art courses. Host Gena Mayo, a veteran homeschool mom and music teacher of 30+ years, reveals how to seamlessly integrate art history and appreciation into your family's educational journey. In this …
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Hey Food Allergy Mama, How often does that little voice in your head spiral into what-ifs? What if my child eats something unsafe? What if I’m not prepared? What if something happens when I’m not there? If your worry feels like it’s always on high alert, you're NOT alone. I know how heavy this responsibility can feel, but here’s the good news: ther…
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Click to send Gena a message! Fine Art Pages: Simple Art Appreciation for Homeschoolers | Music in Our Homeschool Podcast Episode 51 Discover how to effortlessly incorporate art appreciation into your homeschool routine with Fine Art Pages, a revolutionary resource for busy homeschool families. In this episode, host Gena Mayo shares an affordable, …
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Hey Food Allergy Mom, This episode is a little different than usual, but oh so valuable! Today I’m sharing an interview I did with Heather Schalk Parenting on HER podcast, called The Toddler Toolkit. After the interview, I immediately asked Heather if I could share the audio with you on my podcast because it's PACKED with valuable information that …
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Click to send Gena a message! Transform your homeschool music education with Enrichment Studies Sound Bites! In Episode 50 of the Music in Our Homeschool podcast, host Gena Mayo introduces an innovative solution for busy homeschool parents looking to incorporate music appreciation into their curriculum. Discover seven comprehensive Sound Bites cour…
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Hey Food Allergy Mom, I know that many of you may feel like traveling with food allergies is daunting and hard because you just don’t know where to start. Or maybe you’re stuck believing some myths that are stopping you from making memories with your family through travel. Today I’m sharing 3 myths about traveling with food allergies because these …
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Click to send Gena a message! "How Art and Music Appreciation in Your Homeschool Can Help You Raise Leaders, Not Followers" - And interview with Kerry Beck Discover how incorporating art and music appreciation into your homeschool curriculum can develop crucial leadership skills in your children. Host Gena Mayo welcomes veteran homeschool educator …
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Dear Food Allergy Mom, Are you feeling anxious about managing food allergies at 30,000 feet? In this episode, we’re breaking down what you need to know to make flying with allergies safer and less stressful—from packing smart to handling airline policies like a pro. PLUS I'll tell the story about how we handled angry fliers who didn't understand fo…
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Click to send Gena a message! In this exhilarating episode of the Music in Our Homeschool podcast, join host Gena Mayo as she delves into the illustrious career of legendary film composer Hans Zimmer. Known for his groundbreaking scores in iconic movies such as The Lion King, Inception, Dune, Gladiator, and Interstellar, Hans Zimmer has revolutioni…
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Hey Food Allergy Mama, When it comes to managing food allergies, it sometimes means that you’re doing it all alone. I recently went to the FAACT Food Allergy Influencer’s Conference. There was a session about the value of building a team approach to help make food allergy life safer and easier for families and patients. I love this because a team a…
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Click to send Gena a message! Title: 🎶 The Top 10 Music in Our Homeschool Podcast Episodes of 2024 (E47) Dive into an enriching musical journey with Gena Mayo, your trusted homeschool music guide, as we celebrate the top 10 "Music in Our Homeschool" podcast episodes of 2024! Whether you're a homeschooling parent or a music education enthusiast, thi…
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Hey Food Allergy Mama, Planning a trip with food allergies can feel daunting and time-consuming, because finding a destination that’s allergy-safe, fun, and inclusive for your family is important. But what if I told you that choosing the right destination isn’t actually the most important piece of the puzzle? In today’s episode, I’m sharing our fam…
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Click to send Gena a message! Kick off the New Year with an enriching approach to music education in your homeschool! In Episode 46 of the "Music in Our Homeschool" podcast, host Gena Mayo shares simple, creative, and achievable music education goals to keep the rhythm alive in 2025. Whether you’re a homeschooling veteran or just getting started, t…
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Hey Food Allergy Mom, It’s that time of year! A time to reflect and plan for the year ahead. As food allergy moms, we’re no strangers to planning—we plan meals, we plan for emergencies, and most times, we even plan backup plans! But what about setting intentional food allergy goals for ourselves and our families? In today’s episode, we’re talking a…
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Click to send Gena a message! Get ready to immerse your homeschool in a cherished Christmas tradition with Episode 45 of the Music in Our Homeschool Podcast! Join host Gena Mayo, a homeschooling mom of eight and experienced music teacher, as she delves into the historical and cultural significance of the Festival of Nine Lessons and Carols. This fa…
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Hey Food Allergy Mama, Are you feeling the holiday crunch right now? Three days before Christmas, and it feels like there’s so much left to do—plus the added layer of making sure everything is safe for your food allergy kiddo. The overwhelm, the anxiety, and maybe even guilt… I know it can all pile up this time of year. But here’s the thing—you’re …
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Click to send Gena a message! Welcome to a heartwarming holiday episode of the "Music in Our Homeschool" podcast with host Gena Mayo. Dive into the enchanting world of Franz Liszt and his delightful Christmas Tree Suite, a collection of 12 short piano pieces written as a gift for his granddaughter, Daniela. This episode offers a perfect blend of mu…
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Dear Food Allergy Mom, I remember the days when I was able to just go to someone’s house and enjoy the feast they created and only worry about bringing one dish. Since food allergies, I’ve been forced to learn how to make full meals by myself. I now cook our special family meals for Christmas Eve, Christmas dinner, and sometimes New Year's Eve and …
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Click to send Gena a message! Welcome to the "Music in Our Homeschool" podcast, where we explore the beautiful synergy between music education and homeschooling. In this episode, we are thrilled to host Andrew Pudewa, renowned educator and founder of the Institute for Excellence in Writing (IEW). Andrew delves into expanding his talk from "Cultivat…
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Hey Food Allergy Mom, As food allergy parents, it’s heartbreaking to hear about tragedies caused by anaphylaxis. It feels personal, like we’ve lost one of our own. Our hearts break, and it’s hard to shake the sadness that comes with knowing such a loss could have been prevented. It’s okay to feel this way—it’s human. But while we support the famili…
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Click to send Gena a message! In this festive and heartwarming episode of the "Music in Our Homeschool" podcast, host Gena Mayo takes listeners on a delightful journey through the history of Victorian Christmas caroling. Have you ever wondered where the charming tradition of going door-to-door singing Christmas carols originated? Gena explores the …
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Hey Food Allergy Mama, As moms, we all want to build traditions that aren’t just rituals we follow every year—but ones that truly create lasting mmories, right? It’s those magical moments that bring real joy and deep connection to our families. But here’s the challenge—so many Christmas traditions revolve around food! From decorating cookies to bui…
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Click to send Gena a message! Welcome to another festive episode of the Music in Our Homeschool Podcast! I'm your host, Gena Mayo, and today I'm thrilled to give you an exclusive sneak peek into our popular "Music of Christmas" course. Whether you're a seasoned homeschooler or just starting out, this episode is packed with exciting insights to help…
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Hey Food Allergy Mom, If you're a mom navigating the daily challenges of food allergies, you know how tough it can be—especially when those feelings of frustration or resentment start creeping in. Maybe you're tired of seeing others stop for takeout on a whim, or your heart aches at the sight of your child crying because they can’t have the same bi…
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Click to send Gena a message! Welcome to Episode 40 of Music in Our Homeschool, where we explore the joyful essence of Christmas music! Hosted by Gena Mayo, a seasoned homeschooling mom of eight and a music teacher for over 30 years, this episode delves into the rich history and enchanting sounds of Christmas music that have resonated through centu…
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Hey Food Allergy Mama, I know many of you might be struggling with cross-contact and not only avoid foods that contain your allergen, BUT also foods that say “may contain traces of allergen”. ​Also, some of you might be considering some sort of food allergy treatment like Xolair, OIT, or TIP, and one of the benefits of these treatments is that you …
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Click to send Gena a message! Join us in Episode 39 of the Music in Our Homeschool podcast with your host, Gena Mayo! This week, we dive into the exciting world of educational escape rooms designed specifically to enhance your homeschool music education. Despite battling laryngitis, Gena takes us through the captivating concept of composer escape r…
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Hey Food Allergy Mama, If you’ve ever found yourself wondering, Can my food allergy kid really live a normal, well-balanced life? then you’re in the right place. This is one of those questions that hits hard, right? I mean, it’s something we food allergy moms think about all the time—especially at diagnosis. I still remember that moment so clearly.…
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Click to send Gena a message! Welcome to the Music in Our Homeschool Podcast, your go-to resource for integrating a high-quality music education into your homeschooling journey. Whether you're a seasoned homeschooler or just starting out, host Gena Mayo—a homeschooling mom of eight and a music teacher with over 30 years of experience—brings you ins…
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Hey Food Allergy Mama, I used to dread the regular blood tests that our Allergist would request at our food allergy follow-ups. Scared kids, watching my child go through pain, and all the crying and consoling. They seemed to cause so much stress for my kids and it was a struggle every time. I mean it’s just something they had to do, but I always wo…
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Click to send Gena a message! Welcome to the Music in Our Homeschool podcast, your ultimate resource for integrating a rich and affordable music education into your homeschooling journey. Hosted by Gena Mayo, a homeschooling mom of 8 and an experienced music teacher, our podcast delves into the profound connections between music and math. Today, we…
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Hey Food Allergy Mama, As Halloween creeps closer, I know you may be feeling a mix of excitement and worry. But what if this year could be different? What if we could turn Halloween into an allergy-friendly celebration where your kids feel safe and included? In today’s episode, we’re talking about the Teal Pumpkin Project—an amazing movement that m…
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Click to send Gena a message! In this episode of the Music in Our Homeschool podcast, host Gena Mayo delves into the eerie world of scary classical music and the techniques composers use to evoke fear and suspense. Perfect for Halloween (or anytime!), we explore 35 spine-chilling classical pieces available on a Spotify playlist curated for homescho…
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Hey Food Allergy Mama, Halloween is supposed to be fun, right? But for moms like us, it can feel like a minefield—hidden allergens in every treat, trick-or-treating anxiety, and trying to make sure your child is included without being put at risk. It’s a lot! In this episode, we'll cover practical tips to keep your little ones safe while still maki…
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Click to send Gena a message! Welcome to another enlightening episode of the Music in Our Homeschool podcast, hosted by the passionate and experienced Gena Mayo. This episode, titled "10 Reasons Bass Guitar Should Be the Next Instrument Your Student Learns," is an essential listen for any homeschooling parent considering integrating a new musical i…
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Hey Food Allergy Mama, If you’ve been putting off introducing allergens & other new foods to your child—or if just the thought of doing so makes your heart race—you’re not alone. As moms, we want to protect our kids from harm, and when you have a history of food allergies, it can seem like every new food could be a minefield. But research over the …
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Click to send Gena a message! Welcome to another enriching episode of the Music in Our Homeschool podcast! Today, we are honored to have Kathryn Brunner as our guest. Kathryn is an esteemed music educator and a dedicated homeschool mom with certifications in early childhood music and movement education through Musikgarten. She's also a seasoned pia…
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Hey Food Allergy Mama, Planning a trip when your child has food allergies can feel overwhelming—especially when even the smallest hiccup can send you into a spiral of anxiety. And while some food allergy travel services promise peace of mind, they might come with a hefty price tag and don't always address the real fear of traveling: 'What if someth…
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Click to send Gena a message! Welcome to the "Music in Our Homeschool" podcast, your go-to resource for effortlessly incorporating quality music education into your homeschooling journey. Hosted by Gena Mayo, an expert with over 30 years of experience as a homeschooling mom and music teacher, each episode aims to empower you with practical tips, re…
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Hey Food Allergy Mama, As a food allergy mom, you have so many tasks that pull on your already crazy schedule. From emails for birthday parties, and play date prep, to teaching people to use epinephrine, to research for dining out, to finding a prepping safe food, the list is endless. Add the regular mom responsibilities, from new babies to caring …
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Click to send Gena a message! Welcome to another engaging episode of the Music in Our Homeschool podcast, hosted by seasoned homeschooler and music educator, Gena Mayo. In this installment titled "Introduction to Musical Instruments: Part 3 of the Mastering Music 101 Basics for Homeschool Parents series," Gena delves into the fascinating world of m…
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Hey Food Allergy Mama, My daughter had an allergic reaction while we were at a playdate. Honestly, it wasn't one of my best moments as a food allergy mom. We were early in our diagnosis, and I didn't now how to navigate allergies. Today I'm sharing the lessons I learned from this experience about navigating playdates with food allergies so that you…
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Click to send Gena a message! In this episode of "Music in Our Homeschool," join your host Gena Mayo as she embarks on an enlightening journey through the annals of music history. Designed to support homeschooling parents in teaching their children, this episode offers a comprehensive overview of key musical eras, from the Middle Ages to the Modern…
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Dear food allergy mama, September starts birthday party season! Most moms are excited and happy to let their little ones join the fun. But instead, birthday parties with food allergies can cause moms to have another round of anxiety and fear. The risks involved can cause any food allergy mama's chest to tighten, because it means another conversatio…
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Click to send Gena a message! Get your Mastering Music 101 free download here: https://ichoosejoy.activehosted.com/f/327. See all links and resources mentioned in the episode here: https://musicinourhomeschool.com/basic-note-reading/ Welcome to the Music in Our Homeschool podcast, where we explore the fascinating world of music education right from…
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Hey food allergy mama, Have you ever felt like you’re fighting against time to get allergy meals on the table? Your family constantly needs to eat, and ensuring that meals are safe and ready on time can be a constant source of anxiety, especially for us families with limited diets! Today, I’m sharing 3 game-changers that helped me transform the cha…
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