Debbie Cunningham nyilvános
[search 0]
Több
Download the App!
show episodes
 
Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
  continue reading
 
Loading …
show series
 
After losing her health at age 49, Susan Neal turned to natural remedies to help her body heal. Tune in and hear how she used her knowledge as an RN and supplemented it with natural solutions. Now she uses her experience to encourage others to guard & keep their health even as they age. For more info on 12 Ways to Age Gracefully by Susan Neal & Sus…
  continue reading
 
Have you ever worked toward a dream goal and wondered if it would ever come true? Some dreams are a long road in coming to fruition. Today we are talking with author Jillian Boehme about her journey for fulfilling that lifelong dream & career goal. 😀 This episode is part of our ongoing focus on inspirational stories of women pursuing their dreams, …
  continue reading
 
Today we are talking about Pelvic Floor Health on the podcast. Because of her mom's experience in menopause, Kim Vopni was determined to have a better outcome, so she studied pelvic floor health beyond Kegel exercises. When peri-menopause sent her body and bladder in a tailspin, Kim , began searching for yet another solution for bladder issues. Joi…
  continue reading
 
This week on the podcast we are talking about Marriage. Listen in as our friends interview us! We talk about:*Where it all began. *The most important thing husbands and wives need to know about each other. *Our differences & how we worked through them. *What kills a relationship.*How to nurture any marriage through intentionality. *How to work thro…
  continue reading
 
She left her corporate job and created a company with her skill set and desire for serving the every day women as a personal fashion stylist. Our guest today is Katie Rushton of Effortless Style!We talk about:-What prompted her to take the leap.-How she expanded her vision across the country.-Why having a personal stylist can help in midlife.-The 3…
  continue reading
 
Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives. Our guests today are me and a few of my friends. I share the story of our daughter Deanna's open heart surgery at 3 years of age. -How the stress & worry of the outcome of that affected me physically. -How app…
  continue reading
 
Today on midlife Crescendo we are talking with licensed professional therapist, Tricia Thornton, about FEAR. Now fear is defined as an unpleasant, often strong emotion caused by anticipation or awareness of danger.It is absolutely a God Given emotion to help protect us. However, sometimes we have ongoing fear or exaggerated fears because of a traum…
  continue reading
 
Do you think you are too old to pursue a career doing something you are passionate about?This week on the podcast we are talking with Jennette Sockwell who wondered the same thing but decided to go back to school and get her Masters degree in midlife, after raising her family. Not only did she get her masters and dream job as an elementary music te…
  continue reading
 
This week we have author & speaker Susan Salenger on the podcast talking about her book: Sidelined: How Women Can Navigate A Broken Healthcare System. Susan is quite the spitfire at age 81! We talk about:-Questioning your diagnosis-Taking emotions out of our symptoms-Exposing the effects of shame and diagnosis-How our emotions & self talk play a pa…
  continue reading
 
This week on the podcast we are talking about Navigating changing relationships with your emerging adult children. My guest this week is my 25 year old son, Drake Cunningham.If you have a child going off to college OR coming home after graduating college, you'll definitely want to tune in to this interview! I think this is an episode you could list…
  continue reading
 
This week we are back with Marcia Ramirez for part 2 of our conversation about Nurturing the 3 most important relationships in a woman’s life. We talk about: -Cultivating deeper friendships-Friendship killers-Deepening our relationship with God-Soul Care .But stick around to the end because I share a personal story that you might find helpful in cu…
  continue reading
 
Today we are talking with Marcia Ramirez about nurturing the three most important relationships in a woman’s life. After cowriting Reba McEntire's smash hit- God & My Girlfriends, with a few of her friends, Marcia felt led by God to start a ministry for women that resulted in her first book. Join us for part one of our conversation on nurturing the…
  continue reading
 
Have you ever lost hope? Have you had a loss so difficult you needed community around you to get through? This was the case with Jamie Heard and a few of her friends. Today on the podcast you will hear Jamie's story of losing her son and how after experiencing God's faithfulness in the community of her friends, God led her to start a non-profit to …
  continue reading
 
Okay today on the podcast we are talking with Becky Baudoin about Motherhood! Not your typical conversation though.We talk about -Ridiculous things people say to new moms-Mom guilt, even that which lingers through empty nest-Perfectionism and how we can curate rhythms of grace instead.I really loved this chat with Becky and I think this is an episo…
  continue reading
 
My guest this week is Donna Cella with Your Eldercare Solutions. Early in her career as a nurse she realized someone needed to be advocating for aging patients and their families by communicating between them and our healthcare systems: interpreting not only the patient needs but care options & resources available which are not always very clear. I…
  continue reading
 
Today’s on Midlife Crescendo we speak with Shari Braendel. Shari has been in the fashion industry for many years. Throughout those years she saw firsthand that women didn’t recognize the beauty God gave them or lacked the knowledge of how to dress themselves with confidence. Now in midlife- We talk about why it’s important to stay current in style …
  continue reading
 
Today on Midlife Crescendo I have some very special guests. Colleen Rosenblum & Bridgett Garratt.They are the co-hosts of Hot Flashes and Cool Topics podcast! They are known as The voice for women in midlife and beyond. You'll hear about their friendship, why they started the podcast midlife and how that has definitely enriched their life. Be sure …
  continue reading
 
On today's episode of Midlife crescendo we are speaking with Shannon Scott about helping our parents age with grace and her story of God's kindness as she cared for her mother with sudden onset of dementia. Shannon's website: https://www.shannonsuzannescott.com/Shannon's Instagram: https://www.instagram.com/shannonsscott/Dr Anna Canecca's Free Mast…
  continue reading
 
This week on Midlife Crescendo we are welcoming back Andrew Winnett from Retirement Renegade for PART 2 of our conversation about Safe Retirement Strategies for women (and men too.) So if you missed part one go back and listen!This episode is like a masterclass in retirement strategy planning. You don't want to miss it!Free Resources from Andrew: (…
  continue reading
 
Today on Midlife Crescendo we are talking with Andrew Winnett about midlife retirement & investing and his new book, Her Safe Retirement. You need to hear what he has to say about what to do to not lose your hard earned money in this volatile market! Free Resources from Andrew: (including Free Download of his new book, Her Safe Retirement & 2 other…
  continue reading
 
Today we are talking with author Erika Jon about her new book, Getting Unstuck : 5 Habits that will transform your life and make you unrecognizable.Erika Jon Website https://erika-jon.com/ to learn more about her coaching and other services she offers. She’s giving away 3 free coaching sessions and autographed books to the first 5 Midlife Crescendo…
  continue reading
 
This week we have part 2 with Dr. Anna Cabeca. This one delves into struggles with *Sex & Intimacy Midlife * Vaginal health *Post menopausal diseases and what we can do about that. So if you have little ears around …you may want to pop those earphones in or listen at a later time. For those who weren’t here last week, Dr. Anna is a certified OBGYN …
  continue reading
 
This week on Midlife Crescendo we are talking to Dr.Anna Cabeca known nationally as the Girlfriend Doctor. Today we are talking about: -Hormones : how to balance them naturally during menopause and post menopause! - The Most Important Hormone we need and how to boost it on a daily basis. Have you entered our giveaway yet? We have ONE WEEK LEFT!!! I…
  continue reading
 
This week on Midlife Crescendo we are talking about Ambiguous grief and how to bring that to God through lament. Please join me and Christian women's therapist, Melanie Eddy for our conversation.We cover:-Expanded definition of ambiguous grief-Definition of lament-How it shows up in our bodies-Steps in how to process grief & lamentScripture referen…
  continue reading
 
Hey Friends!! Today on Midlife Crescendo we are talking about Building deeper connection in your relationships. Because it is February we are focusing on couples but these principles carry over to improving most of our relationships! On this episode we discuss:5 Keys that will change your relationship immediately.-Intentional Kindness-Prioritize Ha…
  continue reading
 
Today on the podcast we are changing up our format a bit! I’ve invited two of my dearest friends to a round table discussion.We are talking about building friendship and what that looks like in midlife. Which is something many women requested as a topic of discussion on my midlife survey.The keys we talk about today are:-Intentionality-Finding comm…
  continue reading
 
Today we are talking with mental health therapist, Melanie Eddy about -Our changing capacity and how to embrace those changes-The grief process that surrounds some of the change. -Our thought life around our need for rest -Giving ourselves permission to ask for what we need. It's a power packed episode so I hope you'll join us! You can learn more a…
  continue reading
 
Today on Midlife Crescendo we are talking with Kristin Fitch about -getting out of your comfort zone -finding your voice midlife - courage to do new things! For more info on Kristin Fitch :https://kristinfitch.com/Free Resource: 7 day encouragement series from Kristin:https://kristinfitch.com/midlife/ Questions /Comments for Debbie or Download 4 Ke…
  continue reading
 
Welcome to Midlife Crescendo, the podcast for midlife women who are going through changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationsh…
  continue reading
 
Loading …

Gyors referencia kézikönyv