A(z) Child Anxiety csatorna legjobb podcastjai (2024)

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How do I deal with my anger towards my anxious child? 11:33

5h ago11:33

11:33

Welcome back to another episode of The Child Anxiety FAQ, where your questions about child and teen anxiety are answered. I'm your host, Dawn Friedman, and today we're diving into a challenging but common issue many parents face: dealing with anger towards their anxious children. With over three decades of experience working with families, I'm here…

1
PSP 387: How to Address Picking and Pulling Behaviors with Aneela Idnani 52:58

3d ago52:58

52:58

It is not uncommon for kids with anxiety or OCD to also have issues with picking their skin or pulling their hair. These behaviors are classified as BFRBs, body-focused, repetitive behaviors. Although BFRBs are a common comorbid condition to anxiety and OCD, it is a separate disorder with its own set of therapy approaches. In this week’s AT Parenti…

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PSP 386: The Difference Between PDA Accommodations and OCD Accommodations 31:13

14d ago31:13

31:13

Often parents who are raising kids with both PDA and OCD get conflicting advice. This can push a parent who is already stressed, over the edge. Are accommodations good or are they bad? One set of advice talks about leaning into accommodations, while the other set says accommodations are something to eventually stop. The reality is PDA accommodation…

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How can I support my anxious child while also addressing their behavior? 11:12

10d ago11:12

11:12

In today's episode, we tackle a common but complex question: "How can I support my anxious child while also addressing their inappropriate behavior?" Using a real-life example of a parent dealing with their 10-year-old's morning meltdowns before school, I explore some of the root causes of school refusal, the importance of ensuring a supportive env…

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PSP 385: Helping Kids with OCD with Stuart Ralph from OCD Stories 59:49

21d ago59:49

59:49

I had the pleasure of sitting down with Stuart Ralph, from the podcast The OCD Stories to talk about his journey from OCD sufferer, OCD podcaster to therapist. We explore how treating kids and teens with OCD requires a different, more flexible approach. Stuart also offers some helpful tips on how to navigate the UK mental health system. Stuart Ralp…

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Should I let my anxious child have a phone? 15:17

27d ago15:17

15:17

Hey, everyone. Welcome to the Child Anxiety FAQ podcast, where we tackle your pressing questions about child and teen anxiety. I'm Dawn Friedman, your host, with over 30 years of experience working with kids and families. In this week's episode, we'll confront a dilemma many parents face: should you let your anxious child have a phone? This questio…

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PSP 384: Why Family Involvement is Key to OCD Treatment in Kids 40:34

28d ago40:34

40:34

OCD doesn’t live in a bubble; it lives in our home. It lives in our families. It is not an isolated disorder. It involves the whole family system. That is why family involvement is key to a child’s OCD long term success. Often this is the missing component, even when a child is being treated for OCD. In this week’s AT Parenting Survival Podcast I e…

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What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety? 11:50

1M ago11:50

11:50

Welcome back to The Child Anxiety FAQ podcast, where we tackle listener questions about child and teen anxiety. I'm your host, Dawn Friedman, and with over three decades of experience working with kids and families, I aim to bring you practical advice and insights. As the school year kicks off, many parents are concerned about the academic pressure…

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PSP 383: The Power of Celebrating Small Wins with Anxiety or OCD 39:53

1M ago39:53

39:53

Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal. Get them to school. Get them to eat. Get them to be fully functioning. But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at …

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Do already anxious children struggle more with anxiety as they enter adolesence? 13:59

1M ago13:59

13:59

In this episode of The Child Anxiety FAQ podcast, we’re talking about whether already anxious kids struggle more with anxiety as they enter their teenage years. I’ll be sharing my experience working with kids and families for over 30 years and diving into the effects of hormone changes on anxiety. Join me for a casual, informative chat about child …

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PSP 382: A Helpful Tool for OCD Reassurance Seeking 46:37

1M ago46:37

46:37

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD. It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a t…

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How can I create a bedtime routine that helps my anxious child feel more secure and comfortable? 8:55

2M ago8:55

8:55

Welcome back to The Child Anxiety FAQ podcast! In this week's episode, we're diving into the world of bedtime routines for anxious children. I share insight to help parents create a bedtime routine that fosters a sense of security and comfort for their anxious children. From the essential steps of a bedtime routine to addressing potential pushback …

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PSP 381: Letting Our Kids Fail So They Can Succeed 34:23

2M ago34:23

34:23

It can be so hard to see our kids tumble and fall. No one wants to see their kids fail. But we rob our kids the ability to learn when we protect them from failure. This can impact how we show up for their anxiety or OCD. It can impact how much freedom we give them. It can also decipher how much we micromanage what they eat, how much they sleep and …

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What are some tangible signs that my child's anxiety is impacting their sleep? 7:32

2M ago7:32

7:32

In this episode of The Child Anxiety FAQ, we talk about the tangible signs that a child's anxiety is impacting their sleep. Drawing from my extensive experience working with children and families, I explain how to recognize when anxiety is affecting a child's ability to sleep well. I also highlight the importance of addressing sleep issues alongsid…

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PSP 380: I Did Something Scary and You are About to Read About It 47:20

2M ago47:20

47:20

Sometimes we have to do something really scary in order to be our true selves. I started working on a memoir about social anxiety about five years ago. I finally finished the memoir but then six days later my husband passed away. The memoir collected dust as I tried to piece myself and my family back together. A year and a half after he passed, I r…

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How can I prioritize both my child's sleep needs and my own well-being as a parent without feeling guilty or overwhelmed? 10:19

2M ago10:19

10:19

This month, we're focusing on sleep, to coincide with the launch of my 6-week coaching program, Bedtime Navigator. Today's question addresses the challenge of prioritizing your child's sleep needs and your own well-being as a parent without feeling guilty or overwhelmed. We'll explore how guilt and overwhelm affect sleep, why consistency is crucial…

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PSP 379: Are you Missing Some of Your Child’s Anxiety or OCD Struggles? 51:38

2M ago51:38

51:38

If we are openly discussing our child’s anxiety or OCD with them, we might assume that we aren’t missing anything. But it is important to note that just because we see the tip of the iceberg, doesn’t mean we see everything. I am constantly missing, and then discovering, yet another thing that is actually my child’s anxiety or OCD in disguise. In th…

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How do I know if my anxious child is having typical sleep struggles or something more serious? 8:42

2M ago8:42

8:42

In this episode of The Child Anxiety Back podcast, we dive into the topic of sleep and child anxiety. We address a common concern: how to distinguish between typical sleep struggles and something more serious. I emphasize the importance of recognizing the validity of a child's sleep struggles and discusses the strong link between child anxiety and …

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PSP 378: Helping Kids with Anxiety and Panic Attacks 56:21

2M ago56:21

56:21

She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in. This was the start of an anxiety attack. Anxiety and panic attacks can overwhelm both the person having them and the person trying to support them. In this week’s AT Parenting Survival Podcast I’ll explore how a…

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What are some ways to set limits and consequences for my anxious child's behavior without causing shame or distress? 2 13:26

3M ago13:26

13:26

In this week's episode of The Child Anxiety FAQ, we continue to explore the delicate balance of setting limits and consequences for anxious children without causing shame or distress. Addressing feedback from previous episodes, I delve into the challenge of protecting both the anxious child and their family members from the natural consequences of …

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PSP 377: How ADHD Complicates Anxiety and OCD 1:03:28

3M ago1:03:28

1:03:28

Anxiety and OCD are hard enough to deal with, but when you sprinkle ADHD into the mix everything can be magnified. As parents raising kids with comorbid conditions, this adds another layer of struggle. You might find things that work for other kids with anxiety or OCD doesn’t work as easily for your child. It can require a different way to approach…

1
What are some ways to set limits for my anxious child's behavior without causing shame or distress? 17:48

3M ago17:48

17:48

In this episode of The Child Anxiety FAQ, we challenge the notion of avoiding distress and emphasizes the importance of helping children learn to cope with discomfort, a fundamental tool in managing anxiety. We explore the difference between punishment and consequences, emphasizing the effectiveness of logical consequences in guiding children's dec…

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PSP 376: How to Respond to Unhelpful Comments About Your Child’s Anxiety or OCD 37:47

3M ago37:47

37:47

It is already tough trying to help our kids with anxiety or OCD, but it is even harder stomaching unhelpful comments and advice. Sometimes people are trying to be helpful and don’t mean to be upsetting. Some people are uneducated. And some people are judgemental and critical. Some people deserve education. Some people deserve boundaries. And some p…

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I am super busy, how can I prioritize working on my child's anxiety? 13:21

3M ago13:21

13:21

This week's question is a common one: "I am super busy. How can I prioritize working on my child's anxiety?" In this episode, we'll explore the importance of addressing anxiety, finding the time to do so, and a unique program designed to work with busy parents. So, if you've been wondering how to make anxiety a priority in your family's busy schedu…

1
PSP 375: Can the Movie Inside Out 2 Help Your Child’s Anxiety (or Even OCD?) 31:37

3M ago31:37

31:37

It has been so nice to see all these films addressing our children’s mental health issues. The more these struggles can be normalized, the less stigma they’ll be for our kids! A couple of week’s ago I discussed whether you should show your child with OCD the film Turtles All the Way Down. If you missed that one, you can check it out here. In this w…

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How can I help my anxious child understand their feelings of resentment and blame toward me as a parent? 11:41

3M ago11:41

11:41

In this week's episode we talk about helping anxious children understand their feelings of resentment and blame toward their parents. As children navigate the tumultuous teen years and battle with anxiety, it's natural for them to push back against their parents. We discuss the complexities of this issue, providing understanding and guidance for pa…

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PSP 374: Loving the Child You Have vs The Child You Wanted 38:56

3M ago38:56

38:56

Raising a child with anxiety or OCD can bring with it so many struggles, including our own grief and overwhelm. It is easy, and tempting, to bury our own raw emotions around our child’s anxiety or OCD struggles. But honoring and processing our feelings is equally important. In this week’s AT Parenting Survival Podcast I have an honest conversation …

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How can I manage the guilt and emotional struggles that come with parenting an anxious child? 11:39

3M ago11:39

11:39

In this episode, we talk about how guilt can hinder decision-making and the importance of moving forward despite feeling guilty. I emphasize the significance of setting boundaries, managing anger, and maintaining loving connections with our anxious children. Tune in to gain practical advice on navigating the complexities of parenting an anxious chi…

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PSP 373: Should my Teen with OCD Watch Turtles All the Way Down? 41:59

3M ago41:59

41:59

John Green’s new movie Turtles All the Way Down goes a long way in helping the OCD community educate the world about OCD. But should your child or teen with OCD see the movie? Well, I have mixed thoughts on that. In this week’s AT Parenting Survival Podcast I dive into the pros and cons of the movie Turtles All the Way Down and which kids would ben…

1
What are some effective strategies to help my child when they engage in negative self-talk? 14:16

4M ago14:16

14:16

In this episode, we're getting into some solid strategies to help out kids dealing with negative self-talk. We tackle the challenges of the tween and early teen years, discuss the impact of social anxiety, and give parents some practical tips to support their anxious children.Dawn Friedman MSEd által

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PSP 372: When Kids Reject the OCD Diagnosis 48:01

4M ago48:01

48:01

It can take so much energy to find a qualified OCD specialist to finally assess and diagnose your child with OCD. But what are you to do when your child rejects the OCD diagnosis? In this week’s AT Parenting Survival Podcast I talk about some common reasons why a child might reject an OCD diagnosis and where to go from there. 🌸 Get in-depth support…

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What are some practical strategies for reorienting myself to a less anxious mindset so I can better support my child? 10:29

4M ago10:29

10:29

This week we talk about the importance of acknowledging and working through personal anxieties, and I share specific techniques to help parents manage their own worries while supporting their child's journey to coping with anxiety.

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PSP 371: Boosting Self-Esteem During Anxiety and OCD Struggles 39:43

4M ago39:43

39:43

Anxiety and OCD can rob our kids of so many things, including their self-esteem and self-worth. It is easy for them to feel hard on themselves when their anxiety or OCD is knocking them down. Often kids are extra hard on themselves during these times. As parents we are intensely focused on helping our kids navigate anxiety or OCD, but there are som…

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