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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...
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From Out of the Void Ministry, Breathe Into Dry Bones is the podcast branch where you can hear full-length sermons on a variety of topics. You will be uplifted, challenged, encouraged, and reminded of what the Bible speaks of in Ezekiel 37... That God can give hope to all, no matter how bad the circumstances may seem.
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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The Breathe, Fleaux. Be. Movement is dedicated to enriching lives with affirming joy, positivity, and purpose. Each audio session focuses on a powerful affirmation designed to transform the lives of listeners and those around them. BFB combines uplifting affirmations with calming breathwork sessions led by Jayda Atkinson, encouraging listeners to internalize positive messages and cultivate a mindset of abundance, gratitude, and resilience. "Breathe, Fleaux. Be." offers a serene space for per ...
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The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

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The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a ...
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self-awareness . inner work . personal development The bridge between knowing and knowingness. The episodes you will hear in this series are like little light switches to light up your path, helping you to bridge your way to your inner Self, or Higher Self, to your own inner Light. Sometimes, you will learn from what I will share, and sometimes you will only be reminded of something your ego might veil. Each week, you are invited to do a little inner work of observation towards your full awa ...
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Welcome to BreathE. A podcast by G Peoples. I invite you to immerse yourself in the essence of being - a journey where each breath becomes a sacred dance with the universe. This podcast is a sanctuary of spiritual musings, where the realms of meditation, mindfulness, and poetic expression converge to guide you toward a deeper understanding of self and connection with the divine. Through the lens of a multifaceted entrepreneur, certified in various modalities of wellness and creativity, we ex ...
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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
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Breathe88

Yvonne and Jackie

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Two sisters without knowledge on how to make a podcast decided to take the plunge and create their own show. They wanted to have an authentic and unfiltered conversation about their lives, and that's exactly what they did. The podcast was not produced professionally, so you may hear some bleeps and hiccups in the process, but that's all part of the charm. What matters most is that they had a great time recording and chatting with one another, making for an enjoyable and engaging listening ex ...
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Your fave hype girl, your pocket bestie, Katie Marie, here to create a safe space where people can breathe easy, feel secure in who they are, chase after who they want to be, and just celebrate the highs and the lows of living life!
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Breathe Fitness

Courtney Connors

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Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!
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Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re don ...
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Welcome to Mind your Business & Breathe pushing you to be great, believe in yourself and know that anything is possible as long as you believe it. Support this podcast: https://podcasters.spotify.com/pod/show/christina-green/support
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Welcome to the Breathe Easy Podcast! Join us as we will be talking about anything under the sun. Each week will be completely different; sometimes we'll talk about movies or video games and make the transition to something totally unrelated, like lifting weights at the gym. Join us each week as we talk nonsense but at the same time, getting our personal opinions out there so we can Breathe Easy at the end of the day.
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It is our mission to equip you with new tools for personal growth. Through journaling, nutrition, and active meditation. It is our intention to create a wave of increased individual awareness and change your internal dialog to reflect a more positive outlook. It all begins with YOU... lighting your soul on fire! We are a positive lifestyle brand. Breathe Be Give (BBG), providing tools for personal growth.
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show series
 
Are you tired of focusing on your weight or body size? 😩 Well, Hannah Husband and the Body Liberation Playground are here to help! Today on the pod, Hannah shares her relationship with exercise. Like most of us, it began as her desire to change and control her body. Over time, it shifted to her desire to liberate it and feel free. During the pandem…
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Send us a Text Message. In this episode, I go over what to do with your clutter after you have sorted it. This includes donating, recycling, and selling items. To read the blog post that goes with this episode, click here: https://www.dearlovesjustbreathe.com/post/tips-from-a-declutter-coach-for-moving Do you want to know the simple steps I teach m…
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For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with one of the most accomplished singer/song-writers working in the music industry today. Her reputation speaks for itself, and even if you don’t know her, you have certainly heard her…
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In this episode, you’re invited to celebrate your personal growth and reflect on your journey. Join host, Ana Lilia, as she shares inspiring success stories from her Dream Bigger Mastermind, highlighting the power of community and coaching in overcoming self-doubt and achieving significant life changes. You'll learn how to identify and reframe limi…
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Have you ever wondered if the time you spend nurturing your soul is truly worth it? In this episode, Soul Care Guide Bonnie explores the difference between extrinsic and intrinsic goals and how they impact our happiness and fulfillment. Learn to identify and invest in the activities that bring you joy, peace, and comfort—those small beginnings that…
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Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
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Let’s talk about receiving. If I ask you about receiving freely. Do you see this as being lucky or being blessed? According to dictionaries, a blessed situation is a situation bringing pleasure, contentment, or good fortune. And you know what? The ego cannot understand the unknown and is not aware of your inner power. So, not knowing the metaphysic…
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Text your thoughts and questions! Content Warning: Today’s conversation involves mention of medical trauma and near-death experiences. If these are triggers for you, I gently encourage you to wait to listen or proceed carefully. Grief is so much more than losing a loved one. We can grieve after breakups and when we purposely choose to change; we ca…
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Welcome to the Breathe People Podcast. Today’s guided meditation is designed to reset your nervous system, perfect for those feeling overwhelmed by stress and anxiety. Modern life bombards us with constant stimuli, leaving our nerves frayed and our minds restless. This meditation provides a simple solution, guiding you to a place of deep relaxation…
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On the first episode of the Breathe Into Dry Bones podcast, Ryan Jump dives into the portion of Scripture where this podcast got it's name. Many people always ask the question, how does this apply to me... thousands of years removed from the events that were taking place. Ryan discusses the VERY important background of this vision What the vision w…
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In this episode of Just Breathe, I welcome Jorge Valencia, Executive Director and CEO of Point Foundation. Jorge shares his journey from being raised in a Mormon family in Texas to leading prominent LGBTQ+ organizations like the Trevor Project and Point Foundation. The discussion delves into the challenges and needs of LGBTQ+ youth, focusing on the…
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What does it truly mean to escape? In this heartfelt episode of Breathe, journey with as we unravel the tapestry of existence and explore the uncharted territories within ourselves. Through poetic reflections and evocative imagery, we delve into the concept of seeking an escape—not from our problems, but from the constraints of reality as we know i…
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Resources provided by podcast participants: National Lung Cancer Round Table-https://nlcrt.org/ Lung Plan- https://nlcrt.org/lungplan-overview/ Standing Facility Lung Program-https://cancer.wvumedicine.org/about-us/programs/lung-cancer-screening-program Mobile Lung Program- https://cancer.wvumedicine.org/about-us/programs/mobile-cancer-screening-pr…
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We are back with a new episode!!!This episode is a special one because I got to have two of my favorite people join me on my next episode and let’s just say this conversation brought a renewed & deeper appreciation for my parents as we unpack the topic “From Nigeria to new beginnings” ENJOY:) Follow and watch LIVE on YouTube: @Breathe through podca…
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