Anxi Podcastok

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1
The Anxious Achiever

Morra Aarons-Mele

640

231

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3d ago3d ago

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...

1
Anxious Bunny

Lou

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24d ago3w ago

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Personal journey of anxiety, panic attacks, health and the road back to wellness

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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

731

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4d ago4d ago

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.

1
The Anxiety Coaches Podcast

Gina Ryan

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1h ago1h ago

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...

1
The Anxious Therapist

Jaclyn V

372

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7d ago0w ago

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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

1
Regulate & Rewire: An Anxiety & Depression Podcast

Amanda Armstrong

109

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35m ago35m ago

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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...

1
Your Anxious Child

Edward Plimpton

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16h ago16h ago

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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life

1
Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

105

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1d ago1d ago

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...

1
Your Anxious Child: 5 minute solutions and interviews with experts

Edward H. Plimpton, PhD

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16h ago16h ago

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A podcast dedicated to helping parents with their anxious children

1
The Non-Anxious Leader Podcast

Jack Shitama

322

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1d ago1d ago

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The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

1
The Anxious Love Coach

Natalie Kennedy

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24h ago24h ago

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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

1
Performance Anxiety

Marc Shea

427

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4d ago4d ago

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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.

1
The OCD & Anxiety Podcast

TheOCDandAnxietyPodcast

478

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3d ago3d ago

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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.

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Anxiety Reset Podcast

Georgie Collinson

310

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5d ago5d ago

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...

1
Relationship Anxiety

McKell Kristen

254

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3d ago3d ago

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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.

1
EASE Anxiety: The Podcast

Diante Fuchs

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23h ago23h ago

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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...

1
The Anxiety Guy Podcast

Dennis Simsek

347

492

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18h ago18h ago

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...

1
The Anxiety Chicks

Cloud10

210

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2d ago2d ago

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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...

1
Avoiding my anxiously attached boyfriend

AMAABF

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11h ago11h ago

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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...

1
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

Kimberley Quinlan, LMFT

381

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1d ago1d ago

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Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.

1
Anxiety

Anxiety

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4d ago4d ago

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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.

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Toy Anxiety

Toy Anxiety

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1d ago1d ago

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Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.

1
Health Anxiety Podcast Show

The Anxiety Guy

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1d ago1d ago

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...

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Owning It: The Anxiety Podcast

Caroline Foran

253

212

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10d ago1w ago

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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...

1
The Anxious To Secure PODCAST

Jula - The Anxious To Secure Coach

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7h ago7h ago

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Welcome to The Anxious to Secure PODCAST! 🎙️ If you’re anxiously attached and ready to feel EMPOWERED without constantly chasing your emotionally unavailable (Avoidant) partner, then this podcast is for YOU! 🤍 I’m Jula, a certified life coach who spent 30 years unknowingly letting my Anxious Attachment Style and Relationship Anxiety control my love life. But guess what? In JUST 6 months , I transformed into a more secure version of myself 🫳🏻🎤 aaaaaand I’m here to share how you can do the sam ...

1
Anxiety Society

Dr. Liz McIngvale and Cali Werner

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2h ago2h ago

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In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences moderated by leading experts. If you're overwhelmed by the motivational noise and l ...

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Islanders Anxiety: A New York Islanders podcast

Islanders Anxiety

494

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1d ago1d ago

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For fans of the New York Islanders.

1
The Anxious Creative

Dawn Bradley

338

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15d ago2w ago

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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...

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The Beyond Anxiety Podcast

Darius Fennell

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6d ago6d ago

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Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell, and am a mental health & therapy advocate, published author of Leaving Jupiter: Navigating Your Anxiety Recovery, speaker, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!

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Anxiety Makes Me Poop

©Anxiety Makes Me Poop

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7d ago1w ago

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Let's heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.

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Compline: An Evening Liturgy for Anxious Souls

Center for Worship and the Arts at Samford University

200

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2h ago2h ago

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SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

302

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6d ago6d ago

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/

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AnxietyonMe

Lina

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5+ y ago5+ y ago

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I talk about my anxiety struggle and how I get through a day of it

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Anxiety Matters

Bonnie Zucker & Bonnie Zucker

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5d ago5d ago

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What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wis ...

1
Calming Anxiety

Calming Anxiety

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9h ago9h ago

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I ...

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The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation

Wayne Harrel

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13d ago1w ago

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The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination. Joi ...

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Anxious

MsP

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6+ y ago6+ y ago

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Anxiety discussions Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz

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Social Anxiety Life with Sarah and Simon

Simon Airey and Sarah Edwards

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1d ago1d ago

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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...

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Overcoming Relationship Anxiety

Eva Thompson

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1M ago5w ago

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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.

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Anxious Lifestyle

Joshua Torres

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10+ y ago10+ y ago

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Anxiety & Anxiety Disorder issues discussion.

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AT Parenting Survival Podcast: Raising Kids with OCD and Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

426

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4d ago4d ago

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Raising a child or teen with OCD or anxiety can be isolating and overwhelming. Child OCD and anxiety therapist, Natasha Daniels, LCSW offers her clinical and down to earth advice in AT Parenting Survival: Raising Kids with OCD and Anxiety. Drawing from two decades of clinical OCD and anxiety experience, along with her personal experience raising three children with OCD and anxiety, she offers a candid and authentic view of the parenting journey. Parents and therapists will find evidenced-bas ...

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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Katy Dahl - Anxiety Management Mentor, Overcomer

127

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1d ago1d ago

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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...

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Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

851

624

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12d ago1w ago

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...

show series

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Lent 2024 - Tuesday Evening March 25th (feat. Liturgical Folk) 12:48

2h ago12:48

12:48

This is the Tuesday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineere…

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The Power of Resilience: Building Grit 44:36

2h ago44:36

44:36

In this engaging episode, Dr. Elizabeth McIngvale and Carli Werner welcome Dr. Adam Wright and Dr. Nick Holton, co-founders of the Antifragility Academy, to explore the concept of antifragility—thriving in the face of stress and adversity. From high-performance athletes to corporate leaders, Adam and Nick share actionable insights on cultivating re…

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Reactive Regulation in Real Life (Part 6: B2B Series) 29:41

35m ago29:41

29:41

This morning I wanted to flush my kid down the toilet, it was just one of those mornings. It made me realize that while last week we had a great chat about reactive regulation, it was a bit heavy on the theory vs practical application. I'm extending that conversation today to share some real life examples of how I use these tools in my everyday lif…

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34: How to Stop ABANDONING Yourself in a Relationship in 4 Steps (& Heal Your Anxious Attachment) 36:30

7h ago36:30

36:30

📢 ON SALE 📢 🖤 Attachment 101 Master Guide 🖤 only 7 EURO. (👀 Anxious spin to Secure within) https://www.the-marriage-coach.com/101 🖤 TEXT ANXIETY - How to STOP obsessing over their text in 21 days or less https://www.the-marriage-coach.com/textanxiety 🖤 STOP OVERTHINKING Your Relationship with your AVOIDANT Partner https://www.the-marriage-coach.com…

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I am worthy of love, happiness, and success 11:08

9h ago11:08

11:08

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…

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Helping Anxious Child with Acceptance and Commitment Therapy: Interview with Anna Scetinina, MACP, RP 50:22

16h ago50:22

50:22

Anna Scetinina, MACP, RP is a psychotherapist in Toronto, ON Canada who has just written A Workbook for Kids Who Worry: 50 Ways to Stand Up To Worry. She is also an award-winning professional artist whose pictures delightfully illustrate the ideas in the workbook She discusses how Acceptance and Commitment Therapy can be used to help anxious childr…

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Helping Anxious Child with Acceptance and Commitment Therapy: Interview with Anna Scetinina, MACP, RP 50:22

16h ago50:22

50:22

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Atlantis, LGBT In the Middle East & ‘fake’ Dubai 26:09

11h ago26:09

26:09

🌍 Exploring Dubai: Stereotypes, LGBTQ+ Life & The New Middle East Culture 🇦🇪 In this episode, we’re recording straight from Atlantis, Dubai—because why not? We dive into the stereotypes surrounding Dubai, its real culture beyond the glitz, and what it’s really like being LGBTQ+ in the Middle East. 🏙️ Is Dubai Fake? – People love to call Dubai artif…

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The Most Powerful Mindset Shift for Anxiety: "It Is What It Is" 13:14

23h ago13:14

13:14

If I could tattoo one phrase on my body to help me navigate life’s challenges, it would be this: It is what it is. Simple? Yes. But this mindset shift is one of the most powerful tools for reducing anxiety and finding contentment—because so much of our anxiety comes from resisting what is. In this episode of The Ease Anxiety Podcast, I’m diving dee…

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Sex anxiety: when you don't feel like having sex revisit 33:52

24h ago33:52

33:52

I uncover the psychology of resistance to sex with our partners, along with the techniques I use to release this resistance and open up to intimacy in the bedroom. Links: Join me for my monthly Q&A on Patreon: patreon.com/AnxiousLoveCoach Watch Your Language Masterclass: anxiouslovecoach.com/watch-your-language-masterclass Conscious Communication C…

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Lent 2024 - Monday Evening March 24th (feat. Liturgical Folk) 12:48

1d ago12:48

12:48

This is the Monday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineered…

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426 Do I have GAD or OCD? (or both) How to tell the difference 29:22

1d ago29:22

29:22

Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.

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126. Reflecting on the why and how of boundary decisions for anxious high achievers. 11:08

1d ago11:08

11:08

Sweet, mindfully-boundaried soul, You can identify the boundary decisions you’ve made that make you feel less than great, or other than you want to. But, what’s next? Don’t worry, sweet soul! In this episode, I’ll share with you how to reflect on those boundary decisions you have made so that you get to the heart of the matter. And - I’m here to he…

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Anxiety & Burnout? These 5 Types of Rest Will Restore You 13:48

1d ago13:48

13:48

Ready to clear your subconscious blocks to anxiety recovery? Learn more about the Inner Circle Program today. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the 5 essential types of rest needed for anxiety recovery and burnout healing. Anxiety isn't just about stress—it’s about depletion. Learn how physical, spiritual…

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Social Anxiety Life: S2E14: Men and Social Anxiety 0:54

1d ago0:54

0:54

How does social anxiety affect men differently? In this sneak peak, we discuss the role of neurodiversity in shaping how men experience social anxiety. Key Topics In The Full Episode: (released Wednesday 26th March at 6.00am UK Time ✔ How societal expectations impact men’s willingness to express anxiety ✔ Why mental health stigma prevents many men …

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Episode 323: How Self-Differentiation Makes You Happier 12:11

1d ago12:11

12:11

Evolutionary forces have created two competing psychological needs that contribute to happiness. Here's what they are, as well as the difference that self-differentiation makes. Show Notes: ⁠For a happier life, we must balance two old psychological needs ⁠by William von Hippel ⁠The Hadza: Hunter-Gatherers of Tanzania⁠ by Frank Marlowe ⁠Become a Pat…

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Islanders Anxiety - Episode 327 - You Can't Kill This Team 1:48:02

1d ago1:48:02

1:48:02

Mike and Dan discuss the Islanders' latest point streak and unlikely reappearance in the Eastern Conference playoff race. With a makeshift lineup full of forgotten players and total nobodies, the Islanders have risen from the ashes through hard work and (finally) a little luck. They came from behind to beat the Penguins, toppled the Habs in overtim…

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I am at peace with myself and my surroundings 10:39

1d ago10:39

10:39

1
The Real Ghostbusters Ecto-Glow Heroes Are Back! 1:26:04

1d ago1:26:04

1:26:04

The Real Ghostbusters Ecto-Glow Heroes Are Back!SPACE ZOMBIES FROM MARS KICKSTARTER - https://www.kickstarter.com/projects/spacezombiesfrommars/space-zombies-from-marsSupport YHS Toy Anxiety on Patreon - http://www.patreon.com/yeshavesomeYHS Patreon members gain exclusive access to bonus weekly audio and video content, and also receive all episodes…

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1126: Struggling with Anxiety: These Affirmations for Safety Strength and Peace Can Help 22:14

2d ago22:14

22:14

In today's episode, Gina touches on a special category of affirmations: those designed for safety, strength and peace. These affirmations can help strengthen neural pathways that promote calmness and stability. By reciting affirmations, we actually change our brain and make it more resilient. Listen in and become stronger in mind and brain today! P…

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Lent 2024 - Sunday Evening March 23rd (feat. Liturgical Folk) 12:48

1d ago12:48

12:48

This is the Sunday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineered…

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207. What Have The Anxiety Chicks Been Up To? (Psychiatrists, Taylor's Health, Alison's Dating) 54:40

2d ago54:40

54:40

In this episode of The Anxiety Chicks, Alison and Taylor update you on all things LIFE. Starting with a little rant on general medicine and psychiatrist and our opinions on it all followed with Taylor health journey and finishing with Alison's updated dating life. Follow The Chicks for more support ✨ Follow The Anxiety Chicks ✨ Follow The Anxiety H…

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I am forever learning and evolving 11:26

2d ago11:26

11:26

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What if I find out I need to leave? 13:30

3d ago13:30

13:30

Today we are talking through one of the biggest fears when it comes to healing... The question of "What if I find out I need to leave?" This episode will help you see beyond this fear centered question and think with calm and clarity.McKell Kristen által

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Navigating Swallowing OCD: Transformative Tips from Personal Experience 9:24

3d ago9:24

9:24

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 480 of the OCD and Anxiety Podcast, where we delve into the complexities of sensorimotor OCD, specifically focusing on swallowing obsessions. Join us as we explore practical strategies to change your relationship with this challenging condition, drawing fr…

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I express myself authentically and confidently 10:21

3d ago10:21

10:21

1
John: Let Not Your Heart Be Troubled 26:30

1d ago26:30

26:30

Fear overwhelmed the disciples. Huddled in the Upper Room, Jesus had talked about His coming death, the presence of a betrayer, and of the dark days to follow. The men were shaken. But, sensing their anxiety, Jesus gathered them close, saying “let not your heart be troubled.” Dark days would soon give way to hope and victory. If your heart is troub…

1
How to listen to your nervous system and respond with care 18:41

4d ago18:41

18:41

#733 This week on the Anxiety Slayer Podcast, we're talking about listening to your nervous system and what you can do to feel better when you're stressed, triggered, upset, or tired. THIS EPISODE IS SPONSORED BY BETTERHELP Do you have a support system? In a culture that glorifies hyper independence, it's easy to forget that we thrive when we're su…

1
Kevin Shields (Detention, Bigger Thomas) 1:14:50

4d ago1:14:50

1:14:50

Today’s guest really brings me back. Welcome central Jersey’s finest, Kevin Shields of Detention and Bigger Thomas. Kevin was a founding member of the central New Jersey punk scene that birthed bands like Bouncing Souls and Vision. He talks about what the scene was like, how it developed, and how it changed. He also talks about life before punk. He…

1
Anxiety and "Incomplete" Recovery (Episode 104) 38:11

1d ago38:11

38:11

Do you feel like you've "mostly" overcome your chronic or disordered anxiety issues but there are still challenges that linger? Maybe you've felt fully recovered once before, or even several times before, but you keep finding yourself back in the thick of it or unable to overcome a few specific challenges. If this is you, then tune in as Josh and D…

1
The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety 10:48

1d ago10:48

10:48

Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode, we dive into the three biggest mistakes that keep people stuck in health anxiety: believing that worry and tension offer protection, identifying too closely with anxiety due to past conditioning…

1
Weird Islanders: The Podcast! - Episode 64 - Arnie Brown (with guest Greg Prato) 1:17:18

4d ago1:17:18

1:17:18

With author Greg Prato, Mike and Dan travel back to the Islanders' inaugural 1972 season to learn about Arnie Brown, a former Ranger who did not enjoy his short stay on Long Island. The original Islanders were worse than bad. They were, at the time, the least successful team in NHL history. When he acquired the 31-year-old Brown in October of 1972,…

1
I am grateful for all that I have and all that is to come 10:33

4d ago10:33

10:33

1
Lent 2024 - Thursday Evening March 20th (feat. Liturgical Folk) 12:48

5d ago12:48

12:48

This is the Thursday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineer…

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An Overview of Cognitive Behavioral Therapy for Anxiety 34:36

5d ago34:36

34:36

In this episode, Bonnie (East & West), explore the complexities of anxiety, drawing from their experiences as a psychologist. They discuss misconceptions about Cognitive Behavioral Therapy (CBT) and highlight its core components: physiological reactions, negative thought patterns, and behavioral avoidance. They share insights on various manifestati…

1
33: Identifying Your 2 Unmet Needs: The Secret to Stop Self-Sabotage (PART 02) 29:10

2d ago29:10

29:10

FREE Discover YOUR top 2 UNMET Relationship Needs (to stop sabotage) https://themarriagecoach.outgrow.us/needs Discover Why You're Secretly Sabotaging Your Relationships Are you always in your head about your relationship? Constantly checking their texts or feeling anxious when they don't reply right away? You're not alone! This episode reveals how…

1
My thoughts are powerful, and I direct them positively 10:29

5d ago10:29

10:29

1
1125: Most People Have No Idea This Helps with Stress: The Power of Grounding 22:22

6d ago22:22

22:22

In today's episode, Gina discusses how to ground oneself into the environment and the present moment in order to better cope with stress and anxiety. More specifically, the "freeze state" is discussed, also known as being in a dorsal vagal state. The grounding techniques shared in this episode help gently activate the ventral vagal system to suppor…

1
S1E2 "The Power of The Pen" 21:57

3d ago21:57

21:57

Today's episode is focused on the importance of journaling and how it helps you improve you mental health. Did you know a study by University of Rochester Medical Center found that journaling, can reduce symptoms of depression, anxiety, and PTSD by up to 20%? Journaling has been a personal critical tool for reducing my anxiety by: Developing awaren…

1
What We Still Don’t Understand about Adult ADHD 1:05:16

3d ago1:05:16

1:05:16

Dr. James Kustow is a London-based expert in adult ADHD. He shares the latest research around the disorder - which he hesitates to even call a disorder - including how ADHD is linked to emotions and our physical body. Kustow has a truly whole-body understanding of ADHD. We’ll hear some of the science behind ADHD-related behaviors and how they can i…

1
328 | Pornography Recovery | What I Learned Through Struggle 31:27

3d ago31:27

31:27

On today's episode, I dive into my decade of addiction with pornography and how I managed to break this cycle. This journey was certainly not linear and I had to face setback after setback before really cementing in this discipline. I explore the circuitry of the addicted brain and strategies on how to separate yourself completely from your drug of…

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