In Episode 4 of Speak Truth with Angela C. Gray, we discuss the importance of enjoying the process of change and growth by encouraging you to Spring Forward and LIVE. Spring is a season of renewal, rejuvenation and growth. Trees and plants that were once dormant in the winter come back to life. It is your time to grow! It is your time to blossom! I…

Women's History Month is a time that we HONOR women who have made a significant impact in the world. Every women has a story, HERstory, and it is important that we recognize her. Women have made great contributions in our homes, communities, and worldwide. Some of our contributions to others may appear small, but no matter how small or how large th…

The link to wellness can very well be tied to setting clear boundaries in your life. Clear boundaries starts with changing your mindset. However, changing you mindset is often difficult when you are emotionally, mentally, and physically exhausted. This episode offers a starting point to setting healthy boundaries that leaded to reconnecting with fa…

The day I came Face to Face with the WOMAN in the MIRROR. After being diagnosed with breast cancer and losing my hair during chemotherapy treatments. I came face to face with the bald headed woman in the mirror. Sharing my painful, but LIFE CHANGING story. LOVE yourself, LIVE well, and you will INSPIRE nations. #ItStartsWithYOU #SpeakTruthWithAngel…