Join Amy Joy (artist and mindset junkie) as she shares her biggest drops, downloads and musings. If you like deep, nuanced and practical insight on how to live a joyful confident life...this is for you!
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"We all have defining moments that shape our lives. One of mine was spening the night in jail after a DUI in 2011. I was at my lowest point - raw and broken. It felt like my life was over, but what I didn't know then was that actually just beginning." Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, deconstruction of faith while in recovery, and other family adventures in travel. New episodes every week, so please subscribe to the show and join in Amy's jo ...
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Sober is the New Cool: A Journey of Empowerment with Kim Bellas
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In this episode, we dive into a heartwarming conversation with Kim Bellas, the founder of "Sober is the New Cool." Kim shares her inspiring journey of sobriety, which began as a commitment to support her son, Matthew, through his epilepsy diagnosis. From personal challenges to societal pressures, Kim's story illuminates the transformative power of …
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Step 12: Carrying the Message and Thriving in Sobriety - 12 Steps for Anyone Who Wants Them
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It’s finally here! The final in our series “12 Steps For Anyone Who Wants Them” Amy delves into the final step of the 12-step program, offering guidance on spiritual awakening, supporting others in recovery, and applying principles in daily life! Don’t forget to go back and listen to steps 1 - 11 if you haven’t heard them yet. Key Points: Spiritual…
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102. From Rock Bottom to Recovery Author: Michele W. Miller's Journey
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In this episode, Amy welcomes guest Michele W. Miller, an attorney and bestselling author, who courageously shares her journey of overcoming addiction, incarceration, and rebuilding her life. - Michele is an attorney and author of four published novels. - She is 34 years sober after battling a cocaine and heroin addiction that led her to jails, ins…
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Unveiling the Human Experience: Jeffrey Mason; Hear Your Story Founder
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In this episode, Amy welcomes Jeffrey Mason, founder of Hear Your Story, a venture born out of personal grief and a desire to capture life's narratives. Through candid conversations and heartfelt anecdotes, Jeffrey shares how Hear Your Story evolved from a series of guided prompts to a global movement empowering individuals to preserve their storie…
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Part 3: Writing and Failure
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28:43
For authors and aspiring authors! This is part 3 in the podcast series inspired by the book “On Writing and Failure” by Stephen Marche. In this part-three episode, Amy discusses the importance of embracing change and evolving perspectives, especially in creative endeavors like writing. Drawing from her own experiences as a best-selling author and m…
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Part 2: Writing and Failure
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30:00
For authors and aspiring authors! Don’t miss this new series of episodes inspired by the book “On Writing and Failure” by Stephen Marche. In this part-two episode, Amy shares candid thoughts on handling criticism, finding positivity in creative pursuits, and embracing the challenges of the writing journey. Drawing from her own experiences as a best…
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Part 1: Writing and Failure
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For authors and aspiring authors! Don’t miss this new series of episodes inspired by the book “On Writing and Failure” by Stephen Marche. In this part-one episode, Amy shares her insights on writing, failure, and the intricate dance between author and reader. Drawing from her own experiences as a best-selling author and mental health advocate. She …
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Journey to Sobriety: A Story of Courage and Transformation
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Join host Amy Liz Harrison as she shares her journey from struggling with alcohol to becoming a best-selling author and mental health advocate. In this episode, Amy welcomes Jen Hirst, an alcohol-free advocate since April 24, 2013. They discuss the importance of holistic self-care in sobriety and delve into Jen's recovery journey, shedding light on…
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Boozeless Bookclub The Woman in Me - A Journey of Freedom, Fame, and Triumph by Britney Spears
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In this episode of Eternally Amy, host Amy Liz Harrison and Alysse Bryson dive into the revelations from Britney Spears' memoir, "The Woman in Me". The conversation covers Britney's early life, struggles with conservatorship, and the lasting impact of her public persona. From mental health challenges to navigating the harsh spotlight, Britney's jou…
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Sober Jibber Jabber: From Recovery to the Runway
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In this episode of "Eternally Amy," host Amy Liz Harrison discusses the evolution of media portrayal regarding mental health struggles, emphasizing positive recovery stories of celebrities. The episode takes a two-part format, starting with a focus on New York Fashion Week and Amy's participation in the event. Alysse Bryson, the founder of the Sobe…
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Step 11: Seeking Through Prayer and Meditation - The 12 Steps for Anyone Who Wants them
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In this episode of "Eternally Amy," your host, Amy Liz Harrison, takes you on a journey through Step 11 of the 12-step program. Step 11 involves seeking through prayer and meditation to improve conscious contact with a higher power. Amy discusses the power of pausing when agitated, embracing humility, and becoming a channel of peace. In this episod…
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Breaking Free: From Religious Mold to Authentic Spirituality
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1:02:33
In this episode, Amy Liz Harrison welcomes Lorinda Boyer, author of "Straight Enough," to discuss Lorinda's journey from a strict Christian upbringing to finding her authentic self. Lorinda shares her experiences, starting with a pivotal moment when her husband's infidelity led to a loss of their home, prompting her to question her beliefs and embr…
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Embracing Sobriety and Authenticity
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Join Amy in this episode of "Eternally Amy" as she interviews author Erica C. Barnett, a journalist and veteran in the world of writing and publishing. Erica, a local in Seattle, shares her journey of sobriety, focusing on her memoir, Quitter: A Memoir of Drinking, Relapse, and Recovery. The conversation delves into the struggles of addiction, the …
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Throwback Episode: Navigating Work, Parenthood, and Wisdom Nuggets with Dorothy Reed
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Note: This is a podcast episode throwback to a 2019 conversation, however the message is still a relevant one today! Join Amy Liz Harrison in a candid conversation with Dorothy Reed, a full-time working mom who has mastered the art of balancing career and family. Dorothy shares insights into her unique job, managing spreadsheets, and how she orches…
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Podcast Throwback: Fireside Chats with Amy Liz Harrison's Eight Kids
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Join Amy Liz Harrison in this heartwarming episode of Eternally Amy as she engages in Fireside Chats with each of her eight children. This episode of Eternally Amy is a throwback to Amy’s previous “A-Team Mom Podcast” from 2019. From discussing favorite classes to sharing insights into their lives, this episode offers a glimpse into the diverse per…
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Casey Davidson on Sobriety, Motherhood, and Building a Life You Love Without Alcohol
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In this episode of Eternally Amy, host Amy Liz Harrison welcomes Casey Davidson, the host of the Hello Sunday podcast for sober curious women, boasting 1.2 million downloads. Amy introduces Casey as an inspiring individual with a magnetic energy, sharing her journey from a red wine enthusiast to an advocate helping busy women stop drinking and crea…
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Beyond the Bottle: A Journey of Sobriety with Maz Compton
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Welcome to the latest episode of "Eternally Amy," hosted by Amy Liz Harrison. Amy Liz Harrison sits down with the incredible Maz Compton, former MTV personality turned wellness coach, fitness studio owner, and sobriety advocate. Maz shares her inspiring journey from the glitz of the media world, traveling the globe and interviewing celebrities, to …
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Boozeless Bookclub: Quitter: A Memoir of Drinking, Relapse, and Recovery - Erica C. Barnett
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Welcome to the latest episode of "Eternally Amy," hosted by Amy Liz Harrison. Today, Amy delves into the powerful memoir, "Quitter: A Memoir of Drinking, Relapse, and Recovery," written by local Seattle author Erica C. Barnett. Joined by her friend Alysse Bryson for the Boozeless Book Club, they embark on a candid discussion about the book's themes…
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Unlocking Potential and Breaking Stigmas with The Kicks Shrink, Dr. Suleman Aziz Mirza, MD
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In this episode of "Eternally Amy," host Amy Liz Harrison introduces Dr. Suleman Aziz Mirza, renowned as The Kicks Shrink. As a Triple Board Certified Physician in Psychiatry and Addiction Medicine, Dr. Mirza blends his expertise with a unique persona, intertwining mental health discussions with his passion for sneakers. The episode delves into Dr.…
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Unleashing Your Greater Purpose with Alcohol-Free Empowerment Expert, Karolina Rzadowoloska
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In this episode of "Eternally Amy," host Amy Liz Harrison welcomes Karolina Rzadokowolska, an alcohol-free empowerment expert, bestselling author, and founder of the Empowerment AF Coach Certification Program. Karolina shares her journey from a deep party lifestyle in college to discovering her greater purpose through sobriety. In this episode, we …
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Step 10: Continuing Inventory - 12 Steps For Anyone Who Wants Them
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In this episode of "Eternally Amy," host Amy Liz Harrison delves into the transformative 10th step of the 12-step program. Amy shares personal insights on daily inventory, growth, and embracing mistakes without shame. She encourages listeners to apply these principles beyond addiction, adapting them to various life challenges. In this episode, we a…
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From Numbing to Thriving: Justin's Journey to Sobriety and Therapy
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In this episode, we explore Justin Lamb’s remarkable journey from using alcohol as a coping mechanism to becoming a graduate student on the path to becoming a therapist. Justin's story is a testament to personal growth and transformation. He shares the challenges he faced, the turning point that led to sobriety, and the pivotal role of therapy in h…
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Step 9: Making Amends My Friends - 12 Steps for Anyone Who Wants Them
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In this episode of the "Eternally Amy" podcast, Amy explores the transformative process of making amends. Discover the power of amending letters in the 12-step journey to recovery. Amy shares her personal insights and guidance on crafting sincere amends letters. Learn about taking responsibility, expressing remorse, and seeking forgiveness. She pro…
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Breaking Free from Codependency: A Journey to Joy
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In this podcast episode, Sarah and Finn from the "Leaving Crazy Town" podcast discuss their journey and collaboration, which began during a Zoom meeting in the midst of the COVID-19 pandemic. They created an online codependency recovery group and a YouTube channel, emphasizing that recovery can lead to a joyful life. The conversation delves into th…
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A Journey to Sobriety & Finding Strength in Vulnerability
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In this episode of the "Eternally Amy" podcast, Amy welcomes guest Michelle McDonald and engages in a candid conversation about their personal journeys in sobriety. They share their experiences with triggers and difficulties, as well as helpful insights into overcoming them, with one another. Finding tools and methods that help with recovery is tal…
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Fearless Transformation: Breaking Barriers and Embracing Opportunities with Daniel Garza
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In this episode of "Eternally Amy," host Amy Liz Harrison interviews Daniel Garza, a multi-talented individual with a breadth of experience in various fields. They discuss overcoming fears, self-doubt, and the importance of embracing opportunities that come our way. Daniel shares his journey of recovery, discussing how fear can manifest and how bre…
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A Journey to Self-Love: Lisa Schmidt's Triumph Over Adversity
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In this episode of the "Eternally Amy" podcast, Amy welcomes guest Lisa Schmidt, also known as the Sober Hipster. Lisa shares her powerful journey, navigating addiction and her hidden identity. Raised in Texas after her parents' divorce, she excelled academically but turned to drugs and alcohol to hide her true self. Lisa found solace in religion, …
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Laura's Voice: Navigating Sobriety and Beyond
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In this episode of the "Eternally Amy" podcast, Laura shares her journey of recovery, discussing the common misconception that sobriety instantly leads to a perfect life. She highlights her raw and honest experiences post-treatment, including heading to the pharmacy, revealing her love for Ambien, and her evolving relationships, all while navigatin…
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Bridging the Gap: Recovery, Writing, and the Journey Within with Tim Gager
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58:40
In this episode of the "Eternally Amy" podcast, Amy Liz Harrison interviews her guest, Tim Gager, about the intricacies of personal growth and recovery from addiction. They candidly explore their initial belief that achieving sobriety would instantly transform them into a better person, only to discover ongoing challenges even after completing the …
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Boozeless BookClub: From Sobriety to Surfing- Crafting Addiction Fiction with Will Thatcher
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In this episode of the "Eternally Amy" podcast, Amy Liz Harrison discusses with Will Thatcher his book, "Killing Hurt." The book follows Troy Martin, a recovering addict with a troubled past, as he embarks on a surfing trip to Nicaragua to find a new path in sobriety. The episode goes into addiction fiction as a genre and shows how hard it is for t…
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Feeding the Body, Feeding the Spirit: Recovery Beyond Addictions and Eating Disorders
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In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Kate Vitela delve into the often overlooked connection between eating disorders and addiction, particularly focusing on the concept of 'Drunkorexia.' Through their own experiences, they show how disordered eating and drinking too much can be linked in unexpected and sneaky ways. T…
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The Gottman Method and Beyond: Yulia's Roadmap to Strong Relationships
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In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Yulia, who then shares her personal journey of recovery and growth, highlighting her shift from pursuing relationships out of loneliness to seeking healthy connections based on shared values. She emphasizes the importance of asking meaningful questions to truly u…
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The Boozeless Book Club- Stash: My Life In Hiding by Laura Cathcart
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In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Alysse Bryson discuss the memoir "Stash" by Laura Cathcart Robbins. The book follows Robbins' journey through addiction, her efforts to hide her pill addiction while maintaining her Hollywood lifestyle, and her path to sobriety. The hosts highlight the relatability of her experien…
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Overcoming Addiction and Embracing Authenticity with Claire Hatwell
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53:42
In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Claire Hatwell, a wife, mother of four, and author. Claire shares her journey of overcoming addiction and challenging the stigma around recovery. Claire thinks about how she used alcohol to deal with stress at first, and then gradually started drinking three bott…
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The Worldwide Gifts of Neurodiversity with Author Sharon Witt
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Amy welcomes friend and author Sharon Witt! Sharon is one of Australia's most successful authors of books written for children and teens on the topics of resilience and well-being. Around 12 months ago Sharon started to realize that she had many attributes of someone with ADHD and began working with her doctors toward the proper diagnosis. Sharon s…
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Tamar Medford and Lane Kennedy of Laughing Without Liquor Podcast
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Amy welcomes friends Tamar Medford and Lane Kennedy of the Laughing Without Liquor podcast to share more about the work they do in their careers and in their podcast and their own respective journeys in recovery. Tamar and Lane talk more about how they initially met and came to work together and the importance of collabortation versus competition. …
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Step 7: Humbly Asking to Remove Our Shortcomings - 12 Steps for Anyone Who Wants Them
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In this next entry in the "12 Steps for Anyone Who Wants Them" series, Amy focuses on Step 7 of the 12-step program, where we humbly ask him to remove our shortcomings and handle difficult situations with humility. Amy shares an exchange of letters between the founder of analytical psychology, Carl Jung, and one of the founds of the 12-Step Program…
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Rehab Barbie’s Dream Life in Recovery with Claire Comai
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Amy welcomes Rehab Barbie, AKA Claire Comai, the founder of fashion brand, Rehab Studios. The brand and designs are inspired by her own struggles with alcohol and drug addiction, which dominated her life until age 24. Now more than three years sober, she is focused on building a brand that celebrates recovery. Claire shares more about the importanc…
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Wildflower by Drew Barrymore - The Boozeless Book Club
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In this episode, host Amy Liz Harrison is joined by Alysse Bryson, founder of The Sober Curator and Carolyn Bunn for another entry of The Boozeless Book Club. This month Amy and her guests discuss Wildflower by Drew Barrymore. The Boozeless Babes are big fans of Drew, and Alysse shares her story about how she met Drew at a book signing years ago an…
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Step 6: Dispelling Your Defects and Making them Assets - 12 Steps for Anyone Who Wants Them
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Welcome back to "Eternally Amy"! In this episode, Amy dives into Step 6 of the 12-step program titled "Dispelling Your Character Defects and Turning Them into Assets." Amy acknowledges that Step 6, "We're entirely ready to have God remove all these defects of character," can be a transformative step for individuals seeking sobriety. She shares her …
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Once Upon A Dance with Terrel Lefferts
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Amy welcomes Teacher Terrel Lefferts of Once Upon A Dance. Terrel, an accomplished author, opens up about her inspiring journey of writing over 20 captivating books alongside her daughter, all aimed at teaching young children the art of dancing. In this episode, Terrel shares her invaluable insights and experiences gained over the past two years in…
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Our Superpowers: Self-Awareness and Self-Regulation with Jay Chase
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Join host Amy Liz Harrison in this episode of Eternally Amy as she welcomes Jay Chase, a captivating public speaker, to share his remarkable journey of personal growth. From a tumultuous past that led him to wake up in jail, covered in blood, Jay's story serves as a powerful reminder of the transformative power of self-awareness and self-regulation…
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Exploring Family Dynamics, Parenting Styles, and Personal Growth with Ellen Chute, LMSW, ACSW
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Amy welcomes Ellen Chute, acclaimed author, clinical social worker, and President of Empowerment Partners. Together, they delve into the profound influences of Ellen's upbringing, the inspiration behind her book "What Drives You?", the impact of parenting styles on children, and valuable insights on learning from mistakes without succumbing to the …
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That's What Junkies Do by Thomas Figlioli - The Boozeless Book Club
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In this episode, host Amy Liz Harrison is joined by Alysse Bryson, founder of The Sober Curator and Carolyn Bunn for another entry of The Boozeless Book Club. This month Amy and her guests discuss That's What Junkies Do by Thomas Figlioli - a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction. The group sha…
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Datta Groover, Author of The Reluctant Visionary
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Amy welcomes Datta Groover, an accomplished author known for writing fiction that deeply resonates with readers. Datta's latest novel, The Reluctant Visionary, has received rave reviews from Kirkus and Publishers Weekly's Booklife. In this episode, Datta shares his personal journey to becoming a best-selling author and offers valuable insights for …
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You Never Know what’s Around the Corner, So Don’t Smooth Out the Rough Edges with Danielle Kartes, Author and Founder of Rustic Joyful Food
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In this episode of Eternally Amy, Amy sits down with Danielle Kartes, author and Creative Director for Rustic Joyful Food, to discuss her book "You were always there - Notes and Recipes for Living a Life You Love" and the process of writing a book. Danielle shares her experiences with writing and how it can be both fulfilling and challenging, but u…
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Step 5: Sex, Fears, and Other Harms - 12 Steps for Anyone Who Wants Them
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In this next entry in the "12 Steps for Anyone Who Wants Them" series, Amy focuses on Step 5 of the 12-step program, which covers sex, fears, and other harms. She explains the importance of having a sponsor in the recovery process and discusses how fears and resentments are often linked. Amy also emphasizes the need to understand the underlying rea…
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Prioritizing Wellness in Sobriety with Megan Swan, Integrated Wellness Coach & Strategic Advisor
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In this episode of Eternally Amy, host Amy Liz Harrison speaks with wellness coach and strategic advisor Megan Swan about prioritizing wellness in sobriety. Megan emphasizes that wellness is not a one-size-fits-all solution and encourages listeners to find what works best for them. She also discusses the importance of finding balance in wellness, b…
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Super Sweet Soberversaries: A Conversation with Alysse Bryson on Amy's Soberversary
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In this episode of Eternally Amy, Amy celebrates her sober anniversary with Alysse Bryson, CEO of Sober Curator. The two discuss the emotions and reflections that come with a soberversary, sharing personal stories of their first experiences with Alcoholics Anonymous and their decision to become sober. Through their conversation, Amy and Alysse expl…
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Step 4: Taking a Searching and Fearless Moral Inventory - 12 Steps for Anyone Who Wants Them
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33:52
In this episode of Eternally Amy, we explore step 4 of the 12 steps for anyone who wants them, taking a searching and fearless moral inventory. Amy leads an exercise in taking inventory of existing resentments, and discusses how they can affect our well-being and relationships. She provides practical tips on freeing ourselves from lingering resentm…
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