A(z) Amp Education csatorna legjobb podcastjai (2025)

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Henrico CTE Now: S7, E6: Guests: Skye Allen, Michael Higgins, and Charlie Mahaffey 28:34

5d ago28:34

28:34

The construction trades are suffering from a huge shortage of skilled tradesmen in the U.S. Many companies are exploring how they can attract more young people, men, and women, to the construction trades to deal with the increasing workload in their industry. Learn about the varied career paths in the industry and why they are great careers to foll…

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Is Coffee Healthy? The Science on Caffeine and Antioxidants 10:23

6d ago10:23

10:23

Episode 169. Is coffee good for you? Can it fit into a healthy diet? Let's dive into the health benefits and potential risks of coffee, including its role in disease prevention and how many cups I've decided to have daily. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Service for Pre-Med and Medical Students (CV, pe…

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Connection between Personality Disorders and the Enneagram 29:48

13d ago29:48

29:48

Episode 168. We explore how each Enneagram type can reflect traits of specific personality disorders in an unhealthy state and how knowing this can encourage self-awareness and personal growth. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Service for Pre-Med and Medical Students (CV, personal statement, application…

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Henrico CTE Now: S7, E6: Guests: Arianna, Pharmacy Tech student, and Jamaal Willis-, Instructor 38:08

19d ago38:08

38:08

Arianna, a student in the Pharmacy Tech program at the ACE Center, and her instructor, Jamaal Willis, discuss career opportunities in the retail pharmacy field. Many students, including Arianna, are already working and have promising futures ahead.

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Build a Competitive CV as a Medical Student: Start to Finish 14:31

20d ago14:31

14:31

Episode 167. Learn how to create a standout CV as a medical student with expert insights from someone who has successfully navigated the process and helped hundreds others do the same. Listen in to hear how to access my CV template crafted just for medical students. Visit https://www.firstlinepodcast.com/ to access the course tab for my NEW Medical…

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Henrico CTE Now: S7, E5: Guests: Jake Duffee, A career in the auto body industry has a bright future for interested young people. 35:16

1M ago35:16

35:16

In this episode, we talk with Jake Duffee, General Manager at the Caliber Collision in Glen Allen. Caliber is listed in the country's top 20 body shop companies and has many locations all over the Richmond area. Jake talks to us about the industry and how they set the standard when it comes to hiring and training their employees. Careers in the aut…

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Enneagram Stances: Withdrawing, Dependent, and Aggressive 32:56

1M ago32:56

32:56

Episode 166. We'll cover how Enneagram stances shape the way you interact with others and navigate life. This episode breaks down the aggressive, withdrawing, and dependent stances, offering insight into their challenges, strengths, and paths for personal growth. - Enneagram stances - Orientation to time - Repressed centers of intelligence Visit Fi…

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Preparation for the SOAP: What Happens When You Don’t Match 33:47

1M ago33:47

33:47

Episode 165. Let's break down the Supplemental Offer and Acceptance Program, also known as SOAP, and how to know your chance of needing to SOAP. We'll also cover the four steps all applicants should do ahead of Match Week to prepare for the scenario of not matching on Monday. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Ed…

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Henrico CTE Now: Guests: Jeremy Davis, Michelle Crittenden, Janese Owens, Season 7, Episode 4 35:26

2M ago35:26

35:26

In this episode, we were at the Career Mega Sale where students and adults were able to meet with area businesses who are highly motivated to hire for many different positions with their companies. Hundreds showed up looking to fill available positions. We spoke with Jeremy Davis with Miller Electric, Michelle Crittenden with Bon Secours Health Sys…

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Why I Chose Not To Sleep Train My Baby + Update at 18 Months 31:54

2M ago31:54

31:54

Episode 164. I share my personal journey of choosing not to sleep train my baby while challenging the common belief that it is a necessity for parents. Hear my reflections on my experience over the past 18 months while we discuss attachment, intuition, and the nuances of infant sleep. Visit First Line’s website and blog: ⁠https://www.firstlinepodca…

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CV Checklist for Pre-Meds, Medical Students, and Residents 13:15

2M ago13:15

13:15

Episode 163. Learn how to craft a standout CV at every stage of your medical journey with this practical checklist for pre-meds, medical students, and residents. Let's quickly run through formatting tips and section-by-section guidance to ensure your CV is polished, professional, and application-ready in under 15 minutes. For more tips on medical C…

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Henrico CTE Now: Guests: Kristi Smith, Jessica Behmke, Kelly Schips, Season 7, Episode 3 27:20

2M ago27:20

27:20

With career opportunities plentiful in construction, the Richmond chapter of the National Association of Women in Construction (NAWIC) is paving the way for more women to enter the industry in a variety of roles. In this episode, Kristi Smith, Jessica Behmke, and Kelly Schips share their stories of entering the construction field and what our commu…

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Antidepressant Side Effects: Are SSRIs Dangerous Long-Term? 39:49

2M ago39:49

39:49

Episode 162. Let's break down the prevalent misconceptions and concerns surrounding SSRIs, a common treatment for depression, anxiety, PTSD, and other mental health conditions. We'll explore short-term and long-term side effects, the importance of individualized treatment, and how to navigate medication decisions with the guidance of a healthcare p…

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Henrico CTE Now: Guests: Beverly Cocke, Mike Chaney, Jake Duffee, Brandon, and Mia, Season 7, Episode 2 39:06

2M ago39:06

39:06

In this episode, we are at this year's Career Rodeo and we talk with organizers, businesses, and students about why they think the Career Rodeo is important for our students and businesses.

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Positive Affirmations in the Bible: the Book of Psalms 27:43

3M ago27:43

27:43

Episode 161. Let's explore the power of positive affirmations from a Christian perspective, focusing on verses from the Book of Psalms to intentionally support spiritual and mental health. I share how incorporating these 5 Bible-based affirmations into daily routines can strengthen faith and set a positive mindset for the day ahead. Thank you Befre…

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Food Impacts Mental Health: the Best Foods for Brain Health 19:54

3M ago19:54

19:54

Episode 160. Let’s dive into the powerful connection between nutrition and mental health, exploring how a diet rich in brain-boosting superfoods can improve mental wellness and even reduce anxiety and depression. We’ll discuss the Mediterranean diet, key nutrients like omega-3s and magnesium, and practical tips for incorporating these foods into yo…

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Henrico CTE Now: Guests: Fahryka Bray, Andy Given, Marquis Jackson, Season 7, Episode1 47:23

3M ago47:23

47:23

In our latest episode, we have a couple of great guests that are talking about a marketing/ entrepreneurship competition, Make It Your Business and our Business Management, Technology and Marketing programs at the ACE Centers and middle and high schools. The competition is a Shark Tank type of competition, and we had middle school students from all…

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My Recommended Baby-Led Weaning Plan for 11-Month-Olds 22:44

3M ago22:44

22:44

Episode 159. Let’s wrap-up the baby-led weaning series by reviewing the 12 new foods I introduced to my 11-month-old and how I reintroduced the foods in subsequent months. Here are the product recommendations as promised: Quick-Frozen Cherries: https://amzn.to/4h1NECQ Organic Red Lentils: https://amzn.to/3DXBHQ7 Unsweetened Acai: https://amzn.to/3P…

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Questions to Ask During Residency Interviews 29:08

3M ago29:08

29:08

Episode 110. Hear the list of questions I personally used to ask during residency interviews, depending on if I was speaking to the program director, a faculty interviewer, or a resident. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠h…

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What RFK Jr.’s MAHA Plan Means for Health in the U.S. 36:59

3M ago36:59

36:59

Episode 158. Let's examine Robert F. Kennedy Jr.'s controversial Make America Healthy Again (MAHA) plan. We will explore its focus on prevention, environmental health, and chronic disease while considering the debates surrounding vaccine transparency, feasibility, and public health impacts—all through an evidence-based lens. Thank you to befree for…

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Henrico CTE Now: Guest: J. Anthony Williams, Ed.D. Director Office of Career and Technical Education Virginia Department Of Education Season 6, Episode 24 41:36

3M ago41:36

41:36

In this episode, we chat with the Virginia Department of Education's Director of Career and Technical Education about the changes that Career and Technical Education has experienced over the years, CTE's importance today, and his connection to Henrico County Schools. You don't want to miss it!

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Letter of Intent and Update Letters for the Residency Match 25:11

4M ago25:11

25:11

Episode 157. Navigating the Residency Match process can be daunting, but post-interview communication offers a valuable opportunity to stand out. I share expert advice on crafting an impactful letter of intent and application updates to strengthen your connection with your top-choice program and maximize your chances of matching. Visit First Line’s…

1
Setting Goals for the New Year: How to Guarantee Success 32:17

4M ago32:17

32:17

Episode 156. Ready to set meaningful New Year’s resolutions? I offer practical strategies to help you set achievable goals, prepare for setbacks, and embrace the "Best Next Step" approach, so you can start the year with purpose and set yourself up for lasting success. Check out episode 24 and episode 76 for more New Year's resolutions ideas and tip…

1
My Recommended Baby-Led Weaning Plan for 10-Month-Olds 26:36

4M ago26:36

26:36

Episode 155. I share my recommended baby-led weaning plan for 10-month-olds, featuring 12 new foods to expand your little one’s palate. From roasted radishes to dragon fruit, learn practical tips and developmental considerations for introducing these nutrient-rich foods safely and creatively into your baby's diet. Amazon finds! My recommendation fo…

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Henrico CTE Now: We are chatting with the staff of the Virginia State Police and their need to fill career positions in everything auto techs to officers. Season 6, Episode 23. 32:15

4M ago32:15

32:15

In this episode, we are chatting with Chris Williams, Equipment Repair Technician with the Virginia State Police and completer of the Automotive Tech program at the ACE Center at Highland Springs. We also had William Boswell, Equipment Operations Manager, VSP, Randy Pickerall, Equipment Repair Supervisor, VSP, and Steven Rigsby, Fleet Manager, VSP.…

1
A Day in the Life of a Psychiatry Resident Physician 32:36

4M ago32:36

32:36

Episode 154. Join me as I share a detailed, behind-the-scenes look at my daily routine, key responsibilities, and insights into the rewarding challenges of working as a psychiatry resident physician in consultation-liaison psychiatry, along with tips for balancing work, learning, and personal life. Links to my favorite things that make doctor life …

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My Strength Training Routine as a Busy Doctor and Mom 24:28

5M ago24:28

24:28

Episode 153. Balancing a demanding career, family life, and personal wellness can be tough, but it’s not impossible. In this episode, I share a practical and realistic approach to incorporating strength training into a busy schedule, offering tips, a simple routine, and inspiration to prioritize your health. Get 20% off your first payment with Alph…

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Henrico CTE Now: Mom talks about how the ACE Centers helped her sons, Season 6, Episode 22 30:19

5M ago30:19

30:19

Karen Haluska, a teacher at Hungary Creek MS and mother of two sons, talked with us about how well her sons are doing at the ACE Center at Hermitage. Please listen to her and Brayden who is in the Automotive Technology program and AJ who is in the Culinary Arts program talk about the many benefits of ACE Center programs and how it has changed their…

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Why You Need to Start Using Nano Hydroxyapatite Toothpaste 12:10

5M ago12:10

12:10

Episode 152. Discover why it's time to upgrade your oral care routine with nano-hydroxyapatite (n-HA), a cutting-edge ingredient that repairs enamel, reduces sensitivity, and naturally whitens teeth—all without the toxicity concerns of fluoride. We'll dive into the science behind n-HA, its benefits, and how to choose the best toothpaste for healthi…

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What is an SSRI? How Antidepressant Medications Work 17:04

5M ago17:04

17:04

Episode 151. We explore the world of SSRIs (selective serotonin reuptake inhibitors), the most commonly prescribed class of antidepressants. We break down how SSRIs work and discuss the common misconceptions about depression and treatment with antidepressants. Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): …

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Henrico CTE Now: Guests: First Sargent Otis James, Capt. Raven Symes, First Sargent Excellent Fred-Dyck, Season 6, Episode 21 31:52

5M ago31:52

31:52

In this episode, we visit the JROTC Marines program at Hermitage High School. We talked with one of their instructors, First Sargent Otis James, and cadets Capt. Raven Symes, and First Sargent Excellent Fred-Dyck. We discussed why our two students chose JROTC what you learned as a cadet, why they feel it was important for them, and why they think m…

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Season 4 of First Line: Whole Person Mental Health 6:14

5M ago6:14

6:14

Welcome to season 4 of First Line! I am so excited to launch a new era of First Line focusing on whole-person mental health and wellness. I will also continue to feature bonus episodes in medical education, and subscribers can access exclusive pre-med content. Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): …

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Ranking Considerations for the Residency Match + Bonus Tips 29:44

6M ago29:44

29:44

Episode 150. I round out this series with tips for the medical residency match process by going over the important general considerations about choosing your program regardless of your specialty, from the point of view of a PGY-2 resident physician. This includes things to remember while interviewing and planning your rank list. I also discuss spec…

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Henrico CTE Now: Guests: Heather McMunn, Andy Harris, and Alyvia Hathaway, Season 6, Episode 20 35:24

6M ago35:24

35:24

In this episode, we are talking to Teacher Apprenticeship instructor Heather McMunn, Crestview Elementary teacher and graduate of the Teacher Apprenticeship, Andy Harris, and Alyvia Hathaway, currently in the Teacher Apprenticeship program at the ACE Center at Hermitage.This program is about preparing you to go to college so you can become a teache…

1
Send Letters of Interest for a Better Match Outcome 26:12

6M ago26:12

26:12

Episode 149. Let's dive into the importance of sending letters of interest during the residency application process. Learn when and how to craft compelling letters to boost your chances of securing interviews. LOI and Other Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠…

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Residency Interviews: Green Flags and Red Flags to Look for 27:29

6M ago27:29

27:29

Episode 148. Hear about what questions I recommend NOT asking during interviews. Here are the "green flags" and "red flags" to be on the lookout for to help you make the best rank list at the end of the interview season. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Service for Pre-Med and Medical Students (CV, pers…

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Henrico CTE Now: Guests: Erin Hurley, Jermail Foster, Mia Hennig, Nyla, and Renee, Season 6, Episode 19 40:18

6M ago40:18

40:18

In this episode, we talk to Erin Hurley, Jermail Foster, Mia Hennig, Nyla, and Renee at this year's #LifeReady Expo. This year we had over four thousand students and family members talking to businesses about the diverse types of careers each business offers and what students need to do to prepare themselves to be ready to start their career plans.…

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Ask These Questions During Interviews for Residency 24:50

7M ago24:50

24:50

Episode 147. As a PGY-2, I speak on the two types of questions that can be asked during residency program interviews and specific examples of questions to ask program directors, residents, and faculty members. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Service for Pre-Med and Medical Students (CV, personal statem…

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Henrico CTE Now: Guests: Jason Dixon, Jeremy Dixon, David Dixon, Season 6, Episode 18 37:15

7M ago37:15

37:15

Brothers Jason Dixon, with VSC Fire, Jeremy Dixon, owner of Dixon’s Automotive, and David Dixon, with Mechanicsville Honda, came together at Dixion's Automotive in Ashland to talk with us about each graduating from Highland Springs Technical Center, now named The ACE Center at Highland Springs, and how each of them succeeded in life. https://dixons…

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Henrico CTE Now: Guests: Mac Beaton, Andre Dabney, David Hall, Jonathan Wright, Season 6, Episode 17 41:52

7M ago41:52

41:52

In our latest episode, our guests are The Workforce and Career Development Director Mac Beaton and three of his former electronics students, Andre Dabney, David Hall, and Jonathan Wright. They talk to us about how important career and technical education was for them in high school and what makes CTE even more important for students today.…

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The Most Common ERAS Personal Statement Mistakes to Avoid 29:55

7M ago29:55

29:55

Episode 146. I share common mistakes I see as a professional editor of ERAS personal statements who has worked with over a hundred applicants over the last two years. Pull up your personal statement for residency and follow along to see what mistakes you need to fix before submitting it in September! TrueLearn sponsors this episode. I could not hav…

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The Most Common ERAS Application Mistakes to Avoid 28:28

7M ago28:28

28:28

Episode 145. I share common mistakes I see as a professional editor of ERAS applications who has worked with over a hundred applicants over the last two years. Pull up your ERAS app and follow along to see what mistakes you need to fix before submitting in September! TrueLearn sponsors this episode. I could not have obtained over the 80th percentil…

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Henrico CTE Now: Guests: Nathaniel Johnson, Techician, VSC Fire & Security and Jason Dixon, Field Superintendent, VSC Fire & Security Season 6, Episode 16 30:49

8M ago30:49

30:49

While the fire protection business is a well-kept secret, the industry is growing dramatically with excellent opportunities for entry-level technicians. Nathaniel Johnson, a 2024 graduate of HCPS and a new employee with VSC Fire & Security, shares his story of pivoting from college-bound to career-ready. Jason Dixon, an alum of Highland Springs Tec…

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How to Optimize Your Protein Intake for Long-Term Health 23:20

8M ago23:20

23:20

Episode 144. Hear how you can calculate the grams of protein you need daily, how much is too much based on your weight, and how to meet this target by incorporating protein-rich foods into your diet. I also discuss how protein fits into the Mediterranean diet and low-carb diets like keto. Visit First Line’s website and blog: ⁠https://www.firstlinep…

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Henrico CTE Now: Guests: Dr. Crowder, Brian Mahan, Valarie Tyree, Andy Givens, Season 6, Episode 15 30:22

8M ago30:22

30:22

In this episode, we’re on location at the New Teacher Academy to meet a few new recruits and hear advice from seasoned veterans. HCPS is proud to have some of the finest teachers in the Commonwealth, and we’re excited to welcome our newest members to the CTE family.

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How to Reverse Insulin Resistance without Medication 26:30

8M ago26:30

26:30

Episode 143. What is insulin resistance? Learn about the symptoms of insulin resistance and how it can affect you, even without a diagnosis of pre-diabetes or diabetes. I speak about how insulin resistance could be why you aren't losing weight, especially belly fat, and how to reverse your insulin resistance with diet, exercise, sleep, and suppleme…

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Henrico CTE Now: Guests: Yvette Lee, Om Tasgaonkar, Rutam Tasgaonkar, and Pranav Konjeti, Season 6, Episode 14 34:58

9M ago34:58

34:58

Talented students from across the nation converged in Orlando for the national FBLA competition. A trio from Tucker High School’s IB Program distinguished themselves in the Website Coding and Development category, with a website designed to take on real-world challenges. How did they do in the heat of competition and what did they learn about thems…

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Top Tips for Preparing to Interview for Residency Programs 27:54

9M ago27:54

27:54

Episode 142. I share my easy-to-implement formulas for answering the questions "Why did you choose [your specialty]?" and "Why are you interested in this program?" Learn why you should NOT ask about the strengths and weaknesses of a program (and what you should ask instead!) Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Edi…

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Henrico CTE Now: Guests: Billy Batkins, Luke Coughenour, and Declan Rhodes, Season 6, Episode 13 32:42

9M ago32:42

32:42

On today’s episode we visit with Billy Batkins, TechnologyEducation teacher at Highland Springs High School and TSA Advisor, and two ofhis students who were winners at this years TSA Conference in Orlando Florida,Luke Coughenour, 1st place winner in the Flight category, and DeclanRhodes, 1st place winner in the Dragster Design category. Bothstudent…

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What to Do Before Applying to Residency: Advice from a PGY-2 27:06

9M ago27:06

27:06

Episode 141. Hear about how I organized the overwhelming amount of information you need to prepare for interviews and what you learn during interviews. I also discuss the importance of quality LORs, interesting hobbies, mentoring/leadership experience, and the power of creating your brand. Other episodes to listen to next: Episodes 90 and 91 on wri…

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