We always hear about parenting life through the voice of mothers, let’s hear about it from a father. In this episode let’s explore how Nappz give us a fathers view point about parenting. Let’s talk about Postpartum for men, support your spouse and many more. So why don’t ya sit back relax and drift off into space with us. BYYYYYYEEEEEE…

What started out as mental health Monday ended up being a rant. If you know us then you know we tend to go everywhere buuuut this episode we do touch up on our weekly goals. Sit back relax and drift off into space with us.

Let’s check in on our goals that we had set on Monday. Here’s a small update on how or if we failed the personal goals that we had set on our last mental health Monday check in.

Thinking about spinnin the block? Or have you ever done it? Listen to the newest venting space episode tonight to hear our opinions on if it’s a good idea or not. (No judgements cause I looooove a good spin. I’ll make 4 right turns 🤣)

Hey guys we’re baaaaaaack!!! What better way to have a welcome back episode like a mental health Monday! Let’s check these boxes to see where we are mentally. Thank you guys for allowing us to get out shït together so we can be a better us for you! Now just sit back relax and drift off into space with us. BYYYYYYEEEEEEEEE…

Have you ever been or became a home wrecker? It could have been you n purpose or an accident… WEEEEELLLL if yes to any of these please listen to this episode as we drift off into home wrecking space.

Let’s set goals and see where they land us a week from now. Remember you are worthy and you are the most beautiful soul ever!

Welcome back with another mental health Monday episode. Let’s talk about stress and all other things leading to stress. Sit back and relax as we drift off into space. BYYYYYYEEEEE

Let’s talk parenting stress. New moms and dads or even people who were doing this for a very long time all shares that same stress issues ie: am I fit enough to be a parent? Am I doing things the right way? How can I be a better parent? Am I ready to be a parent? Having children can be very stressful but it can also be the biggest/ greatest thing t…

Do you think that it still takes a village when it comes to raising children or do you think that it should be everyone for themselves? Have the Village fallen like the Roman Empire or is it now just a secret place that only a few have access to? Let us know what you think by sending an email to ventingwithzay.jay@gmail.com or send an insta message…

Trauma: a deeply distressing or disturbing experience. Lets vent trauma and how ones experience can alter their life. Lets sit back relax and drift off into space while figuring how to handle traumatic events. Note: We DO NOT edit out anything.

Yaaaas we are back! In this episode let’s talk about trust. What does it mean to trust someone or something? Can you ever give someone back the trust that they have once lost? Let’s find out in this episode.

Let talk household members! In this episode lets take the time out to explore the different types of households: Broken, Blended and Married. No matter what type of home you've come from there are things that you bring with you to your new home as an adult.

Cheers to new beginnings! GOODBYE TO THE OLD AND HELLO TO THE NEW! But before we say goodbye let’s get rid of our old thoughts and feelings. Let’s manifest a new life of health wealth and relationships

Let’s talk school. Sometimes school can fail in more than one areas so let’s explore them all.

Let’s talk about mental health and our blackness as well. During the time that we had off we were able to gather our thoughts and just put a lot of stuff on the table. If you are easily triggered then please do NOT listen to this episode. Thank you in advance.

Let’s talk stress. Everyone does it but do not take the time out to refresh themselves.

Listen close to see how you can win a gift box and/or bonus box! YES IT IS FREE TO ENTER AND FREE TO WIN! Who dont like free shit?!

Let’s talk mental health mixed in with relationships. Please remember to take care of your mental health before, during and after any and every relationship. Remember starting today - November 20th we will be doing our gift box give away. So please listen for the keyword in this episode.

We normally wouldn’t think that you could have bitterness in a work place but it is very much possible. Don’t let anyone take away from your day because they are miserable.

let’s talk anxiety. Everyone handles it differently. No matter how you handle it just know that you are not alone. There is a whole group of people that’s fighting the same battle but we will overcome it

Join us as we discuss how bitterness can effect your child.

Let’s check in with your Mental Health today. Let’s gather ourselves and look for a stress free week ahead.

In this episode we will be talking about how bitterness can affect co-parenting and what you can do to change that. We also go off topic a little bit but thats just who we are. #Just2crazygirlsinacrazyworld

Sit down and relax while taking the time to evaluate your Mental Health. Mental Health is very important and it plays a huge role in our lives. If you or anyone you know are struggling with mental health problems please call the following number listed below. Remember there are people who do care for and about you. YOU DO MATTER! (877)436-9759…

This is a continuation of Fukbuddies part 1. In this one we will talk about the DOs and DONTs when it comes to sex as well as what we are into.

Tune in to this Free thought with Zay and Jay. Here we get into topics such as Ancestors, Pregnancies, Self care, Spiritual relations, walking away from Toxic energy and School moments.

Have you ever had a Fukbuddy or wanted one? Listen to this episode on our intake about dealing with one or more.

This episode discuses the feelings of being depressed and suicidal. If you or someone you know are depressed and or suicidal please seek help by calling the following 24/7 suicidal prevention hotlines. 1-800-273-8255 please press 1 if you are a veteran.you can also text 838255 or visit www.suicidepreventionlifeline.organother website to visit for h…