Casey Catches up with a friend from school and summer sales. They talk about Mental Health and the journey to find gratitude in the challenging times. Remembering to take time for yourself and being real with yourself and others around you. Change and the big changes that come as you grow up and as Shon is a soon to be father. Thanks for the time S…

Casey meets with Hannah T and talks life as a business owner in Health and Wellness and Photography. Talks about Motherhood and taking care of yourself. PSA: I had a bit of a summertime cold while filming this episode.

Casey talks with his former roommate Daniel F about personal growth, Connecting with others. relationships, taking life one day at a time and much more.

Casey talks with his wife Ali about their thoughts and hopes for this podcast and a few thoughts on just committing to an idea and just going for it. They reference the internet stardom of Oobah Butler and his commitment to an idea and the outcomes of those ideas.

Casey introduces the podcast and shares a little bit of the "Why" behind starting this podcast. #podcast #whatsyourtakepc #learningfromothers