The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
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Women's Health is a program designed for women using information from periodicals, magazines, and other printed material. This is produced by Radio Eye under the Chafee Amendment to the Copyright Act which states that authorized entities that are governmental or nonprofit organizations whose primary mission is to provide copyrighted works in specialized formats to blind or disabled people. By continuing to listen, you verify you have an eligible print-reading disability.
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Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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The Women's Health Practitioner Podcast is the place to find cutting edge research in the area of women’s health. Dr. Sarah Wilson is a Naturopathic Doctor, researcher, author and practice mentor. WHPP explores evidence related to thyroid health, weight loss, endometriosis, hormonal concerns, digestive health, fatigue, stress and much much more. She makes the complex completely manageable so that you can improve your health, your patients health and change the way you practice. Find out more ...
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Women's Digital Health Podcast is dedicated to learning more about new digital technologies in women's health. 80% of US healthcare spending is determined by women. Yet only 4% of the investment dollars of healthcare companies are actually spent researching and developing new products and solutions for women. Many of us are frustrated with incomplete healthcare experiences and sometimes dismissive responses from healthcare providers. You're probably wondering, is there a more convenient and ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Learn about women's health - healthcare issues particular to women throughout the lifespan - from University of California medical professionals and others.
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Power & Pleasure is a podcast where badass women discuss everything women's health from sexual awakening, periods, hormone health, power of self love and pleasure, feminine embodiment and more!
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Ortho Women's Health & Urology Podcast
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My name is Chelsea! I'm just your average joe wanting to give you tips on how to live a healthy lifestyle. I also am passionate about women's fertility and transitioning off the hormonal birth control pill. I will take you through my experiences and give you advice. Xx
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Licensed Midwife, Women’s Health Educator, Doula and Certified Yoga Instructor, Monica Wallace, brings decades of knowledge, education and inspiration through conversations on women’s health issues and daily life such as women’s health disorders, periods, pregnancy, menopause, fertility, exercise, nutrition, yoga, self care and much more. In this uniquely interactive podcast, we’re having real, authentic conversations that matter, where no subject is taboo, to help women achieve optimal well ...
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My Body My Choice My Voice is a podcast dedicated to women's reproductive health and how women experience health care in the U.S. Our work here is to open the conversation and to demystify perceptions on women's health and sexual experiences!
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Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support.WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the suppor ...
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Dr. Dawn Andalon, Women's Health Physical Therapist, educator, author, and co-owner of LEVEL4 PT & Pilates hosts a lighthearted, but informative health podcast in order to help guide women on their health journey. She discusses a variety of holistic health topics and interviews guest experts to help women become the best version of themselves so they can lead an active and vibrant lifestyle...all in a fun, happy hour theme!
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Dr. Bruce Pierce an Obstetrician-Gynecologist in New Jersey, talks about issues involving Women's Healthcare.
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Advances in Women’s Health addresses advances, breakthroughs, and treatments for conditions related to women’s health, as well as preventive measures physicians can advise their patients to pursue. Topics will include breast health as it relates to cancer, ethnicity, fertility, and pregnancy; osteoporosis; female athletes’ health and emotional issues; mental health; pregnancy and all facets related to it; aging; nutrition and health; eating disorders; alternative medicine; and sex education.
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“Women’s Health” podcast, by Dr. Rani Bhat, gynecologist & oncologist in bangalore. Over recent years, people have become more cautious about the improvement of their well-being. Due to this, it is said to be the doctors’ responsibility to provide an appropriate information to patients about the health and educate them. So in order to fullfill this responsibility Dr. Rani Bhat came up with a wonderful show “Women’s Health” which is dedicated to all those beautiful women out there and it touc ...
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Hosted by Dr. David Ghozland, a board certified Ob/Gyn providing the latest topics in women's health, sexual medicine and cosmetic gynecology. Dr. Ghozland has been in practice for over 15 years and leads the way in innovative and cutting edge therapies. He is a highly sought out surgeon/physician and past president of the Los Angeles County Medical Association. As an author of several books on women's health, Dr. Ghozland's mission for this podcast is to bring awareness and the most update ...
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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. In this series, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. From gold-medal winning athletes to nutritionists and some well-known names, we’ll explore the true meaning of mental and physical wellness. In these intimate, one-on-one conversations, we’ll discover what drives them, the causes they’re passionate about, plus the health, fitness and life ...
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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.
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Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
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Fiftysomething Love | Everything Dating, Sex, Love, Men, Health & Marriage for Women Over 50
Diane Brandon Moody
A fun romp through dating in the golden years with tips & tricks for dating, discussions about female sexuality after age 50, relationship goals, living with loss of the love of your life, health tips, guest experts, and me, Diane Brandon Moody.
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Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women how to be their healthiest self by teaching them how to be their #1 self-care advocate. True transformation happens by coming together as a collective group of like minded women, who are curious and want to learn about their health as it pertains to being a woman and how do we do this? One health con ...
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A show for IT leaders & professionals that focuses on the connection between human, spirit and technology through personal development and aligning empathy so you can show as a better leader.
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Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
Harmony Robinson-Stagg
Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Clinical Business Mentor and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 19 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring conversations that bri ...
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Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Dynamic Strength Physiotherapy. www.womenshealthpodcast.com
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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset. We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopaus ...
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If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Joi ...
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach
Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...
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Transformational Health Coach
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The Game-Changing Women of Healthcare is a podcast featuring exceptional women making an impact in healthcare today. We celebrate our guests’ accomplishments, setbacks, and the lessons they've learned throughout their careers. We dig into the many healthcare issues we face today and how these innovative leaders are working to solve them. Join host Meg Escobosa in conversation with some of the many brilliant, courageous women on the front lines of the future of health.
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Sisterhood! Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity. Let me guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be! Wise Divine Women, w ...
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
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40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause
Lynn Sederlöf-Airisto
If you are a woman in midlife who is looking for practical information on how to stay fit in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that not only makes you look and feel great today but also prepares you for the decades ahead? - Do you want to learn how to start weight training in your 40s and 50s? - Do you want to understand the hormonal changes that are going on in your body - with estrogen, progesterone, test ...
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A podcast offering real & raw stories & strategies to encourage and guide healthy lifestyle development in women. Enjoy a variety of topics including nature's 4 elements, nutrition, hormone cycle, poetry, mindset, emotional intelligence, music, artwork, animal symbology, yoga, holistic lifestyle principles, & guided meditations. Support this podcast: https://podcasters.spotify.com/pod/show/whlc/support
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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259:// The Two-Day Rule: Your Pathway to Consistent Health Habits
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In the journey toward better health and wellness, consistency is key. Yet, maintaining a routine can be challenging amidst the hustle and bustle of everyday life. That's where the "Two-Day Rule" comes into play—a simple yet powerful concept that can transform how we approach our habits and ultimately, our well-being. Instagram: www. instagram.com/w…
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Nature's Lessons on Balancing Technology & Well-being with Justin Frandson
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In this episode we have expert Justin Frandson. Justin is an Athleticism Performance Coach and Founder of, Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance. In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He succ…
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120. Bladder Infections Uncovered: What You Need to Know
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Welcome back to the Women's Vibrancy Code podcast. In today’s insightful episode, host Maraya Brown tackles a highly requested topic—bladder infections. Leveraging her decades of experience in women's health, Maraya explores the intriguing phenomenon of health issues trending in batches, with a current focus on the prevalence of bladder infections.…
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What's New in Osteoporosis?
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Kristi Tough-DeSapri, MD joins host Holly Thacker, MD in the Sunflower House to talk all things new in Osteoporosis and Bone Health. Listen for tips on how to prevent osteoporosis, what screenings you need and the latest treatments available. For more information on Dr. Tough-DeSapri, visit boneandbodywh.com. Fit, Healthy & Happy Podcast Welcome to…
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Exploring AI's in Impact on Mental Health: Bias, Data Privacy, and Women's Health
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For the last part of our series aimed at demystifying AI’s role in mental health, we delve deep into the impact of artificial intelligence on women seeking mental health resources. In this episode, we discuss bias in AI, the recent Change Healthcare data breach, and how to protect yourself in the digital health landscape. If we define bias as leani…
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Radio Eye által
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#061: Let's Honestly Talk About Body Positivity | With Gina Florio
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Today we're digging into the noise around the complexities of body positivity and its impact on our health. In this episode, we're joined by Gina Florio, a seasoned expert in the fitness and lifestyle industry. With her firsthand experience, Gina sheds light on how digital media tailors content to avoid uncomfortable truths about rising obesity tre…
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9: Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond
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“Don't chase symptoms, optimize systems.” - Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening. Finally, in late 2023, she received excision surgery and an endometriosis diagnosis. Since then, things have improved, but Federica …
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LISTEN AGAIN: When Intimacy Hurts: Navigating Solutions for Chronic Vulvar Pain | Dr. Jill Krapf
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Episode Summary In this enlightening episode of the Fempower Health Podcast, host Georgie Kovacs sits down with Dr. Jill Krapf to discuss the complexities of vulvodynia, a condition affecting millions of women worldwide. Dr. Krapf delves into the various aspects of vulvar pain, offering deep insights into its causes, symptoms, and possible treatmen…
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Episode 174: Desire Mismatch & Intimacy
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Join us on the Sky Women's Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors.Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.For more insightful conversations, tune in to episode 66 …
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Nuerospicy: Embracing your Neurodiversity (ADHD, Autism, OCD and more)
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In today's episode, we're peeling back the layers of what it means to navigate life as a neurospicy woman. Imagine finding strength in what makes you you, and embracing every nuance of your neurodiversity with courage and love. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, both esteemed psychotherapists specializing in women's mental healt…
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What do we need to know about Caesarean Birth?
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For International Cesarean Awareness month Dr Raelia Lew talks us through both performing and giving birth by Caesarean section. Find us on Instagram - @knockeduppodcast Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew). Have a question about …
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Episode 52: Is there a connection between the stress response and liver health?
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I talk a lot about the fact that the world has changed. Immune systems, stress responses, metabolic health. We should be questioning our approaches to all of it. One big change, that we are still gathering data on at Advanced Women’s Health, is a liver clearance and bile acid challenge that has become much more prevalent. Although I am still not re…
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142 Why Menopausal Women May Need Testosterone
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On today’s episode Dr. Doug Lucas, a dual board-certified physician and orthopedic surgeon specializing in holistic medicine, reveals some fascinating aspects of women’s health as it relates to testosterone. With his expertise in hormone and bone health optimization for women in midlife and beyond, he will share insights on how understanding and op…
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How To Keep The Weight Off For Good In Midlife/ft. Jill McCauslin & Chris Brown #212
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We will explore a topic that many find challenging and crucial: maintaining weight loss in midlife and beyond. I enjoyed chatting with Jill McCauslin and Chris Brown, the inspirational founders of Becoming Elli, a community where women over 50 come together to celebrate and support each other in becoming fit, strong, and vibrant. Jill and Chris sha…
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The Wise Divine Women Podcast presents Dr Diane Mueller writer of Lyme You Must Rewire Your Mind, Brain Fog, Fatigue, Mold Exposure, Mystery Illness
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Today on the Wise Divine Women Podcast I speak to Dr Diane Mueller, Lyme specialist and creator of MyLymeDoc.com take the quiz today! Today she offering this fabulous offer to our American Listeners. She writes: In order to heal from Lyme You Must Rewire Your Mind. Commonly, people are told that their pain, fatigue, brain fog, and strange symptoms …
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Awakening from the Matrix: The Journey to Truth
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In today’s episode we dive deep into the forces that shape our reality. We will explore the concept of ‘the Matrix’—a metaphor for the invisible systems and ideologies that control aspects of our lives without our conscious awareness. From societal norms and cultural expectations to limiting beliefs, we will unravel the layers of control and discus…
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Ep 58 | Mindful Traditions: Choosing Health Over Habit In Your Kitchen
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Hi Sis, In this soul-warming episode of Start Living Sustainable, I invite you into the heart of the home—the kitchen. Let’s sift through the layers of our culinary heritage and stir up a conversation about the power of intentional choices in the cookware we use and the recipes we cherish. Do you know why embracing the old-fashioned might just be t…
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141 - How to build good sleep habits in perimenopause
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In today's episode, we're diving into the land of dreams... or lack thereof! Yep, you guessed it - it's all about sleep! But let me pose this question: Are your sleep habits rock-solid? If not, brace yourself because I'm about to uncover the truth about perimenopause and its subtle effects on our sleep patterns. Grab your comfiest PJs and join me a…
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Heart Health Redefined: Dr. Jack Wolfson Unravels Cholesterol & Blood Pressure Myths
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Introduction In today's episode, we have an exclusive interview with Dr. Jack Wolfson, a renowned cardiologist and best-selling author. Dr. Wolfson challenges traditional medical approaches and advocates for prevention, lifestyle changes, and environmental awareness as key factors in achieving optimal health. He debunks myths about cholesterol, dis…
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#243 Harnessing Change: The Power of Positive Habits
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Ladies, life is made up of different building blocks and habits are foundational to that. The choices you make are constantly and consistently shaping your personal development. When you embrace positive habits, they can have a profound impact on building the transformation you're trying to achieve. Today we are going to discuss the ways in which y…
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#64: How to Warm-Up and Cool-Down for Weight Lifting
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Most people warm up for weight training with 15 minutes of cardio and walk out of the gym without any kind of cool-down. There is a better way - and it will enable you to get more out of your session. Listen to this episode of the podcast to learn more. Resources mentioned in the episode: - Upper body warm-up before lifting weights (gentle mobility…
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The Wise Divine Women Podcast presents Mary Ann Stenquist , Spending Coach, Become Unshoppable, Unique Spending Type
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Today I spoke with Mary Ann Stenquist, Spending Coach who teaches women how to become unshoppable so they can afford the life they want with the money they already have. She teaches how to overcome the urge to shop by teaching why we shop and how to stop spending before it happens. She is passionate that all women deserve to find the money to not j…
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Ep.102 The Menopause Support Group: A Network of Support, Natural Alternatives and a Thriving Sisterhood
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If you think back, even two years ago, the menopause conversation was still really stifled, and worse yet, resources and information were minimal. Enter our next guests to the podcast. Menopause pioneer, Gwen Harris, saw the need as far back as 2013 with the start of the Menopause Support Group. The organization grew organically to 11,000 members b…
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How to be more CONFIDENT & RESILIENT. Evolution of your higHERself™ Bonus Series
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Join us for an empowering episode where Melissa Alves and I delve into the evolution of the higHERself™ bonus series. We explore the themes of confidence and resilience, discussing practical strategies and insights to cultivate these qualities in our lives. From overcoming self-doubt to embracing challenges with courage, we share personal stories a…
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The Woman Who Heals Herself - Clear Your Lineage
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Episode 012: The Woman Who Heals Herself - Clear Your Lineage Summary of Today’s episode The quote “The woman who heals herself…..” And my personal journey Signs of ancestral/inherited trauma Why it’s important to do the work Tips/Strategies you can apply on your journey to clearing your lineage Resources Mentioned: Book Referenced: “It doesn’t sta…
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117 \\ Lower Stress and Improve Hormone Health PLUS Faith Filled Mom Life with Katelyn Schwartz
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My grandfather often said, "Where does the time go?" He was right. These beautiful and sometimes challenging moments are what we have right now. The world tells us we can't or shouldn't slow down yet I believe we can enjoy the fleeting time and prioritize our health. Katelyn walks us to the starting line of what we can do to decrease our stress and…
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What Does an Anti-Inflammatory Diet Mean and What Are the Benefits?
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Alexis Supan, RD joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss the benefits of an anti-inflammatory diet. Alexis shares tips on how to start eating healthier and what benefits an anti-inflammatory diet can have on the body. To make an appointment with Alexis, visit clevleandclinic.org or call 216-448-4325. Fit, …
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258:// Claiming Your Power: The Journey of Self-Commitment and Resilience
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Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better workbook: https://triciard.com/workbook/ 5 things you should be doing today if you are over 40! https://upbeat-hustler-2294.ck.page/06d0e2ccf9 Whole Health Empowerment FB group: https://www.facebook.com/groups/wholehealthe…
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140 - Sugar and Menopause: What You Need To Know with Jullie Daniluk
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re you going through menopause and struggling with the symptoms that come with it? Did you know that managing sugar intake can help alleviate menopausal symptoms? In this episode, we will discuss everything you need to know about the crucial link between sugar consumption and menopause. Joining us in this discussion is Julie Daniluk, a Registered H…
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How to Balance Strength and Running for Race Training!
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Believe it or not, a lot of folks out there have fitness goals that light them up from the inside out that aren't Strength Training! One of the most common goals I have seen in the last decade of coaching? Race Goals! I. Love. This. But...how do we fit Strength Training in with our runs? Strength Training is a non-negotiable not only for our health…
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The Best Foods for Boosting Mitochondrial Health
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In today’s episode we will explore the importance of In today’s episode we will explore the importance of mitochondrial health. The mitochondria can be found in every cell in the body and are double membrane cell organelles. The mitochondria is like the battery to your cells and helps the body to produce energy through a small molecule known as ade…
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Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your How To Boost Your Estrogen Metabolism Checklist Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and…
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067: Kim Rahir's Journey from MS Diagnosis to Weightlifting Champ and Health Advocate
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Kim Rahir is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year, she became the European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a h…
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119. Wealth, Fulfillment, and the Nonlinear Journey featuring Heidi McNulty
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In today’s episode of the Women's Vibrancy Code, our host Maraya Brown has an insightful conversation with Heidi McNulty, a dynamic entrepreneur and advocate from Utah, who has made significant strides in real estate, technology, and holistic wellness. Join us as we delve into Heidi's personal and professional journey, discussing the challenges and…
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Diane and Lady Arabella's Guide to Elegant Brunch with Annette Overton McGrath - a new cookbook!
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Sorry, my audio is terrible. Another Mercury in retrograde moment because I tested the sound prior. Ugh. Anyway, let's get back to episode 11. :15 Intro to Diane Brandon Moody and Annette Overton McGrath, author of Lady Arabella's Guide to Elegant Brunch. 1:30 Tell us about the cookbook and audio. 3:00 A phoenix moment for Annette. Creativity and p…
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Ep 57 | The Keys To Unlocking A Healthier You With Sustainable Home Practices
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Hey Sis, In today’s episode of Start Living Sustainable, we unlock how sustainable living enhances personal wellness and more. We’ll uncover how to overcome 3 mental barriers to eco-friendliness and adopt healthy, cost-effective habits that benefit you, your family, and your community. Discover practical tips for incorporating sustainability into y…
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Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your How To Boost Your Estrogen Metabolism Checklist Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and cl…
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#060: HEART-TO-HEART: Look for the Good Things | Finding Joy and Gratitude in the Present Moment
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This special HEART-TO-HEART episode tells the story of renowned field biologist David Boynton's encounter with the Kauai O'o bird in 1987. It serves as a stirring reminder of the fragility of life and the importance to look for the good things in life. Cherishing our abilities and experiences before they are gone changes everything. Tune in to be i…
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Overcoming Burnout & Embracing Natural Health, with Dr. Jack Kunkel
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Welcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health cha…
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139 - Perimenopausal Women - Make Your Cycle Work For You
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Welcome to today's episode, where we will discuss something that every man should know about: the menstrual cycle. Whether you're a husband, boyfriend, or friend, understanding this natural process can help you be a better partner and support your loved one through the ups and downs of hormonal changes. I’ll be discussing the different phases of th…
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8: Menopause and Caregiving with Women's Health Coach Lesley Waldron
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“Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” - Lesley Waldron The decision to become a health coach creates a significant ripple effect. As coaches, we facilitate individual transformations that empower our clients and help them develop healthier relationships…
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Fempower Health Digest: Honoring National Infertility Awareness Week | April 2024
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Episode Description: Join host Georgie Kovacs in this poignant episode of Fempower Health, as she shares her personal infertility journey during National Infertility Awareness Week. Georgie recounts her four-year quest to conceive, which involved navigating numerous healthcare systems, enduring misdiagnoses, and undergoing various fertility treatme…
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#63: Tips for Better Quality Sleep in Menopause
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Are you getting good sleep? Sleep is one of the cornerstones to thriving in midlife, and one of the biggest challenges for many women.😣 That's why I devoted episode #63 of the podcast to this topic. In it, you'll learn: ✅ What the 3 stages of sleep are and why each is important ✅ How to plan your training to support good sleep ✅ Tips on eating & dr…
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Wise Divine Women presents Casey Kang Head a 3x survivor of acute lymphoblastic leukemia & stroke survivor, cancer coach, trauma coach
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Today we chat with Casey Kang Head, a 3x survivor of acute lymphoblastic leukemia & stroke survivor. Now a trauma-informed cancer coach who teaches survivors how to reclaim their lives and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. Casey is the Author of “Finding Your …
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