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The Melanin & Medicine Podcast spotlights the inspirational journeys of Black, Indigenous & Women of Color (BIWOC) who are boldly leading in the health justice movement. Join Dr. Omolara Uwemedimo, empowerment coach, career transition mentor and social entrepreneurship strategist, for insightful conversations and lessons learned on how to reclaim your power, rediscover your purpose and make your pivot build, fund and grow your own innovations to create massive impact for the community you ar ...
 
The Women in Science and Medicine podcast features discussions with female scientists within West Virginia University and other institutions. In this series, we’ll share the achievements and insights from some of the country’s top female scientists and learn from their experiences to understand how they came to be passionate about science and overcame any obstacles in their paths. This podcast is offered by West Virginia University’s Office of Research and Graduate Education.
 
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show series
 
As we approach the next change of season, it’s time to start thinking about what we — as Black women healthcare professionals at the forefront of making changes in health equity — have done, have yet to do, what seeds we will be planting, and what we’re not feeling quite ready or able yet to grow to fruition out of unpreparedness, fear, reticence, …
 
Asking ourselves what we are building rather than what we are doing is the key to shifting our entire frame of reference towards building our vision. That’s why episode 96 of the Melanin & Medicine Podcast is about 4 key steps to building your vision without burnout! In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of a…
 
In this episode, Mallory talks with Dr. Louise Risher, Assistant Professor, Department of Biomedical Sciences, Joan C. Edwards School of Medicine at Marshall University Dr. Risher discusses her research in studying the long-term effects of binge drinking on the brains of adolescents, her love for curiosity and science, and the challenges facing you…
 
As a black healthcare professional, you have an opportunity to make a real difference in your community and the world. This is the perfect time to get funding to build your own healthcare organization that helps the underserved. You can take control of your future and contribute so much to the lives of others. Be your own boss. Work with full confi…
 
Going through life without a mission can have serious ramifications on your health and wellbeing. That’s why episode 66 of the Melanin, Medicine & Motherhood Podcast is about creating your life and business mission! In this episode of the Melanin & MedicinePodcast, I’m sharing the importance of crafting your mission and ways you can identify your l…
 
Sometimes it's difficult to shift and approach what we have to leave behind to get to our next level. It's important that you are making sure that you're advocating for where you're supposed to be, whether that be in your current workplace or moving out of that workplace to another or your own healthcare entity and business. There's power in moveme…
 
We find ourselves “doing” so often that we don’t take the time to reflect on how far we’ve come. That’s why this episode of the Melanin & Medicine Podcast is about reflecting to stay motivated! As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully o…
 
Life has a way of presenting challenges from all angles, but it’s important not to allow those barriers to redefine the way you view your ability to change what you CAN change. Don’t settle into a rut - continue to look for a way out and find a solution. Your best life still exists. Trusting your vision is paramount to knowing that you can redesign…
 
As Black women in healthcare, it’s extremely important for us to be observant about where justice is, who is not at the table and what's not being talked about. In this space, that can be very hard to do. And, it’s particularly important to remember that — doing the type of work we do — healthcare workers go through a lot and have a high rate of bu…
 
Dr. Stella Safo is a Harvard trained board certified HIV primary care physician, and an expert in healthcare delivery modeling. An advocate in the highest sense – who's committed to gender and racial equity – she's a founding member of Equity Now at Mount Sinai where she worked Vote Health and a co-founder of Coalition to Advance Anti-Racism and Me…
 
As health justice centered people in particular, much of the work that we do is quite comfortable. And, it's sometimes difficult to have a clear vision in general for our lives and careers in order to determine what is worth staying for or keeping in our lives opposed to what we should to eliminate, leave and let go to gain personal clarity, career…
 
As women of color, we have a unique amount of both professional experience that's been curated and personal connections. The ideas that we come up with in terms of what we think is going to be helpful for the health of our communities are extremely culturally informed. Why aren't these accessible to the larger audience? Why aren't we making sure th…
 
Dr. Dedra Beckles is a family physician who pivoted out of the corporate medicine space after 16 years to create — together with her partner who is a licensed clinical psychologist — a spiritually integrated practice, designed to promote true healing for black communities. They are providing physical health services, behavioral health services, soc…
 
What allows racial segregation to happen? Why do communities with proximity to whiteness have higher density of health and increased quality of care? And, as physicians serving Black patients, are we doing the work of remaining familiar with the laws and red-lining in government that has created such silos. How do we break down the barriers that ha…
 
As women of color, a lot of us are indoctrinated to not make waves; to blend in. We were led to be unsure of how the work we are doing would be received, so we became comfortable with shrinking our visibility. But, many of us want to have an impact and want to have our ideas and solutions in health justice extend and not feel as if we are doing som…
 
In this episode, Mallory talks with Dr. Nicquet Blake, Vice Provost of Student Academic Affairs and Dean of the Graduate Division at the University of California-San Francisco. Dr. Blake discusses her passion for diversity in education, the benefits of holistic admissions, and the potential long-term impacts the pandemic will have on our entire edu…
 
For some of us our workplace is an evolutionary space; a test space to learn what it is we truly desire to truly do. As women of color, many of us have recognized we have to do things differently. We have our jobs, the day-to-day work we do for a clinic, hospital, or organization that earn us a paycheck. But, we’re also out in the community doing h…
 
When we think about entrepreneurship, we think bootstrapping. We’re so used to having or using the least amount of resources from our own pockets or paychecks to make things happen. But, think about it… who does that serve? When it comes to entrepreneurship funding and evaluation need to be thought of as a key part of the work you do to build a bus…
 
Welcome to Season 2 of the Melanin & Medicine Podcast! There are so many times when we feel like we’re being blocked from reaching our goals by our own anxiety or hesitancy. This is a pretty common feeling among BIWOC women in healthcare – especially those in positions of creating opportunities for the underserved in the space of health justice. Th…
 
Since our inception, Melanin & Medicine has shifted from helping Black women physicians thrive inside of existing healthcare structures to making a decision to help them create new ways of being, new ways of transforming healthcare that don’t need to fit into what has traditionally been presented to them. That’s why episode 117 of the Melanin & Med…
 
Self-sabotage often is something we continually overlook as we build, fund, and grow our businesses but is actually one of the most critical things we need to be aware of in this journey. That’s why episode 116 of the Melanin & Medicine Podcast is about how to overcome self-sabotaging your income & impact in social entrepreneurship! The Stop Waitin…
 
We all have gifts and skills that we have already been utilizing so to go bigger, you don’t have to reinvent the wheel, you just have to use what you have already done. That’s why episode 115 of the Melanin & Medicine Podcast is about how to build and grow the million-dollar social enterprise that you’re probably sitting on right now. Stop Waiting …
 
In this episode, Mallory chats with Dr. Karen Frank, Chief of Laboratory Medicine at the National Institutes of Health. Dr. Frank shares details about her career and insights into challenges young women can face in careers like hers, as well as strategic ways to overcome them. She also shares beneficial insights focused on networking and mentoring …
 
When making a career pivot, it is important to understand if you are living in your ancestors story or your own. That’s why episode 114 of the Melanin & Medicine Podcast is about how to start and succeed in business! The Idea to Impact Accelerator On Demand is a one-day intensive workshop that will transform your business idea into an actionable ma…
 
As an entrepreneur, you have the freedom to create a space that you not only fit in but are called to build. That’s why episode 113 of the Melanin & Medicine Podcast is about overcoming challenges to growing your business! Make sure to get our Funding Your Healthcare Vision workshop bundle is for women healthcare professionals who want to learn how…
 
Nurses and physicians are burning out in droves. And while some workplaces are investing in prevention initiatives, there are also some things you can do to help yourself. Find out what questions you should be asking yourself, especially given the opportunity to create new goals for the coming year. Finally, find out what burnout initiatives I’ve g…
 
As we wrap up this year, we look back at what the top three most popular themes were, touch upon goal setting, and discuss the mindset it takes to be successful. For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep49 Resources: Book your Breakthrough Session: www.bookachatwithsharon.com…
 
As Black women in medicine, there are so many things we do to ourselves that are acting as barriers to our own transformation. The second we stop and listen to the signs we are given and start taking courageous action, we will see a shift in our lives. That’s why episode 112 of the Melanin & Medicine Podcast is about transforming into your 2.0 self…
 
Do you struggle with procrastination? Do you wish you could just find a simple and quick way to overcome this obstacle so you can get your work done more quickly and accomplish more of your goals? You’re in luck because this week, Dr. Sharon Grossman shares 3 ways you can use a countdown timer to get a jumpstart on those avoided tasks. Don't forget…
 
When Black women in medicine start to prioritize their dreams and aspirations, they can build wealth, legacy, and find fulfillment in themselves in order to provide it to others. That’s why episode 111 of the Melanin & Medicine Podcast is encouraging listeners to stop letting workplaces limit their legacy. The Stop Waiting & Start Creating Workshop…
 
Most of us think that once we have the tools and the strategy we can finally get unstuck and start taking action but so often we find out that we are still missing that mindset piece needed to build. That’s why episode 110 of the Melanin & Medicine Podcast is about what you’re missing in your strategy to build and grow your business! Make sure to g…
 
In this episode, Mallory talks with Dr. Melissa Lewis, Assistant Professor in the University of Missouri’s School of Medicine, Department of Family and Community Medicine. Dr. Lewis shares details about her fascinating work in partnering with indigenous people to enhance their healthcare and how she is also working with healthcare communities to pr…
 
Our mind is prone to making up stories in an effort to make sense of situations and to keep us safe. But all too often, these scenarios are negative and bring us down. Find out the exact cognitive restructuring strategies taught in coaching that can help you change your perspective and along with it your emotions. Don't forget to subscribe to the s…
 
As a healthcare provider, it is so valuable to move around and experience how different facilities operate so that you can find the gaps to create a solution for in your own business for better healthcare overall. That’s why episode 109 of the Melanin & Medicine Podcast is about taking your entrepreneurial skills into the entrepreneur space to fill…
 
Your belief in yourself is one of the most powerful contributors to your success or failure. So if you want to harness your power and increase not only your confidence, but your motivation and performance, tune in this week as we talk about four ways to increase your self-efficacy. Don't forget to subscribe to the show for more practical tips that …
 
Oftentimes, we set ourselves up to be the weak link in our funding requests because we fail to consider that who we are and our mission is just as important as the solution we are trying to create. That’s why episode 108 of the Melanin & Medicine Podcast is about investors are not just investing in your solution, they are investing in you! The 2021…
 
Whether you realize it or not, you have more influence over your results than you know. That’s because your beliefs drive your actions and you can absolutely change what’s in your mind. So if you’ve been stuck in a self-fulfilling prophecy that’s gone awry and want to turn it around to work in your favor, listen to this week’s episode to find out e…
 
It is important to create a business based on your own values, but you also must consider that it is not only valuable and meaningful to your initial funders, but to the customers that will keep it going for years to come. That’s why episode 107 of the Melanin & Medicine Podcast is about creating a business idea that you can get funded to build! Th…
 
Everyone wants to know how to be happy, but too often, people have misconceptions about what it means to be happy and unrealistic expectations of what happiness should be. In this episode, Dr. Sharon Grossman shares the truth about happiness as well as 5 actionable steps to increase your happiness factor. Don't forget to subscribe to the show for m…
 
If being a super high achiever is getting you burned out, you need to figure out what’s really driving you and find a more balanced way. To understand your psychology, listen to this week’s episode and identify your first step towards change. Don't forget to subscribe to the show for more practical tips that can make you unstoppable. For the show n…
 
Our entrepreneurial story is often built around this hustle and grow methodology but if you were able to start with 6 figures towards your dream business instead of hustling to get them, think about how much farther you could get. That’s why episode 106 of the Melanin & Medicine Podcast is part one of our dreams with deadlines series on finding fun…
 
If you’re not as satisfied with your work as you’d like to be, there may be a number of things you can implement to make a significant difference. In this episode, Dr. Sharon Grossman shares 11 tips to help you do exactly that! Don't forget to subscribe to the show for more practical tips that can make you unstoppable. For the show notes, go to: ht…
 
A lot of the reason businesses fail to grow is that entrepreneurs don’t take the time to slow down and do the self work that is needed to grow. That’s why episode 105 of the Melanin & Medicine Podcast is about doing something different to get something different! The Idea to Impact Accelerator On Demand is a one-day intensive workshop that will tra…
 
Tired of having mood swings or feeling low? Wish you could control your mood more? In this episode, Dr. Sharon shares how mood tracking can help you better understand yourself and manage your emotions. For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep41 Resources: iMoodJournal Daylio Sign up for a free Breakthrough Session: …
 
Whether you have to look closely or dodge getting hit in the head by a sign, you are surrounded by all the signs you need to leap into making the changes in your life that will take you on a new path towards success. That’s why episode 104 of the Melanin & Medicine Podcast is about operating in your true self! The Idea to Impact Accelerator On Dema…
 
If you’ve struggled with following through on your goals or if you find that you’re busy but aren’t quite moving the needle in the direction you’d like, you might benefit from accountability. In this episode, Dr. Sharon Grossman describes the 5 factors you need to have in place to create an effective plan and tips that you can use whether you’re ho…
 
Too many of us are not owning our power and missing out on amazing opportunities. When you finally realize what you are supposed to do, there is this place before taking action where you have to truly feel empowered to take that next step. That’s why episode 103 of the Melanin & Medicine Podcast is about learning what you have and taking action! Th…
 
Is your progress stuck because you lack motivation? Do you tell yourself that you’ll get hopping on your goals when you feel more motivated? If that’s you then listen to this episode where you’ll find inspiration in the quotes of thought leaders, gain valuable insights into what’s really behind your motivation, and 3 ways you can reframe your minds…
 
You have to allow space and time in your life to move forward toward the impact you want to achieve. That’s why episode 102 of the Melanin & Medicine Podcast is sharing how Dr. Michelle Flemmings was able to secure three coaching clients in less than 30 days of starting her business! The Idea to Impact Accelerator is a one-day intensive workshop th…
 
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