Warriors Unmasked is a show that will take a deep dive into the life journey of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear stories of tremendous courage, perseverance and mental illness, while overcoming the odds. Your host and mental health advocate, Chuck Thuss, will incorporate his own personal journey and experience as he speaks with his guests on a very intimate level.
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Warriors Unmasked: Changing the Narrative on Military Mental Health invites you to join hosts military spouse Eleanor Haack and veteran Jerad Knight, who are advocates at the forefront of breaking the stigma within our community. In this powerful podcast series, Eleanor and Jerad engage in thought-provoking discussions to reshape the dialogue around military mental health. Drawing upon their vast experience and unwavering dedication, they bring forth compelling narratives that challenge ster ...
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169. Rewiring Your Mind For Hope and Body with Dr. Samantha Harte
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In this captivating episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Samantha Harte, a physical therapist, author, and podcast host who embodies resilience and transformation. With more than two decades of experience in fitness and wellness, Dr. Harte shares her deeply personal journey of overcoming addiction, silencing her inner critic…
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168. Shoulder Check: How Small Gestures Can Save Lives with Rob Thorsen
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In this heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with Rob Thorsen, the founder and executive director of the #HT40 Foundation and the visionary behind the Shoulder Check initiative. Rob opens up about the profound loss of his son, Hayden, to suicide, and how he transformed his grief into a mission to combat the crisis of loneli…
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167. Understanding The Role of Anger in Healing and Self-Discovery with Bronwyn Schweigerdt
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In this episode of Warriors Unmasked, Chuck Thuss dives into a profound conversation with Bronwyn Schweigerdt, a licensed psychotherapist, anger expert, and author of Angry at the Right Things. Bronwyn’s unique approach to anger management and mental health challenges common misconceptions about emotions like anger, betrayal, and hurt. With her wea…
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166. Breaking Free from Self-Sabotage and Building Resilience with Dr. Audrey Schnel
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In this week’s episode of Warriors Unmasked, Chuck Thuss is joined by Dr. Audrey Schnell, a highly experienced personal development expert with over 40 years of helping people overcome self-sabotage, embrace transformation, and achieve their full potential. Dr. Schnell’s insights are a gift for anyone looking to break through their barriers and cre…
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165. The Power of Gratitude: How Gratitude Rewires Your Brain and Boosts Happiness with Chuck Thuss
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In this special solo episode of Warriors Unmasked, Chuck Thuss dives deep into a life-changing topic: gratitude. Chuck shares his personal journey with gratitude and explains how adopting an attitude of gratitude has the power to transform every aspect of your life—your mindset, relationships, emotional health, and even physical well-being. Whether…
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164. Journey of Healing and Self-Discovery with Neil Markey
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In this week’s episode of Warriors Unmasked, Chuck Thuss sits down with Neil Markey, a former Captain in the U.S. Army Special Operations and now the co-founder and CEO of Beckley Retreats. Neil's journey from a soldier in Iraq and Afghanistan to a leader in the field of mindfulness and psychedelics for healing is an inspiring story of resilience, …
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163. Overcoming Adversity and Embracing Mindset Mastery with Paul Gencarella Jr.
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Hey Warriors Unmasked family, Chuck here! In this episode, I sit down with Paul Gencarella Jr., a resilient warrior whose life story is filled with incredible challenges and triumphs. From battling cancer alongside his young son to managing a bipolar diagnosis, Paul’s journey demonstrates the power of a positive mindset and the importance of leanin…
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162. Overcoming 13 Years of Misdiagnosis: Kevin Brewer’s Guide to Mental Toughness and Overcoming Obstacles
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In this deeply moving episode of Warriors Unmasked, Chuck Thuss sits down with Kevin Brewer, a Navy veteran, Spartan athlete, and resilience coach. Kevin shares his incredible journey of overcoming a 13-year battle with misdiagnosed health issues that left him feeling lost and frustrated. From navigating severe physical challenges to battling the t…
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161. From Suicidal Thoughts to Self-Discovery: Garret Biss’s Path to Healing
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In this powerful episode of Warriors Unmasked, Chuck Thuss welcomes Garret Biss, a retired Marine Corps pilot, addiction recovery coach, TEDx speaker, and the founder of ValiantPath™️. Garret's story is one of perseverance, resilience, and transformation. After retiring from the military, Garret faced challenges familiar to many veterans—anxiety, d…
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160. How To Quickly Heal The Real Root Cause Of Fear and Anxiety with Daniel Packard
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In this episode of Warriors Unmasked, Chuck Thuss dives deep into a fascinating conversation with Daniel Packard, a UC Berkeley-trained mechanical engineer and the CEO of Permanent Anxiety Solutions. Daniel shares his personal journey from battling severe anxiety and complex PTSD to pioneering a breakthrough solution that helps people overcome anxi…
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159. Bullying, Trauma, and Healing: Ray Brune’s Inspiring Story of Forgiveness
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In this heart-rending and deeply inspiring episode of Warriors Unmasked, Chuck Thuss sits down with Raymond J. Brune, an Emmy Award-winning producer and former Executive Producer of Good Morning America, World News Now, and E! News Live. While Ray’s career achievements are nothing short of incredible, this episode dives deeper into his personal jou…
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158. Reconnecting with Your Higher Self: How To Start Healing with Psychotherapist Alisa Gracheva
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In this transformative episode of Warriors Unmasked, Chuck Thuss sits down with licensed psychotherapist Alisa Gracheva, whose incredible journey of self-discovery, healing, and spiritual growth is sure to inspire and empower you. Alisa’s story begins in Russia, where she struggled with feelings of not fitting in and dealt with numerous traumatic e…
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157. She Is You: How To Transformed Pain into Purpose with Felicity Nicole
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In this inspiring episode of Warriors Unmasked, Chuck Thuss sits down with Felicity Nicole, the founder of She Is You, an online community designed to support midlife women through their healing journeys. Felicity’s story is one of transformation, resilience, and the power of faith. From surviving a traumatic childhood to overcoming an abusive marr…
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156. Leadership Lessons from the NFL: How Bret Davis Turns Failure into Confidence
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In this episode of Warriors Unmasked, Chuck Thuss sits down with Bret Davis, a leader who has seen it all—from the world of professional sports to rising through the ranks in the medical field. Bret shares how growing up as the son of an NFL coach shaped his unique perspective on leadership, motivation, and handling pressure. From observing legenda…
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155. Chuck Thuss Returns: What to Expect from Warriors Unmasked in 2024
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Hey Warriors Unmasked family, Chuck Thuss here, and I’m excited to welcome you back to a brand new season of Warriors Unmasked! In this special episode, we’re taking things in a fresh direction, while staying true to the heart of what makes our show great: sharing powerful stories of courage, perseverance, and mental health. It’s been an amazing an…
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154. How to Overcome Stress: Chuck Thuss' Top Tips
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In this insightful episode of Warriors Unmasked, Chuck Thuss takes the solo seat to dive deep into a subject that affects us all: stress. As a former professional hockey goaltender, Chuck knows firsthand the pressures and challenges that life can throw at us. Drawing from his rich experiences on and off the ice, Chuck shares his personal journey an…
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153. Overcoming OCD: Sina Tadayon's Journey of Hope and Advocacy
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In this heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with Sina Tadayon, a passionate advocate for those suffering from OCD and anxiety-related disorders. Sina's journey into OCD advocacy is deeply rooted in his personal experiences and a firm belief in the power of education to illuminate the realities of living with OCD. As a stor…
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152. Unlocking Peak Performance: Nathan Biddulph's Revolutionary Neuro Skills and Subconscious Training
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In this compelling episode of Warriors Unmasked, Chuck Thuss sits down with Nathan Biddulph, the pioneer behind Neuro Skills Coaching. Known as “The Original Neuro Skills Coach,” Nathan has developed an innovative program from scratch, drawing from his extensive experience as a Neuro Program Director and board-certified occupational therapist. He h…
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151. Transforming Pain into Purpose: Don Young’s Journey from Corporate Success to Spiritual Awakening
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In this heartfelt episode of Warriors Unmasked, Chuck Thuss welcomes Don Young, a former pharmaceutical marketing executive whose life transformation is a profound tale of rediscovery and spiritual awakening. Don shares his journey from achieving material success and seemingly living the American dream to facing an emptiness that wealth and status …
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150. Turn Setbacks into Comebacks: Olympic Dreams to Corporate Success with Nina Sossamon-Pogue
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In this powerful episode of Warriors Unmasked, Chuck Thuss sits down with Nina Sossamon-Pogue, a former USA gymnast, Emmy-winning journalist, and a beacon of resilience and empowerment. Nina shares her extraordinary journey from leaving home at 13 to train for gymnastics with dreams of the Olympics, to overcoming a career-ending injury and reshapin…
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149. The Healing Power of Psychedelics: Addiction to Awakening with Ryan Graves
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In this powerful episode of Warriors Unmasked, Chuck Thuss sits with Ryan Graves, an author, psychedelic integration coach, and a fervent advocate for the healing powers of sacred plant medicines. Ryan's personal battle with alcohol addiction and his profound journey towards healing and purpose through the use of psychedelics like Ayahuasca and Ibo…
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148. Navigating Bipolar Disorder: Steve Wilson's Lifelong Journey of Triumph and Advocacy
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In this moving episode of Warriors Unmasked, Chuck Thuss is joined by Steve Wilson, a courageous survivor, author, and mental health advocate, who shares his lifelong battle with bipolar disorder. At the tender age of nine, a traumatic event altered Steve’s life, leading to decades of struggle with deep depression and bipolar disorder. Despite thes…
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Unmasked Resilience: A Military Spouse’s Journey Through Triumph and Trial
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**Special Episode for Military Spouse Appreciation Day** In a reversal of roles, Eleanor Haack steps down from her usual position as host to become the interviewee in this special episode of Warriors Unmasked. Marking Military Spouse Appreciation Day, Eleanor is joined by a surprise guest host who guides her through an introspective and revealing d…
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147. Integrating Work and Wellness: Dr. Karen Doll on Building Psychological Fitness
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In this impactful episode of Warriors Unmasked, Chuck Thuss welcomes Dr. Karen Doll, a psychologist and coach who champions mental health in the workplace and personal well-being. Dr. Doll, who chairs the Harvard University Flourishing at Work Network and is an acclaimed author, dives deep into her philosophy of integrating personal and professiona…
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146. From Combat to Compassion: Dan Zia Joseph's Journey of Resilience and Leadership
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In this episode of Warriors Unmasked, Chuck Thuss is joined by Dan Zia Joseph, a former U.S. Army Combat Engineer turned author and mental health advocate. Dan shares his transition from the military to becoming a voice in mental health, resilience, and leadership through his platform, CombatPsych.com, and his influential writings. Dan’s military b…
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145. Transforming Pain into Purpose: Mike Oglesbee's Journey from Despair to Empowerment
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In this compelling episode of Warriors Unmasked, Chuck Thuss sits down with Mike Oglesbee, author, coach, and the founder of Maximized Mind. Mike shares his remarkable journey of overcoming profound mental health struggles and transforming pain into purpose. From writing his first suicide note as a young teenager to finding solace and power in unde…
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The Resilience of Military Children
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In this episode of Warriors Unmasked, Caitlin Bixby shares her story about her resilient military child, Grayson. Caitlin and her husband are a dual military couple in the United States Navy. Grayson was born prematurely at 29 weeks due to Caitlin's severe pre-eclampsia. He spent 11 months in the NICU, undergoing multiple surgeries and treatments. …
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144. Pain into Purpose: Dr. Robb Kelly's Secrets to a 98% Addiction Recovery Rate
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In this moving episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Robb Kelly, a renowned recovery expert whose life and work are nothing short of miraculous. With a remarkable journey from a troubled childhood marked by early alcohol use to profound losses due to addiction, Dr. Kelly's story is a testament to the transformative power of s…
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143. Wisdom Beyond Years: Adarsh Senthilnathan's Guide to Growth
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In the latest episode of Warriors Unmasked, Chuck Thuss welcomes a young yet profoundly insightful motivational speaker, Adarsh Senthilnathan. Despite being just 16, Adarsh embodies wisdom far beyond his years, sharing lessons learned from a lifetime filled with both triumphs and trials. His journey is a testament to the power of resilience, listen…
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142. From Depression to Empowerment: Maggie Maris' Journey to Self-Love
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In this episode of Warriors Unmasked, Chuck Thuss welcomes Maggie Maris, a writer, life coach, and the brain behind Maggie's Way. Maggie shares her heart-touching story, from facing undiagnosed learning challenges and a demanding home life to the painful loss of her father, sparking years of depression, anxiety, and a journey through darkness. Her …
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From Tragedy to Resilience - A Journey of Loss and Healing with Kaitlyn Bixby
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In this emotionally charged episode of Warriors Unmasked, we delve into the poignant journey of Kaitlyn Bixby, an active-duty sailor, as she navigates the harrowing aftermath of losing her veteran brother to suicide. Kaitlyn courageously shares her profound experience of grief, resilience, and the challenges she faced within the VA health system. A…
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141. Innovating Leadership: Mark Phillips' Strategies for Integrating Mental Well-being and Business
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In this heartwarming episode of Warriors Unmasked, Chuck Thuss has an enlightening conversation with Mark Phillips, the innovative mind behind HireEducation. From the highs of his early athletic ambitions to the lows of a devastating accident and battles with addiction, Mark's story is one of true resilience and transformation. He shares how these …
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140. Quantum Healing: Rob René's Journey from Athlete to Innovator
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In this enlightening episode of Warriors Unmasked, Chuck Thuss sits down with Rob René, a man whose journey from gifted athlete to health innovator encapsulates the essence of resilience, faith, and the quest for natural healing. After a life-altering accident ended his dream of becoming a professional runner, Rob faced years of struggle with addic…
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139. Unlocking Inner Strength: Nathan Gillies on Overcoming Adversity and Advocating Mental Health
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In this profound episode of Warriors Unmasked, Chuck Thuss welcomes Nathan M. Gillies, a true warrior whose life story embodies resilience, transformation, and dedication to bettering the lives of others. Nathan, a former professional hockey player, shares his transition into a devoted firefighter, husband, and father, underlining the crucial pivot…
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138. From Combat to Calm: The Psychedelic Path to Veteran Wellness with Josh Halu
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In this week's episode of Warriors Unmasked, we plunge into the visionary world of Josh Halu, the Founder and CEO of The Psychedelic Exchange, whose remarkable journey from military leadership to pioneering mental health advocate is nothing short of inspiring. Josh, a West Point graduate and former Army Officer, carries the torch of hope for countl…
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Pandoras Compass: Illuminating Strength in the Journey of Seeking, Giving, and Receiving Help
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In the premiere episode of "Pandora's Compass: Illuminating Strength in the Journey of Seeking, Giving, and Receiving Help," co-hosts Eleanor Haack and Jerad Knight embark on a captivating exploration. Join them as they unravel the profound connections between seeking, giving, and receiving help, treating each as a unique point on the compass of li…
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137. Transforming Lives: Edit B. Kiss's Journey from Engineer to Holistic Healer
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In this week's episode of Warriors Unmasked, we had the privilege of welcoming an extraordinary guest, Edit B. Kiss, whose life story and work embody the essence of transformation, healing, and empowerment. Edit, a holistic mentor, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker, delves deep into he…
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136. First Responders Guide To Mental Wellness: How Heroes Find Healing with Robert Brewster and Dale Crogan
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Supporting those that support us: How to help first responders with mental health, welless, and overcoming any dark day the job brings. This week's episode of Warriors Unmasked is nothing short of powerful! Hot play to dive into the world of two remarkable heroes, Robert Brewster and Dale Crogan, whose stories intertwine through their dedication to…
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135. Navigating the Mind: Greg Kettner's Journey to Workplace Wellness
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Today we had the pleasure of diving deep into the world of mental fitness with the dynamic Greg Kettner. A renowned speaker, trainer, and advocate for mental wellness in the workplace, Greg's journey is not just a tale of professional expertise but a profound exploration of personal resilience and transformation. Greg's mission, deeply rooted in hi…
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Resilience Amidst Global Crisis
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In this episode of Warriors Unmasked, hosts Eleanor Haack and Jerad Knight delve into the topic of resilience amidst a global crisis, with a particular focus on the military community. They begin by providing an overview of the current state of affairs, acknowledging the unique challenges faced by military personnel in navigating the ongoing crisis…
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134. Punching Through Adversity: Sean Lally's Path from Army Ranger to Wellness Warrior
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In this episode of Warriors Unmasked, we are joined by the presence and story of Sean Lally, a man whose life story is as powerful as his punches. Lally, a former elite Army Ranger, owner of the premier boxing gym in Boston - Title Boxing, and a beacon of hope in the realm of mental and physical wellness, takes us through his extraordinary journey …
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Beyond Bases: Navigating Mental Health During Reservist Deployments
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Join host Eleanor Haack and special guest Kayla Pitts for a special episode on mental health during reservist deployments in this episode of Beyond Bases on Warriors Unmasked. Get ready to dive into the emotional rollercoaster of reservist life with Eleanor and Kayla. They share personal experiences and expert tips to help you navigate the ups and …
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133. The Hidden Battle: How To Overcome A Porn Addiction with Joshua Shea
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In this episode of Warriors Unmasked, Chuck sits down with Joshua Shea, a former politician, magazine publisher, TEDx speaker, author, and a certified pornography addiction and betrayal trauma coach. Joshua's story is a profound journey of struggles, realization, and transformation that resonates with the themes of resilience and redemption central…
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Dismantling Misconceptions
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In this captivating episode of the Warriors Unmasked Podcast, hosts Eleanor Haack and Jerad Knight lead listeners on an eye-opening journey through the tangled web of societal misconceptions. With humor and insight, they fearlessly delve into the origins of these misconceptions, laying bare the barriers they create and the impact they have on our l…
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132. Empowerment Through Awareness: Mya Kermelewicz’s Fight for Safer Relationships
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Dive into the life of Mya Kermelowicz, a remarkable individual whose journey is as inspiring as it is enlightening. Mya, an Endicott alum with a Bachelor’s in Psychology and Creative Arts Therapy and a Master’s in Business Administration, a warrior in her own right. Her work as a Title IX Advocate, Relationship Coach, Public Speaker, and founder of…
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In the debut episode of Warriors Unmasked, Eleanor Haack and Jerad Knight courageously tackle the crucial theme of military mental health in "Breaking the Silence." Through personal stories, they illuminate the transformative impact of sharing experiences, address challenges within the military community, and underscore the significance of fosterin…
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131. Chuck Thuss’ Self-Care Routine and A Year in Review: Triumphs, Trials, and Healing
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In this week's episode of Warriors Unmasked, our host, Chuck Thuss, takes us on a reflective journey through the year 2023. As he prepares to welcome 2024, Chuck shares his personal growth, business achievements, and the self-care practices that have supported his journey and could help you too! Chuck reflects back at 2023 and the incredible year h…
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In the teaser episode of Warriors Unmasked, host Eleanor Haack and Jerad Knight offer a glimpse into their mission of breaking the silence on military mental health. With a brief preview of candid conversations and their commitment to reshaping the narrative, this teaser sets the stage for the impactful journey toward understanding and support with…
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130. Breaking Free: Lois Hollis' Journey from Shameful Guilt to Empowered Resilience
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In the latest episode of Warriors Unmasked, we are privileged to share the extraordinary journey of Lois Hollis, a woman whose life is a testament to the transformative power of understanding and overcoming shameful guilt. Lois, a pioneer in the realm of shame guilt education and a beacon of resilience, invites us into her world with an openness an…
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129. Turning Adversity into Action: The Inspiring Story of Rod Cate
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In this episode of Warriors Unmasked, we hear the inspiring and transformative journey of Rod Cate! He is a man whose life story embodies the essence of resilience and the power of hope. Rod, a former high school football star turned attorney, author, and podcaster, shares his experience with a raw honesty that is both moving and profoundly impactf…
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