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Veggie Doctor Radio
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Veggie Doctor Radio

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!
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Produce Buzzers is a new podcast with the goal of inspiring people to eat more fresh fruit and veggies. Part informative radio show, part trivia game show, and part funny talk show, it will put a smile on your face while educating you about fresh produce. Join Theresa Nolan, Edwin Stepp, Rick Stepp, and Cynthia Benedetto as they share their knowledge about fresh fruits and veggies. Be fruitful and veg out! *This podcast discusses the nutrition and health benefits of fresh produce but the pan ...
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My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and f ...
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O VeggieCast é um podcast brasileiro sobre vegetarianismo apresentado por Bárbara Sant'Ana e Anderson Quadros. Abordamos assuntos sérios sobre o vegetarianismo de uma forma leve e descontraída. ----- Apresentação: Bárbara Sant'Ana e Anderson Quadros Edição: Bárbara Sant'Ana Produção e Pauta: Bárbara Sant'Ana
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Are you ready to be converted to living a gardening life? Each week, join Carol Michel and Dee Nash, both passionate gardeners, authors, and long-time bloggers, as they chat over the garden fence about flowers, veggies, and all the best dirt on gardening. Carol and Dee have the audacity to call themselves gardenangelists, evangelists for gardening, and want everyone to dig in the dirt, sow a few seeds, and enjoy the simple pleasures and even a few pitfalls of a gardening life. If you are rea ...
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Der VeggieWorld Vegan Podcast ist für alle gedacht die sich mit der pflanzlichen Lebensweise beschäftigen (wollen). Dabei spielt es keine Rolle, ob ihr euch für das Thema erst näher interessiert, oder ob ihr schon seit vielen Jahren vegan oder vegetarisch lebt. Wir durchleuchten die Bereiche Ernährung, Gesundheit, Mode, Kosmetik, Wirtschaft und sprechen dabei mit bekannten Persönlichkeiten der Branche. Unser Motto ist dabei stets "informieren statt missionieren". Schreibt uns gerne eure Frag ...
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Faut-il éplucher l’aubergine ? Pourquoi les courgettes ramollissent ? Comment cuisiner des légumes rapidement ? Bienvenue sur Sexy Veggie, le podcast de Cuisine Actuelle qui déshabille les fruits et les légumes. Tous les jeudis, on vous partage ici des astuces pour bien les choisir, des tips pour les conserver et les utiliser tout entier. On vous propose des idées faciles et gourmandes pour les cuisiner, des recettes de grand-mère ou des assiettes de chefs qui vont vous mettre l'eau à la bou ...
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Welcome to my podcast “Ghetto Veggies” On this platform we will discuss the benefits of a eating healthy. I became a Ghetto Vegan lol five years ago, and since then I’ve been on a mission to help everyone I can to become more health conscious. On “Ghetto Veggies” we will also discuss hot topics at times and current events. Thanks for listening.
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¡Hola! Soy Pomarrosa. He empezado un experimento creativo llamado Inorganic Veggies. Quiero tener conversaciones de todo lo que sé y lo que no sé sobre las ciencias y el ambiente en el que ocurren las ciencias.. para aprender y, cuando sea posible, encontrar soluciones. Me interesa crear un ambiente inclusivo donde hablar abiertamente y discrepar sean la orden del día. Si te gustó el contenido deja 5 estrellas y una reseña en iTunes para que otra gente me encuentre. Sígueme en Instagram y en ...
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Soy la Dra. Lorena Herrejón y en este podcast hablaré no solo de Nutrición Veggie sino también de Nutrición en general. Te hablaré sobre la alimentación veggie, desmentiré los mitos más enraizados de la nutrición, compartiré mis conocimientos con tips que pueden ayudarte en el día a día a mejorar tu salud, te contaré de experiencias con algunos pacientes y cómo a ellos les ha funcionado el modificar un poco su estilo de vida. ¡Bienvenida/oa mi podcast Nutrición Veggie!
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Kendall and Kate are in a pickle. VeggieTales was an innovative and creative tool for sharing Bible stories and biblical values with children in the early 2000s. But was the anthropomorphic transfiguration of prophets into produce a bit too irreverent — was it actually a bit(e) of a problem? Re-watch the Evangelical classic through the eyes of food scholars, theologians, and modern day parents as Kendall Vanderslice, founder of the Edible Theology Project, joins writer Kate Watson to reflect ...
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We are going to chat about a variety of topics including reiki, astrology, meditation, and sound therapy. I'll share with you any new interesting things I'm learning while I study as well as things I've learned over the years. This podcast is based in TN near The Great Smoky Mountains. Support this podcast: https://podcasters.spotify.com/pod/show/theveggiewitch/support
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Welcome to the Motiv Fitness and Nutrition podcast, otherwise known as 'Dreams, Memes and Veggie Supremes'. We only have two characteristics of this show: (1) We eat and rate pizza (2) We discuss ideas and topics typically relevant to health We will be hosting guests on this show and an 'AMA' component will also be included, providing an opportunity for us to interact with YOU - our listeners! We also upload a version with video to YouTube, check it here: https://www.youtube.com/channel/UCXG ...
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In the Veggie Power Daily Series, author, personal trainer and entrepreneur Andi Dita and Co- Host Marcos Hurtado show you how to reach your fitness goals on your plant based diet. Each episode gives you simple, science based tips to build muscle, lose body fat, and getting healthy on your vegan or vegetarian diet. Veggie Power Daily is ranked #1 in Plant Based Fitness. Find out more at www.veggiepowerdaily.com
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Did you grow up loving VeggieTales and wondered what it would be like to revisit it? Well, wonder no more! From Pipedream Podcasts, we're a group of ex-vangelicals revisiting our childhood to re-examine the humor that made us who we are today, and some of the messages that we may not be as thrilled about. It's gonna be awkward, silly, and hopefully a growing experience. Episodes release every month! We are unaffiliated with Big Idea Productions. Hosted by David Spencer, Michael Hunter, Alexa ...
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🎄Brandenburg an der Havel Stille Stunden auf dem Weihnachtsmarkt – Inklusion der anderen Art. Ununterbrochenes Gedudel, unverständliche Lautsprecherdurchsagen und grelle Neonlichter können einem auf die Nerven gehen. Doch für viele Menschen – vor allem im Autismusspektrum - machen diese Reize einen Besuch auf einem Weihnachtsmarkt unmöglich. Interv…
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In this episode of Veggie Doctor Radio, I interview Matt de Gruyter, the co-founder of Next Level Burger, a plant-based burger joint, on his vegan and entrepreneurial journey, mission, and the future of his restaurant. This episode is sure to inspire and empower! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The informa…
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Pulpeux, lumineux, colorés, gorgés de jus et de vitamines. Frais, légèrement sucrés et joyeusement acidulés, les agrumes égayent la cuisine et réveillent nos plats. Découvrez comment les utiliser pour mettre un rayon de soleil dans nos assiettes.
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This week we are launching a new segment for the podcast that we hope will become a regular feature throughout each season. As our regular listeners know, all of us Produce Buzzers like to cook. None of us are professional chefs, but we are all “foodies” and have a good sense of what makes a good dish and how to pair those dishes to make a good mea…
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🎄Neu: Auch vegane Bratwurst Das neue Nürnberger Christkind Nelli Lunkenheimer eröffnet am Freitag, 1. Dezember 2023, um 17.30 Uhr mit dem feierlichen Prolog den weltberühmten Christkindlesmarkt. Bis zum Heiligen Abend erwartet Nürnberg wieder viele Gäste aus aller Welt. 2022 zog der Markt mehr als 2 Millionen Besucher aus dem In- und Ausland an. De…
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Wirklich noch notwendig? Adventskalender gibt's schon lange nicht mehr nur für Kinder, so ein Teil mit Schoko gefüllt ist ja schon fast out. Viele liefern direkt mal 24 Geschenke schon vor Weihnachten. Aber bleiben wir mal bei den Kindern. Was genau soll der Kalender denn bewirken? Wie wichtig ist er für sie? Muss er teuer sein? Braucht jeder einen…
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Dee and Carol talk about thermogenic flowers, a new book about growing vegetables, a flower clock, and assorted other topics. For more information and more links, check out our Substack newsletter and subscribe to get it directly in your email inbox! Links: Brent and Becky's Bulbs Dee's Blog Post on Paperwhites Carols' Blog Post on Thanksgiving and…
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Todays show focuses on Fiber and its many benefits. Hopefully after you listen to todays show you will be building your plate around Fiber, Protein, and healthy fats. They really are the trio that make a healthy body and mind overall. You can leave me a Review on Google here. You can leave me a Review on Spotify and Itunes as well. You can Email me…
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Weihnachten im Botanischen Garten Berlin Berlins bezaubernder Winterpfad kehrt in diesem Jahr zum siebten Mal zurück in den Botanischen Garten und erleuchtet einen neuen Rundweg mit beliebten Christmas Garden Favoriten und beeindruckenden Lichtinstallationen. Genießen Sie die festlichste Zeit des Jahres mit weihnachtlichen Lichtertänzen, funkelnden…
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Todays Show is all about the importance of Dietary Protein when it comes to Fat loss, Muscle Gain, and Better overall health and Wellness. We talk about how protein will help fight against cravings, and how it will help you to have a faster metabolism. We also talk about protein powders and how I use Thorne.com Proteins which you can get 25% off th…
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I know many of you may be getting ready to shop some of the holiday sales, so I wanted to share this list of 30 tried and true favorites for kids ages 2-10. In this episode, we chat about: 10 of my favorite food-related stocking stuffer ideas 10 of my favorite food- or cooking-related gift ideas 10 of my kids' favorite general gifts from over the y…
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Topics this week include gourds, Dee's new craft project, an update on neonicotinoid pesticides and their impact, a new hardiness zone map, plus a fun book and a new rabbit hole. For more information and all the details, check out our Substack newsletter! Links: Flowers: Neonicotinoid info from Texas A&M American Beauty Native Plants Veggies: Ameri…
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This week we are delighted to have Robert Schueller of Melissa’s World Variety Produce back on the show. He has been dubbed “The Produce Expert by countless consumer and national trade publications along with TV and radio personalities. There is probably no one on the planet who is more of an expert on produce than Robert because his company sells …
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It seems like everyone has something to say about how other people eat...including at holiday gatherings. Whether your child eats too much...or too little. Sits barely at all...or never seems to finish. Fills out their festive outfit well...or is still fitting into last year's. Friends and family alike often make comments prematurely about how much…
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In this episode of Veggie Doctor Radio, I interview Dr. Wendie Trubow about toxins: what they are, where they are present, and how we can decrease our exposure to them and heal. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not m…
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Ils nous évoquent les forêts d’automne, sentent bon les sous-bois et c’est une grande joie de les retrouver dans nos assiettes. Alessandra Pierini, journaliste et autrice culinaire, aime associer les champignons avec du Parmigiano Reggiano et nous dévoile ses recettes préférées.
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Todays show is an answer to a listener question on How to start a workout routine? It can be difficult to wrap your mind around starting a workout a routine. And let's face it, it is difficult physically as well. Todays show really highlights 10 simple steps that you can take to Start and stick to a fitness workout routine. I refer to a couple vide…
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Interview zur Schädlichkeit von Zucker Zu viel Zucker und einfache Kohlenhydrate, wie etwa in Weißmehl, Pasta oder geschältem Reis, schaden auf Dauer unserer Gesundheit. Auf all diese Lebensmittel zu verzichten, ist oft gar nicht so leicht. Besonders fertig zubereitete Gerichte sind oft ungeahnte Zucker- und Kohlenhydratfallen. Wie Sie diese umgehe…
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On Monday's episode, we discussed the risk factors, signs and symptoms, and how to check for iron deficiency in your child. In part II of this interview, with Angela Dodge, we are going to discuss: How to improve iron intake from foods first, including with picky eaters The best options for iron supplementation, if needed How to monitor and evaluat…
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On this week’s episode, we talked about fall leaf colors, winter squash, books of letters, and more. For all the info, check out our Substack newsletter! A few links: Family Handyman Article: Best Shrubs for Fall Leaf Color New World’s Record for a Pumpkin Farmer Lee Jones in The Chef’s Garden! Roasted Delicata Squash Recipe On the Bookshelf: Two G…
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If you have a picky eater, you have likely wondered (or worried!) whether or not they are getting enough macro- and micronutrients in their diet. Because if they are eating "enough (calories)" and their growth is tracking appropriately for their age, you may have been given the advice to just "wait it out." But even when a person's caloric needs ar…
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In this episode of Veggie Doctor Radio, I interview Andrea Rymer, a seasoned vegan dietitian from The Vegan Society. Andrea shares her personal vegan journey and dishes out practical advice on navigating a plant-based lifestyle. Tune in to discover more and connect with The Vegan Society, and snag some valuable resources. Ad-free episode: https://p…
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On la trouve tendre et généreuse, elle semble aussi un peu fragile. On la consomme crue, cuite, pochée, en tarte, en compote. C’est peut-être elle, la véritable star de l’automne. Découvrez comment la sublimer dans vos recettes.
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On Monday's episode, we first addressed a listener's question: Should moms be taking a supplement? Today, we are going to be talking through part two of this conversation with Ayla Barmmer, MS, RDN, LDN. For almost 20 years, Ayla Barmmer has advanced the health and empowerment of thousands of clients, patients, peers, and mentees by fusing her expe…
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Dee and Carol look back on the past year to review their favorite flower, veggie, and book topics as they celebrate five years of podcasting! For more information and some links, check out our Substack newsletter. Subscribe to get it delivered directly to your email inbox. Our Affiliates (Linking to them to make a purchase earns us a small commissi…
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On a past episode where I was talking about a new hair care routine I wanted to try, a listener submitted a question asking: Should moms be taking a supplement? I knew as soon as the question came in, I wanted to have Ayla Barmmer, MS, RDN, LDN on the Veggies & Virtue show to talk about all things supplements. For almost 20 years, Ayla Barmmer, MS,…
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Interview mit Babette Wenzel Flauschmenschen e.V. ist ein eingetragener, veganorientierter Verein. Unabhängig von Ländergrenzen, großen Organisationen oder Speziesismus, liegt ihnen die Förderung des Tierschutzes und die Unterstützung verschiedener Tierschutz- und Rettungsprojekte am Herzen. Sie freuen sich über Unterstützung von Menschen, die eben…
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In this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyl…
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Potiron, potimarron, citrouille, patidou, butternut… Les courges sont un régal pour nos yeux et nos papilles. Alessandra Pierini, journaliste et autrice culinaire, partage avec nous ses meilleures recettes pour révéler leur bon goût en les associant avec le Parmigiano Reggiano, le véritable Parmesan.…
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We made it through Halloween! Now, begins one of the best times to begin neutralizing sweets and treats in our homes. While our kids already have candy top of mind, take the opportunity to role model an intuitive eating approach through regular opportunities to enjoy candy, including having it as dessert with dinner. By reinforcing food freedom ove…
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Dee and Carol talk about vintage garden accessories, microgreens, a new book by Marc Hamer, and some pretty deep rabbit holes. For all the links and more behind the scenes, check out our Substack newsletter. Subscribe to get it in your email, with a link to listen to the show a day early. Links: Dee's Instagram reel featuring Sheffield mums Flowers…
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In todays episode I decided to tell you my story. We all have things in life to overcome. How did Nutrition and Fitness help me to overcome the huge obstacles that were in my path to better life? Where does mindset come in? Where does an anti inflammatory lifestyle come in? I hope you guys enjoy this show and truly get some benefit from my story of…
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Pendant un mois Sexy Veggie vous fait voyager en Italie avec Parmigiano Reggiano. De la courge aux agrumes en passant par la poire et les champignons, Alessandra Pierini, autrice culinaire, restauratrice et épicière vous livre ses recettes gourmandes autour du Parmesan.
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Whether it is the week before Halloween or a typical weekend of kid's activities, I have no doubt this is a lie that you have both heard and probably bought into yourself. That's why, on today's episode, I want to arm you with an accurate understanding of the relationship between sugar and behavior and how we can set our kids up for less of a sugar…
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Content Warning: This episode contains discussions of sensitive and triggering topics. Listener discretion is advised. In this episode of Veggie Doctor Radio, I interview Ellie Laks, founder of the Gentle Barn Foundation and animal communicator, about her vegan journey, founding an animal sanctuary, discovering cow hug therapy, and communicating wi…
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I know you don't need the dietitian to tell you this, but… The sugar ramp up is here! Halloween is less than a week away, and I know like many moms, you are probably wondering how to handle all the candy on the horizon. Whether it be amidst the runway between now and trick or treating, the seeming rampage on the night of, or how to taper after thei…
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Dee and Carol talked about passalong plants from their gardens, fermenting to preserve vegetables, rice, gardening pants, plus more! For more information, check out our Substack newsletter and subscribe to get it delivered to your inbox, with a link to listen to the episode a day earlier. Links: Carol’s blog post about looking up the use of the wor…
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Todays episode is a lesson in Mindset Coaching. Can focusing on training your mindset actually improve your overall health allowing you to be Leaner and make better choices? what daily things can we begin to work on to achieve an attitude of Gratitude? Todays show covers it all. Change your thinking and change your perspective. It's your choice! Th…
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Don't come at me for borderline cussing with the title here. Instead, tune in literally and figuratively to an analogy that perfectly illustrates what it can often feel like when navigating the landmines of unpredictable yet endless candy in October. I know for many moms, this isn't something we feel confident nor natural doing. How are we to raise…
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In this episode of Veggie Doctor Radio, I interview Dr. Kelly Fradin about her book Advanced Parenting and her experience supporting parents of a child with complex healthcare needs. We discuss concepts that would be helpful for any parent or caregiver who has to navigate our complex medical system, take care of their family, and take care of thems…
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Migräne Liga e.V. im Gespräch Eine Migräne ist etwas anderes als gewöhnliche Kopfschmerzen, die fast jeder Mensch ab und zu hat. Bei einem Migräneanfall setzen plötzlich heftige Schmerzen ein, oft nur auf einer Kopfseite. Sie sind deutlich stärker als gewöhnliche Kopfschmerzen und meist von weiteren Beschwerden begleitet. Von einer Migräne spricht …
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I always get questions about fasting from gym members and clients. Everyone always wants to know if I support it or not. The question is really, who is it for? Because for one person, Intermittent fasting can be an incredible thing, and another it might be the worst thing that they could do in their current circumstances. Today's show aims to clear…
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It is that time of year when moms everywhere begin wondering (or worrying!) about how to handle the upcoming season of endless candy and added sugar. It can feel like a real nightmare, and yet, it doesn't have to be. Because as we discuss in this episode, you might feel like you have no vision or plan for how a "healthy" Halloween season should loo…
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Dee and Carol talk about native asters, planting your garden for foraging, a new houseplant book, a new sunscreen, and more. For all the links, check out our Substack newsletter. Subscribe to get it directly in your email with a link to listen to the show a day early. Links: Flowers: Mt. Cuba Center Aster Trials Vegetables: How to Forage for Wild F…
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