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What holds you up and what do you uphold? With the slipping of decency and decorum in our public and private spheres of life, and with once rock-solid faith in civic and social norms now in taters, many people are left feeling greatly concerned and uneasy about the future. We need to talk about this, about what we will uphold, and why that matters. And we will.
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Upholding Valor

Bonneville Salt Lake

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Upholding Valor focuses on men and women from all backgrounds and eras of military service. It is our hope that this series will inspire and educate veterans to use the resources and programs they have earned while spotlighting their spirit and courage throughout our community. It is up to all of us to look out for our veterans. Hosted by Jill Atwood, Chief of Communications of the VA in Salt Lake City, Utah, and sponsored by American United Federal Credit Union, continuously striving to be ...
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They were pioneers during a time their country needed them most, yet they were also America’s best kept secret until recently. The Women Air Force Service Pilots of World War II paved the way for women in the military today. 100 year old WASP Veteran Nell Bright is the epitome of Upholding Valor. See our website for privacy information.…
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A Utah veteran is cherishing time with his grandkids this holiday season thanks to a double lung transplant. VA Salt Lake City, in partnership with the University of Utah, saved this Navy veteran’s life as time was running out. The journey–his commitment, his fight--in this addition of Upholding Valor. See our website for privacy information.…
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Two Veterans from two wars describe their emotions surrounding the 20th anniversary of 9/11 coinciding with the end of the 20 year war in Afghanistan. Their candor and vulnerability is both heartbreaking, yet inspiring as we present on of our more powerful episodes of Upholding Valor.. See our website for privacy information.…
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Post-Traumatic Stress Disorder (PTSD) is something roughly 20% of veterans deal with after service or a long combat deployment. VA understands, and has the experts to make a difference in veterans' lives. Don’t suffer in silence! PTSD is treatable. See our website for privacy information.Bonneville Salt Lake által
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VA takes great “Pride” in caring for everyone that served. The LGBTQ community is no exception. Our mission is to foster an inclusive and welcoming environment every day, not just during Pride Month. Please listen to one transfeminine Veteran’s story. See our website for privacy information.Bonneville Salt Lake által
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VA nurses are the backbone of VA healthcare. They have been tried and tested over the last year, but their resilience and commitment to our veterans is unparalleled. The VA Salt Lake City Health Care System salutes our VA nurses – through COVID-19 and a year of turmoil they stand strong. See our website for privacy information.…
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There is life after experiencing sexual trauma in the military. VA can take veterans from victim to survivor with dedicated resources and providers committed to healing those suffering from MST. Don’t suffer in silence. No matter what stage of recovery you're in, there's support and hope for a better future. We believe in you! In this week’s Uphold…
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It’s time for all of us to do our part against this paralyzing virus. VA is offering the COVID-19 vaccine to all veterans 50 and older and those with severe medical conditions regardless of age. Veterans must also be enrolled in the VA Salt Lake City Health Care System. Call and book your appointment today. Please listen to this podcast as it has i…
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The VA Salt Lake City Health Care System has resources for veterans in every stage of life. Most importantly, we never want them to be too proud to ask for help. In this week’s Upholding Valor we listen to one veteran’s story of desperation to triumph. See our website for privacy information.Bonneville Salt Lake által
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Have you ever spoken to a survivor of COVID-19? Someone on the brink of death who lives to tell about it? Meet Clare Neff--a Navy veteran who spent a total of 40 days in the hospital with the coronavirus. When he went on the ventilator he was fairly certain he would never come off. And then came the miracles. See our website for privacy information…
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Every day, 17 Veterans die by suicide. That’s 6,205 service members a year. Casualties of a private war, many of these men and women survive the horrors of the battlefield only to struggle with a hidden enemy within. But, as one Veteran reminds us…. there is always hope. We will hear her story and talk with Dr. Michael Tragakis, a psychologist, and…
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Every day, 20 Veterans die by suicide. That’s 7,300 service members a year – more than were killed in Operation Iraqi Freedom and Operation Enduring Freedom. Combined. Casualties of a private war, many of these men and women survived the horrors of the battlefield only to succumb to the hidden enemy locked within their minds. On this episode of the…
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VA sees all color, race and sexual orientation. We stand together during these challenging times to serve those all who have served. We are a stronger VA together. Please talk to your provider about resources available to you, and remember, we encourage virtual healthcare appointments at this time. Thank you for your service! See our website for pr…
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Treatment and life after a traumatic brain injury is possible with VA experts skilled in poly-trauma and mental health. A brain injury can be complicated by symptoms of PTSD. Meet Josh Hansen, an Operation Iraqi freedom Veteran, who has come out stronger on the other side of treatment. First he saved himself, and now he’s saving others. See our web…
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During these unsettling times, VA is leading the way in caring for Veterans and keeping every one protected. Virtual healthcare promotes safety, while providing that critical connection so many of our Veterans need right now. Vet Connect keeps our Veterans safe from COVID-19. We hope this podcast is helpful and finds you well. See our website for p…
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A family’s medicine is the best medicine when it comes to recovery from a serious medical condition. The Fisher House eases the family burden for those far away from home and allows for hope and healing. This amazing home full of love and the comforts of home brings families together in support of one another. This is one family’s story. See our we…
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Decades after the war, some Vietnam Veterans are just now coming to VA. Dreams of war they can no longer ignore, and physical illness related to agent orange exposure have them looking for answers and peace. VA has the expertise, research and compassion to make a difference. There is help. This is one Veteran’s story. See our website for privacy in…
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Some of the Veterans who fought for your freedom are now fighting for survival on the streets. In Utah, Veterans make up 8% of the Homeless Population. While we have seen an almost a 40% decrease in recent years, across the nation, roughly 40,000 Veterans still remain homeless. These Veterans not only struggle with safety and shelter. Sometimes the…
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As America finds itself caught in the deadly grip of opioid addiction, community leaders, policy makers, and medical practitioners alike have struggled to balance the needs of the infirmed against the growing threat posed by these drugs. On this episode of the Upholding Valor podcast, we’ll hear the personal and heartfelt tales of Veterans whose li…
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Every day, 20 Veterans die by suicide. That’s 7,300 service members a year – more than were killed in Operation Iraqi Freedom and Operation Enduring Freedom. Combined. Casualties of a private war, many of these men and women survived the horrors of the battlefield only to succumb to the hidden enemy locked within their minds. On this episode of the…
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Since 2014 Karl Baylor hasn’t had a heartbeat, now as a transplant recipient he is adjusting to waking up every morning with a pulse, and a tremble in his new heart. At the Salt Lake City VA, our nurses play a critical role in ensuring the continued health and welfare of America’s Heroes, Veterans just like Karl. On this episode of Upholding Valor,…
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Army veteran, and IED survivor, Bryant Jacobs takes us to the moments before a bomb changed his life forever. Jacobs shares his struggle to return to normalcy after the Iraq war, and of the harrowing decision to amputate his leg. However, his story doesn’t end there. In 2015, Jacobs and another Veteran became the first two patients in the U.S. to u…
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Matt and Sioux-z answer the following questions from social media: 1) How do you help someone on game day that cracks under immense pressure and if there’s any sense of doubt, it just grows? 2) What do you do with athletes that you can’t have a good relationship with? How do you pick your battles? 3) When might you consider going up after missing a…
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