A(z) Unlock The Secrets csatorna legjobb podcastjai (2025)

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3 Practical Ways To Fuel Your Beliefs With Faith Even When Your Reality Doesn’t Align - Part 2 7:38

1y ago7:38

7:38

In this final episode of season 2, Nia continues the discussion on the profound connection between faith and entrepreneurship. If you’ve ever found yourself questioning whether God’s plan aligns with your business aspirations, this episode is a must-listen. First, know that God's plans are never half-baked or incomplete, but are always grander and …

1
3 Practical Ways To Fuel Your Beliefs With Faith Even When Your Reality Doesn’t Align - Part 1 10:47

1y ago10:47

10:47

In this episode, Nia shares three practical ways to strengthen your faith and keep moving forward, even in the face of adversity. She shares personal narratives and spiritual insights that will help you shift your perspective and renew your mind. If you’re an entrepreneur aiming to go full-time in your business, mastering these techniques is crucia…

1
Learn How To Avoid Believing That Your Current Reality Is Your Life - Part 2 6:28

1y ago6:28

6:28

This week as we continue our discussion on the current reality of your belief, the episode begins with a fundamental question: Are you fueling your beliefs with faith or with doubt? This simple yet profound inquiry sets the stage for a deep exploration into the nature of our thoughts and emotions. Nia emphasizes that facts are just facts, but how y…

1
Learn How To Avoid Believing That Your Current Reality Is Your Life - Part 1 7:33

1y ago7:33

7:33

Are your beliefs driving you towards success or holding you back? In this episode, Nia explores the intricacies of perfectionism and how our internal beliefs shape our reality. Inspired by a conversation with a client, Nia breaks down the process of how facts transform into beliefs and how these beliefs, in turn, influence our decisions and life ou…

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Considering A Business Coach? 3 Things To Help You Make A Decision - Part 2 8:05

1y ago8:05

8:05

Are you considering hiring a business coach to elevate your entrepreneurial journey? It's a significant investment, and making the right choice can be the difference between stagnation and exponential growth. In this episode Nia breaks down the essential criteria you should look for, including a structured curriculum and proven experience. Learn fr…

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Considering A Business Coach? 3 Things To Help You Make A Decision - Part 1 10:29

1y ago10:29

10:29

Have you ever felt like the top dog, only to be humbled by a new challenge? In this episode, Nia Hines draws a powerful analogy between transitioning from middle school to high school and moving from one coaching program to another. She shares her personal journey and the challenges she faced when she moved from a highly successful coaching program…

1
How to Fully Embrace the Journey of Full-Time Entrepreneurship When it Feels Hard - Part 2 6:39

1+ y ago6:39

6:39

In this heartfelt episode, Nia Hines dives into the unpredictable journey of being a full-time entrepreneur. Starting with a clear vision and a set of ideas, Nia shares how her path took unexpected turns, guided by faith and divine direction. She opens up about the emotional and sometimes scary process of navigating a business journey that often lo…

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How to Fully Embrace the Journey of Full-Time Entrepreneurship When it Feels Hard - Part 1 9:04

1+ y ago9:04

9:04

Embarking on an entrepreneurial journey is like setting sail on uncharted waters. You may start with a clear vision and a detailed map of where you want to go, but as you navigate through the waves, you’re led down unexpected yet rewarding paths. In this episode, Nia reflects on the differences between a structured corporate career and the unpredic…

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3 Lifestyle Adjustments Required for Full-Time Entrepreneurship - Part 2 7:24

1+ y ago7:24

7:24

Last week Nia covered the first two significant lifestyle adjustments required for full-time entrepreneurship. First and foremost, mental health is crucial. Many people only see the external success of entrepreneurs but rarely hear about the internal struggles and mental warfare they face. Nia shared personal experiences and emphasized the importan…

1
3 Lifestyle Adjustments Required for Full-Time Entrepreneurship - Part 1 12:04

1+ y ago12:04

12:04

Welcome to season 2 of the Full-Time Boss Podcast. If you've ever considered leaving your full-time job to pursue entrepreneurship, you're not alone. The allure of being your own boss and creating something from the ground up is incredibly enticing. However, the journey is far from easy. Join Nia as she shares the three major lifestyle adjustments …

1
Cristi Bartlett on Getting Lean: Real‑World Nutrition, Recovery Tactics & Coaching Lessons 1:23:16

3+ y ago1:23:16

1:23:16

Guest: Cristi Bartlett, Director of Strength & Conditioning (NC State); former competitive powerlifter; extensive experience with collegiate and pro settings. What you’ll learn How to get lean while coaching and training full‑time—realistic nutrition that fits real life Planning indulgences inside a disciplined week (compliance > perfection) Recove…

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Rich Salke on Evidence‑Based Nutrition, Fat Loss for Lifters & Coaching Realities 1:38:16

3+ y ago1:38:16

1:38:16

ABOUT THE GUEST Rich Salke is a veteran bodybuilder, university lecturer, and strength coach who has advised competitive lifters and tactical professionals on performance nutrition and resistance training. WHAT YOU’LL LEARN A simple, defensible way to set calories and protein for fat loss while keeping strength. How to use strength training and str…

1
Do This If You Still Feel Stuck in Your Business 9:18

3+ y ago9:18

9:18

There will come a time in entrepreneurship when you’ve done all that you can do—you’ve joined all the programs, listened to all the podcasts, read all the books—and yet you are still STUCK. If you’ve ever had a moment like that in life or business, this episode is for you! In this episode, Nia offers advice on what to do when you’ve done everything…

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Overtraining vs Undertraining: Proven Safeguards, Deload Schedules & Recovery Fueling 1:09:24

3+ y ago1:09:24

1:09:24

ABOUT THIS EPISODE A straight‑talk framework for staying out of the overtraining ditch—and the undertraining ditch—while building strength year‑round. WHAT YOU’LL LEARN How to set sustainable weekly volume and adjust load with auto‑regulation When to use deloads and exercise rotation to manage joint and CNS stress Recovery priorities that move the …

1
How to Maintain Comfort, Certainty and Control in Entrepreneurship (Part 2) 8:41

3+ y ago8:41

8:41

Once you make the transition to full-time entrepreneurship, most people think they have to be willing to give up their comfort, certainty and control in life, but that’s far from the truth. In this episode, Nia shares how she learned how to maintain these three things even as a full-time boss. If you have a service-based business and you are ready …

1
Ed Coan & Ray Williams: Elite Powerlifting Lessons with Marty Gallagher 1:16:37

3+ y ago1:16:37

1:16:37

ABOUT THE GUEST Ed Coan—often regarded as the greatest powerlifter in history—joins raw squat world‑record holder Ray Williams and coach/author Marty Gallagher to analyze elite performance, programming, and competition execution. WHAT YOU’LL LEARN How legends plan peaking cycles and set intelligent attempts for meet day Technical cues for powerful …

1
How to Maintain Comfort, Certainty and Control in Entrepreneurship (Part 1) 11:31

3+ y ago11:31

11:31

Once you make the transition to full-time entrepreneurship, most people think they have to be willing to give up their comfort, certainty and control in life, but that’s far from the truth. In this episode, Nia shares how she learned how to maintain these three things even as a full-time boss. Hopefully you’ve been learning a lot about how to becom…

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SARCASM THAT HURTS YOU ( Volume-3 ) 13:27

3+ y ago13:27

13:27

So , HI people ..This is the third volume of SARCASM ( THAT HITS YOU HARD) where we negotiated about the sarcasm received by men ..He carries too many obligations and doesn't express his emotions too easily ..This doesn't make him a machine or a rock ..Plz , girls don't limit yourselves , accuse men and make a man experience he'll on earth ....In t…

1
SARCASM THAT HURTS YOU ( Volume-2 ) 14:12

3+ y ago14:12

14:12

SARCASM has an ability to kill you without blood ...It suffocates you ..This volume of SARCASM is the start of posting different episodes of same Title ..This especially deals with the life a girl who suffer sarcastic comments from her early life ..Hope you enjoy and understand it well ...Implement the hints in every instance I use after understand…

1
SARCASM ( THAT HITS YOU HARD ) 8:49

3+ y ago8:49

8:49

The sarcasm is something that we ever ignore ..This is that elements which doesn't look and also can't be said it in a direct manner , but hurts you like a needle pierced in your heart .....Majorly Relatives propose such sarcastic statements either intentionally or unknowingly ..,.But they are both positive and negative .Positive sarcasm can make y…

1
JUDGEMENTS SUCKS ( VOLUME-3 ) 32:21

3+ y ago32:21

32:21

There are many people around us trying to demotivate you because of either jealousy factor or for some other reason ..Most common way of demotivating you is by proposing numerous judgements ...These judgements can have both the positive and negative impact on you ....our thing is to acquire positivity and destruct the black hole of negativity....Th…

1
JUDGEMENTS SUCKS ( VOLUME-2 ) 32:21

3+ y ago32:21

32:21

There are many people around us trying to demotivate you because of either jealousy factor or for some other reason ..Most common way of demotivating you is by proposing numerous judgements ...These judgements can have both the positive and negative impact on you ....our thing is to acquire positivity and destruct the black hole of negativity....Th…

1
JUDGEMENTS SUCKS ( VOLUME-1 ) 32:21

3+ y ago32:21

32:21

There are many people around us trying to demotivate you because of either jealousy factor or for some other reason ..Most common way of demotivating you is by proposing numerous judgements ...These judgements can have both the positive and negative impact on you ....our thing is to acquire positivity and destruct the black hole of negativity....Th…

1
FAILURE ( Positivity behind it ) 9:49

3+ y ago9:49

9:49

This episode is all about FAILURE and positive history behind it ...Instances like toddler , ant , bird , spider perseverance are introduced to fuel ur positivity about FAILURE....Few statements can morphed as quotes "Failures are not walls to success, instead they are the doors to success and our duty is just to find those invisible doors on the s…

1
Trailer 0:53

3+ y ago0:53

0:53

Here me 16 year old TANISH CHAVAN exploring you into the world suffused with positivityTanish Chavan által

1
How to Avoid Making Premature Business Decisions 11:20

3+ y ago11:20

11:20

There are levels to entrepreneurship, and sometimes in our haste to grow, we can make business decisions that may not be aligned with the season of business we are in—which can cause a lot of frustration and headache. In this episode, Nia talks about how to identify what season of business you are in and how to avoid making premature business decis…

1
The Ultimate Guide to Preparing for Changes in Your Business 11:46

3+ y ago11:46

11:46

Listen, the internal battle between your old self (an employee) and the person you are trying to become (a full-time entrepreneur) is no joke! When you transition into full-time entrepreneurship, your life will start to look completely different, and it can be challenging to yield to the new life you’re creating. In this episode, Nia takes a deep d…

1
Build Big Arms: Sets, Reps & Proven Biceps–Triceps Strategies 1:27:12

3+ y ago1:27:12

1:27:12

ABOUT THIS EPISODE How to program biceps and triceps for visible growth, without junk volume. We outline frequency, weekly set targets, rep schemes, and exercise pairings that scale from beginner to advanced. WHAT YOU’LL LEARN How many direct arm sessions per week most lifters need to grow Weekly set targets for biceps and triceps and how to progre…

1
How to Recognize When You’re Settling 10:21

3+ y ago10:21

10:21

Have you ever had a time in your life when you were ready for the next level and you started to lose your patience? In those moments, you may have decided to do your own thing then later realized that waiting on God would have been a better option. In this episode, Nia talks about how to avoid settling for less than God’s best when you are ready fo…

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Dr. Charlie Seltzer on Longevity, Anti‑Aging & Sustainable Fat Loss 1:29:50

3+ y ago1:29:50

1:29:50

ABOUT THE GUEST Dr. Charlie Seltzer is a board‑certified physician in Obesity Medicine and a Certified Strength & Conditioning Specialist. He runs a clinical practice focused on weight management, performance, and healthy longevity. WHAT YOU’LL LEARN How to combine medical screening, training, and nutrition for healthy fat loss without muscle loss.…

1
How to Deal with Hardships in Business 9:01

3+ y ago9:01

9:01

If you choose to embrace the entrepreneurship lifestyle, that speaks volumes to who you are. But no matter how passionate you are about your business, clients and customers, you are bound to experience hardships and tough lessons along the way. In this episode, Nia dives into different ways to overcome these moments and learn from them as you conti…

1
John Roy on Powerlifting Discipline, Basement Gyms, and Real‑World Consistency 1:43:44

3+ y ago1:43:44

1:43:44

ABOUT THE GUEST John Roy is a U.S. Army Veteran, self‑published author, and competitive powerlifter who trains in his home gym while managing family and full‑time professional responsibilities. WHAT YOU’LL LEARN How to structure squat, bench, and deadlift around a full life without stalling progress The minimum viable home‑gym setup (rack, barbell,…

1
How to Practice Discernment When You're Feeling Doubtful 8:57

3+ y ago8:57

8:57

There are times in life and in business when things may not be going “your” way, and you find yourself questioning your purpose in life. In this episode, Nia shares her tips and professional advice on what to do when you find yourself complaining or frustrated with the expectations you have for your business. If you have a service-based business an…

1
Justin Watson (NFL WR): Speed, Strength, and Recovery for Pro Performance 2:00:07

3+ y ago2:00:07

2:00:07

ABOUT THE GUEST Justin Watson is a professional wide receiver and Super Bowl champion. He shares how elite preparation, strength work, sprint training, and recovery protocols translate to consistent on‑field performance. WHAT YOU’LL LEARN How NFL receivers train acceleration, top‑end speed, and change of direction without breaking down A weekly tem…

1
How to Wait on God’s Blessing Over Your Business 5:55

3+ y ago5:55

5:55

There will be moments in business when you will find yourself waiting on God, but while you’re waiting, there are still some actions you should be taking. In this episode, Nia talks about how to keep moving forward and stay encouraged during a waiting period. Hopefully you’ve been learning a lot about how to become a full-time boss by listening to …

1
Summer Shape‑Up: Smart Training, Nutrition & Recovery That Stick 1:12:07

3+ y ago1:12:07

1:12:07

ABOUT THIS EPISODE A clear plan beats intensity alone. We walk through a straightforward blueprint for rapid but sustainable body recomposition—covering training priorities, nutrition targets, and recovery habits that compound over 4–8 weeks and beyond. WHAT YOU’LL LEARN The simplest weekly split for fat loss and lean mass retention How to set prog…

1
How to Make Time for Your Business and God 8:16

3+ y ago8:16

8:16

Sometimes we have to slow down to speed up! In this episode, Nia shares a sure-proof strategy for planning time for God into your busy schedule and demanding lifestyle. If you have a service-based business and you are ready to serve more clients, make more money and position your business for long-term growth, apply now for Nia’s coaching program, …

1
Deadlifts for Life: Technique, Variations, and Tools for Strong, Safe Pulling 1:39:29

3+ y ago1:39:29

1:39:29

ABOUT THIS EPISODE Why the deadlift is one of the most valuable human lifts, how to execute it safely, and which variations extend progress over years of training. WHAT YOU’LL LEARN How to set your brace, hinge, and bar path for efficient, safe pulls When to use conventional, sumo, and trap‑bar deadlifts in a yearly plan Simple programming for begi…

1
How to Shift Your Mindset From Employee to Entrepreneur (Part 2) 7:40

3+ y ago7:40

7:40

The journey of transitioning from being an employee to a full-time entrepreneur is no small feat! If you’re running your business part time and are considering taking the leap to full-time entrepreneurship, this episode is a must-listen for you. In this episode, Nia takes a deep dive into actionable ways and strategies that helped her shift her bel…

1
Neuroplasticity for Strength: Break Plateaus by Training the Opposite 1:12:38

3+ y ago1:12:38

1:12:38

ABOUT THIS EPISODE We explore a simple but powerful idea: when progress stalls, flip the script. Strategic “opposites” drive new adaptations in the nervous system and musculature while giving overused tissues a break. WHAT YOU’LL LEARN How alternating intensity, volume, and tempo stimulates new motor learning When to rotate implements (barbell → du…

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How to Shift Your Mindset From Employee to Entrepreneur (Part 1) 15:07

3+ y ago15:07

15:07

The journey of transitioning from being an employee to a full-time entrepreneur is no small feat! If you’re running your business part time and are considering taking the leap to full-time entrepreneurship, this episode is a must-listen for you. In this episode, Nia takes a deep dive into actionable ways and strategies that helped her shift her bel…

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Intro: Full-Time Boss Podcast with Nia Hines 1:13

3+ y ago1:13

1:13

Have you ever considered taking the leap and transitioning into your business full time? Do you think having a promising business plan and financial security is the key to a successful transition? Welp—think again! Nia Hines, host of the “Full-Time Boss” podcast, is a business maverick with nearly 20 years of experience as a small business owner. A…

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Rich Salke - The Do’s and Don’ts of Nutrition for Optimal Health & Performance 2:07:56

3+ y ago2:07:56

2:07:56

Upgrade Your Training Facility with Top-Tier Cardio Equipment Make sure to visit IRON COMPANY for the latest in commercial and residential cardio machines, including: ✔️ Elliptical Machines – Low-impact total body conditioning ✔️ Exercise Bikes – Upright, recumbent, and air resistance models ✔️ Medical & Rehabilitation Equipment – Specialized solut…

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Ken Stewart - The Business of Fitness: Success as a Gym Owner & Personal Trainer 1:11:34

3+ y ago1:11:34

1:11:34

🔹 Looking to upgrade your gym or personal training facility? Visit Ironcompany.com for the best selection of: ✔ Strength Training Equipment ✔ Rubber Gym Flooring ✔ Free Weight Equipment ✔ Cardio Equipment ✔ Gym Wipes & Facility Maintenance Supplies ✔ Exercise Balls, Foam Rollers, Weight Belts, Lifting Straps & Weightlifting Gloves ✔ Cable Attachmen…

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Willie Bell – World Champion Powerlifter & The First Armed Forces Lifter to Total 2,000 lbs. 1:48:54

3+ y ago1:48:54

1:48:54

Looking to build your own strength legacy? IRON COMPANY has the top-tier free weight equipment to support your training goals. Explore our extensive selection, including: Olympic barbell sets Rubber encased barbell sets Lock Jaw collars Urethane weight plates Rubber bumper plates Olympic bars & power bars Rubber hex dumbbells Urethane dumbbells Cas…

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Synthesizing Powerlifting and Bodybuilding – The Best of Both Worlds 1:27:06

3+ y ago1:27:06

1:27:06

Looking to enhance your powerlifting or bodybuilding training? IRON COMPANY offers a full lineup of free weight equipment, including: ✔ Urethane Dumbbells & Urethane Barbells – Built for durability and high-performance training. ✔ Urethane Weight Plates – Perfect for Olympic weightlifting, powerlifting, and general strength training. ✔ Rubber Hex D…

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Dr. Christian Conte – The Power of the Mind in Athletics & Life 2:03:59

3+ y ago2:03:59

2:03:59

🔗 Explore More from Dr. Christian Conte: 🌎 Website: www.drchristianconte.com 📺 YouTube Channel: Dr. Christian Conte 💪 Need Premium Gym Equipment to Fuel Your Mental and Physical Strength? Visit IRON COMPANY for the highest-quality cardio equipment, including: ✔️ Elliptical Trainers ✔️ Upright Exercise Bikes & Recumbent Exercise Bikes ✔️ Cardio Equi…

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Training Around Injuries: Expert Advice for Overcoming Setbacks 1:45:33

3+ y ago1:45:33

1:45:33

Make sure to visit Ironcompany.com for your next purchase of gym flooring from top brands including BF Plastics, Dollamur Sport Surfaces, Ecore International, Evertile Flooring, North West Rubber, Patriot Turf, Regupol America, SnapSports Athletic Surfaces, SurfaceCo, and Zebra Mats. Episode Highlights: Adjusting training menus to accommodate injur…

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Chief Kevin Molis – The Intersection of Fitness & Law Enforcement 1:54:18

4y ago1:54:18

1:54:18

Looking to upgrade your fitness space? IRON COMPANY has everything you need! Visit Ironcompany.com for top-tier cardio equipment, including: Elliptical Trainers Exercise Bikes Rowing Machines Stair Climbers Treadmills 🔹 Explore the Ultimate Gym Equipment Guide – Build strength, burn fat, and take your fitness to the next level! Read Now 🔹 Discover …

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Dr. Corey Boswell: Garage Gym Gains and Powerlifting Goals 1:35:05

4y ago1:35:05

1:35:05

Ready to upgrade your training setup? Visit IRON COMPANY for premium gym equipment, including dumbbells, barbells, weight plates, kettlebells, power bars, barbell collars, and rubber mats—everything you need to build your dream gym. In this episode, Dr. Corey Boswell discusses the gains he's achieved with Marty's coaching, his garage gym transforma…

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