This is a podcast about languages and language-learning from a unique perspective. Since 2018, I have spent thousands of hours studying (to varying degrees) 16 languages (!), and I have learned a lot about what works and what doesn't, from apps to websites to books to YouTube channels, podcasts and more. Join me as we explore the process of language learning, as well as the languages themselves (the true stars of the show!).
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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Bio-Touch Addresses the Body. Mondays with Bev & Paul: September 29, 2025
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21:18Bio-Touch appears to only address the body because it is applied through light touch on the skin at specific points. But its purpose isn’t limited to the physical. The body is the doorway. By gently touching the skin, Bio-Touch initiates a cascade of relaxation responses in the nervous system, which can ease tension and pain, balance stress, and pr…
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Bio-Touch with Physical & Emotional Connection
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51:01Dr. Christy Matusiak is a holistically-driven chiropractic physician, author, and founder of Elevate Health and Healing in Glenview, IL. Known for her integrative and heart-centered approach, she has helped patients heal and thrive by addressing the root causes of health challenges.www.christymatusiakdc.comThen the second half of the workshop Bev &…
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Fall Equinox & New Year. Mondays with Bev & Paul: September 22, 2025
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19:44It is the Fall Equinox...time to harvest.And it is the Jewish New Year.How will we be inspired by these powerful moments to share Bio-Touch?
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Happy 9th Anniversary. Mondays with Bev & Paul: September 15, 2025
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20:46Wow, what more can we say....and we never missed a week!
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Meet Elizabeth Romo. Mondays with Bev & Paul: September 8, 2025
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21:15Eli Romo teaches Bio-Touch in Mexico and has been with the Foundation since 2002. Join in the discussion on why she still loves to share Bio-Touch.
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Have You Been Helped? Mondays with Bev & Paul: September 1, 2025
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20:21How has Bio-Touch helped you? "Choose Love while you still can. Don't even try to understand, The healing grace in your own hands."
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Movement with Bio-Touch
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52:35Presenter, Erica Hornthal, also known as The Therapist Who Moves You, is a board-certified dance/movement therapist and CEO of Chicago Dance Therapy. Through body-centered psychotherapy, Erica helps people move differently in order to think differently, allowing them to overcome fear, anxiety, and trauma. Then the second half of the workshop Bev & …
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Thank You! Mondays with Bev & Paul: August 25, 2025
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19:41A big shout out to all of the women who helped to make our research project such a success. Just Awesome!!!The data will be here soon....stay tuned.
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Yes, Yes, Yes! Mondays with Bev & Paul: August 18, 2025
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20:52We have been say, "Yes!" for some time....and the payoff is happening now.Bev & Paul share all the new happenings in the Foundation and how you can say YES as you practice Bio-Touch at home.
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Research with Dr. Kenna Stephenson. Mondays with Bev & Paul: August 11, 2025
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19:05Dr. Kenna Stephenson (who did our first research) will be at the Bio-Touch Center in Tucson for 3 days this month. She is bringing a device to measure brain activity during Bio-Touch. The device is a non-invasive brain imaging technique that measures cerebral brain activity and gleans information similar to a functional MRI or PET scan without the …
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Bio-Touch Bypasses the Mind. Mondays with Bev & Paul: August 4, 2025
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20:31A 2024 study at CalTech about brain processing ability: our brains can only process information at 10bits/second. Meanwhile our sensory system collect data a rate billions of times greater than what the brain can process.Bev & Paul share why belief is not a factor in using Bio-Touch Healing in our lives. As Dr. Kenna Stephenson says: The power of B…
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Bio-Touch In Emergencies. Mondays with Bev & Paul: July 28, 2025
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20:21Bio-Touch is great to use in emergencies while you get the professional help that you need.Bev & Paul share some of their stories and help you feel confident that first aid care must include Bio-Touch Healing.#firstaid #biotouchhealing #learnbiotouch #emergencycare #holistichealing
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Sustainable Weight Loss with Bio-Touch Healing
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45:13Presenter, Dr. Aigerim Bijelic, holds a Ph.D. in Cell and Molecular Biology and a Master’s in Nutrition and Functional Medicine. She uses evidence-based, root-cause approaches and believes bodies have an innate ability to heal when given the right support. Her goal is to help create that environment for her clients. Then the second half of the work…
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Empathy & Bio-Touch. Mondays with Bev & Paul: July 21, 2025
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20:01Are you an empath or healer who feels overwhelmed by others’ pain? Discover how Bio-Touch Healing offers a safe, grounded way to be present without taking on others' energy. We’re not here to fix anyone—we’re here to witness wholeness through simple, intentional touch. Bio-Touch is a powerful reminder: you are not a sponge, you are a vessel for tru…
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A New Way of Thinking. Mondays with Bev & Paul: July 14, 2025
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19:02🌟 A New Way of Thinking — Healing Through TouchWhat if healing didn’t start in your mind—but in your hands?Join Bev & Paul as they explore how Bio-Touch offers a simple, powerful shift in how we think about health, connection, and healing.You don’t need to believe… you just need to touch.✨ Learn more at https://www.justtouch.com#Healing #BioTouch #…
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Bio-Touch is Art. Mondays with Bev & Paul: July 7, 2025
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19:39Is healing an art? We believe so.Bio-Touch Healing is more than just a technique—it’s a living art form grounded in touch, presence, and compassion. Like any art, it invites us to slow down, become aware, and connect deeply—with ourselves and each other.In this video, we explore how Bio-Touch reflects the qualities of true art:✨ Simplicity with dep…
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Why Not Simplicity? Mondays with Bev & Paul: June 30, 2025
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20:18Why Don’t More People Practice Bio-Touch Healing If It’s So Simple?Bio-Touch Healing is profoundly simple—just a light, loving touch on the skin. So why aren't more people using it? In this short reflection, Paul & Bev explore the resistance many people have to simplicity. From the mind's need for control to our culture’s obsession with doing inste…
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Presenter, Jose Mendoza, is a Doctor of Chinese Energetic Medicine focusing on food, fitness, and finesse in energetics. He blends ancient healing wisdom with cutting-edge scientific knowledge to guide and empower people to take charge of their health and vitality. RiseToHuman.comThen the second half of the workshop Bev & Paul teach you the Bio-Tou…
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A New Way of Living. Mondays with Bev & Paul: June 23, 2025
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20:27What if a simple touch could change not only our health, but our entire way of living?Bio-Touch is a simple touch-healing technique, but it's also a profound shift in how we relate to life and each other.Bev & Paul share how Bio-Touch Healing is putting Love into action. It's about recognizing the equality of ALL humanity. It's about a new way of l…
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Bio-Touch and Truth: Mondays with Bev & Paul: June 16, 2025
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19:17Krishnamurti said: "The truth is denied when you follow somebody. Don’t follow anybody, just observe yourself” Bev & Paul share how Bio-Touch Healing is dedicated to self-awareness. How Bio-Touch was expressed to be a revolution of Love. So is Bio-Touch of Truth?
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Bio-Touch for Birthing: Mondays with Bev & Paul:June 9, 2025
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21:00Inspired by a talk we heard about the magical nature of birthing, Bev & Paul talk about personal experiences with birthing and how Bio-Touch gives us the opportunity to help in that process.Here is a writing from a Doula Instructor:https://www.justtouch.com/wp-content/uploads/2023/07/Musing-from-A-Doula-Instructor.pdf…
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Our Shared Humanity: Mondays with Bev & Paul: June 2, 2025
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19:33This week we are inspired by Yurong Jian Juanna’s Oration at Harvard Commencement. “We are bound by something deeper than belief, we are bound by our shared humanity…”Bev & Paul talk about what we as a humanity hold in common and how Bio-Touch gives us the opportunity to share in that humanity with simple touch. And let the healing begin!…
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Metabolize the Trauma: Mondays with Bev & Paul: May 26, 2025
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21:05Dr. Zach Bush tells us trauma has been accumulating for generations and thus we become victim then perpetrator every 30 seconds. He states one of the main reasons we have accumulated this generational trauma is because we have lost the "touch" in our relationships.Bev & Paul talk about how Bio-Touch breaks this generational trauma and helps us take…
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Autism Health Condition Workshop
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39:08Presenter, Angela Runyon, is a Speech-Language Pathologist with Tucson Unified School District. She has worked with children with Autism or ASD for over 25 years.Then the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to work with folks in the autism spectrum.…
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Precision Medicine & Bio-Touch: Mondays with Bev & Paul: May 19, 2025
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20:48According to the Precision Medicine Initiative, precision medicine is "an emerging approach for disease treatment and prevention that takes into account individual variability in genes, environment, and lifestyle for each person."Bev & Paul talk about how Bio-Touch has always held this idea as a key element of Bio-Touch healing being used in our he…
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Paul' Story & The Book. Mondays with Bev & Paul: May 12, 2025
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23:17Bev is out of town, so Paul will share his story and the book by Debra Schildhouse.You can get it here.https://www.justtouch.com/product/thebook/
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Why Not Now? Mondays with Bev & Paul: May 5, 2025
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19:40Why wait for healing when it can start now? ✨In this episode, we explore Bio-Touch Healing—a simple, hands-on touch therapy that’s transforming lives by promoting relaxation, reducing pain, and restoring balance. With the theme "Why Not Now?", we dive into how this gentle technique empowers individuals to take healing into their own hands—literally…
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Bio-Touch Is Not A Cure All. Mondays with Bev & Paul: April 28, 2025
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20:40Bio-Touch is a complement to our healthcare. Bev & Paul talk about how Bio-Touch is not a cure all but a wonderful complement to our healthcare protocols and decisions.
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Bio-Touch Is Equality. Mondays with Bev & Paul: April 21, 2025
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20:48On the day of the passing of Pope Francis, we recall his message of equality and love.Bev & Paul talk about how Bio-Touch is an application of love where all people are equally effective at practicing this healing technique. Simple to learn, easy to use and profound results.
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New Lease: April 14, 2025
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20:42Bev & Paul talk about putting a new lease on life and the Foundation Center.
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Bio-Touch Is Freedom. Mondays with Bev & Paul: April 7, 2025
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20:36What is Freedom? The Freedom in a TouchNo walls between the hand and heart,No chains of rank or learned art.Just fingers poised in gentle grace,A sacred pause, a healing space.No scripts to read, no codes to bind,Just trust in what two souls can find.In silent touch, the stories fade,And something soft, yet strong, is made.A whisper through the ski…
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Truth In Bio-Touch. Mondays with Bev & Paul: March 31, 2025
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20:32What is the Truth? Join Bev & Paul as they talk about Truth and how it relates to Bio-Touch healing in its application and presentation.
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Food Cravings Health Workshop
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49:20Alisa Bloom is a DNA driven Registered Dietitian and Health & Wellness Coach. She helps adults use food to reclaim their wellness, vitality, energy, and focus which is customized to their genetic code.www.LiveYourBest365.comThen the second half of the workshop Bev & Paul teach you the Bio-Touch sets to best address Food Cravings & Inflammation.…
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How do I love thee? Mondays with Bev & Paul: March 24, 2025
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20:55Bio-Touch Healing is a gentle, touch-based healing technique that emphasizes human connection and well-being. Its relationship to loving comes from the way it fosters compassion, presence, and care between the practitioner and the recipient.
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AI & Bio-Touch. Mondays with Bev & Paul: March 17, 2025
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19:28Today we dive into the fascinating world of integrative healthcare and technology. We are exploring how Artificial Intelligence can play a pivotal role in creating awareness of Bio-Touch Healing, a gentle, non-invasive technique that promotes health and well-being through simple touch. Bio-Touch has been helping people reduce stress, boost immune f…
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Vaccines & Bio-Touch. Mondays with Bev & Paul: March 10, 2025
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20:26To vaccinate or not to vaccinate? That seems to be the question.Bev & Paul share how using Bio-Touch can not only help you with your decision but can aid the body in working with that decision. No medical advise is being given in this presentation.
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More Lymphatic Help & Forgiveness. Mondays with Bev & Paul: March 3, 2025
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19:45Paul & Bev build on the Lymphatic Health workshop. Easy and simple ways to help stay healthy!
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Lymphedema & Lymphatic Health Workshop
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51:11A very informative workshop on Lymphatic Health with special guest Hillary Gooden. She is very inspiring and gives us some simple tools for our health. Then the second half of the workshop Bev & Paul teach you the Bio-Touch sets to best address Lymphatic Health.
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Bio-Touch for Grief. Mondays with Bev & Paul: February 24, 2025
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20:34Grief, especially at the death of a loved one, can be devastating. Kai Cox, Certified Bio-Touch Instructor, shares with Bev & Paul how Bio-Touch helped her during this difficult time at the passing of her Mother.
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Bio-Touch Brings Hope. Mondays with Bev & Paul: February 17, 2025
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19:22Dr. Zach Bush, MD speaks about the difference to our genetic expression between living in fear & guilt or hope.Bev & Paul speak more about this difference and gives us hope as we use of Bio-Touch Healing.
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Bio-Touch Is In Our Collective Spirit. Mondays with Bev & Paul: February 10, 2025
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19:21Taken from Pre-Game speech from Brad Pitt, Bev & Paul talk about the Collective Spirit of our global community. Huddle up world, learn Bio-Touch.
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Bio-Touch for Crisis. Mondays with Bev & Paul: February 3, 2025
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20:03The one tool you carry at all times that can be used in a crisis is Bio-Touch. Bev & Paul talk about how Bio-Touch can be used for any situation, and used immediately.
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Be As Little Children. Mondays with Bev & Paul: January 27, 2025
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19:56Simplicity is the key to practicing Bio-Touch. There are no levels in Bio-Touch. Bev & Paul talk about how Bio-Touch can be practiced by everyone, especially children. They also talk about bring Bio-Touch into the family.
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Addiction Recovery Workshop
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53:50Michael Elissa Smotherman is a Case Manager at a methadone clinic, specializing in supporting individuals through all stages of addiction and recovery. Michael integrates evidence-based approaches with holistic techniques to empower clients on their journey toward lasting wellness.Bev & Paul then teach the few sets of points that can help work with…
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What's a Proper Diet? Mondays with Bev & Paul: January 20, 2025
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19:06What should I eat for a long healthy life? Well, we heard of a 104 year old who drank Dr. Pepper. Bev & Paul talk about how Bio-Touch can help us begin to "listen" to our bodies for what is best for a healthy, long life.
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Longevity or Quality of Life. Mondays with Bev & Paul: January 13, 2025
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20:39There is a new released study that shows that while people live longer, they live a greater number of years burdened by disease.Bev & Paul go over the research with Dr. Kenna Stephenson that shows Bio-Touch can add quality of life to our longevity.
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Wrapping Up 2024. Mondays with Bev & Paul: December 30, 2024
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20:10It has been a wonderful year and we are grateful for all the support.Thank you for sharing Bio-Touch with your friends and family.
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Give the Gift of Bio-Touch. Mondays with Bev & Paul: December 23, 2024
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21:17Bio-Touch is a gift to humanity. Bev & Paul invite us all to open that gift and share it with everyone.
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Is Discipline Necessary? Mondays with Bev & Paul: December 16, 2024
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18:29Controlling the mind in order to help another human seems counter-productive.Bev & Paul talk about the simple application of love as a means to profound healing.
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Thankful! Mondays with Bev & Paul: November 25, 2024
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19:17There is so much to be thankful for in sharing Bio-Touch with humanity. Join Bev and Paul as they share the gratefulness.
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