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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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Chaque mois, plongez dans l'univers captivant du trail et des courses d'endurance avec Ultra Run. David Michel vous emmène à la rencontre des acteurs emblématiques du trail et des courses comme Kilian Jornet ou Stéphanie Gicquel. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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show series
 
Who is the male GOAT of WSER? Today, we're joined by ultratrail running legend Andy Jones Wilkins (Crack a Brew with AJW) to debate Wolfie. Wolfie defends that Jim Walmsley is the GOAT while AJW takes the Scott Jurek position. ---- Partners ---- Wylder - Host and find Run Clubs, schedule public and private group runs Naked Sports Innovations - the …
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Florian Reiter is a runner, coach, podcaster and physiotherapist from Austria. I was a guest in Florian’s podcast Running Free and it was a great chance to touch on many relevant topics related to running, so we thought it would be fun to do a follow-up episode, and here we are. We talked about the reasons why we run, how these reasons change over …
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Finisher de la Barkley en 2023 pour sa première tentative, Aurélien Sanchez revient sur son expérience de la course mythique du Tennessee. Après avoir échoué en 2024, le Toulousain évoque ses différentes préparations, le mental nécessaire pour aller jusqu’au bout ainsi que sa relation avec l’énigmatique organisateur Lazarus Lake. Ultra Run est disp…
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Coach & Physio Tim Pigott from HP3 Coaching takes us through the physical and mental training jump you need to take to go from happily completing 50+ mile one-day (ish!) ultras, to a 6-day mulit-dayer ultra like the Dragon’s Back Races. Is the preparation and training actually that much different? What key skills do you need to enjoy your transitio…
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Taylor (lead trail reviewer of Believe in the Run) and I are long overdue on a Nike Trail Running episode. They often get painted as the big bad wolf but today is not that kind of review. We're looking at their incredible trail team roster + analyzing their footwear philosophy and portfolio. In this episode Josh learns there is such thing as a 'col…
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Buy / Sell - What are we bearish and bullish on in ultra running. Josh and Wolfie talk through it. Will David Roche win or blow up at WSER 2025? Is Portal poised to takeover? Can Mikey Kratzer finish the Speed Project solo? Can the self-expression branding movement work in Nutrition? Will Jim Walmsley get another UTMB Main Event Victory in his care…
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Jesse Rich of Nutrition Rundown talks about the impact and effects of marijuana and alcohol on running. Alcohol affects nutrient absorption, particularly B vitamins. Mental clarity and motivation can be affected by alcohol. CBD is non-psychoactive and can aid in relaxation and sleep. THC is psychoactive and can affect heart rate and anxiety levels.…
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The States Debates sparked a unique conversation about Western States. Brian reflects on his performance evaluating his strengths and weaknesses. He goes further to say that the current landscape of ultrarunners may not lionize WSER like the previous. This is an opportunity for WSER to progress and remain the premiuer American Ultra. Also, WSER toe…
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There was a wind event in Stillwater, OK causing problems at MidSouth Gravel. The crazy wind led to fires requiring runners to be extracted from the course. EcoTrail Paris - I'm running a 50 miler this weekend that starts outside of Paris and ends on the Eiffel Tower. Pack requirements are different than any event I've run in America. Ryan Ramsby r…
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STATES DEBATES - is the epitome of fandom. We're diving into States three months before race day to build anticipation and get even more excited than years past. Western States is the most enjoyable race to watch in all of American Ultrarunning. It's a national championship of sorts that enjoys resting at the top of all American events. But can it …
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Josh Wade is a professional trail runner for The North Face coming from England. Josh took third at the Transgrancanaria Classic this year, running an incredible race and surpassing all his expectations. In this episode we go into the details of Josh’s race, from how he managed his strategy to how he handled the preparation leading up to it. We als…
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In this episode of Wolfies World, Brian discusses the concept of being a 'running juggler' in ultra running, emphasizing the importance of balancing various aspects of training, recovery, nutrition, and hydration. He highlights the need for strength training, the impact of sleep on performance, and the significance of proper fueling during runs. Th…
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Ever wondered how many trail runners are out there? From casual joggers to ultra-marathon enthusiasts, trail running has become an increasingly popular sport. But just how many people are lacing up their trail running shoes and hitting the trails? Mikey Yablong, who currently attends Dartmouth University, co-authored a study aiming to answer this q…
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I chatted with Elsa Jaworski about how she keeps running when she wants to quit. She has ran multiple 200 mile+ races, multiple 100 mile races, and more. In this episode we explore how she keeps going when she wants to quit. It's the most important question for us novices who are endeavoring to do something as big as an ultramarathon. This is a thr…
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BREAKING NEWS: Jim Walmsley is back at Chianti by UTMB. What does this mean? Is Kilian Jornet going to be there? ---- Partners ---- Wylder - Host and find Run Clubs, schedule public and private group runs Naked Sports Innovations - the worlds best hydration belt TMRW Coffee - Code Borderlands for 20% off Salt Lake Footshills Trail Races. Salt Lake …
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We are in the greatest era for runners, blending performance and self-expression into 'performance art.' He reflects on the cultural influences of running, comparing it to past eras of other cultural movements, and explores the potential for running to leave a lasting legacy in the broader cultural landscape. Brian encourages listeners to embrace t…
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This podcast has grown by 2.15x in the last 60 days. Thank you. There are lot of new listeners here so I wanted to take a few minutes and give them (and the old listeners!) an update on what's going on around here. Podcast Wylder App Open Range Races Robie House @ Wser + UTMB Trail Running League I'm also working on a new apparel drop + everything …
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What mobile apps are available to runners? Sure, we can go run without any of this but for those curious, what apps are adding value to runners all over the world? What is the role of AI in running mobile apps? Sam Duregger is a digital product master as the former head of Digital Transformation for the State Oklahoma, Head of Order Ahead for 3,600…
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Ahead of my Dragon's Back SKT (Slowest Known Time) over 6 separate weekends this year, Dragon's Back Race director Shane Ohly shares the story of his FKT (Fastest Known Time) over this 6-day route that he organises annually - 380km with 16,400m ascent in 4.5 days in August 2024. Originally on YouTube here https://youtube.com/live/gmlpKK8r7VI Why di…
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Today I’m sitting down with Max Keith to share some reflections as we approach the core of the 2025 season, which kicked off in big fashion with races like Black Canyon, Tarawera and Transgrancanaria. Athletes are racing as fast as ever, races are getting more competitive, brands are investing more and more, participation in trail races is increasi…
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Today on Wolfie's World, Brian analyzes gear as persona versus gear as performance. For years, gear was optimized for performance and brands were built around products. Now, brands are emerging that appeal to the personas we're all building out on the ultratrail. Wolfie works through the 'running as self expression' list of brands and breaks down t…
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The trail running league is going to happen and we're working our way through the details in today's episode. What will the trail running teams look like? What will the competitions look like? Will we have head to head competitions? Round robin play and then playoffs? We're getting close and we hope you're all as stoked as we are. Also, the (Wester…
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Josh and Jesse Rich discuss the legitimacy of various nutrition products. What are the products that are worth the money? How can we make some of this stuff at home and save the money? What ever happened to Spring Energy and its Awesomesauce debacle? Follow Jesse for deeper insights and homemade running nutrition insights. Takeaways High sodium int…
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This is a special edition of Wolfie's World where Brian dissecets the embarassment of Jackpot 100. The winner of USATF event, Rajpaul Pannu was disqualified for wearing the wrong shoes. Where was the RD? Where was USATF? Where was Rajpaul and his team? Hosted by Wolfie. ---- Partners ---- Wylder - host and find run clubs and group runs. Naked Sport…
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Baptiste Chassagne est un traileur atypique, qui a découvert la discipline sur le tard, pour finalement devenir champion de France 2023 et arriver 2e de l’UTMB en aout dernier. Originaire de Saint-Etienne, il raconte dans Ultra Run son parcours, sa passion pour les Verts, le journalisme sportif et l’écriture. Entretien : David Michel. Réalisation :…
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Runner's threatened to take down the Jackpot 100 record but weren't close. Runners were running sub-14 hour 100s in the late 1800s with 1% of the technology. How much are the bells and whistles of running helping us perform better? ---- Partners ---- Wylder - Discover and create run clubs, schedule private or public runs. Naked Sports Innovations -…
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Josh Rosenthal and Taylor Bodin (Lead Trail Reviewer, Believe in the Run) discuss the evolution of Altra and Topo Athletic - two running shoe brands that have become staples at every ultramarathon starting line. In recent years they have been competing for similar types of runners. And when brands compete, runners win. I didn’t know much about Topo…
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Zoe Rom and Kyle Van Horn host Your Diet Sucks, a podcast for runners about how to unf*ck your food. In this episode we discuss the complexities of nutrition for ultra runners. Common misconceptions (is milk useful midrace fuel?) Importance of a structured fueling plan Psychological aspects of food choices in the context of athletic performance. Th…
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Meet awesome Wild Ginger Running Patreons Christian Poulton and Lloyd Watkins, who both took on the infamous Dragon’s Back Race - a 380km, 6-day ultra over the mountainous spine of Wales, from Conwy Castle to Cardiff Castle every September. https://www.dragonsbackrace.com/ Originally broadcast on YouTube here https://youtube.com/live/MvadSDFebas Ch…
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