A(z) Transform Heal csatorna legjobb podcastjai (2025)

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44. Trusting God with Your Children: His Faithfulness Covers Their Story, Too 17:25

6d ago17:25

17:25

💡 You trust God with your life… but can you trust Him with your children’s? Let’s be real—as parents, trusting God with our kids is one of the hardest things we’ll ever do. We can look back and see His faithfulness in our own lives, but when it comes to our children? Fear creeps in. Anxiety takes over. Our hearts ache as we watch them struggle. We …

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De-Stress and Detox: Wellness Tools & Therapies That Work for Firefighters with Bryan Willingham 1:08:34

6d ago1:08:34

1:08:34

Firefighters face constant challenges that most people don’t understand. They battle silent killers: toxic exposure, extreme stress, and continuous sleep deprivation. This makes them at high risk for mental illness, PTSD, and cancer. The good news? There are tools that can help detox the body and support wellness! In this episode, I sit down with B…

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16. Amanda's Story- How Improving Her Gut and Hormone Health Helped Reclaim Her Vitality 30:36

2h ago30:36

30:36

Hey Listeners! Today I interviewed a great friend and client of Nourish Health Coaching, Amanda Jeffres. Amanda is a wife, mom, and full-time public health nurse who came to me with debilitating periods, severe PMS, low energy, and a desire for change. Amanda shares her story of how she not only got her life back from her debilitating periods but l…

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Healthcare Reinvention, Impact Networks, and the Two Loops Model 15:17

10h ago15:17

15:17

In this episode, we dive into three fascinating ideas: the Two Loops Model of paradigm shift, the Impact Networks playbook by David Ehrlichman, and the Healthcare Reinvention initiative. We break down how systems evolve, why collaborative networks are key to large-scale change, and whether healthcare reform is truly addressing health or just fixing…

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The Ultimate Body Reset: How Jeff Overcame Workout Burnout & Diet Confusion to Drop 30 lbs in Just 3 Months 19:15

13h ago19:15

19:15

Jeff, a 44-year-old wealth advisor, was stuck in the fitness hamster wheel—CrossFit, Keto, fasting—yet no lasting results. Then, he made one key shift: working smarter. In just 3 months, he dropped 30 lbs and unlocked a sustainable path to lifelong health. In this episode, he reveals what finally worked. Don’t miss it! If you want to watch Jeff’s t…

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The Interprofessional Primary Care Institute: Transforming Healthcare Through Collaboration, Community, and Collective Action 16:49

2d ago16:49

16:49

The Interprofessional Primary Care Institute (IPCI) exists to address these challenges by promoting a team-based, community-oriented model of care. Rooted in the principles of relational care, collective action, and community engagement, IPCI trains and organizes healthcare professionals to work collaboratively, equitably, and with a shared sense o…

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RFK Jr, NIH, USAID: Complexity Right Before Our Eyes 15:18

3d ago15:18

15:18

The upheaval in health politics continues. In this episode, our AI hosts discuss the recent events with RFK Jr, NIH, and USAID. References: https://www.science.org/content/article/senate-confirms-robert-f-kennedy-jr-vaccine-opponent-health-secretary https://www.npr.org/sections/shots-health-news/2025/02/13/nx-s1-5294591/rfk-jr-trump-health-human-se…

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Casey and Calley Means: Champions of Metabolic Health 15:54

4d ago15:54

15:54

What happens when a Stanford-trained doctor and a former food industry insider team up to challenge everything we think we know about health? Dr. Casey Means walked away from a career in surgery to revolutionize metabolic health, while her brother, Calley Means, went from consulting for Big Food and Pharma to exposing their deepest secrets. Togethe…

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Is Greed Driving Our Health Systems Woes? 27:55

5d ago27:55

27:55

Greed is certainly a major factor, but there are many more, such as flawed incentives, cognitive biases, institutional inertia, and a hyperfocus on clinical treatment, as our AI hosts explain in this episode. Disclaimer: This AI-generated and hosted podcast is created, managed, and edited by Dr. Chad Swanson. See chadswanson.com. He considers this …

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91 | Weight Loss and Tips for Staying Plant-Based With a Busy Life - Interview With Susan [Part 2] 22:13

6d ago22:13

22:13

What will it really take to improve one’s cholesterol, blood pressure and triglycerides? Have you wondered this? Well, that’s what my guest Susan wondered, after striving to maintain ‘healthy’ eating habits and staying active for most of her life. But her cholesterol eventually rose to 302 and her triglycerides skyrocketed, leaving her feeling disc…

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We've Tried a Ton. And Here We Are. We Need to Do Things Differently 21:23

6d ago21:23

21:23

Managed Care. ACA. Healthcare reform has been stuck in a cycle of tweaks and patches, but the system itself is the problem. We don’t need more pilot programs or managed care tweaks—we need a total rewrite of how we define, finance, and deliver health. Just like the radical transformation of medicine in the early 1900s, it’s time to stop playing wit…

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15. Sugar and Its Effects on Our Energy, Moods, and Overall Vitality 27:04

7d ago27:04

27:04

Hey Listeners! Today I’m excited to talk about SUGAR and its effect on our energy, moods, overall vitality… and so much more! As a former sugar addict, this topic is near and dear to me! Sugar was affecting me in more ways than I could’ve imagined. I will share with you the MANY ways sugar is like poison in our bodies… and how it is killing us slow…

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Fee for Service Has to Go! Bundled Payments, Capitation, etc 25:51

7d ago25:51

25:51

Fee for Service? Pay for Performance? Bundled Payments? Capitation? Global Payments? We discuss them all in this AI-generated and hosted podcast, created, edited, and managed by Dr. Chad Swanson.It's Time to Transform our Health System által

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620: The Truth About Metabolism, Fat Loss & Strength Training for Longevity with Dr. Mike T. Nelson 52:58

8d ago52:58

52:58

Think your metabolism is slowing down with age? Struggling to balance strength training, fat loss, and recovery? In this episode, Ted sits down with Dr. Mike T. Nelson to debunk metabolism myths, explain metabolic flexibility, and reveal how to train smarter for longevity. Learn the key strategies to optimize your metabolism, get stronger, and stay…

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Buurtzorg’s Healthcare Revolution 11:23

8d ago11:23

11:23

Discover how Buurtzorg, founded by Jos de Blok in the Netherlands, reinvented healthcare with self-managed nurse teams and a patient-centered approach. With over 90% patient satisfaction and reduced costs, the model has gained global attention, inspiring adaptations in countries like the USA and Japan. In this episode, the hosts analyze Buurtzorg’s…

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Rippel Foundation: These Folks Really Seem to Get it! 12:18

9d ago12:18

12:18

The Rippel Foundation is a diverse group of changemakers pursuing an ambitious vision for health and well-being. They join with partners who believe in the power of shared stewardship – people, organizations, networks, and communities coming together to reimagine our systems and work toward a future where all people can thrive. https://rippel.org/a…

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Generative AI in Healthcare with Hippocratic AI 17:07

10d ago17:07

17:07

Dr. Robert Pearl recently interviewed Munjal Shah, CEO of Hippocratic AI, on the podcast "Fixing Healthcare." We summarize their discussion here. They discusses how generative AI is addressing the healthcare worker shortage with virtual agents that enhance patient care and chronic disease management. Learn about real-world AI applications, from pre…

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3 Insights for Action in Chaos 23:09

11d ago23:09

23:09

The public health world is, it seems, living in chaos. In this episode, my AI hosts provide an overview of the events over the past few days, and provide 3 insights for action: keep relentlessly focused on what's most important; control what you can control; and connect with others around high leverage points. Your Local Epidemiologist: https://you…

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Nanoplastics in our Brains 19:34

12d ago19:34

19:34

In this episode, our AI-hosts discuss the discovery and potential public health implications of nanoplastics in (nearly?) every organ in our bodies. References: Eric Topol "There's Plastic in My Plaque!": https://erictopol.substack.com/p/theres-plastic-in-my-plaque Eric Topol "The Microplastic Concerns Elevate—To the Brain": https://erictopol.subst…

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Smoothie Myths Debunked: The Hidden Truths Behind Your Morning Drink 38:41

12d ago38:41

38:41

Welcome to today's podcast, where we delve into the surprising impacts of smoothies on your health. While they may seem like a quick and healthy breakfast fix, there could be unexpected downsides to this popular blend of fruits, vegetables, and various supplements. Discover the potential negative effects of consuming cold smoothies, such as hinderi…

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Unlocking the Secrets to a Symptom-Free Cycle 27:33

13d ago27:33

27:33

Welcome to this enlightening webinar where we explore the natural ways to significantly reduce or completely eliminate PMS symptoms. Learn how understanding your body's imbalances can lead to symptom-free menstruation. Dive into the Ayurvedic perspective of diagnosing and treating vata, pitta, and kapha imbalances through herbal remedies and dietar…

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Natural Remedies for Enlarged Prostate: Expert Insights from Ayurveda 36:04

13d ago36:04

36:04

Welcome to our enlightening webinar on treating an enlarged and inflamed prostate naturally. Many men experience prostate issues but often do not treat them holistically. In this session, we explore the early signs and symptoms of prostate enlargement and inflammation, including high PSA numbers, frequent urination, and incomplete bladder emptying.…

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Mastering Hormonal Balance for Women: A Comprehensive Guide 50:05

13d ago50:05

50:05

Welcome to an insightful exploration of how women can achieve hormonal balance naturally. In this episode, we delve into the importance of maintaining hormonal equilibrium amidst life's transitions, from puberty through menopause. Women face unique hormonal fluctuations that significantly impact their lives, affecting mood, energy, and overall well…

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43. Seeking God's Face: What It Really Means & How to Do It Daily 11:51

13d ago11:51

11:51

💡 Are you seeking God's face—or just His hand? Let’s be real for a second—how often do we come to God only when we need something? We want His blessings, His breakthrough, His provision… but what about His presence? Psalm 105:4 says, “Seek the Lord and his strength; seek his face always.” But what does that actually mean in real life? How do we see…

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Learning Health System: A Response to Linkedin Comments 25:12

13d ago25:12

25:12

Disclaimer: This Ai-generated and hosted podcast is created, managed, and edited by Dr. Chad Swanson. See chadswanson.com. He considers this an informal conversation with the world about health systems transformation. It should not be considered medical advice. While Dr. Swanson reviews and edits all of the text, given the nature of AI, there will …

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Ask Jen: Sauna Heat-Up Time, Benefits of Red Light Therapy In Your Sauna and Indoor vs. Outdoor Saunas 22:54

13d ago22:54

22:54

If you’re not sure how long you should wait to get in your sauna and are frustrated by reading conflicting information online, no worries - I'm here to help! First, let me start by saying, there's no "right or wrong way" to use your sauna and it doesn't need to be complicated. In this episode, I'm answering three common sauna-related challenges. Fi…

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90 | Her Cholesterol & Triglycerides Drop Within 3 Weeks & Husband’s Diabetes Improves – Interview with Susan [Part 1] 18:18

13d ago18:18

18:18

Have you been frustrated because you have been eating pretty ‘healthy’ for most of your life, but still battle with cholesterol problems? That was exactly how my guest Susan felt. Along with vegetables, eggs and fruit, she made sure to consume only whole organic milk and organic meats. But her cholesterol levels only kept rising, her blood pressure…

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Should physicians unionize? 34:25

14d ago34:25

34:25

More and more physicians are joining unions. Is that a good thing? Dr. Vinay Prasad's youtube video "Why the NIH is a broken funding system.": https://www.youtube.com/watch?v=CjUXbUXYZFI Dr. Jay Bhattacharya, President Trump's nominee for NIH Director: https://youtu.be/I0O0_Xbmvw4?si=06KBwfyLh2ugnY3i. Dr. Erik Bricker: https://youtu.be/ZyvxnH72Leg?…

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14. 4 Major Factors Involved in Anxiety, Depression, and Mood Swings 25:39

14d ago25:39

25:39

Hey Listeners! Today I’m excited to talk about four major factors involved in anxiety, depression, and mood swings. As a former pharmacist, I was seeing anti-depressants and anti-anxiety medications being prescribed to so many individuals. I now know that we can change our lifestyle to fix these issues naturally. The beauty is that you feel amazing…

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619: Health Myths Debunked: The Truth About Cholesterol, Supplements & Heart Disease Risk with Dr. Gil Carvalho 40:02

15d ago40:02

40:02

Is your cholesterol really a problem? Are supplements as safe as they seem? In this episode, Ted Ryce sits down with Dr. Gil Carvalho to cut through the misinformation on heart health, supplements, and nutrition science. Learn how to make informed choices, filter out bad research, and focus on what truly improves your health. Listen now!…

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Cityblock Health's Vision for Equitable Healthcare 15:45

15d ago15:45

15:45

Cityblock Health is transforming care for underserved communities by integrating healthcare with social services. Hosts discuss how addressing social determinants like housing and food access results in better health outcomes, while exploring the challenges in scaling this tech-enabled, community-driven model. They ask whether this approach represe…

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Rewriting the Rules of Healthcare: What If We Put Health First? 28:09

16d ago28:09

28:09

What if an entire community decided to stop just treating disease and instead went all in on health—radically rethinking how care is delivered, who’s involved, and what actually gets prioritized? In this episode, with AI hosts, we dive into a bold thought experiment: a city that ditches the status quo and builds a health system that actually works …

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Trump Administration is Moving Fast and Breaking Things 17:38

17d ago17:38

17:38

The confirmation hearings of Robert F. Kennedy Jr. are contentious, with implications for health equity and policy stability. Sofia and David, AI-hosts, discuss the chaos within HHS under Trump-era policy shifts, including executive orders and internal operational turmoil, highlighting the risks of unstable leadership on public health. Insights int…

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ASU? UCLA? Where is transformation in health systems education and training happening? 19:48

18d ago19:48

19:48

We respond to some comments and questions on Linkedin. Our AI hosts also describe our understanding (based on web sources) of a health systems class at UCLA, and the learning health ecosystem at ASU.It's Time to Transform our Health System által

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All Premed Students Should be Required to Major in Health Systems Transformation 37:36

19d ago37:36

37:36

Our health system needs historical transformation. If we keep doing the same things, that won't happen. In this episode, our AI hosts discuss the idea of requiring all premedical students to major in "health systems transformation."It's Time to Transform our Health System által

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42. I Love the Church, But It Hurt Me: How to Heal and Hold On to Faith 22:50

20d ago22:50

22:50

This is one of the hardest tensions I’ve ever wrestled with: I love the church, AND I’ve been hurt by it. If you’ve ever felt the same, you’re not alone. In this deeply personal episode, I’m sharing my own journey of navigating church hurt—what it felt like to wrestle with betrayal, disappointment, and grief, and how God met me in that tension. I’l…

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"Embrace Herbal Self-Care: A Path to Proactive Health" 35:56

20d ago35:56

35:56

Welcome to our live podcast discussion on transforming herbal self-care into an essential way of life. Learn about the importance and benefits of utilizing herbal medicine for daily wellness and proactive prevention of diseases. Discover how herbalism, deeply rooted in ancient health practices, serves as a comprehensive approach to treating various…

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B3 Bands: Heal Faster, Feel Lighter, and Stress Less With Dr. Wade Anunson 58:11

20d ago58:11

58:11

Is your body making things harder than they need to be? The pain, weight gain, and inflammation can seem to be a never-ending struggle. For many, nothing seems to work. Every new method leaves them feeling frustrated and exhausted. You try different diets, exercises, or therapies, but the results are always temporary. And the stress of constant set…

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89 | 3 Ways to Start Getting More Vegetables In (If You or Family Aren't Fans of Them) 13:47

20d ago13:47

13:47

Are you wanting to eat better and making BIG changes to your health this year but find vegetables to be your biggest barrier? They are not your sworn enemy, but you just never liked having them on your plate and have memories of how you were always forced to eat them growing up. NOW you’ve been able to eat whatever you want…but that’s the problem. …

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Learning from New Zealand 23:31

20d ago23:31

23:31

Concepts like the Viable System Model and adaptive learning systems can reshape the U.S. healthcare system, with insights from New Zealand's implementation and ophthalmology services. The AI hosts address equity imperatives, profit-driven challenges, and the need for cross-sector collaboration to create a resilient, health-centric system. Real-worl…

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13. 4 Commonly Used Medications That Are Terrible For Our Gut 23:32

21d ago23:32

23:32

Hey Listeners! Today we discuss the 4 medications that are terrible for your gut- (and two of them are over the counter!) Join me as we discover how pharmaceutical medications can mask our symptoms (without fixing them) and further worsen our gut health in the process! Sometimes these meds are the single reason for our weight gain, poor moods, low …

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"Blind Spots" Book Review 16:39

21d ago16:39

16:39

In today’s episode, we as AI hosts explore Blind Spots by Dr. Marty Makary, a hard-hitting critique of systemic inefficiencies in U.S. healthcare. Dr. Makary exposes critical failures in medical practices—from misguided peanut allergy guidelines to the opioid epidemic—and challenges the status quo with evidence-based solutions that prioritize trans…

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618: Ask Ted: Why Most New Year’s Resolutions Fail—and How to Make 2025 the Year You Succeed? 26:26

22d ago26:26

26:26

January is almost over, and if you’re already feeling like your New Year’s goals are slipping away, you’re not alone. In this episode, Ted breaks down the reasons most resolutions fail and shares his step-by-step framework to reset your goals, refocus on what works, and rebuild your momentum. Listen now to take back control and make 2025 your year …

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Unlocking the Power of Food-Based Supplements 40:46

22d ago40:46

40:46

Join us in this enlightening episode where we delve into the realm of nutritional supplements, exploring the journey from synthetic, isolated vitamins to the revolution of 100% organic, food-based alternatives. Discover the key differences between low-quality chemical supplements and their superior food-based counterparts, and learn how to identify…

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Herbal Self-Care: Integrating Ancient Wisdom into Modern Life 35:56

22d ago35:56

35:56

Join us as we explore the world of herbal self-care and learn how to integrate herbal medicine into your daily life for proactive and preventive health maintenance. Discover the wisdom behind using herbs as a primary tool for wellness, and why they can be more than just a last resort in treating chronic health conditions. Through insights gained fr…

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Rethinking Healthcare Credentialing 24:52

22d ago24:52

24:52

Sofia and David, AI hosts, discuss the inefficiencies of credential-focused systems in healthcare and their impact on the workforce and patient care. They explore competency-based models, drawing on examples like scenario-based assessments and condensed residencies, and address the barriers to implementation. Together, they propose actionable steps…

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