A(z) Topper csatorna legjobb podcastjai (2026)

1
Dynamic Triathlete - What is it and who can benefit? 31:43

1M ago31:43

31:43

🎙️ New Episode Alert! 🚴‍♂️🏊‍♀️🏃‍♂️ Are you training harder but not necessarily smarter? This week on the podcast, we're joined by Eric from Dynamic Triathlete, and trust us—you don't want to miss this one. Eric has built a game-changing program that's helping athletes boost their speed, strength, and endurance while staying pain-free. 🙌 Here's what…

1
How Topper Calculator Helps You Organize Classes and Stay Clear of Attendance Shortage 11:51

1M ago11:51

11:51

Maintaining regular attendance is a requirement in many schools and colleges as part of their academic policies. When your attendance drops below the required percentage, you may face consequences like being barred from exams, losing internal marks, or being assigned additional classes later. Calculating your attendance percentage becomes easier wh…

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The Corona Protocol - How Psychiatry is Changing 29:14

1M ago29:14

29:14

When it comes to mental health treatment, traditional methods have dominated the industry for decades. However, not everyone finds solace in these conventional solutions. Enter Dr. Paul D. Corona, a seasoned physician and psychiatrist reshaping the field of mental health with his groundbreaking approach, "Mind and Body Healing." Recently featured o…

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Revolutionizing Running with BreathRunner 27:41

2M ago27:41

27:41

Revolutionizing Running with Brian Fallon On this episode of Hilary Topper on Air, we're joined by Brian Fallon, founder of Breath Runner and AquaTerra Coaching, to explore a groundbreaking approach to running. Brian shares his expertise on how structured breathing patterns can transform performance, improve endurance, and minimize injury risks for…

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Matt Fitzgerald's Chasing Mastery 20:38

2M ago20:38

20:38

**Episode Highlight: Matt Fitzgerald on Achieving Mastery** Join me for an inspiring conversation with Matt Fitzgerald, celebrated author and endurance sports expert, as we explore themes from his latest book, Chasing Mastery. Matt dives into the art of cultivating potential, building endurance, and unlocking mastery—not just in sports, but in all …

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Dr. Sabrina Strickland on Staying Active After Injuries 26:48

3M ago26:48

26:48

In this episode, I sit down with Dr. Sabrina Strickland, a leading orthopedic sports surgeon at the Hospital for Special Surgery. With over a decade of experience treating complex knee and shoulder injuries, Dr. Strickland shares her insights on helping patients return to the active lifestyles they love. We cover everything from life after a knee r…

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Transforming Confidence with Dr. Irena Karanetz of Evolve Plastic Surgery 29:00

3M ago29:00

29:00

On this enlightening episode of the podcast, we had the privilege of speaking with Dr. Irena Karanetz, board-certified plastic surgeon and co-founder of Evolve Plastic Surgery in Queens. Dr. Karanetz shared her expert insights into cutting-edge cosmetic and reconstructive procedures, emphasizing her dedication to providing compassionate, personaliz…

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Learn About TriDot and RunDot and Get 2 Months FREE! 35:14

4M ago35:14

35:14

What if your training plan was as unique as you are? In this episode, we sat down with Brady Hoover, who shared how TriDot and RunDot are redefining endurance sports training through the power of AI. These innovative platforms analyze your personal data to create tailored training plans for any goal, whether you're aiming for your first 5K or prepa…

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Revolutionizing Knee Pain Relief with KneeMo® 27:55

5M ago27:55

27:55

Could a wearable device be the key to staying active despite chronic knee pain? On this episode, we spoke with Dr. Tom Andriacchi and Dr. Jenny Hledik, the brilliant minds behind KneeMo®, a game-changing device more than 10 years in the making. Their creation uses vibration timed to movement, disrupting pain signals and improving muscle function to…

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Why Every Triathlete Needs a Plan Beyond the Finish Line 23:02

5M ago23:02

23:02

Have you ever considered how unpredictable life can be—even for an athlete at their peak? On this episode, we sit down with Deanna Eble of the Russo Law Group to discuss a topic many triathletes overlook but desperately need to address: the importance of advance directives and estate planning. Deanna sheds light on how the intense and sometimes ris…

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Grinnell "Buzz" Desjarlais, Author of Saving KC 28:34

5M ago28:34

28:34

Join us for an enlightening conversation with Grinnell "Buzz" Desjarlais, author of Saving KC, a novel inspired by the life of Karen Carpenter. Buzz shares his powerful personal story of battling addiction, overcoming a turbulent past, and finding healing through forgiveness. He opens up about what drove him to write Saving KC and how the themes of…

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The Traveling Triathlete 21:31

6M ago21:31

21:31

How do you combine your passion for triathlon with a love for travel? On this episode, we're discovering the perfect balance between training, adventure, and cultural exploration. Join me, as I share my travel stories—from skiing in the Pyrenees mountains of Spain for cross-training to swimming in the stunning Caribbean Sea and planning my next tri…

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Tackling the Bunion 23:06

6M ago23:06

23:06

Bunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we're joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic. Dr. Vincent brings a wealth of experience and insight, having spent her career helping patients ov…

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Journey to Sobriety - A Real Story of Recovery 30:01

7M ago30:01

30:01

Welcome to this very special episode of Hilary Topper on Air! Today, we're honored to have Kimber Breaux with us—a true example of resilience and transformation. Kimber is celebrating 30 years of sobriety, a remarkable milestone that showcases her courage and determination. But that's just part of her inspiring story. Kimber is also the co-owner of…

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Swim Smarter: Expert Tips and Must-Have Gear 29:45

7M ago29:45

29:45

On today's podcast, learn all about swimming, open water swimming and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a life long swimmer. She offers tips and strategies for open water swimming. In addition, she is the marketing director of Zealios. Zealios offers an array of products including sh…

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The New Westchester Triathlon at Rye Playland 36:23

8M ago36:23

36:23

On today's episode of Hilary Topper on Air, I am talking with Rich Izzo of Toughman. He just acquired the Westchester Triathlon and has so much to share with us. He will talk about what it takes to put on a triathlon, what's new and exciting this year, and how you can get involved. Here are some of the questions I asked him: How did you get involve…

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Do You Need Comfortable Goggles for Swimming? 26:26

8M ago26:26

26:26

In today's podcast, I interview Casey Arendt, the marketing genius behind Snake and Pig, a company that's changing the game with its super-comfortable goggles and other swim products. During the show, I asked Casey the following questions: Can you tell me more about yourself and Snake & Pig? Where did Snake & Pig (the name) come from? One of the st…

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Vicki Ventura on the Future of Triathlons 25:27

9M ago25:27

25:27

In the latest episode of the podcast, we are thrilled to welcome Vicki Ventura, the dynamic leader behind Event Power Long Island. Vicki's journey from a high school runner to a seasoned race director is nothing short of inspiring. As she shares her story, you can feel the passion she has for endurance sports and the community that surrounds them. …

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What Good is Your Spouse For? 22:42

9M ago22:42

22:42

Welcome to Hilary Topper on Air! Today, we're tackling an often-overlooked but crucial subject—What is your spouse good for? Joining us is Kim Christian, one of Long Island's premier attorneys in estate planning, elder law, and special needs law from the Russo Law Group. With years of experience, Kim helps families make informed decisions that prot…

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Mackinac Island Swim Podcast 29:52

10M ago29:52

29:52

Welcome to Hilary Topper on Air. Today, I'm excited to welcome two incredible guests. First, we have Jon Voss, the executive director of the Mackinac Island Swim, a unique event that's bringing people together for fitness and fun while supporting an important cause. Joining Jon is Angie Morthland, co-president of the Mackinaw Woman's Club, the non-…

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What are Turtle Gloves? 19:01

11M ago19:01

19:01

Hi everyone, I'm Hilary Topper, and you're listening to Hilary Topper on Air. Today, I'm excited to welcome Theresa Clarke, the founder of Turtle Gloves, a brand known for its incredibly warm and innovative gloves. These gloves are something special—they combine warmth, comfort, and functionality all in one. I can't wait to hear Theresa's story and…

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New Product to Alleviate Knee Pain When Sitting 23:03

11M ago23:03

23:03

In episode 515, Hilary Topper interviews Lana Tobin of Angglz.com. Lana just invented a new product for people experiencing pain while they sit. Find out more here. Here are the questions: Lana, can you start by telling me what inspired you to start Angglz.com? What was the driving force behind launching this business? 2. What was your vision for A…

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ISCH RASTE AUS EY! Isch kann das nisch! 41:52

11M ago41:52

41:52

Der Dschungel treibt Chris und Nici in den Wahnsinn! Eine Folge rund um Fehlbesetzungen, Sympathieträger und Sven Wölke! Wer ist das eigentlich? Lasst euch überraschen! Das wusste Nici auch nicht!

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Ist Nicole reif für die Dschungelprüfung? 1:07:10

12M ago1:07:10

1:07:10

Pistazienschokolade à la Dubai und Dschungelcamp! Passt nicht zusammen? Und wie! Chris und Nici sind sich sicher: Der Trend hält in allen Richtungen an. Und die nächste Dschungelprüfung? Die geht an Nici und ein paar deutsche Süßigkeiten dürfen dabei auch nicht fehlen. Viel Spaß!

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Why are Vimazi the Sneakers I love to Train in? 26:50

12M ago26:50

26:50

In episode 514, Hilary Topper spoke with Scott Tucker, CEO of VIMAZI, a new sneaker brand. She asked him the following questions: Scott, can you share the story of how Vimazi was born? What inspired you to start this company? 2. What was your mission when you first started Vimazi, and how has that evolved over time? 3. What makes Vimazi shoes uniqu…

1
Ist bei Goodbye Deutschland alles echt? 48:49

12M ago48:49

48:49

Es brennt! Die Stimmung in Kalifornien ist bedrückt - das Jahrhundertfeuer lässt auch Nici und Chris nicht kalt. Doch nicht nur das Feuer gibt den beiden zu denken. Die neue Goodbye Deutschland Folge hat Spuren hinterlassen.

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How to Grieve Your Nassau County Property Assessment in 2025 24:56

12M ago24:56

24:56

Are you feeling the weight of high property taxes in Nassau County? You're not alone. I'm Hilary Topper, and welcome to Hilary Topper on Air. Today, we're tackling a topic affecting many Long Islanders: the assessment grievance process. Jeff Gold, a partner at The Gold Law Firm, P.C., will join me to help us understand how to challenge property tax…

1
Hart an der Grenze 56:08

12M ago56:08

56:08

Neues Jahr - hitzige Diskussionen! Chris und Nici starten mit viel Motivation und vor allem mit persönlichen Themen ins neue Jahr. Ein Neustart - jedoch hart an der Grenze…

1
2025changeyourlife 35:55

1y ago35:55

35:55

Changing your life is hard. There are so many obstacles that get in your way to prevent you from having a healthy lifestyle. Find out how to get motivated to exercise and hear from two athletes who have changed their lives through exercise. Also, learn about how Hilary Topper's book, From Couch Potato to Endurance Athlete can help you change your l…

1
The Role of a Guardian in Medicaid Planning 33:59

1y ago33:59

33:59

Guardians are critical in navigating Medicaid eligibility, overcoming common challenges in court, and implementing effective planning strategies for incapacitated individuals. Today, a special guest is joining us, Eric J. Einhart, Esq., Partner at The Russo Law Group. Here are the questions I asked regarding Guardians and Medicaid Can you explain t…

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Southern Author Talks About Her Experience in the Jim Crow Era 26:27

1y ago26:27

26:27

Listen in as I talk with Stacia Moffett, the acclaimed author of the "Lost and Found in Tennessee" series. Stacia's novels, including "The Missing Girl" and "Jessa is Back," offer a compelling exploration of the South's complex history, cultural dynamics, and enduring legacies. Born and raised on a small farm near Nashville, Stacia's experiences gr…

1
Ozempic and hair loss? Here's my take on it. 12:19

1y ago12:19

12:19

There's been a lot of women experiencing weight loss as the result of taking meds such as Ozempic and Wegovy (both versions of semaglutide--initially developed with the intent to help control Type II Diabetes) and some of those women also have been noticing texture and condition changes of their hair as well as some reporting noticeable hair loss. …

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How to Prevent Injuries and Alleviate Existing Conditions 30:46

1y ago30:46

30:46

In today's episode of Hilary Topper on Air, learn how to prevent injuries and alleviate existing conditions with an expert, Craig DiGiovanni, CEO of Medi-Dyne Healthcare Products. Here are some of the questions I asked him: Could you start by giving us an overview of Medi-Dyne and how it has evolved to support triathletes and endurance athletes? Wh…

1
Are Compression Sleeves The Same? 32:04

1y ago32:04

32:04

Find out what makes GoSleeves different in today's Hilary Topper on Air the Endurance Sports Edition podcast. See how Hilary has benefitted using GoSleeves and learn about the technology. Here are questions that were asked: Darren, welcome to the show! To kick things off, could you tell us about the inspiration behind GoSleeves and what motivated y…

1
post-polio and it's Impact today 30:23

1y ago30:23

30:23

Welcome to Hilary Topper on air. Today we will explore pivotal moments in medical history and their lasting impact on our world today. We will be delving into the story of polio—a disease that once gripped the world with fear and has since become a symbol of the power of vaccines. We'll discuss the polio epidemics of the 1940s and 50s, the groundbr…

1
Why Triathlon and Endurance Sports Should be Inclusive 49:16

1y ago49:16

49:16

In this episode, I interview three amazing women in the LGBTQIA community. All are endurance athletes. Listen and learn about their stories, what drew them into the sport, and their experiences.Hilary Topper által

1
Head Space: Advice on alternative hair fit for those on the larger side 14:57

1y ago14:57

14:57

Almost everyone knows that there are such a thing as petite sizes, but what can you do when you have measurements that are larger than most brand's averages? This week I will give you some helpful tips to try. Fit and comfort in your alternative hair unit should be just as important as how something looks. Sometimes women aren't aware that they cou…

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The History of Triathlon and How it Impacts All of Us 17:03

1y ago17:03

17:03

Welcome to Hilary Topper on Air, a 12-year-old podcast that helps you grow both personally and professionally. I'm Hilary topper, and today we're exploring "The Evolution of Triathlon: From Origins to Impact." Whether you're a seasoned triathlete or just curious about this fascinating sport, there's something here for you. Let's kick off with a per…

1
Does Energy Return Enhance Running Performance? 42:18

1+ y ago42:18

42:18

What if everything we thought we knew about running shoes, from energy return to performance enhancement, was wrong? Scott Tucker, the CEO of Vimazi is today's guest on Hilary Topper on Air. During the interview, I asked Scott some questions about Energy Return and Performance. Can you explain what made you question the conventional wisdom surround…

1
How to get motivated on a long race 22:22

1+ y ago22:22

22:22

In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.Hilary Topper által

1
Brain Aneurysms Explained By Dr. Christopher Kellner 22:39

1+ y ago22:39

22:39

According to the Bee Foundation for Brain Aneurysm Awareness, an estimated 1 in every 50 people has an unruptured brain aneurysm. One of these aneurysms ruptures every 18 minutes. Ruptured brain aneurysms are fatal in about 40% of cases. Of those who survive, about 66% will suffer some permanent deficit. Another startling statistic is there are alm…

1
Overwhelmed with topper choices? Is a topper right for you? Here's my three things to consider 23:19

1+ y ago23:19

23:19

Toppers are usually the first options women consider with alternative hair. There's so many choices out there and videos and ads make it look so easy. The latest online statistics on topper returns quoted by Jon Renau in an email this week stated the return rate of toppers purchased online is a whopping 50%! I would bet that 50% is an underestimate…

1
How to Protect Your Digital Assets 22:46

1+ y ago22:46

22:46

As our lives become more entwined with digital assets—from social media accounts and online banking to cherished family photos stored in the cloud—it's crucial to consider what happens to these digital possessions should something happen to you. Today, we are joined by Diana Lattanzio, a partner at the Russo Law Group, who will guide us through the…

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Raising Money for Brain Aneurysm Awareness 31:43

1+ y ago31:43

31:43

Brain aneurysms are often called 'silent killers' because they typically show no symptoms until they burst, leading to life-threatening conditions. It's estimated that about 6 million people in the United States have an unruptured brain aneurysm, and every 18 minutes, a brain aneurysm ruptures. Today, we are joined by two remarkable individuals who…

1
What Does Adelphi University's College of Professional and Continuing Studies Offer? 33:44

1+ y ago33:44

33:44

As technological advancements and market demands continue to evolve, keeping our knowledge and skills current has never been more critical. Welcome to Hilary Topper on Air. Today, we have a special guest joining us, Andy Atzert, Dean of Adelphi University's College of Professional and Continuing Studies. Questions Asked of Andy Atzert of Adelphi Un…

1
Long Island P.R.E.P. Combats Substance Abuse 25:49

1+ y ago25:49

25:49

There are more than 43 million people ages 12 and over who suffer from substance abuse across this country. With these starting statistics, you probably know at lease one person who has struggled, I know I have. Combatting substance abuse is crucial as it impacts individuals, families, and communities deeply. It involves treating those affected and…

1
Help! My favorite alternative hair got discontinued! What can I do? 18:14

1+ y ago18:14

18:14

As you probably already know, styles and colors get discontinued from time to time. Sometimes, without a lot of notice. But not to worry, I am going to give you my best advice as to how to navigate the changes with confidence. Then when the compliments start rolling in about your new style or color, you'll be right at home in the new look. Until ne…

1
How to Hire The Right People for Your Business 27:35

1+ y ago27:35

27:35

Hiring the right people is one of the most crucial aspects of building a thriving organization. Talent is a company's most valuable asset, and identifying, attracting, and retaining top performers is more critical than ever. Many companies struggle with this essential task, resulting in costly mishires and missed opportunities. Today, we welcome Sc…

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PR, AI, and Beatles: Jeff Morosoff Unplugged 27:54

1+ y ago27:54

27:54

The practice of public relations is experiencing a remarkable evolution in the dynamic realm of modern communication. With new technologies, shifting consumer behaviors, and the relentless march of artificial intelligence, PR professionals face unprecedented challenges and opportunities. In today's show, Jeffrey Morosoff, an esteemed educator and P…

1
Nichts als die Wahrheit 45:50

1+ y ago45:50

45:50

Geloben Sie die Wahrheit zu sagen & nichts als die Wahrheit? JA! Chris spricht über die bislang schwerste Zeit seines Lebens. Und wieso Stift und Papier geholfen haben.

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